I'm a 29-year-old who spends £600 a month (including £375 on gym memberships) to look this ripped
I don't get blow-dries or Botox (yet) and I rarely go clubbing. I'm more concerned about looking ripped while maintaining a healthy mind space, and I'm willing to spend a hefty chunk of my salary each year to get it.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Daily Mail
13 minutes ago
- Daily Mail
The priming skin serum that banishes breakouts to leave skin glowing - and it uses a VERY unique ingredient: 'My skin has never looked so clear'
Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more Clear skin can be difficult to achieve, especially if you have blemishes. You might find that you're either dealing with a breakout or the marks left behind. Both of those concerns are a job for the 47 Skin Anti-Blemish and Scar Repair Serum. This powerful serum takes no prisoners, working on contact to kill off 99.9 percent of the bacteria responsible for blemishes. There's nothing else like it, and it's all thanks to the unique compound known as Silver Chitoderm. 47 Skin Anti-Blemish and Scar Repair Serum Bacteria can run rampant on your skin, causing stubborn breakouts that are difficult to control. This serum works like a dream, killing 99.9 percent of them to leave skin clearer and brighter. In addition to reducing blemishes and marks, it also imparts moisture to give your skin a softer feel. You can even use it as a makeup primer! The results are astonishing, with many users sharing their impressive before and after results. Buy here Shop The brand harnessed the protective and healing properties of silver and coupled them with Chitoderm, which is formulated to create a protective and supportive barrier on the surface and essentially keep the silver right where it needs to be. Because the silver is concentrated right where you need it, it can target those unwanted marks with precision. Whether your concern is a blemish or a spot, you can rely on it to eradicate the bacteria and leave skin calmer and clearer. According to Dr. Sunil Chopra, a consultant dermatologist who founded the London Dermatology Centre, 'It decreases the production of melanin, which is often elevated in scars, reducing pigmentation over time.' And, unlike so many other treatments formulated to minimize those marks, 47 Skin's formula won't leave skin feeling tight and parched. In fact, it has the opposite effect thanks to ingredients like shea butter that soften skin to leave it feeling smoother and looking plumper. The beauty of the formula is that it works overtime, even doubling as a primer for makeup. That's key, because if you regularly wear makeup, you know how helpful primer can be — but very few offer the powerhouse skin care benefits that this serum delivers. The proof is in the consumer studies consisting of over 9,300 participants. Of those, a whopping 94 percent said they would buy the serum again, while 92 percent experienced a reduction in their spots. A whopping 90 percent said they had fewer scars, too. It's proven so effective that users have shared jaw-dropping before and after images revealing clarity and a brighter complexion. 'This is an excellent product. It has really smoothed out my complexion. The delivery was quick to boot. Very pleased,' raved one shopper. 'The acne has visibly decreased, as have my scars and uneven skin tone,' shared another. 'Overall it just looks so much better.' A third customer summed it up perfectly, stating: 'My skin has never looked so clear.' If you're chasing results like those, the 47 Skin Anti-Blemish and Scar Repair Serum could be just what your routine needs!
Reuters
43 minutes ago
- Reuters
UK scientists find genes linked with chronic fatigue syndrome
Aug 6 (Reuters) - Researchers at the University of Edinburgh said on Wednesday they have discovered differences in the DNA of people with chronic fatigue syndrome that should help dispel the notion that the debilitating condition is psychological or driven by laziness. Their study found eight areas of genetic code that are different in people with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) than in healthy volunteers. The finding provides 'the first robust evidence that genes contribute to a person's chance of developing the disease,' the researchers said in a statement. The key features of the condition include worsening of fatigue, pain and brain fog after even minor physical or mental activity. Very little has been known about the causes of ME/CFS, and there is no diagnostic test or cure. The condition is believed to affect around 67 million people worldwide, the researchers said. The DecodeME study analyzed DNA samples from 15,579 people who reported having chronic fatigue on a questionnaire and 259,909 people without it, all of European descent. Gene variants that were more common in people reporting ME/CFS were linked to the immune and nervous systems, according to a report of the study that has not yet been peer-reviewed. At least two of the gene regions relate to how the body responds to infection, which aligns with reports that the symptoms often start after an infectious illness, the researchers said. Another gene region has previously been identified in people with chronic pain, another common symptom of the condition. The findings 'align with decades of patients reporting on their experiences,' researcher Andy Devereux-Cooke said in a statement, adding that they "should prove game changing in the ME/CFS research field.' 'These results will not mean that a test or cure will be developed straight away, but they will lead to a greater understanding," he said. Scientists who were not involved in the study said using volunteers who self-reported chronic fatigue syndrome rather than restricting participation to those with a diagnosis from a medical professional somewhat weakened its conclusions. They called for larger studies to replicate the results. Substantial work will be necessary 'to translate these findings into new treatments," said Dr. Jackie Cliff, who studies infection and immunity in ME/CFS at Brunel University of London. "This will take considerable investment in academia and by industry.'
