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Small plates and an intimate space in the Seaport

Small plates and an intimate space in the Seaport

Boston Globe2 days ago
The backstory:
Chef Charlie Foster and restaurateur Kristin Canty focus on sustainable agriculture, eschew GMOs and trans fats (no seed oils here), and embrace organic food at their Seaport restaurants and Adelita and Woods Hill Table in Concord; some of their ingredients come from the Farm at Woods Hill in New Hampshire. That approach continues to play out here, but The Block is focused more on socializing and sharing plates.
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Pommes souffles are the fanciest potato chips you ever had, hollow puffs fried in tallow and topped with caviar.
Ben Pennington/for The Boston Globe
What to eat:
Start with plates of charcuterie made with pork from the farm. There's Parisian jambon, anise-studded finocchiona, and more, served with olives and other accompaniments. Then move on to Foster's small plates, adventurous with a light touch: pig's ear tots; tuna crudo with cherries, aji amarillo aioli, and squid ink tapioca chips; lobster and 'nduja pierogies. The aging program (both meat and fish) is a centerpiece of the menu, and it's on full display: Look at that gorgeous salmon hanging in the glass case, bright orange flesh against silver scales! Foster uses the technique to play with texture and flavor in dishes such as dry-aged beef carpaccio and salmon belly crudo. Pommes souffles are the fanciest potato chips you ever had, hollow puffs fried in tallow and topped with caviar. Surf clam ceviche with coconut leche de tigre is The Block's version of chowder, a short rib panino its steak and cheese. There are a few larger steaks, chops, and fish dishes on the menu; dessert includes pastry chef Kasey Geremia's vanilla soft-serve sundae with strawberry-rhubarb compote.
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Tuna crudo with cherries, aji amarillo aioli, and squid ink tapioca chips.
Ben Pennington/for The Boston Globe
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What to drink:
There's a succinct cocktail list that builds from a tequila-based Cilantro Spritz to the Block Party, a flight of three different martinis.
The wine list focuses on organic, biodynamic, and sustainably produced selections. Zero-proof options are plentiful.
Pastry chef Kasey Geremia's sundae features vanilla soft-serve and strawberry-rhubarb compote.
Ben Pennington/for The Boston Globe
The takeaway:
The Block at Woods Hill is a verdant jewel box of a space, from the dark green marbled bar to the striped shirts and aprons worn by the staff. It feels soothing and botanical; a floral mural decorates one wall. It's the kind of place where you meet a friend for a snack, then wind up staying for dinner.
300 Pier 4 Boulevard, Seaport, Boston. 617-861-4268,
. Charcuterie plates $22-$33, small plates $9-$30, large plates $56-$88, desserts $9-$14, cocktails $16-$20.
The aging program is a centerpiece of the menu at The Block at Woods Hill.
Ben Pennington/for The Boston Globe
Devra First can be reached at
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Amid squeeze on musical ecosystem, an old Cambridge venue gets new life
Amid squeeze on musical ecosystem, an old Cambridge venue gets new life

