Lupita Nyong'o speaks out about painful experience with uterine fibroids. What are they — and who do they affect?
Nyong'o revealed that in 2014, the same year she won an Academy Award for her performance in 12 Years a Slave, she was diagnosed with 30 uterine fibroids and underwent surgery to remove them. When she asked her doctor how to prevent them from returning, she was told there was nothing she could do — it was only a matter of time before they would likely grow back.
As Nyong'o explained in the post, uterine fibroids are noncancerous growths in or around the uterus, ranging in size from a pea to a melon. They can cause symptoms like heavy bleeding, pelvic pain and pregnancy complications — though some people have no symptoms at all. Despite affecting eight in 10 Black women and seven in 10 white women, fibroids are rarely talked about.
'When we reach puberty, we're taught that periods mean pain, and that pain is simply part of being a woman,' Nyong'o wrote. However, when the actress started talking about her experience privately, she realized so many women were also suffering.
'We're struggling alone with something that affects most of us. No more suffering in silence,' the post continued. 'We need to stop treating this massive issue like a series of unfortunate coincidences. We must reject the normalization of female pain. I envision a future with early education for teenagers, better screening protocols, robust prevention research, and less invasive treatments for uterine fibroids.'
View this post on Instagram
A post shared by Lupita Nyong'o (@lupitanyongo)
She left readers with a call to action: 'Let's study women's health and prioritize this chronic condition that has never been comprehensively examined,' she wrote.
The comments section on Nyong'o's post was full of people who applauded her for speaking out.
'Mine were literally making me crazy,' one commenter wrote. 'The pain, the periods, etc. I opted to have a hysterectomy last year, and it's been life-changing.'
Another added, 'Had two surgeries for removal and had my hysterectomy in 10/2023. I could have avoided so much pain with a correct diagnosis when I was young.'
A third shared that she also had surgery in 2021, after she bled for four months consecutively. 'I was in so much pain,' she wrote. 'Thank you for speaking on this.'
And Nyong'o is doing more than just speaking out: In the caption of the post, she said she joined members of Congress on July 15 in Washington, D.C., to introduce a package of bills aimed at expanding research funding, improving early detection and treatment, studying uterine cancer causes and raising public awareness.
One of the lawmakers involved in that effort is Rep. Shontel Brown, who shared a photo with the star on her Instagram and wrote in the caption, 'Honored to stand alongside @lupitanyongo today on Capitol Hill to speak out about uterine health — a critical issue impacting so many women. Silence saves no one. It's time we raise our voices and demand better awareness, research, and care. #uterinehealthawareness.'
Rep. Yvette Clarke and Sen. Angela Alsobrooks posted similar messages on Instagram about working with the actress on this issue.
Additionally, Nyong'o partnered with the Foundation for Women's Health to launch the FWH x Lupita Nyong'o Uterine Fibroid Research Grant, which will fund the development of minimally or non-invasive treatments to help improve quality of life for '15 million patients suffering from this chronic condition in the U.S. alone.'
What are uterine fibroids?
As Nyong'o explained in her post, uterine fibroids are benign tumors that develop in or around the uterus, most commonly during the reproductive years. They don't increase the risk of uterine cancer and rarely become cancerous, but they can vary widely in size and number — from tiny, undetectable nodules to large masses. They are typically discovered with a routine pelvic exam or an ultrasound.
Many people with fibroids don't experience symptoms, but for those who do, symptoms can include heavy menstrual bleeding; painful, long or frequent periods; pelvic pain or pressure; difficulties urinating; constipation; back pain and pain during sex. In extreme cases, uterine fibroids grow large enough to fill the pelvis or abdomen, sometimes causing visible swelling and discomfort and pain.
Maria Sophocles, a gynecologist and sexual medicine specialist at Women's Healthcare of Princeton told PureWow in 2023 that fibroids can 'cause such heavy bleeding that they can make you anemic and can even lead to such severe anemia that you can need a blood transfusion."
How common are uterine fibroids?
Fibroids affect about 40% to 80% of people with a uterus. They are most likely to develop between the ages of 30 and 50, as they're rare after menopause and before puberty, according to the Cleveland Clinic.
Several factors can increase the risk of developing fibroids, including obesity or a higher body mass index, a family history of fibroids and not having children. Starting menstruation at a young age and experiencing menopause later in life are also linked to a higher likelihood of developing them.
How are they treated?
Treatment for uterine fibroids, according to the Cleveland Clinic, often starts with medication to manage symptoms like pain and heavy bleeding. Over-the-counter pain relievers like ibuprofen can help with discomfort, while iron supplements may be recommended if fibroids cause anemia. Hormonal birth control can reduce bleeding and cramps, and other medications — such as some newer oral therapies — can shrink fibroids or control bleeding, though the effects may be temporary.
There are also treatments like uterine fibroid embolization that shrink fibroids by cutting off their blood supply. However, these options may affect the uterus and aren't typically recommended for people who want to have children in the future as they can impact fertility.
