MultCo health officials warn first heat advisory could be extra dangerous. Here's why
The from Sunday through Monday with temperatures reaching 92 to 96 degrees throughout the Willamette Valley, SW Washington, the Columbia River Gorge, and the Hood River Valley.
Brendon Haggerty with the Multnomah County Health Department said the county pays close attention to the first hot weekend of the year. He said it poses a threat to everyone, not just vulnerable populations, because our bodies are not acclimated to the heat yet.
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'We're not used to the heat, and that makes us more prone to getting ill from the heat, having heat exhaustion or heat stroke,' he said. 'It's also a time when people might seek relief in our rivers. But this early in the season, they're still running really fast and really cold. So it can be a dangerous time to go swimming.'
He said people are also vulnerable when there is a big temperature swing, like this weekend.
'All of us have some sensitivity to it because none of our bodies have acclimated to this heat yet,' Haggerty said. 'So the important thing is to realize is that each of us needs to take some protective action, to make sure we don't get sick from the heat.'
Haggerty said we are coming off the hottest summer in North America ever, and we need to prepare for even more hot summers. He said the best way to do that is to make a plan.
'Whether that's, you know, going to a neighbor's who has air conditioning or going out to a movie, checking on a loved one,' he said. 'Those are all really important things. Making sure that your home is a safe place to be in the heat is a good idea. And if if you can't make that happen, make a different plan for where to be when it's hot.'
The county is taking the first dose of summer heat as a chance to prepare. Officials hopped on a situational awareness call today— setting the table for the rest of the summer.
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'The county convenes all of the departments who are part of a response to that,' Haggerty said. 'We have a discussion with the weather service. Make sure we're all clear about what's in the forecast. And then go through a decision making process about what resources will be needed for the heat event.'
Haggerty said they are not planning on opening cooling centers this weekend, but today's call will help them prepare for extreme heat events later in the year. You can visit the county website to see what resources are currently available.
The National Weather Service also recommends staying hydrated, not leaving animals in vehicles, taking frequent breaks from the heat, checking on vulnerable community members, and avoiding cold shock by wearing life jackets in local rivers.
Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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