Boston Globe

time6 hours ago

  • Boston Globe

Amid squeeze on musical ecosystem, an old Cambridge venue gets new life

It reopened earlier this year, after a year-and-a-half closure, according to the venue's owners. In doing so, it became something of an anomaly in Greater Boston. Band member Clifford Carraha tested a microphone on the small stage. Ben Pennington/for The Boston Globe As beloved, housing and cost of living crises. Gregg Perry, the trio's 42-year-old guitarist from Arlington, plays in a couple bands, but the gigs don't come as often as they once did. A Berklee College of Music dropout, Perry works as a delivery driver part time nowadays, he said. Advertisement 'I don't know, man, the Boston music scene is really tough,' he said. 'Just trying to get a gig, dude is like, [expletive]. . .' His voice trailed off. Advertisement JP Faundez Power Trio bandmates Gregg Perry, J.P. Faundez, and Clifford Carraha (left to right) played together in Toad. Ben Pennington/for The Boston Globe Tommy McCarthy, and his wife, Louise Costello, are behind Toad's rebirth. It is the fifth bar they've opened. The first, and perhaps most well known, is Both musicians by trade, McCarthy and Costello didn't know much about running a bar at the time. 'We just thought if you could create the music, the rest will follow,' said McCarthy recently. That mantra has guided the reopening of Toad. It's connected by a doorway to a larger pub, formerly known as Christopher's, now called McCarthy's. While Toad puts on live music — blues, acoustic singer-songwriters, rock — later at night, McCarthy's has a traditional Irish session every day of the week that starts at 7 p.m. The Burren has a similar setup of different performance spaces. Jonathan Bricker, a professor who teaches courses on live music, touring, and concerts at Berklee, said the COVID-19 pandemic wiped out many small, independently run venues that are a creative lifeblood for the local musical community. 'Rooms like that are essential for developing, for trying out, and growing as an artist, as a band, wherever you find yourself on the musical spectrum,' said Bricker, who manages several local acts. Data on small, independent music venues, and their closures since the start of the pandemic, are hard to come by. The Advertisement Toad's reopening is welcome news among local musicians. Trama acknowledged that at a time when it is becoming 'tougher and tougher' for artists to exist in Greater Boston, any survival of another place to gig should be applauded. 'All of these smaller places, they are a lifeline to the culture of art in the whole Boston area,' he said recently. 'More of them, the better.' People mingled before the music started at Toad. Ben Pennington/for The Boston Globe 'It's a victory, definitely,' she said of Toad's reopening this past April. 'Having it back is a major win. Places like Toad, you have every skill level of musician playing that room.' Jim Haggerty, a full-time musician who has played bass for about 50 years, lamented the dwindling number of small venues. He described Toad, a place he has played more than a hundred times, as somewhere 'where professional musicians can play, and, if you have a good enough following, you can make a living.' Haggerty moved to Boston from upstate New York in the 1980s, when it was possible to work odd jobs, pay cheap rent with 'a bunch of buddies,' and pursue one's artistic dreams. It's no longer that town, he said. Haggerty lives in Roslindale and was able to buy a house 'before things got crazy.' Implied is that musicians nowadays have a much steeper fiscal climb to put down roots locally. Advertisement 'I got extremely lucky,' he said. Back in Toad before his gig, Carraha, the bassist and singer, said for him, the barometers of a good set are straightforward: Are the players in sync, feeling the groove? Is the crowd responding positively? Carraha, a 42-year-old Watertown resident, has been playing gigs around town for about 25 years. In his day job, he co-owns a catering company. 'Every venue is essential because as artists we need that,' he said. His bandmate, Perry, will be happy with his take from the night's performance. Perry will make $120, he said. In years past, he played gigs at Toad where the entire band got $150, plus whatever was in the tip bucket, and some comped food and drinks. 'It's medicine for the soul,' he said of music. 'I need this.' Minutes later, his band started to play. Danny McDonald can be reached at

I tried the 'French woman sleep hack' — here's why I'm adding it to my bedtime routine
I tried the 'French woman sleep hack' — here's why I'm adding it to my bedtime routine

Tom's Guide

time17 hours ago

  • Tom's Guide

I tried the 'French woman sleep hack' — here's why I'm adding it to my bedtime routine

