How to Make the Most of a Full Moon
Of course, the moon isn't just symbolic—it's also necessary for life on earth as we know it. It provides seasonal weather stability, dictates the length of the day, and controls the Earth's axial tilt. Without the moon, our planet might literally spin off into space, out of control. It also may not be a coincidence that most menstruating women's monthly cycles are around 28 days long—the same amount of time that the moon takes to complete its own cycle from new to full. 'The moon and its different phases have a real influence on countless things, from animals and humans to the tides and climate,' explains author Danielle Copperman.
With that all in mind, it's no wonder so many of us like to keep tabs on the moon. As the next full moon—the 'Stag Moon' taking place in the sign of Capricorn on July 10th—arrives, it seems only fitting that we make the most of it, too.
What are the different phases of the moon?
The moon's cycle lasts 28 days, during which time it moves from new moon to waxing to full moon to waning. Energetically speaking, these fullness cycles can represent our own cycles and timing. For example, when the moon goes from new to waxing, it gradually appears to 'fill' with light, and thus is believed to bring energy and abundance. According to many traditions, this is the ideal time to manifest your goals and desires.
Conversely, when the moon goes from full to waning, its light narrows, making it an opportune time to let go and put things in order. This can be literal, in the form of tidying up or decluttering, or personal, as in releasing negative thought patterns or past wounds.
While each cycle between the new moon and full moon are periods that signify transformation, the new moon and full moon are usually considered the most opportune and intense. 'They are the beginning and ending points of the cycle and are, therefore, the most powerful,' says Copperman, noting that many people anecdotally report that they feel either energized or strangely down during full and new moons.
The impact of the full moon
During a full moon, the moon is at its largest and brightest as its entire face is reflecting the light of the sun without being obscured by the shadow of the earth. 'The full moon is a period of illumination that can be very energetic, both when it's 100% full and in the few days leading up to it,' notes Copperman.
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Mercury retrograde begins today. Is it really that bad? An astrologer explains
Misunderstandings, travel disruptions, communication issues — these are all things commonly associated with Mercury retrograde, a period known to astrology lovers as a time of negativity and misfortune. The latest Mercury retrograde — one of three this year — started today, July 18, at 12:44 a.m. EST, and ends on Aug. 11, 2025 at 3:29 a.m. EST. You may have heard about this astrological phenomenon before — but what is it really? And what does it mean for your zodiac sign? We spoke to astrologer and media personality Nadiya Shah on everything you need to know. What exactly is Mercury retrograde? The term "retrograde" may be daunting, but Shah says it's a common occurrence. "Most planets go 'retrograde,'" Shah explains. "This is essentially an optical illusion, where a planet appears to be travelling backwards in the sky." According to the Farmer's Almanac, each planet in our solar system travels in the same direction in its journey around the sun, with none ever moving backwards. Yet, all of them appear to move backwards through the sky from time to time. For Mercury, this happens because the planet takes longer than Earth to orbit the sun. When the Earth overtakes Mercury, it appears to travel backward compared to the stars in the sky, which appear fixed in place. While all the planets in the solar system may appear to move backwards during certain times, Shah says that Mercury is "the most frequent of the major planets to go retrograde," with this occurring about three to four times a year. Why does Mercury retrograde have a reputation for causing chaos? Shah says that, astrologically speaking, Mercury rules communication, information and technology. "It governs perception, mental processes, movement and daily routines. So when it retrogrades, these areas are thought to be more prone to confusion, mistakes and challenges," she says. "When Mercury moves backwards, people might report more miscommunications, technology glitches, travel delays and general confusion, giving Mercury retrograde the reputation of chaos," says Shah. But it's not necessarily a negative period, she says. "From an astrological standpoint, the Mercury retrograde period can be interpreted as a time of reversal, review and reflection. While this can feel unsettling for some, it also presents an opportunity for introspection and course correction," she says. How does Mercury retrograde affect people? "According to astrological