I tried the 16p Boots dupes of Kourtney Kardashian's Lemme gummies – there's an agonising side-effect I couldn't stand
WITH a to-do-list as long as my forearm, getting a full eight hours of sleep is something that rarely ever happens in my life.
As someone with a VERY busy social life and an incredibly intense job, a good quality night's sleep is something I often strive for, but often don't experience.
Advertisement
5
Here, Abby Wilson shares her honest thoughts on the Lemme gummy dupes from Boots
Credit: Abigail Wilson
5
So if you've been thinking about trying out gummies in the hope of getting a deep sleep, you'll need to listen up
Credit: Lemme
5
The Habi Bedtime Sleep Gummies are £10 for a pack of 60
Credit: Supplied
5
But tossing and turning for hours was agonising
Credit: Supplied
So could a so-called 'science-backed' capsule created by Kourtney Kardashian's supplements brand be the answer?
The supplement contains melatonin, which helps you to fall asleep and promotes restful sleep patterns, while Magnesium, L-Theanine and a dreamy blend of Chamomile, Lavender and Elderberry let you drift off in peace.
But at £23 a pop and my purse feeling tighter than ever before, I was on a mission to find something slightly more purse-friendly.
Advertisement
Read more Fabulous stories
And that's where the
At just £10 for a pack of 60, this high-street buy, which works out at just 16p per gummy, appeared to be a much kinder solution to my sore wallet.
But could this dupe, which is part of Boots' 'vibrant and fresh' new approach to wellness, help me sleep?
I've noticed numerous five star reviews of the gummies online and many have reported noticing improvements in sleep quality.
Advertisement
Most read in Fabulous
One happy shopper beamed: 'Bought when they came out a few weeks ago and I take one one hour before bed and definitely have a deeper and longer sleep.'
Meanwhile, another added: 'Doesn't send me to sleep quicker, but definitely a
The popular sleep position doctor warns should be avoided and could be the cause of your back and neck pain
A whirlwind two weeks
So in an attempt to feel less tired all of the time, I thought I'd see what the fuss was all about.
But I can safely say, the past two weeks have been an absolute whirlwind in terms of my sleep.
Advertisement
The best sleep routine and environment
Thomas Høegh Reisenhus, TEMPUR® sleep specialist & sleep counsellor, reveals the key components of a good bedtime routine and environment...
A sure-fire way to facilitate a better night's sleep is to practice good sleep hygiene.
Establish a sleep routine that works for you and stick to it.
This will help your body establish a consistent, natural sleep-wake cycle which can do wonders for your overall sleep quality.
As such, try to avoid making up for lost sleep with a lie-in.
Instead of sleeping in, spend your morning reading a book in bed or having a leisurely coffee in the kitchen.
Ensure that your bedroom, bedding, and sleepwear are fit for purpose too.
The ideal sleep environment is dark, quiet, and cool – much like a cave.
If you find unwelcome sources of light are keeping you up, consider investing in an eye mask or black-out curtains.
Adding soft furnishings can be a great way to reduce noise, with the surfaces having an absorptive quality, but if this doesn't work, consider embracing a soothing soundtrack to block it out.
In terms of temperature, try to keep your bedroom at 18°C. You can further reduce the risk of waking up due to overheating by ensuring that all your bedding and sleepwear is made with natural, breathable materials such as cotton and linen.
Bear in mind that everyone is different; what might work for most, may not work for you!
Whilst knowing how much sleep you should get, how to overcome common barriers, and practicing good sleep hygiene can facilitate a great night's sleep, if you continue to struggle with sleep or fatigue persistently, do not hesitate to visit a doctor or health professional for support.
From hours of tossing and turning to the most
Despite that, normally I always wake up in the middle of the night, desperate for a wee, but thankfully, there's been none of that.
Every night, just before bed, I've been having my dose of one capsule a day.
Hours of tossing and turning
But rather than 'drift into dream land' as
Advertisement
The first two nights after chewing on the gummy, which I have to say is delicious, I battled sleep until the early hours.
I put my phone down and was ready to catch some Zs just before 10pm, but by 1am, I was still wide awake.
I even resorted to the age-old classic of counting sheep - that's how agonising it was
Abby Wilson
I'm not someone who normally struggles to get to sleep, or has a brain overflowing with thoughts as soon as they hit the sack, but for some reason, my head was on overdrive.