Surgery, of the type that Nyong'o had, is also an option to treat fibroids. A myomectomy removes fibroids while keeping the uterus intact. A hysterectomy removes the uterus entirely.
Fibroid pain is not rare — and stars are speaking out
Nyong'o is not the first person to call attention to how women's pain, particularly around reproductive health, tends to be ignored by the medical community. In fact, research shows that women are more likely than men to have their pain attributed to psychological causes, according to a 2019 report from the Washington Post. And a 2025 survey published in JAMA Network Open found that many women with pelvic disorders felt routinely dismissed by their medical teams, who often alleged that the pain was psychosomatic.
Other celebrities are speaking out about having that exact experience. Earlier this month, tennis star Venus Williams also spoke publicly about having painful fibroids in an interview with Today. In the interview, she said her pain was often dismissed by doctors, even when it left her 'laying on the floor in the locker room' before matches. Her persistent bleeding led to anemia, requiring multiple iron infusions, but it took her years to get diagnosed and properly treated by a doctor.
'It just got too bad, and I couldn't handle it,' Williams said. 'I'm sharing now because I was outraged that I didn't know this was possible. I didn't know what was wrong with me. No one should have to go through this.'
In 2022, the musician FKA Twigs shared her experience battling fibroids, telling the Guardian, 'If loads of people have it, why hadn't I heard of it? If this is something that's not a big deal, why is it an actual hell living in my body right now?'
That same year, Entertainment Tonight cohost Nischelle Turner also spoke about having three surgeries to get rid of her uterine fibroids, after years of heavy, painful periods.
'I knew that something was going on, but I didn't know what it was,' Turner told Today in 2022. 'I was actually scared that it could be some sort of cancer because my stomach looked like I was three months pregnant.'
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


CBS News
18 minutes ago
- CBS News
Inaugural San Francisco Hip Hop Festival draws artists, fans for 2-day event
Breakdancing, graffiti art, and the unmistakable beats of hip-hop took center stage at the inaugural San Francisco Hip Hop Festival this weekend, as artists and fans gathered at The Midway in Bayview for a two-day celebration of culture and connection. Organized by the nonprofit SF Hip Hop, the festival featured panel discussions, music performances, and art competitions designed to honor the genre's roots while creating space for in-person connection. Renowned graffiti artist Omen P2 said Bayview was a fitting location for the event. "A lot of the early hip-hop stuff, or what they call hip hop-I like to call it funk stuff-that was happening in the '70s and '80s, started right here in Bayview," he said. Omen P2 emphasized the value of in-person engagement in an increasingly digital era. "If you're talking about hip hop, you've got to use your hands and your talent," he said. "Digital is okay, social media is okay. It serves its purpose. But the main difference between then and now is that it had more to do with eye-to-eye contact, hand-to-hand battle, which required more personality, more talent. There's a lot of skillful guys in hip hop today, but I just think the personal touch is missing." That sense of personal connection is exactly what SF Hip Hop co-founder Kamel Jacot-Bell hopes to foster with the new festival. "We really feel like hip hop needs to have these types of events to preserve and cherish our legacy and move on to the future," Jacot-Bell said. "We've been around 50 years now, but the culture is dying in different areas-gentrification and different things in our communities. So we wanted to have a strong statement of culture, positivity, and our cultural welfare. There's no better time than now to have the SF Hip Hop Festival." Performers included the legendary DJ Mix Master Mike and the iconic DJ Qbert, both of whom reflected on the power of hip hop and its roots in Bay Area diversity. "Back in the days, I used to hustle mix tapes and that was my way of living," said Mix Master Mike. "It was survival instincts, and I just applied that to my art, coming from the streets, and now we are here, 35 years later, still doing what we love, through the grace of God." DJ Qbert highlighted the region's multicultural influence on the genre. "You know what's beautiful about the Bay is, you could see a bazillion cultures here, all kinds of nationalities, and we are all connected with the language of God, which is music," he said. "It's just lovely to see that here." For organizers and participants, the event is more than just a celebration-it's a way to pass down a living history. "I think having a hip-hop festival is important to have for the younger folks to understand the roots," Omen P2 said. The SF Hip Hop Festival honored the culture's roots, confronted social justice issues, and sparked conversations about the future of the genre and its community.