A recent trip to Paris reinforced my long-held conviction that my life would be significantly more chic if I (a) lived there, and (b) had the elegance and style I observed in many French women in the city. Days spent exploring various arrondissements, strolling the Champs-Élysées and late-night dining alongside the Seine left me wishing I could emulate Parisian-style elegance in my everyday life, à la Andréa Martel (Camille Cottin) from the Netflix show Call My Agent!. And while I generally sleep well, when I came across the hack French women employ to improve their sleep, obviously I wanted to see if it had any impact on my slumber. "The "French woman" sleep hack refers to the idea of applying a light fragrance –usually something calming – before bed as part of a nighttime ritual," says clinical psychologist and sleep expert, Dr. Leah Kaylor. It's often passed down as a family tradition, Dior fragrance expert Esperanza Pintado, told Glamour. In truth, I wasn't entirely convinced that wearing perfume to bed would have any significant impact beyond making me feel more glamorous in my pajamas. But "voyons", I thought (after entering "let's see" into Google translate)... For the past few years I've been wearing Diptyque's 34 Boulevard Saint-Germain eau de toilette, which is a combination of amber, patchouli, rose, cinnamon and blackcurrant buds. Diptyque is a French brand that originated in Paris; my fragrance is even named after their first boutique in the city. Parfait, non? However, since this sleep hack typically involves wearing a different scent at night (French makeup artist Violette told Into The Gloss that while she wears another scent in the daytime, she specifically wears a musk scent at night), I had to find another bedtime option. My fragrance collection is currently pretty limited so I opted for one of my boyfriend's fragrances, Orphéon, also by Diptyque (I admit I suggested he try the brand). Still French, and it contains jasmine (as well as juniper berry, tonka bean and cedar), which research has shown can help reduce nighttime awakenings (more on that below). My nighttime routine generally includes a warm shower 30 minutes to an hour before I want to sleep. I assumed this would also be helpful for this sleep hack, since I would be a blank slate fragrance-wise. Historically my application of fragrance has been lavish and haphazard, but I have been trying to rein it in of late, and now I only spray on pulse points on my wrists, neck and behind my ears. I was pleased to discover that this is similar to the way the French apply perfume (though they also spritz the back of the knees!). For this experiment, I sprayed my partner's fragrance on those spots, and added a spritz to my pajama t-shirt. I'm pretty sure he uses his scents fairly sparingly, and this comparatively liberal application must have been a shock to him, because he then asked for it back, laughing that I was being 'cheeky" (though for the record, he later admitted he couldn't smell it on me as we lay next to each other). Freshly doused, the first thing I noticed was that his scent smelled slightly different on me, a little lighter, and I liked it just as much. There are smoky, woody and floral notes from the jasmine, and the overall effect was surprisingly pleasant and calming. I had been feeling unusually anxious during the day, and was concerned that wearing a fragrance would be distracting; that I'd focus on it and it would exacerbate the anxiety and delay sleep onset. Instead, I found the scent really soothing. Maybe it's because I love wearing fragrance and associate it with happiness, but I genuinely felt noticeably more at ease than I had earlier in the evening. And, while I didn't fall asleep any quicker than I normally do, the night I slept with fragrance I did notice that I wasn't feeling unsettled (as I sometimes do) that I was still awake even though my partner had dropped off instantly (as he almost always does). Since giving up alcohol over four years ago, I tend to wake once at most during the course of the night, unless I'm feeling particularly stressed or anxious at bedtime. The night I tried the French woman sleep hack, I stirred awake on one occasion, and dropped back off quickly, waking again when my alarm sounded in the morning. Given that I had been feeling anxious during the day, I had expected a more interrupted night's sleep, so it's possible that the calming effect I experienced from the fragrance helped prevent further disruptions. I don't use a sleep tracker, so it's difficult to know if this hack improved my sleep itself. But, wearing a fragrance did have a positive, relaxing effect on me before I dropped off, and I didn't wake any more than usual, despite feeling more stressed than I typically do during the preceding day. "Wearing a calming scent to bed can help trigger relaxation and signal the brain that it's time to wind down," Dr. Kaylor explains. While CEO and chief perfumer at Demeter Fragrance, Mark Crames, says he isn't familiar with using fragrance specifically for sleep, he does, "know many European women who wear fragrance to bed." Wearing a calming scent to bed can help trigger relaxation And, as well as being popular, using