While I typically like to fall asleep to silence, I found myself desperately logging into YouTube and searching for 'sounds to fall asleep to', in the hope that anything would help.
Advertisement
Not only this, but I even resorted to the age-old classic of
5
Lemme is a supplement brand created by Kourtney Kardashian
Credit: Instagram/@kourtneykardash
The 'flavoured food supplement' gummies, which are suitable for adults and children aged 12 years and over, contain Griffonia Seed and Lemon Balm Extracts, alongside Vitamin B6, which is said to help you end your day with a clear mind.
According to those at Boots, the gummies, which are vegetarian and vegan, are 'believed to help support sleep and relaxation', but I can't say they worked for me.
Advertisement
Feeling exhausted
Despite two nights of hell, the third night I actually had a decent sleep, but surprisingly, woke up feeling exhausted.
But things soon began to pick up as a few days later, I had one of the best sleeps I've had in a long time.
Unfortunately, the improvements in my sleep habits didn't seem to last, as on reflection, it appears that in the two weeks of taking these gummies, I've had many more bad nights than good.
Not only does my brain appear to go into overdrive as soon as I hit the pillow, but I've never felt so restless, agitated and unsettled as much in my life.
Advertisement
Having said that, I do think my sleep is deeper once I'm finally off.
The gummies, which are free from artificial colours, flavours and preservatives, are DELICIOUS, so much so that I'd be tempted to demolish the whole box in one sitting.
Top tips and tricks for winding down for sleep before bed
EMILY Robertson, from Mira Showers, shared their top sleep hacks, particularly for during hot weather.
Wind down with purpose
About an hour before bed, start dimming lights around your home.
This signals to your brain that it's time to produce melatonin, your natural sleep hormone.
Think of it as helping your body shift gears from "daytime mode" to "sleep mode."
Disconnect to reconnect
Put away phones, tablets, and laptops at least 30 minutes before bedtime.
The blue light from screens tricks your brain into thinking it's still daytime.
Instead, try reading a physical book or magazine under soft lighting.
Take a warm shower
A 10-minute warm shower about an hour before bed helps trigger your body's natural cooling process afterward, which makes falling asleep easier.
The gentle warmth also relaxes tight muscles from your day.
Try gentle stretching
A few simple stretches can release physical tension.
Focus on your neck, shoulders, and back - areas where we tend to hold stress.
Just 5 minutes can make a big difference.
Sip something soothing
A small cup of caffeine-free tea like chamomile, lavender, or valerian can be a lovely ritual.
Just drink it about an hour before bed so you're not waking up for bathroom trips.
They are part of HABI's new range of 15 supplement gummies and taste just like blackcurrant wine gums, an all-time favourite sweet treat of mine.
But the mouth-watering taste of these lactose free gummies is not worth the agonising pain of tossing and turning for hours on end.
Advertisement
Nor is it worth the burning eyes the next day when I try to concentrate at my desk after getting just four hours of sleep, something that even a coffee can't fix.
Joe Thorley-Mitchell, the Director of Boots Brand, said: 'I'm excited to finally be able to reveal HABI, which puts good habits over hype', but I can't say these gummies are a habit I'll be sticking to.
I'm a fan of the bold, playful packaging, but for me, I think I'll stick to tuning into
'Complete waste of money'
And despite the glowing reviews, it turns out I'm not the only one who's struggled to fall asleep since trying these high-street gummies.
Advertisement
Other Boots shoppers have been left equally as disappointed by the supplement and many have also claimed that it 'keeps you awake rather than helps you sleep'.
Instead of helping me sleep I am instead still wide awake and struggling to sleep four hours after taking one
Boots shopper
One frustrated shopper angrily slammed: 'Does nothing at all, actually kept me awake...complete waste of money.'
Not only this, but a second agreed: 'Doesn't make you sleep faster at all, had no effect on my sleep.'
Meanwhile, someone else claimed it had the 'opposite effect' of a deep sleep, just like I experienced, and chimed in: 'Instead of helping me sleep I am instead still wide awake and struggling to sleep four hours after taking one.'
Advertisement
For £10, they're not exactly going to break the bank, but you bet I won't be buying these gummies again.