principles, Mercury retrograde extends far beyond a mere period of disruption," says Shah. She says that during its "pre-retrograde shadow" (also known as its "retroshade," the period before and after retrograde), Mercury begins to slow down, signalling a "shift in the energetic landscape," which you may have already felt in the days leading up to the actual retrograde. "The retrograde period itself is marked by a reversal in the planet's motion, which can lead to communication breakdowns, technological glitches and decision-making delays," she says. "We believe that in this phase, the universe invites us to revisit, rethink and recalibrate our plans, allowing for a more intentional path forward." "Finally, during the post-retrograde shadow phase, we are invited to incorporate the lessons and insights gained during the retrograde season into our daily lives," she says. "This is a time of renewed clarity, as the energetic dust settles and we are better equipped to navigate the road ahead." Is Mercury retrograde really that bad? Shah says the idea that "Mercury retrograde causes everything to go wrong" is a common misconception. "Mercury doesn't actually cause things to fall apart," she says. "But it can create communication, technology and travel-related challenges." "While Mercury retrograde can bring disruptions, it's not inherently a bad time," she says. "It's actually a good period for reflection, reviewing plans and making revisions. Embracing this energy can help us make positive changes." Who feels Mercury retrograde the most? According to Shah, zodiac signs ruled by the planet Mercury (Gemini and Virgo) are usually the signs that are "most impacted by Mercury retrograde periods." "However, the intensity of this energy can vary significantly from person to person, depending on their unique birth chart and ability to navigate the challenges," she says. "Some people may be more resilient or adaptable to these shifts, while others may experience them more acutely." She says that how your sign feels Mercury's retrograde depends on where in the sky it takes place. "If Mercury is retrograde in a sign opposite yours, it is more likely to speak to repeating themes in love. 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Mercury retrograde: Dos and don'ts "My personal experience with Mercury retrograde is that it is always reminding us not to take life too seriously," says Shah. "It's like the universe is giving us a gentle nudge to slow down and re-evaluate," she continues. "During this period, life is showing us what needs our attention right now, and what can wait for another day." She says that, in her experience, discernment has been key in figuring out what she should do during this period, and "what needs to be postponed." However, she does have some general advice for the retrograde period. "If possible, it's best to wait for a strong, stable Mercury before tackling major projects or decisions," she says. She explains that the idea that you should avoid making important decisions or signing contracts during Mercury retrograde "isn't entirely accurate." "While it's wise to be more cautious, you don't have to put your life on hold," she says. "The advice against signing contracts, finalizing deals or making big purchases during Mercury retrograde stems from Mercury's influence over details, agreements and information flow. Mistakes, omissions, or misunderstandings are more likely, so flexibility and careful review are essential to avoid future complications." She says that during this time, you can still make important decisions — just be prepared for potential delays or changes. "If your life is presenting you with things that can't be put off (travel, signing documents, buying a house) then by all means, dive in and get them done," she says. "After all, everything that's happening in your life is an opportunity for you to learn." "Trust your instincts and have faith that things will work out in your favour. Because even in its trickster ways, Mercury is guiding you towards greater love and wisdom." Don't fear Mercury retrograde Overall, Shah says that rather than viewing Mercury retrograde as something to be feared or avoided, we should see it as "a chance to gain valuable insights," and a time to "re-examine our choices and adjust our paths with greater clarity and intentionality." "I always emphasize the importance of trusting that the universe is always wise and loving, which helps reduce anxiety around Mercury retrograde's challenges," she says. "This mindset fosters openness to learning from the process, rather than resisting or fearing it." At the end of the day, she says to "expect the unexpected." "Remain flexible and adaptable, as plans may change or new challenges may arise ... Approach each day with an open mind." "The key is to be patient, introspective and adaptable during Mercury retrograde. Embracing the mystery, instead of avoiding it, will let the universe work its magic."
