Celebrity Fitness Trainer Yasmin Karachiwala Recommends Krishna's SHE CARE Juice for Women's Hormonal Health
Jodhpur (Rajasthan) [India], July 24: Krishna's Herbal & Ayurveda proudly announces that Yasmin Karachiwala, India's most celebrated celebrity fitness trainer, has recommended SHE CARE Juice as a trusted Ayurvedic solution to support women's hormonal balance and overall wellness.
In a recently shared video on her official Instagram account, Yasmin highlights the importance of natural, plant-based solutions in today's wellness routines. She calls SHE CARE Juice a powerful daily addition for women seeking to naturally manage hormonal imbalances.
"As someone passionate about holistic health, I believe in natural solutions. SHE CARE Juice by Krishna's Ayurveda is a great blend of herbs that helps support women's hormonal health and balance," says Yasmin.
SHE CARE Juice is an Ayurvedic formulation enriched with Shatavari, Ashoka, Lodhra, and other time-tested herbs, specifically designed to promote menstrual health, hormonal balance, and emotional well-being in women of all ages.
Krishna's Herbal & Ayurveda reinforces its mission to bring the wisdom of Ayurveda to modern women seeking a healthier, more balanced life.
For more details, visit www.krishnaayurved.com or follow us on Instagram.
Shrawan daga
Founder;
Krishna's Herbal & Ayurveda
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Mint
5 hours ago
- Mint
Harvard gastroenterologist lists 8 everyday toxins you should ditch now
You may be eating clean and working out regularly, but if your kitchen is still holding on to certain everyday items, your health might be at risk without you even realising it. Dr Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist and hepatologist, recently took to Instagram to share a list of eight common toxins we often ignore in our homes, especially in our kitchens. These culprits, according to Dr Sethi, can quietly disrupt gut health, hormones, metabolism, and even increase your risk of disease over time. Scratched Nonstick Cookware (Teflon/PTFE) If your nonstick pans are chipped or peeling, it's time to say goodbye. Dr Sethi warns that damaged Teflon can release toxic fumes and microplastics, especially when exposed to high heat. Swap for: Ceramic, stainless steel, or cast iron cookware. Artificial Sweeteners (Aspartame, Sucralose) Often marketed as 'diet-friendly,' these sweeteners may harm your gut bacteria, blood sugar balance, and appetite signals. Long-term use has also been linked to glucose intolerance. Swap for: Pure monk fruit, stevia, or real fruits for natural sweetness. Plastic Water Bottles—Especially in Heat Even BPA-free plastics can leach hormone-disrupting chemicals when exposed to warm temperatures. Swap for: Stainless steel or glass bottles that are safer and reusable. Ultra-Processed Packaged Foods Think snacks loaded with additives, seed oils, emulsifiers, and preservatives. These disrupt gut health, affect metabolism, and trigger inflammation. Rule of thumb: If the label has more than five ingredients you can't pronounce—skip it. Swap for: Whole foods with recognisable, minimal ingredients. Scented Candles and Air Fresheners These may make your home smell great, but they often contain phthalates and VOCs, linked to hormone imbalances and inflammation. Swap for: Beeswax candles, essential oil diffusers, or simply good ventilation. Deli Meats with Preservatives Cold cuts may be convenient, but those with nitrites and nitrates are associated with increased gut inflammation and even higher colorectal cancer risk. Swap for: Freshly cooked meats without added preservatives. Antibacterial Soaps with Triclosan Dr Sethi notes that these soaps can harm your skin barrier and gut microbiome by killing both good and bad bacteria. Swap for: Plain soap and water—they're just as effective without the side effects. Fragrance-Heavy Laundry Detergents and Dryer Sheets These everyday products can contain phthalates and synthetic chemicals that cling to your clothes—and then to your skin—affecting hormone balance and irritating sensitive systems. Swap for: Fragrance-free detergents or wool dryer balls with a few drops of essential oil. So next time you're clearing out your kitchen or shopping for groceries and home supplies, think beyond calories, and start reading labels, checking materials, and making mindful swaps.