Unlock even more award-winning articles as The Sun launches brand new membership programme -
Sun Club
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
The Irish Sun
12 hours ago
- The Irish Sun
My hair was so thin I had to wear wigs, but thanks to a £9 shampoo, my locks have grown thick and long
A BUDGET-FRIENDLY buy can help to transform your locks, leaving them looking thicker than ever. This haircare product will nourish your roots, boosting growth and promoting a natural moisture balance. 2 A Boots shopper heaped on the praise for a budget-friendly shampoo that transformed her locks (stock image) Credit: Getty One woman revealed the shampoo she used to level up her locks, calling it "the best". "I have a hair condition, which means I wore wigs," she explained. "Since using this shampoo, my hair grew so well and quite quick and now I don't use wigs anymore, couldn't be more happier." She added that she is "really happy with this shampoo". Read More On Beauty Boots shoppers can pick up the product, a 300ml bottle of It is described as "a harmonious blend of Ayurvedic wisdom and modern hair care innovation". This product is designed to nurture your hair into "longer, stronger, and healthier" locks. Nature Spell infused the mixture with potent Ayurvedic herbs including Ashwagandha, Bhringraj, and Amla. Most read in Fabulous According to the brand, the shampoo "not only helps stimulate healthy hair growth but also fortifies your hair from root to tip". The unique formulation is enriched with our exclusive root-growth complex that works to rejuvenate and strengthen hair. I'm a beauty fan but save money in Boots by switching to six bargain buys - the 75p shampoo and conditioner is a must With a sulphate-free formula, this product ensures your hair retains its natural moisture balance, promoting healthier, shinier, and more resilient strands. Manufacturers recommend applying a generous amount of the product to wet hair. Massage it into your scalp and through the lengths of your hair to create a rich lather. Rinse thoroughly and for best results, follow up with Nature Spell's conditioner to lock in moisture and nutrients. The shampoo is suitable for all hair types. Hair re-growth FAQs Anabel Kingsley, Consultant Trichologist and Brand President at How long does it take for hair to grow back? Hair grows, on average, half an inch a month. You cannot speed this up. Do rosemary oil and scalp massages work? Oils do not promote hair growth. In terms of rosemary oil, the current trend stems from one small study carried out on 50 men in 2015. No women were involved, and the study compared the effects of 2 per cent minoxidil to Rosemary oil. 2 per cent minoxidil doesn't do much for male pattern hair loss anyway, so the results were not very impressive. Oils do serve a purpose in conditioning hair treatments though. They help add shine and smooth the hair cuticle to lock-in moisture and improve combability. Scalp massages alone won't cure hair loss, but it can help relax you, aid in lymphatic drainage, exfoliate and help topicals penetrate. Are there any products or foods/vitamins you recommend someone using or eating to help with hair regrowth? To support healthy hair regrowth, if you are experiencing hair thinning we'd recommend our Density Preserving Scalp Drops clinically proven to help slow hair loss with continued daily use within three months. Telogen effluvium (hair shedding) due to nutritional deficiencies can often be simply treated with changes to your diet, and nutritional supplements such as our specially formulated Density Healthy Hair Complex and Density Amino Acid Booster. Iron and Ferritin (stored iron) in red meat, dried apricots and dark, leafy greens. Vitamin B12 in animal products and fortified plant-based foods. Protein from oily fish, lean meat, cottage cheese, tofu, nuts, chickpeas, and beans. However, there may be an underlying cause for their hair loss and rather than this being masked by using an off-the-shelf product, they should be encouraged to seek the advice of a specialist such as a Trichologist. Other customers shared their experiences with the product in the Boots review section. "I like it, [it has] pleasant, non-chemical scent, does not strip hair nor make it greasy," wrote one shopper. "This shampoo is the best I've ever used. My hairline has changed for the better! It's also probably the cheapest I've used. Great product!" said another buyer. "I was delighted to find this in Boots at a very reasonable price so bought the shampoo and conditioner. Smells lovely, lathers well, I will definitely buy this again," commented a third person. "Great shampoo, very good [for] sensitive scalps, leaves hair clean and healthy-feeling without weighing it down," said another Boots customer. 2 Nature Spell's Growth Complex Shampoo is available for just £8.49 from Boots Credit: Supplied
The Irish Sun
a day ago
- The Irish Sun
£7 Boots serum shoppers are raving about for quick hair growth – it's non-greasy & leaves locks in ‘amazing condition'