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Horoscope for Wednesday, July 16th, 2025
The day is bursting with energy and enthusiasm, which should help put the wind back in our sails after a very slow start to the week. If we were unable to get much accomplished over the past two days, today will enable us to get over the hump. At the same time, we'll need to be mindful of starting new projects now since the Mercury retrograde, which begins on Friday, will require us to review or revise what we're already working on. Using the day to further or finalize projects that are currently underway will be the best use of our time. ARIES (March 21 to April 19) Spend time on a project or an activity that helps reignite your spark. You can achieve just about anything once your fire is lit. TAURUS (April 20 to May 20) Take time to rest, regroup and daydream. You'll emerge from it feeling more inspired than you do now. GEMINI (May 21 to June 20) Banding together with others for the sake of a humanitarian or charitable cause can make a difference. CANCER (June 21 to July 22) Before you rush into your next goal or project, stop and acknowledge how far you've already come. Savour the moment! LEO (July 23 to Aug. 22) Outside-the-box thinking and a willingness to work with others will remove any obstacles that may be stuck in your way. VIRGO (Aug. 23 to Sept. 22) It's an ideal day for working on a job or an assignment that requires you to get rid of stuff that's no longer needed or useful. LIBRA (Sept. 23 to Oct. 22) Be confident in exercising your boundaries. Your honesty will be appreciated. SCORPIO (Oct. 23 to Nov. 21) As you work to keep up with your busy schedule, don't neglect your self-care. SAGITTARIUS (Nov. 22 to Dec. 21) Today can be useful for fleshing out a creative idea. Think of ways you can bring this idea to fruition. CAPRICORN (Dec. 22 to Jan. 19) Use the day for resolving or handling a home- or family-related issue. AQUARIUS (Jan. 20 to Feb. 18) You may be the voice of reason or authority today. Take the lead and share what you know. PISCES (Feb. 19 to March 20) It may be time to get real or proactive about a money matter. FOR TODAY'S BIRTHDAY You are not afraid to think big. You view life as a series of infinite possibilities, and no matter which one you choose, you always trust that you'll land in the right place. You're generous to a fault, and you believe in the power of kindness and compassion. Others can learn a lot from you because you have such a deep well of wisdom at your disposal. You also inspire people through your optimistic outlook. This year, you can make an impact on the world with your leadership, whether you're volunteering or in a paid role. BIRTHDATE OF: Will Ferrell, actor/producer; Barry Sanders, Pro Football Hall of Famer; Corey Feldman, actor/musician.
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Mercury retrograde in Leo is going after these 4 zodiac signs
Ahoy, star seeds! The second Mercury retrograde of 2025 is upon us, and this one is going down — or slowing down, in Leo, the sign of pick-me bombast, grand gestures, stage lights, and dramatic exits. When does Mercury go into retrograde? Our planet of the mind and the mouth, information and slander, connection and communion, stations retrograde on Friday, July 18th, 2025, at 12:45 AM EST at 15°34 of Leo. Mercury will remain in retrograde until August 11th at 3:29 a.m. when it will station direct at 4°14 Leo. The planet will clear its post-retrograde shadow, or retroshade, on August 25th. What happens during Mercury retrograde? Mercury is named for the trickster Roman god of thieves, messages and merchants — a wing-footed, loose-tongued psychopomp who escorted the dead to the underworld and carried messages near and far, high and low. In astrology, Mercury governs cognition and communication, how we gather, process and disperse knowledge, and exchange ideas with others. When a planet is retrograde, its energy works in the opposite direction, not necessarily against us, but certainly not as a trusted sidekick. Because Mercury governs the mind, its retrograde triggers challenges in organizing, expressing, and creating order. An astrological PSA: Planets do not ever move backward in space; they merely slow their proverbial rolls, a deceleration that looks like a reversal from our vantage here on beautiful, broken planet Earth. Retrogrades invite us to lean hard and clean into the prefix 're': reimagine, revise, repent, reflect, review, renew, reconcile, resolve, and reorganize so that when the planet