NDTV
7 hours ago
- NDTV
9 Immunity-Boosting Drinks To Sip During Monsoon Season
In a rush? Can't cook? The monsoon season brings a much-needed respite from the scorching summer heat. The earthy smell of rain, the comfort of pakoras, and the joy of curling up with a book make it a season to savour. However, along with the romance of rain comes a surge in seasonal infections, including colds, coughs, sore throats, and digestive issues. Our immunity tends to dip during this time, making it all the more important to nourish the body with the right foods and drinks. And while we often focus on what to eat, what we drink can be just as powerful in building resilience. The right beverages can hydrate, heal, and strengthen the immune system from within. From age-old Ayurvedic brews to modern superfood blends, there is a wide variety of immunity-boosting drinks that are easy to make, comforting to sip, and packed with health benefits. 1. A Classic Ayurvedic Drink For Cold And Cough A timeless remedy passed down through generations, haldi doodh is rich in curcumin, known for its anti-inflammatory and antioxidant properties. Add a pinch of black pepper to boost absorption and sweeten with jaggery or honey. It soothes sore throats, helps improve sleep, and supports overall immunity. Bonus tip: Many cafes now offer turmeric lattes with almond or oat milk that are equally fancy, tasty, and healthy. You can order one through your food delivery app and enjoy it warm while watching the rain. 2. Tulsi Ginger Tea To Boost Respiratory Health Tulsi and ginger are staples in Indian kitchens and for good reason. Tulsi helps fight respiratory infections, while ginger aids digestion and reduces inflammation. Brew them together with lemon and honey for a refreshing herbal tea. Smart tip: Pre-mixed Tulsi-ginger tea bags are readily available at most local stores, making them a convenient option for busy mornings or when you want something soothing on the go. Also Reason: Turmeric Vs Ginger Water: Which One Helps In Monsoon Photo Credit: iStock 3. Coconut Water With Mint And Lemon For Better Digestion Coconut water is nature's electrolyte drink, ideal for humid monsoon days. Add mint leaves and lemon juice to make it more flavourful and digestive-friendly. It also makes for a perfect refreshing drink for days when you feel bloated or sluggish. Quick hack: No coconut water? Try lemon water with a pinch of kala namak for similar benefits. 4. Amla Juice For Vitamin C And Skin Health Amla juice, or gooseberry juice, is one of the richest sources of vitamin C, which helps strengthen immunity and improve skin health. Dilute fresh amla juice with water and add honey or rock salt to balance the tartness. Pro tip: If fresh amla is not available, you can always go for bottled amla juice from trusted brands, available online or any drug store. Just make sure it has no added sugar or preservatives. 5. Garlic Kadha To Fight Infections Naturally Garlic is a natural antibiotic and works wonders for immunity. Boil crushed garlic with Tulsi, cinnamon, black pepper, and cloves to make a strong kadha. It may not win taste awards, but it is highly effective. Expert insight: It works best when consumed warm, especially if you get drenched or feel cold. 6. Seasonal Fruit Smoothies With Antioxidants And Good Fats Monsoon fruits, such as jamun, plums, peaches, and mangoes, are rich in antioxidants. Blend them with yoghurt or almond milk, add flaxseeds or chia seeds, and you have a delicious, immunity-boosting smoothie. You can also customise it by adding cinnamon or nutmeg for flavour and warmth. These smoothies are great for breakfast or as a midday snack. Shortcut: You will now find various health cafes and kitchens offering cold-pressed fruit smoothies with all the necessary ingredients. You can order your favourite through any food app and savour it, especially when you are short on time. 7. Cinnamon And Honey Tea For Warmth And Sugar Control Cinnamon helps regulate blood sugar and has antibacterial properties. Boil a stick of cinnamon in water, strain, and stir in a spoonful of honey. It is simple, comforting, and ideal for rainy evenings. Expert insight: It also helps curb sugar cravings and keeps you warm from the inside. 