WE all want thick, luscious hair, but actually achieving it without breaking the bank can be easier said than done sometimes. That's why shoppers are raving about a £7 serum for Advertisement 3 Shoppers are raving about a £7 serum for hair growth that's leaving locks in "amazing condition" - sounds like a win to us Credit: Getty 3 It is advertised as clinically proven to reduce visible hair loss by 50% in 12 weeks. Credit: Boots 3 Shoppers have left amazing reviews for John Frieda PROfiller+ Hair Growth Scalp Serum for Thin, Fine Hair at Boots Credit: Boots John Frieda PROfiller+ Hair Growth Scalp Serum for Thin, Fine Hair is advertised as clinically proven to reduce visible hair loss by 50% in 12 weeks. Product details say the Not only that, the advanced formula delivers reinforcing proteins deep into the hair to support its natural bond-protein network, promoting visibly denser, healthier-looking hair with continued use. Hair fans can buy the serum from Boots for only £7.49 rightnow - and if you struggle is oily tresses, don't worry - the product is said to be non-greasy. Advertisement Hair Tips It can also be applied to both wet and dry hair and it is formulated with Rosemary Essence to promote a sense of calm and overall well being. The product has had glowing reviews online so far, and one buyer said: "I have been using this daily for about two weeks now so still early days. "I love the scent and feel my hair is in better condition already. " Hopefully after three months daily use, as recommended, I will see a great difference in the volume of my hair and have less hair fall. " Advertisement Most read in Fabulous Another fan wrote: "I've only been using this product for about a week, but I bought this scalp serum as I'm certain I'm losing my hair, if not its thinning badly. "I can't say if its re-growing as yet due to the short time I've been using it, but my hair definitely feels and looks thicker. Muireann O'Connell shares incredible hair hack for greys "I use it along with the John Freida pro-filler+ spray when styling. My hair is the nicest after styling it has been for a very long time. "I will be continuing to use this product as so far I'm impressed by it. The only reason I gave it 4 stars is that I haven't used it long enough to say that my hair has started to re-grow where I've lost it." Advertisement A third said: "After several weeks of using there has been a definite improvement in the overall volume of my hair. "Where the hair was almost nonexistent fine hairs are beginning to grow which fills me with great optimism for the future . Hair re-growth FAQs Anabel Kingsley, Consultant Trichologist and Brand President at How long does it take for hair to grow back? Hair grows, on average, half an inch a month. You cannot speed this up. Do rosemary oil and scalp massages work? Oils do not promote hair growth. In terms of rosemary oil, the current trend stems from one small study carried out on 50 men in 2015. No women were involved, and the study compared the effects of 2 per cent minoxidil to Rosemary oil. 2 per cent minoxidil doesn't do much for male pattern hair loss anyway, so the results were not very impressive. Oils do serve a purpose in conditioning hair treatments though. They help add shine and smooth the hair cuticle to lock-in moisture and improve combability. Scalp massages alone won't cure hair loss, but it can help relax you, aid in lymphatic drainage, exfoliate and help topicals penetrate. Are there any products or foods/vitamins you recommend someone using or eating to help with hair regrowth? To support healthy hair regrowth, if you are experiencing hair thinning we'd recommend our Density Preserving Scalp Drops clinically proven to help slow hair loss with continued daily use within three months. Telogen effluvium (hair shedding) due to nutritional deficiencies can often be simply treated with changes to your diet, and nutritional supplements such as our specially formulated Density Healthy Hair Complex and Density Amino Acid Booster. Iron and Ferritin (stored iron) in red meat, dried apricots and dark, leafy greens. Vitamin B12 in animal products and fortified plant-based foods. Protein from oily fish, lean meat, cottage cheese, tofu, nuts, chickpeas, and beans. However, there may be an underlying cause for their hair loss and rather than this being masked by using an off-the-shelf product, they should be encouraged to seek the advice of a specialist such as a Trichologist. "The texture of the serum isn't greasy and is easily applied. Great product." While another shopper thought it helped her itchy scalp too and explained: "The John frieda PROfiller+ Hair Growth Scalp Serum was surprisingly really good. Advertisement "I've tried many products similar to this and they haven't worked but this gave me a good amount of regrowth from were my hair had thinned out from thyroid issues. "I also have a very dry itchy scalp of late and it also really helped with that too." Meanwhile, a shopper is 'obsessed' with an And a radio presenter has revealed that she suffered severe hair loss after having her second child, but Advertisement Plus, another woman shared how she grew her hair thicker using this Elsewhere, which makes your hair grow quickly, but it won't be in the beauty aisle.
