logo
The anti-ageing benefits of HRT, from collagen production to better brain and heart health

The anti-ageing benefits of HRT, from collagen production to better brain and heart health

Dr Sue Jamieson remembers when the famous Women's Health Initiative (WHI) study on hormone replacement therapy, or HRT, was published.
'I was in New Mexico on holiday and caught this on the news,' says Jamieson, a Hong Kong-based specialist in integrative and functional medicine.
'I was so horrified that I might be endangering my patients' health. I sent all those on hormones an email asking them to stop it.'
The study, published more than 20 years ago , was hugely damning of HRT, suggesting it caused a 26 per cent increased risk of breast cancer, a 29 per cent increased risk of heart disease and a 41 per cent increased risk of stroke.
Many doctors stopped prescribing it,
women's fears soared , and the US Food and Drug Administration added prominent warnings to hormone therapy products to highlight the increased risks of cardiovascular events such as heart attack, stroke and blood clots, as well as breast cancer.
Sue Jamieson was among the first doctors in Hong Kong to prescribe HRT. Photo: Dr Sue Jamieson
The study was found to be flawed. Based on research since, and the development of bioidentical hormones – which are chemically the same as natural hormones and safer than the older synthetic oestradiol (E2), which Jamieson describes as an 'aggressive' form of oestrogen – attitudes towards HRT have evolved.
Orange background

Try Our AI Features

Explore what Daily8 AI can do for you:

Comments

No comments yet...

Related Articles

US man dies after being yanked into MRI machine while wife was getting scan
US man dies after being yanked into MRI machine while wife was getting scan

South China Morning Post

timea day ago

  • South China Morning Post

US man dies after being yanked into MRI machine while wife was getting scan

A man who was pulled into an MRI machine in New York after he walked into the room wearing a large chain necklace has died, according to police and his wife, who told a local television outlet that he waved goodbye before his body went limp. The man, 61, had entered an MRI room while a scan was under way on Wednesday afternoon at Nassau Open MRI. The machine's strong magnetic force drew him in by his metallic necklace, according to a release from the Nassau County Police Department. He died Thursday afternoon, but a police officer who answered the phone at the Nassau County police precinct where the MRI facility is located said the department had not been given permission to release the name on Saturday. Adrienne Jones-McAllister told News 12 Long Island in a recorded interview that she was undergoing an MRI on her knee when she asked the technician to get her husband, Keith McAllister, to help her get off the table. When he got close to her, she said, 'at that instant, the machine switched him around, pulled him in and he hit the MRI'. 'I said: 'Could you turn off the machine, call 911, do something, Turn this damn thing off!'' she recalled, as tears ran down her face. 'He went limp in my arms.'

How to start strength training? Tips on weights, machines, bands and more for beginners
How to start strength training? Tips on weights, machines, bands and more for beginners

South China Morning Post

time2 days ago

  • South China Morning Post

How to start strength training? Tips on weights, machines, bands and more for beginners

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells, or weight machines, which are often driven by cables or levers. You can also use resistance bands or tubes to build strength, or try push-ups and pull-ups – old standbys that create muscle overload by using your own body weight. These four basic options for strength training present fitness possibilities for young and old, advanced and beginners. And they offer flexibility for use in the gym, your home or in a hotel room during travel. You will probably wind up using a combination of the four, and they all have their pros and cons. They are appropriate for all ages and can be augmented with aerobic exercises like walking or running – or even climbing stairs US-based experts Dr Rafael Escamilla, a biomechanist and physical therapist at Sacramento State University, and Dr Michael Stone, a sports scientist at East Tennessee State University, walk us through the possibilities and their pluses and minuses, depending on your age, motivation and goals. Both are former competitive weightlifters who still work out almost daily.

The anti-ageing benefits of HRT, from collagen production to better brain and heart health
The anti-ageing benefits of HRT, from collagen production to better brain and heart health

South China Morning Post

time2 days ago

  • South China Morning Post

The anti-ageing benefits of HRT, from collagen production to better brain and heart health

Dr Sue Jamieson remembers when the famous Women's Health Initiative (WHI) study on hormone replacement therapy, or HRT, was published. 'I was in New Mexico on holiday and caught this on the news,' says Jamieson, a Hong Kong-based specialist in integrative and functional medicine. 'I was so horrified that I might be endangering my patients' health. I sent all those on hormones an email asking them to stop it.' The study, published more than 20 years ago , was hugely damning of HRT, suggesting it caused a 26 per cent increased risk of breast cancer, a 29 per cent increased risk of heart disease and a 41 per cent increased risk of stroke. Many doctors stopped prescribing it, women's fears soared , and the US Food and Drug Administration added prominent warnings to hormone therapy products to highlight the increased risks of cardiovascular events such as heart attack, stroke and blood clots, as well as breast cancer. Sue Jamieson was among the first doctors in Hong Kong to prescribe HRT. Photo: Dr Sue Jamieson The study was found to be flawed. Based on research since, and the development of bioidentical hormones – which are chemically the same as natural hormones and safer than the older synthetic oestradiol (E2), which Jamieson describes as an 'aggressive' form of oestrogen – attitudes towards HRT have evolved.

DOWNLOAD THE APP

Get Started Now: Download the App

Ready to dive into a world of global content with local flavor? Download Daily8 app today from your preferred app store and start exploring.
app-storeplay-store