a scent at night to improve sleep is also research-backed. A study published in the journal Sleep in 2024, saw 30 sensitive sleepers spend four nights in a sleep laboratory, after a "baseline" night with no scent, participants had "randomized exposure" to "a placebo rose scent, a high-dose of jasmine scent, or a low-dose relative to essential oils" on their T-shirts. The results? "Comparisons to baseline revealed a significant improvement in both sleep quality and total sleep time when using scents. Notably, both high and low doses of jasmine demonstrated a reduction in wake after sleep onset," the researchers wrote. Dr. Kaylor adds that, "Scents like lavender and chamomile have been studied for their calming effects on the nervous system." Another study looking at the effects of aromatherapy essential oils blended with lavender, roman chamomile, and neroli on ICU patients, found that it "effectively reduced the anxiety levels and increased the sleep quality." Discussing how fragrance can impact sleep, Crames says, "At Demeter, we believe that the way you feel is affected by what you smell, or more succinctly, that you can change your emotions or mood with scent. So if you believe that lavender has [an]... influence and you smell lavender, it will help you sleep." Although he notes that aromatherapists "believe that process only works if you're using natural lavender, the essential oil that contains all the micro chemicals," he says that "we think it's much more related to memory than a physical reaction." Dr. Kaylor also notes that scents can have a psychological impact. "Smell is a powerful sense tied to memory and emotion, so a consistent scent at bedtime may also build a psychological association with rest and relaxation," she says. It's also worth noting that, among his many attributes, my partner is a very calming influence on my life, so while I only wore it for one night, applying his fragrance may have contributed to my feelings of relaxation. When it comes to picking your nighttime fragrance, Dr. Kaylor advises, "Look for scents that have been shown to support relaxation and reduce anxiety, such as lavender, sandalwood, chamomile, neroli, and ylang-ylang." But don't worry if none of those appeal to you, because picking a perfume that works for you is equally important. "Any scent that is relaxing to you personally is ideal. Look for a soft scent — it doesn't need to be strong," she adds. Cramer believes the effect of fragrance on sleep is "more related to memory than a physical response." Therefore he suggests that "whatever smells typically make you the most relaxed will help you fall asleep." "For many people, that will be lavender in some form," he says, adding, "For me, it's always about an individual reaction to a fragrance." If you're anything like me, more is more when it comes to fragrance. I love a rich, deep, warm scent (the patchouli and amber notes in my daytime fragrance speak to that) and I know that I probably apply more heavily than most. But using an overpowering amount of fragrance, or picking a scent that is too strong, isn't ideal for applying at night. "Avoid anything you find overpowering as it may actually interfere with your ability to fall or stay asleep," Dr. Kaylor says, adding that you should avoid overly stimulating or intense scents. My experience of using the French woman's sleep hack was that it integrated well with my established nighttime routine, which includes avoiding sugar or heavy meals in the evening, my warm shower, reducing the light in the bedroom and turning on a fan and opening our balcony door to circulate cooler air in the hour before sleep. Dr. Kaylor agrees that the hack will be more effective if you use it alongside other bedtime cues. "Dim your lights an hour before bed, turn off screens, keep your room cool and quiet, and try breathing exercises or light stretching," she says. "You could also pair the fragrance with a sound cue, like calming music, or with a nighttime tea ritual. Together, these behaviors create a multisensory signal that tells your brain it's time to rest." Certain scents have been proven to have a positive impact on sleep, as the above studies indicate. And while I can't say that I noticed a major difference in my sleep onset or quality, I did find it calming before bedtime. And, there's a possibility that this relaxing effect helped avoid a more disrupted sleep, given that I had been feeling anxious during the day, and anxiety can lead to more nighttime awakenings. As well making me feel more serene, the French habit of wearing a fragrance to bed also felt like an act of self-care — treating myself to the indulgence of wearing perfume for sleep. So, once I've found a nighttime scent of my own (since I'm not sure I can get away with 'borrowing' my partner's fragrance much longer), I've decided I will be adding it to my before-bed routine. I'm keen to see the longer term effects, but if you're considering trying it too, it's important to note, as Dr. Kaylor does, that this hack is not going to be for everyone. "Anyone with asthma, allergies, migraines, or chemical sensitivities should be cautious with fragrances, especially in the bedroom," she explains.

