New and Unexpected Benefits of Turmeric - Jordan News
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Jordan News
3 days ago
- Jordan News
New and Unexpected Benefits of Turmeric - Jordan News
New and Unexpected Benefits of Turmeric Wastewater can become a true breeding ground for antibiotic-resistant bacteria—but natural compounds like curcumin from turmeric and emodin from rhubarb may help combat them. اضافة اعلان According to the journal Frontiers in Microbiology, the use of antibiotics can have unexpected consequences—not only for the human body but also for the environment. As is well known, some medications are excreted through urine and feces and end up in sewage systems, where they create ideal conditions for the emergence of antibiotic-resistant bacteria. A scientific team led by Dr. Liwen Hao from the University of Utah discovered multiple strains of bacteria resistant to various antibiotics in wastewater treatment plants in the state. While these microbes rarely cause illness in healthy individuals, they can transfer resistance genes to more dangerous pathogens such as E. coli (Escherichia coli). Moreover, researchers found strains resistant even to colistin, an antibiotic considered a last-resort treatment for severe infections. One particular strain, labeled U2, had the highest number of resistance genes and did not respond to any of the antibiotics tested. To fight these superbugs, scientists tested 11 natural compounds known for their antimicrobial properties. Curcumin (from turmeric) and emodin (from rhubarb) showed the most promising results—inhibiting cell growth, preventing biofilm formation, and reducing bacterial activity. Dr. Hao stated: 'These substances could be integrated into environmentally friendly wastewater treatment methods.' However, researchers stressed that further testing is essential before these compounds can be applied in real-world wastewater facilities. Additional studies are needed to evaluate interactions with other substances and to assess their impact on microbial communities. —
Jordan News
22-04-2025
- Jordan News
An Unexpected Cause of Morning Headaches - Jordan News
An Unexpected Cause of Morning Headaches Some people suffer from intense headaches in the morning, often accompanied by severe pain in the jaw area. So, what's behind this issue? In an exclusive interview with Russian specialist Dr. Irina Kornelina explained: اضافة اعلان 'Some individuals experience teeth grinding (bruxism) and jaw clenching during sleep, which leads to headaches and head pain upon waking. While this condition is commonly linked to psychological stress, there is another cause of morning headaches related to jaw problems — the improper growth of wisdom teeth.' She added: 'Wisdom teeth are the last to emerge in the mouth, usually appearing between the ages of 17 and 25. At this age, the jaw has typically finished developing, and there often isn't enough space for these teeth to grow properly. As a result, they frequently grow at an angle, causing pressure on other teeth and affecting the function of the jaw muscles. This leads to tension in the jaw and neck area, causing teeth grinding during the night and symptoms of severe pain in the head and jaw upon waking.' According to Dr. Kornelina, even if a person doesn't feel pain in their wisdom teeth, there are several signs that may indicate abnormal growth in the jaw, including: Frequent headaches Tension in the temples and jaw Stiffness when opening the mouth Nighttime teeth grinding Pain in the head and neck area Crowding and misalignment of the front teeth In such cases, attention should be paid to the wisdom teeth, and a dental consultation is recommended to assess their growth and position in the jaw. Dr. Kornelina also noted that dentists do not remove wisdom teeth if they are growing normally and not causing issues with other teeth. However, if they grow at an angle, extraction is usually recommended, as they can cause misalignment of other teeth and may lead to gum and oral infections. Source:
Jordan News
08-04-2025
- Jordan News
6 Benefits of Consuming Apple Cider Vinegar Before Bed - Jordan News
6 Benefits of Consuming Apple Cider Vinegar Before Bed The benefits of using apple cider vinegar at night, or specifically before bedtime, are more based on personal experiences rather than extensive research, although there are some limited studies. Some people claim that apple cider vinegar promotes sleep, along with other health benefits. اضافة اعلان According to Health Magazine, it is recommended to consume apple cider vinegar 2-3 hours before bedtime, taking one or two tablespoons diluted in water. Blood Sugar Control A small study looked into the effects of apple cider vinegar on adults with type 2 diabetes. It was observed that participants who consumed apple cider vinegar with a serving of cheese (28 grams) before bed had a greater reduction in fasting blood sugar compared to those who had water and cheese. A recent review found that apple cider vinegar led to a significant decrease in fasting blood sugar and hemoglobin A1c levels. The more apple cider vinegar they consumed, the better the results. Cholesterol A research review found that apple cider vinegar might help lower total cholesterol levels. The review didn't specify whether consuming it at night played a role in these effects. However, researchers suggested that regular consumption over time may be key to achieving cholesterol benefits. Weight Management A recent study found that participants experienced significant reductions in body weight, waist and hip circumference, and body fat percentage with regular apple cider vinegar consumption. If you tend to have your last meal or snack earlier in the day and feel hungry at night, it might make sense to consume apple cider vinegar at that time, as it's best taken on an empty stomach. Reduces Nighttime Appetite The aforementioned study also found that consuming apple cider vinegar before meals may help reduce appetite and increase feelings of fullness. Consuming it in the evening could help curb nighttime cravings. Gut Health In an experiment examining the impact of diet on gut and immune system health in young adults, participants followed two diets for 3 weeks—one rich in short-chain fatty acids and the other low in them. The high short-chain fatty acid diet included a drink containing apple cider vinegar after meals. Those on the high short-chain fatty acid diet had more short-chain fatty acids in their stool and blood, along with reduced ammonia levels, suggesting improved gut fermentation and health. Antibacterial Properties A study found that apple cider vinegar helped stop the growth of two harmful bacteria: Methicillin-resistant Staphylococcus aureus (MRSA) and Escherichia coli (E. coli).