The Irish Sun
2 days ago
- The Irish Sun
I tried the 16p Boots dupes of Kourtney Kardashian's Lemme gummies – there's an agonising side-effect I couldn't stand
WITH a to-do-list as long as my forearm, getting a full eight hours of sleep is something that rarely ever happens in my life. As someone with a VERY busy social life and an incredibly intense job, a good quality night's sleep is something I often strive for, but often don't experience. Advertisement 5 Here, Abby Wilson shares her honest thoughts on the Lemme gummy dupes from Boots Credit: Abigail Wilson 5 So if you've been thinking about trying out gummies in the hope of getting a deep sleep, you'll need to listen up Credit: Lemme 5 The Habi Bedtime Sleep Gummies are £10 for a pack of 60 Credit: Supplied 5 But tossing and turning for hours was agonising Credit: Supplied So could a so-called 'science-backed' capsule created by Kourtney Kardashian's supplements brand be the answer? The supplement contains melatonin, which helps you to fall asleep and promotes restful sleep patterns, while Magnesium, L-Theanine and a dreamy blend of Chamomile, Lavender and Elderberry let you drift off in peace. But at £23 a pop and my purse feeling tighter than ever before, I was on a mission to find something slightly more purse-friendly. Advertisement Read more Fabulous stories And that's where the At just £10 for a pack of 60, this high-street buy, which works out at just 16p per gummy, appeared to be a much kinder solution to my sore wallet. But could this dupe, which is part of Boots' 'vibrant and fresh' new approach to wellness, help me sleep? I've noticed numerous five star reviews of the gummies online and many have reported noticing improvements in sleep quality. Advertisement Most read in Fabulous One happy shopper beamed: 'Bought when they came out a few weeks ago and I take one one hour before bed and definitely have a deeper and longer sleep.' Meanwhile, another added: 'Doesn't send me to sleep quicker, but definitely a The popular sleep position doctor warns should be avoided and could be the cause of your back and neck pain A whirlwind two weeks So in an attempt to feel less tired all of the time, I thought I'd see what the fuss was all about. But I can safely say, the past two weeks have been an absolute whirlwind in terms of my sleep. Advertisement The best sleep routine and environment Thomas Høegh Reisenhus, TEMPUR® sleep specialist & sleep counsellor, reveals the key components of a good bedtime routine and environment... A sure-fire way to facilitate a better night's sleep is to practice good sleep hygiene. Establish a sleep routine that works for you and stick to it. This will help your body establish a consistent, natural sleep-wake cycle which can do wonders for your overall sleep quality. As such, try to avoid making up for lost sleep with a lie-in. Instead of sleeping in, spend your morning reading a book in bed or having a leisurely coffee in the kitchen. Ensure that your bedroom, bedding, and sleepwear are fit for purpose too. The ideal sleep environment is dark, quiet, and cool – much like a cave. If you find unwelcome sources of light are keeping you up, consider investing in an eye mask or black-out curtains. Adding soft furnishings can be a great way to reduce noise, with the surfaces having an absorptive quality, but if this doesn't work, consider embracing a soothing soundtrack to block it out. In terms of temperature, try to keep your bedroom at 18°C. You can further reduce the risk of waking up due to overheating by ensuring that all your bedding and sleepwear is made with natural, breathable materials such as cotton and linen. Bear in mind that everyone is different; what might work for most, may not work for you! Whilst knowing how much sleep you should get, how to overcome common barriers, and practicing good sleep hygiene can facilitate a great night's sleep, if you continue to struggle with sleep or fatigue persistently, do not hesitate to visit a doctor or health professional for support. From hours of tossing and turning to the most Despite that, normally I always wake up in the middle of the night, desperate for a wee, but thankfully, there's been none of that. Every night, just before bed, I've been having my dose of one capsule a day. Hours of tossing and turning But rather than 'drift into dream land' as Advertisement The first two nights after chewing on the gummy, which I have to say is delicious, I battled sleep until the early hours. I put my phone down and was ready to catch some Zs just before 10pm, but by 1am, I was still wide awake. I even resorted to the age-old classic of counting sheep - that's how agonising it was Abby Wilson I'm not someone who normally struggles to get to sleep, or has a brain overflowing with thoughts as soon as they