How Chelsea justified the Club World Cup's existence by sinking PSG in stunning final
How Chelsea justified the Club World Cup's existence by sinking PSG in stunning final

Yahoo

timea day ago

  • Yahoo

How Chelsea justified the Club World Cup's existence by sinking PSG in stunning final

Chelsea have done the unthinkable. At the culmination of a tournament that has been widely detracted for non-footballing matters, the beautiful game prevailed. They've beaten the planet's best to become champions of the world, against all odds. Paris Saint-Germain, a team whose recent success stems from a philosophy that focuses on the collective, were dismantled by an individual. Cole Palmer has endured a tough six months, but provided an overwhelming reminder of his quality to guide the Blues to immortality. Scoring two and setting up the third, 'cold' became the epitaph of a tournament that has been synonymous with heat. The Club World Cup has been shrouded in controversy and criticism since its inception. Seen by many as an unnecessary addition to an already-crammed footballing calendar, with Fifa president Gianni Infantino thrusting himself into the centre of attention in pursuit of perceived personal political gain, people have seen through Fifa's mirage of extravagance. On Sunday, FifPro – the world's main player union – branded Infantino 'the man who thinks he's god' after he snubbed the body for a 'key' meeting over footballer welfare, with the union claiming that the governing body was 'silencing' football's key protagonists. But as the walls closed in on kick-off at the MetLife Stadium, the stands packed to a degree rarely seen in the competition, Fifa made one final effort to demonstrate the Club World Cup's perceived 'success' through showmanship. Robbie Williams showed off his pipes before an ungodly amount of yellow pyro was released into the surrounding atmosphere. All that preceded a rousing rendition of 'Star-Spangled Banner' and a trademark military flyover, as Donald Trump joined Infantino in the presidential box on the one-year anniversary of his attempted assassination. That explained the heavy security presence in East Rutherford, namely the secret service. If European champions PSG emerged from today's finale as title-winners, as many expected for a team that actually is the best in the world, football would not have been the main topic of discussion. Their victory would have merely confirmed what we already felt we knew, that this Parisian powerhouse, sculpted by Luis Enrique, is unbeatable. Chelsea strived to rewrite the script, shifting focus off politics and back onto football. 'It may be impossible to you, but not to us,' captain Reece James said. No one truly knew how Enzo Maresca's side was going to approach this. Maybe they sit back and try and catch PSG on the counter – because surely they can't beat the French giants at their own game? Think again. Chelsea started with intent. They were pushing PSG back, dealing them a dose of their own medicine as they piled on the early pressure. 'The first 10 minutes, the team was there to show that we were there to win the game,' said Maresca. 'That set the tone of the game.' Everyone in the ground thought the London underdogs had snatched a shock lead when Cole Palmer, latching onto a beautiful flick from Joao Pedro, bent towards the top corner and made the net ripple. His shot had gone just wide of the post and ricocheting off the support behind the goal into the net, creating the illusion of an opener. It was a poor miss for Palmer's standards, but he made no same mistake when opportunity arose again. Taking his time after being teed up by Malo Gusto, he slotted into the bottom-left corner from the outside of the box, firing beyond the reach on the long-limbed Gianluigi Donnarumma to give Chelsea an invaluable breakthrough on 22 minutes. We braced ourselves for what felt like the inevitable PSG response – the one that would see the Parisians unleash a demolition on the Blues for even daring to threaten their dominance. But it didn't come. Instead, Chelsea made it two, just eight minutes later. Palmer with an identical finish, delightfully dummying his man after Joao Pedro dragged namesake Joao Neves away from contention with a crucial decoy run. The Brazilian, who had been proving throughout the first half that his stunning Fluminense brace was not simply down to beginner's luck, deserved his flowers for his subtle part in doubling Chelsea's lead. But there was no nuance to Joao Pedro's involvement in the eventual third. Linking up with Palmer once more as half-time drew closer, he latched onto a defence-splitting ball in behind before dinking Donnarumma, giving Chelsea what suddenly felt like an insurmountable advantage, even for this PSG team. Barring a stunning capitulation, Chelsea were on the brink of becoming world champions. PSG's youthful exuberance has been at the heart of their success over the past eight months, finally achieving their holy grail in winning the Champions League. They looked unfazed in Munich, putting on a clinic to record the most devastating European Cup final victory in history. But here, for the first time, the lack of experience of Enrique's game-changers was being exposed. Desire Doue, 20, should have given PSG the lead earlier in the first half, before Palmer had a chance to inflict his damage. Put on a plate for him by Kvhicha Kvaratskhelia's low cross, he bewildering chose to square back towards Achraf Hakimi from a few yards out instead of tapping past Robert Sanchez for what looked a simple finish. It was a glaring miss that no doubt changed the course of the game – and history – as PSG's reputation as a unconquerable force was chipped away. An over-the-top American-style half-time show involving Coldplay's Chris Martin and Doja Cat perhaps invigorated a now-desperate PSG side, who came out for the second period looking to spark a comeback. They looked certain to reduce the deficit when Ousmane Dembele, who has 35 goals to his name this season, received the ball on the edge of the six-yard box, only to be denied from close range by the regularly lamented Robert Sanchez, whose outstretched arm somehow pushed the Frenchman's effort around the post. The Spaniard's intervention was pivotal in preventing what could have easily been a PSG resurgence. The Parisians continued to seek a way back into the game, but Chelsea were now playing to frustrate, to wind their opponents up. Chelsea's master of such an art is Marc Cucurella, who after being hacked down in his own box, makes sure to stay down and milk the moment, resisting the frenzied attempts of Neves to pick him up by sandbagging the Portuguese midfielder. To say that the 20-year-old was irritated was an understatement. He tried getting his revenge with five minutes to play, pulling the Spaniard's increasingly iconic curly locks in an ill-advised release of frustration. But in a world of VAR, that was only going to end one way, as Neves was promptly shown red to leave PSG at a further numerical disadvantage as the final drew to its conclusion. Any debate over player investment in the competition was quashed at full-time as ugly scenes broke out between the two sides. Their club's untouchable status no more, Luis Enrique and Donnarumma lost their heads as a brawl broke out, Joao Pedro seemingly PSG's common enemy as their Spanish tactician hit the Chelsea newcomer with a post-match slap. 'Everyone wants to win the game and in the end I think they lose their heads,' the Brazilian reflected. Maybe a sour end to a tournament that's had its fair share of issues, but if nothing else, it showed the players and coaches truly do care about the Club World Cup. And as Chelsea ran over to celebrate in front their sea of blue supporters, finally separated from fisticuffs with the French, what they had achieved felt seismic. Not solely thanks to the occasion, but because of the opponent and the nature of the victory. 'Winning this trophy against such good opposition sends a big statement,' James added. 'I'm happy with how much the club has progressed.' Is this the pinnacle of Chelsea's rebuild? They'll hope not. Despite the grandiose status of 'world champions' and the golden badge that will represent such a fact for the next four years, there are still bigger fish to fry. Instead, this is a huge step forward for Maresca's Chelsea, as the Italian looks to prove his side and tactical mindset belong at the top. The Fifa Club World Cup was shown on DAZN. Sign up here now.

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