Wellness Wednesday: 'Berry Good' Frozen Yogurt
This week, Personal Trainer Traycee Green from Pure Platinum was in the studio with News 13's Chris Marchand and Amelia Henderson on how to make a 'berry good' frozen yogurt.
Green said this recipe can be eaten as frozen yogurt popsicles, or can be eaten in a bowl. She also said it can be mixed in a bowl or it can be mixed in a blender.
Here are the ingredients:
2 cups of yogurt (personal choice)
2 tbs honey or agave
1/2 tbs fresh lemon juice
1 cup of add-ins or toppings of choice
Here is the recipe:
Mix or blend all ingredients together until it is smooth, creamy, and lump free. Then, transfer the mix to an air-tight freezable container and freeze for a minimum of 4 hours.
Watch the video above to see the demonstration.
Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
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