The Guardian
43 minutes ago
- The Guardian
Depression, suicides, overdoses: broad impacts of US wildfires revealed in study
New research looking at the aftermath of some of the deadliest wildfires to have struck the US in recent years has shed light on the devastating effects the disasters have on human health, with impacts that extend far beyond the official death toll and injury counts. Three studies published this week examine the long-term fallout from the Maui and Los Angeles wildfires, including depression, suicide and overdose deaths, lung damage, and deaths caused by healthcare disruptions. The August 2023 Hawaii blazes killed more than 100 people, in what was the deadliest US wildfire in more than a century, and destroyed the town of Lahaina. The fires that tore through the LA communities of Altadena and the Pacific Palisades earlier this year killed 31 people and destroyed more than 18,000 structures. Some of the new research found that the Maui fire left one in five people with lung damage, and as many as half with symptoms of depression. That study, co-led by Ruben Juarez of the University of Hawaii, looked at more than 1,100 adults six to 14 months after the Maui fire. It found lower lung function in people in areas close to the fire compared with those in lower-exposure areas, with about 22% experiencing below-normal lung function. Additionally, about 40% of people reported their health had declined since the fires, according to the study, and close to half mentioned increased fatigue and weakness, eye irritation and lung-related symptoms. 'It's a stark reminder that wildfires can leave an invisible but lasting scar on respiratory health, long after the flames are gone,' Juarez told the Associated Press in an email. During the month of the fire, 13 suicides were reported in the area, nearly double the normal suicide and overdose death rates, another study found. The study of the Los Angeles fires, led by researchers in Finland, concluded that in addition to at least 30 deaths attributed to the fire, more than 400 deaths between January and February could be blamed on the event because of interruptions in healthcare and other factors. Dr Jonathan Patz, a University of Wisconsin environmental public health researcher who was not involved with the research, said the studies add 'a really important piece to the understanding of the true health risks from these extreme climatic events'. As the climate crisis fuels worsening disasters across the US, from flooding to deadly wildfires, scientists are trying to gain a better understanding of the impacts of extreme weather events. Research into the effects of wildfire smoke has surged in recent years as massive blazes have caused orange skies and unhealthy air for millions of people from the west coast to New York. A 2021 study found that breathing wildfire smoke during pregnancy raises the risk of premature birth. Research published earlier this year found the climate crisis contributed to about 15,000 deaths from exposure to small particulate matter from wildfires and cost about $160bn between 2006 and 2020. Another study, published in 2024, determined that wildfire smoke prematurely killed more than 50,000 people in California over a decade. Kristie Ebi of the University of Washington noted that there is a growing understanding that wildfire smoke can be more toxic than standard air pollution. 'It's not just leaves and branches and trees' that are burned, she said. 'It's buildings. It's gasoline stations. It's old houses that have asbestos in them. It's automobiles. There are lots of components of wildfire smoke.' She said the study of the Maui fire suggests 'this toxicity is affecting people's long-term lung function', but noted more research is needed to look at cause and effect. Meanwhile, the research calculating rates of suicide and overdose deaths in Maui and Hawaii's four other counties found a 97% increase in both on Maui during the month of the wildfires. The total number of suicide and overdose deaths was 13 that month, most of them suicides. That's a significant increase, Ebi said. They also found a 46% increase in such deaths in all five counties, which may have been influenced by displaced Maui residents migrating to other islands, the authors said. But rates fell in the following months. In addition to the studies published this week, a new report from the University of Hawaiʻi Economic Research Organization (UHERO), which is based on nearly a year of data from surveys of 950 people, documented the challenges that persist for those affected by the Maui fire. Two years later, some have found permanent housing and greater economic stability, but many people are still displaced and have faced long-term income loss and high rent burdens. While permanent housing is increasing, poverty rates in the region have almost doubled as full-time employment has not yet fully returned to pre-fire levels and nearly 60% of households report lower income. 'Our findings show two realities unfolding side by side,' said Daniela Bond-Smith, a UHERO research economist. 'Some households are finding new footing – moving into stable housing, returning to work and regaining stability. But others are still living with deep uncertainty, especially those with limited support and population groups who had already been marginalized prior to the fires.'