8. Orange And Carrot Juice For Immunity And Eye Health This vibrant combo is packed with vitamin C, beta-carotene, and fibre. It helps fight infections, improves skin health, and supports eye health too. You can also add a pinch of turmeric or ginger to boost immunity. Kitchen hack: If you don't have a juicer, simply grate the carrots and squeeze the oranges, then strain them properly for a quick fix. 9. Herbal Infused Water For Gut Health And Bloating Infuse your daily water intake with spices and herbs like fennel, cumin, ajwain, or lemongrass. These help with digestion, reduce bloating, and maintain gut health, thereby further boosting overall immunity. How to do it: Soak the herbs overnight and sip throughout the day. You can also boil them and drink warm, especially after meals. Still Wondering What To Drink? Read This Frequently Asked Questions Q. What is the best drink to prevent cold during the monsoon? Haldi doodh and tulsi ginger tea are widely used in Indian households to prevent colds, thanks to their anti-inflammatory and antimicrobial properties. Q. Can I drink smoothies during the rainy season? Yes, smoothies made with seasonal fruits like jamun and peaches are packed with antioxidants. Use curd or plant-based milk and avoid ingredients with ice. Q. Is kadha safe to drink every day? Yes, kadha made from garlic, tulsi, and spices is generally safe when consumed once a day. However, consult a doctor if you have acidity or other health concerns. Q. What should I drink first thing in the morning during monsoon? Warm water with lemon or herbal-infused water with cumin or fennel is a great way to start your day and support your immune system. Q. Are bottled juices a good alternative for boosting immunity? Fresh, homemade drinks are always a preferred choice. When opting for store-bought juices, choose brands that are free from added sugar and preservatives. Photo Credit: Pixabay With a bit of planning and a few wise choices, your daily sips can become your first line of defence against seasonal ailments. So go ahead and brew or blend your daily sip - or simply order your way to better immunity in just a few clicks. Have a happy and healthy monsoon.
NDTV
7 hours ago
- NDTV
Karnataka Minister Flags Danger Of Artificial Colours After Notice To Empire Restaurant
Karnataka's Health Minister Dinesh Gundu Rao has urged the public to remain vigilant about food safety and avoid being misled by visually appealing but potentially harmful dishes. Addressing the media on Monday, Rao highlighted the need for consumers to prioritise quality over appearance. This appeal comes especially in the wake of recent food safety concerns involving the use of banned synthetic colouring. The minister cited the recent testing of food samples from the Empire Group of Restaurants. Six items were deemed unsafe after testing since they were found to contain synthetic colouring. About The Food Safety Violations At Bengaluru's Empire Restaurant Empire, a famous restaurant chain in Bengaluru, made headlines when a lab report revealed that some of its food items were unsafe for human consumption. The results dated July 11 from the State Food Laboratory, Public Health Institute, pertained to chicken kebabs served at its Gandhinagar outlet. A food safety officer had collected two kilos of chicken kebab samples from the establishment on June 27. It was discovered that they did not meet the required food safety standards. After a notice was issued to the restaurant, Empire said that they stopped using food colouring in their kebabs. The restaurant later released a detailed public statement about the same. It clarified, "Recently, the FSSAI flagged the use of a synthetic colour (Sunset Yellow FCF) in our kebab marinade. While this colour is an FSSAI-licensed, commercially available product that has previously seen widespread use across the industry, we were served a notice and we fully complied. Its use has now been completely discontinued." The restaurant added, "We have now given our signature dishes a fresh, natural look-the same Empire taste and the same quality, with zero compromise." Read the complete statement below: View this post on Instagram A post shared by Hotel Empire (@hotelempire) Food Safety As A Public Responsibility During his media address, in which he referenced the above incident, Dinesh Gundu Rao also emphasised that ensuring food quality is a shared responsibility. He noted that better quality food and drugs can become the norm only if people insist on quality goods, as per PTI. "The government needs to do its part and tackle this legally, but people, too, should cultivate quality consciousness as culture," he said. As part of broader food safety initiatives, the minister said that the health department also held a virtual meeting with cooking oil manufacturers to enforce trans-fat limits. It was declared that oils exceeding the 2% trans-fat threshold would invite strong regulatory action.