moves forward, so, too, can we. This summons to reflect and restrain is especially arduous when Leo is holding court, as the sign is more interested in the expression than contemplation and more likely to roar than ruminate. Mercury in Leo Leo is the home of the ham, and Mercury is the planet of exchange. When these two energies meet, communication is a bold blend of gregariousness, galvanization, and self-aggrandizement. When Mercury is moving forward in Leo, the energy oscillates between precocious child star and coercive dictator, wherein charm and expertly timed tantrums are used to yield desired results. Yet, when Mercury retrogrades in Leo, we're asked to examine why and when we express to impress and how we can lead with listening and temper our tempers with compassion. At its brightest expression, Mercury in Leo is a lion-hearted, creative, and stalwart steward of the inner child. While words are a tripwire and tempers a flare gun during Mercury retrograde, channeling this fire into the healthy outlet of creative expression can be a beautiful redirect; think dancing over rage texting, painting over pontificating, and hugging yourself tightly versus hurling hurt at others. How often does Mercury go into retrograde? Mercury goes retrograde three to four times a year, typically for about three weeks. Mercury retrograde in July Common symptoms of Mercury's retrograde include travel delays, brain fog, unexpected or renewed conflict, sexts sent to the wrong recipient, general malaise, and frequent misunderstandings. In a recent episode of 'The Bear,' one character assures another, 'Honesty is sanity,' and never is the parable more applicable than during a Mercury retrograde. That being said, and if you'll excuse the platitude, timing is everything. In tandem, the ethos of this retrograde is to speak true but sit tight. Is there a Mercury retrograde right now? Because Mercury retrograde is going down — or back, as it were—in fixed sign, those with personal planets falling in Taurus, Leo, Scorpio, and Aquarius will feel these effects most acutely — particularly those with planets or angles between 4 and 15 degrees. TAURUS (April 20 – May 20) Mercury's retrograde is hitting team Taurus in the trigger-rich realm of family origins. It would be easy, and in keeping with tradition, for you to meet challenging family dynamics with bitterness, stoicism, or seething resentment. However, Mercury retrograde presents an opportunity to defy expectations and revise strategy. The last thing they'll see coming and the quickest route to shock and awe? An apology. Allow me to clarify with the sage advice of author Mark Matthews, 'Apologizing does not always mean you're wrong and the other person is right. It just means you value your relationship more than your ego.' LEO (July 23 – August 22) Ahoy Leo! Mercury is retrograding in your first house, which represents the self. You may feel more like a dented tin cup than a shiny penny during this transit as the planet's backpedal makes you question your identity, usually unshakable confidence, and conversational prowess. However, it is precisely this kind of self-inquiry that can help you evolve in the way you communicate, teaching you to deepen your listening skills and approach each interaction as an opportunity to understand, rather than respond. SCORPIO (October 23 – November 21) Merry retrograde parade to you, Scorpio. This one is rounding the backstroke bases in your tenth house of legacy and personal purpose. Where do you want to be, and are you making moves that support that course? As Mercury retrograde encourages us to review and revise, use this time to determine whether your idea of success is inborn or born of outside influence. Who are you trying to please, and does your ladder have a limit? AQUARIUS (January 20 – February 18) What messages, verbal, psychic, and physical, are you sending to your nearest and dearest, Aquarius? Further, what communicative currents are picking up on that you have thus far failed to address? Mercury retrograde is coming correct for your seventh house of trusted partnerships, a summons to review what you spew and meditate on how you reciprocate. You are not only capable but divinely designed to exchange with others in ways that serve your better angels and the principles of equality. Astrologer Reda Wigle researches and irreverently reports on planetary configurations and their effect on each zodiac sign. Her horoscopes integrate history, poetry, pop culture, and personal experience. To book a reading, visit her website.