Fox News
18 minutes ago
- Fox News
Freddie Prinze Jr. reveals the secret behind his 23-year marriage with Sarah Michelle Gellar
Freddie Prinze Jr. reflected on the secret behind his 23-year marriage to actress Sarah Michelle Gellar. During a recent interview with Variety, the 49-year-old actor candidly opened up about how he and Gellar, 48, have kept their relationship strong in Hollywood. "Marriage is hard no matter what business you're in," the "She's All That" star said. "What works for us might not work for everyone else." He continued, "We work at it. I'm not perfect. She's not perfect. We piss each other off, but we respect one another. We were friends first." "Maybe that's the secret? It wasn't just "Oh, she's hot, he's hot — let's hook up," he added. "But I know people who've done it the other way, and their relationships are just as strong as mine." Gellar and Prinze Jr. first met while filming the hit 1997 horror movie "I Know What You Did Last Summer." However, sparks didn't immediately fly between the two. In a 2001 interview with People, Prinze Jr. admitted that the future couple "really didn't dig each other" at first. "Then one day I gave her a ride to the gym," he said. "We talked on the way up, and she was a cool chick." The pair became friends, but their relationship didn't turn romantic until three years later. During a joint interview with People Now in 2020, Gellar and Prinze Jr. explained how they accidentally went on a first date. "We were friends for a very long time. We'd had many dinners before. And we were supposed to go with someone else, and the third person didn't make it out and we decided to still go," the "Buffy the Vampire Slayer" alum recalled. "We were just two people at dinner catching up," Gellar continued. "We had a long car ride and a long dinner and things just happened." Prinze Jr. told the outlet that he completely lost interest in seeing other women after his first date with Gellar. "I didn't go on dates with other girls, nor did I even want to pursue dates with other girls," he said. The couple announced their engagement in 2001 and tied the knot a year later in Mexico when Gellar was 24 and Prinze was 26. Prinze Jr. and Gellar, who also co-starred in 2002's "Scooby-Doo" and the 2004 sequel "Scooby-Doo: Monsters Unleashed," welcomed their first child, daughter Charlotte Grace, in 2009. In 2012, Gellar gave birth to their son, Rocky James. While speaking with Variety, Prinze Jr. explained how he treasured his family life with Gellar and their children. "I just love my kids," he said. "My daughter is away for the summer, and I hate it. I like hanging out with my son — he's really funny. I love my wife, man. I married her for a reason." During a December 2024 interview with Fox News Digital, Gellar weighed in on the key to an enduring union. She also expressed her view that changes in societal values had led to the decline of long-lasting relationships. "I think everything takes work in you, whether it's a friendship or a work relationship or a marriage," the "Dexter: Original Sin" star said. "You have to put the work in," she continued. "And we live in an extremely disposable society now." "Your phone breaks, you don't fix it. You get a new one," Gellar added. "And I think that's a lot of the attitude toward relationships." "And I don't know, maybe separate bathrooms," the actress joked. Prinze Jr. is currently starring in the 2025 version of "I Know What You Did Last Summer," which was released on Friday. The actor reprised his role as Ray Bronson in the legacy sequel to the first movie in the four-part franchise. The couple's former co-star Jennifer Love Hewitt also returned to play the original film's protagonist, Julie James. Hewitt and Prinze Jr. previously reunited in the 1998 sequel "I Still Know What You Did Last Summer." Gellar, whose character Helen Shivers was killed off in the first film, made a cameo appearance in the new installment during a dream sequence. "I Know What You Did Last Summer" was released on June 18.
Yahoo
20 minutes ago
- Yahoo
'Star Trek' Star Gets Engaged to 25-Year-Old Girlfriend a Year After His Divorce
'Star Trek' Star Gets Engaged to 25-Year-Old Girlfriend a Year After His Divorce originally appeared on Parade. Actor Paul Wesley, 42, has gotten engaged to 25-year-old model, Natalie Kuckenburg. People magazine reported that Kuckenburg confirmed their engagement in a July 19 Instagram upload. The post featured a photo of Kuckenburg's engagement ring. "Yes 🤍 Always and forever," read the caption of the post. Wesley's Star Trek: Strange New Worlds co-star Christina Chong was quick to congratulate the couple in the post's comments section. "YAY So happy for you both," wrote Chong. Several fans also showered the couple with congratulations. "So happy for you! You deserve it Let the bride-to-be era begin!" commented an Instagram user. "Love you guys! All the love always," added another. People magazine reported that Wesley briefly spoke about his relationship with Kuckenburg during a 2024 interview with the publication. Wesley, who divorced his first wife, Torrey DeVitto, in 2013, and his second wife, Ines de Ramon, in 2024, said he appreciated Kuckenburg's sense of humor. 'There's two people that are the funniest people in my life — Number one, my dog, and number two, frankly, my girlfriend," said Wesley during the interview. "I think the reason we get along so well is because all we do is laugh and I think it's probably one of the most important things in a relationship.' Wesley, who famously played Stefan Salvatore on The Vampire Diaries, joined the cast of Star Trek: Strange New Worlds during its 2nd season. As fans are aware, Wesley plays a younger version of Captain James T. Kirk, originally portrayed by William Shatner in Star Trek: The Original Series, which aired from 1966 to 1969. During an August 2023 interview on the Inside of You podcast, Wesley expressed gratitude to the cast and crew of Star Trek: Strange New Worlds. "They welcomed me with open arms," said Wesley during the interview. In addition, he said he appreciated that Shatner shared a kind and supportive message on social media when it was announced he would be playing Kirk. 'Star Trek' Star Gets Engaged to 25-Year-Old Girlfriend a Year After His Divorce first appeared on Parade on Jul 19, 2025 This story was originally reported by Parade on Jul 19, 2025, where it first appeared. Solve the daily Crossword