hit the sack, but for some reason, my head was on overdrive. While I typically like to fall asleep to silence, I found myself desperately logging into YouTube and searching for 'sounds to fall asleep to', in the hope that anything would help. Advertisement Not only this, but I even resorted to the age-old classic of 5 Lemme is a supplement brand created by Kourtney Kardashian Credit: Instagram/@kourtneykardash The 'flavoured food supplement' gummies, which are suitable for adults and children aged 12 years and over, contain Griffonia Seed and Lemon Balm Extracts, alongside Vitamin B6, which is said to help you end your day with a clear mind. According to those at Boots, the gummies, which are vegetarian and vegan, are 'believed to help support sleep and relaxation', but I can't say they worked for me. Advertisement Feeling exhausted Despite two nights of hell, the third night I actually had a decent sleep, but surprisingly, woke up feeling exhausted. But things soon began to pick up as a few days later, I had one of the best sleeps I've had in a long time. Unfortunately, the improvements in my sleep habits didn't seem to last, as on reflection, it appears that in the two weeks of taking these gummies, I've had many more bad nights than good. Not only does my brain appear to go into overdrive as soon as I hit the pillow, but I've never felt so restless, agitated and unsettled as much in my life. Advertisement Having said that, I do think my sleep is deeper once I'm finally off. The gummies, which are free from artificial colours, flavours and preservatives, are DELICIOUS, so much so that I'd be tempted to demolish the whole box in one sitting. Top tips and tricks for winding down for sleep before bed EMILY Robertson, from Mira Showers, shared their top sleep hacks, particularly for during hot weather. Wind down with purpose About an hour before bed, start dimming lights around your home. This signals to your brain that it's time to produce melatonin, your natural sleep hormone. Think of it as helping your body shift gears from "daytime mode" to "sleep mode." Disconnect to reconnect Put away phones, tablets, and laptops at least 30 minutes before bedtime. The blue light from screens tricks your brain into thinking it's still daytime. Instead, try reading a physical book or magazine under soft lighting. Take a warm shower A 10-minute warm shower about an hour before bed helps trigger your body's natural cooling process afterward, which makes falling asleep easier. The gentle warmth also relaxes tight muscles from your day. Try gentle stretching A few simple stretches can release physical tension. Focus on your neck, shoulders, and back - areas where we tend to hold stress. Just 5 minutes can make a big difference. Sip something soothing A small cup of caffeine-free tea like chamomile, lavender, or valerian can be a lovely ritual. Just drink it about an hour before bed so you're not waking up for bathroom trips. They are part of HABI's new range of 15 supplement gummies and taste just like blackcurrant wine gums, an all-time favourite sweet treat of mine. But the mouth-watering taste of these lactose free gummies is not worth the agonising pain of tossing and turning for hours on end. Advertisement Nor is it worth the burning eyes the next day when I try to concentrate at my desk after getting just four hours of sleep, something that even a coffee can't fix. Joe Thorley-Mitchell, the Director of Boots Brand, said: 'I'm excited to finally be able to reveal HABI, which puts good habits over hype', but I can't say these gummies are a habit I'll be sticking to. I'm a fan of the bold, playful packaging, but for me, I think I'll stick to tuning into 'Complete waste of money' And despite the glowing reviews, it turns out I'm not the only one who's struggled to fall asleep since trying these high-street gummies. Advertisement Other Boots shoppers have been left equally as disappointed by the supplement and many have also claimed that it 'keeps you awake rather than helps you sleep'. Instead of helping me sleep I am instead still wide awake and struggling to sleep four hours after taking one Boots shopper One frustrated shopper angrily slammed: 'Does nothing at all, actually kept me waste of money.' Not only this, but a second agreed: 'Doesn't make you sleep faster at all, had no effect on my sleep.' Meanwhile, someone else claimed it had the 'opposite effect' of a deep sleep, just like I experienced, and chimed in: 'Instead of helping me sleep I am instead still wide awake and struggling to sleep four hours after taking one.' Advertisement For £10, they're not exactly going to break the bank, but you bet I won't be buying these gummies again. Unlock even more award-winning articles as The Sun launches brand new membership programme - Sun Club
