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NDTV
4 days ago
- Health
- NDTV
World No Tobacco Day 2025: Expert Explains How Tobacco Use Affects Fertility In Men And Women
Infertility is increasingly affecting both young individuals and couples at an alarming rate. While certain medical conditions and genetic factors play a role, shifts in lifestyle have emerged as a major contributor to this trend. Although some causes lie beyond one's control, many lifestyle-related factors-such as the use of tobacco in any form-are within our influence. Tobacco consumption significantly hampers fertility and has a negative impact on reproductive health in both men and women. Impact on female fertility Here's how smoking affects ovarian function: Hormonal disruption: In the body, hormone regulation is a delicate process where the secretion of one hormone influences others. The chemicals present in tobacco products, like cigarettes, interfere with the normal functioning of glands that produce reproductive hormones-namely the thyroid, hypothalamus, pituitary, and adrenal glands. This interference raises levels of cortisol (the stress hormone) and testosterone (typically a male hormone) in women, both of which are linked to reduced fertility. Simultaneously, essential hormones such as estrogen, progesterone, Anti-Mullerian Hormone (AMH), and prolactin decline, all of which play vital roles in female fertility. Ovarian and menstrual disorders: The hormonal imbalances caused by smoking are known to lead to various ovarian and menstrual irregularities. For instance, increased testosterone levels in women are often associated with polycystic ovary syndrome (PCOS), a condition marked by disrupted ovulation and menstrual cycles, which complicates natural conception. Reduced levels of estrogen and progesterone further contribute to irregular menstrual cycles. Moreover, a drop in AMH levels suggests a reduced reserve of healthy eggs, as smoking damages the genetic composition of gametes. Early onset of menopause: Menopause, the natural end of menstrual cycles that usually occurs in women during their late 40s or 50s, marks the depletion of viable eggs for ovulation. Smoking speeds up the deterioration of egg quality and quantity in the ovaries, often leading to premature menopause. Once menopause occurs, the possibility of natural pregnancy ceases. Impact on pregnancy Smoking affects both the initial stages of conceiving a baby and the progression of pregnancy. Pregnancy-related risks: Women who smoke are more prone to complications such as ectopic pregnancies (where the embryo implants outside the uterus), miscarriages, and spontaneous abortions. Foetal development concerns: The carbon monoxide present in cigarette smoke can harm the developing foetal central nervous system (CNS). Smoking during pregnancy also impairs growth within the womb, heightening the risk of premature delivery. Furthermore, it can negatively affect the formation of the foetus's lungs and brain. Genetic abnormalities and birth defects: Smoking negatively affects the quality of a woman's eggs, which can lead to fertilised eggs carrying genetic disorders such as Down syndrome, Turner syndrome, and Klinefelter syndrome. Women who smoke during pregnancy are also at greater risk of giving birth to babies with congenital defects like cleft lip and/or cleft palate. Postnatal complications: Babies born to mothers who smoke often have lower birth weights, even if carried to full term. As they grow, these children face an increased risk of developing chronic health conditions, including obesity, diabetes, asthma, and cardiovascular disease. According to the American Society for Reproductive Medicine, women who use tobacco are twice as likely to experience infertility compared to non-smokers. They also have a higher incidence of ectopic pregnancies and preterm births. Tobacco use not only harms the health of women but also has serious consequences for their future children. Smoking during pregnancy can hinder foetal growth and lead to long-term health issues in children, such as asthma, heart disease, obesity, and diabetes. Impact on male fertility: In men, smoking impairs both the genetic integrity and physical structure of sperm, and can also lead to erectile dysfunction, making it more difficult to conceive. The Journal of Andrology reports that men who smoke are twice as likely to experience erectile dysfunction. Furthermore, smoking has been linked to sperm DNA damage and increased miscarriage risk. Tobacco products introduce cancer-causing chemicals and heavy metals like cadmium and lead into the body, both of which are known to harm sperm health. The need to quit tobacco Given these serious risks, it is crucial for couples to either reduce or completely quit tobacco use-not only for their own health but also for the well-being of the children they hope to have. Temporary alternatives such as nicotine gum, patches, or prescribed medications can support the quitting process and significantly improve fertility. However, even with lifestyle changes, natural conception may still be difficult for some. In such cases, assisted reproductive technologies (ART) like in vitro fertilisation (IVF) and intracytoplasmic sperm injection (ICSI) can offer potential solutions. It's important to note, however, that the effectiveness of ART treatments can also be affected by the extent of tobacco-related damage to one's reproductive health. (Dr Kshitiz Murdia is an IVF specialist. He is also the CEO and co-founder of Indira IVF) Disclaimer: The opinions expressed within this article are the personal opinions of the author. NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. All information is provided on an as-is basis. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same.
Time of India
4 days ago
- Health
- Time of India
Magnesium Deficiency Symptoms: Can magnesium deficiency lead to infertility - here's what we know
Magnesium is one of the most important minerals that our body needs to stay healthy. It helps with muscle function, reducing immunity, nerve signals, bone strength, and keeping our heart steady. Tired of too many ads? go ad free now However, despite its importance, many of us are deficient in this mineral, since our diet is not conducive. However, can magnesium deficiency lead to infertility as well?Let's find out... Relationship of fertility with magnesium For both male and female fertility, magnesium is extremely important because it helps maintain a healthy blood supply to the uterus, and supports the production of progesterone, a hormone extremely important for pregnancy. Magnesium also plays a role in regulating reproductive hormones and reducing inflammation, which can affect ovulation and egg quality of the woman. What does study say A recent study involving infertile women found that supplementing with magnesium significantly increased levels of anti-Müllerian hormone (AMH), a marker of ovarian reserve and fertility potential. Higher AMH levels improve the chances of successful pregnancy, either natural, or assisted. Though magnesium deficiency alone may not be the sole cause of infertility, it can be an important factor. Early signs of magnesium deficiency. Look out for these Cramps One of the most common early signs is muscle cramps or twitches. Magnesium helps muscles relax after they contract. Without enough magnesium, muscles can become tight and cramp easily. You might feel night cramps, or small twitches under your skin, causing involuntary movements. Weakness We all feel tired once in a while. While regular tiredness is okay, feeling unusually tired or weak, can be a sign of magnesium deficiency. Magnesium plays a key role in energy production. When levels are low, your body may struggle to produce enough energy, leading to constant fatigue even after rest. Tired of too many ads? go ad free now Numbness Some people experience numbness or tingling sensations, especially in the hands and feet. This happens because magnesium helps nerves send signals properly. A lack of magnesium can cause nerve irritation or damage, leading to these sensations, that can be uncomfortable. Mood changes Low magnesium levels can cause increased anxiety, irritability, and even depression. If you notice mood swings or feel anxious without a clear reason, you might be deficient. Irregular heartbeat Magnesium helps keep your heart rhythm steady. Early deficiency can cause palpitations or irregular heartbeats. While this symptom is more serious and should be checked immediately, it often starts subtly, and hence is easily missable. Loss of appetite Lack of appetite, feeling full quickly or nauseous can also be early signs. These symptoms are often ignored because they seem like minor digestive issues but could indicate low magnesium. How to increase magnesium intake Alter your diet Include these foods in your diet: Spinach, kale, and other green leafy vegetables Nuts like almonds, cashews, and peanuts Seeds such as pumpkin, chia, and flaxseeds Whole grains like brown rice and oats Beans and lentils Dark chocolate (in moderation) Consider Magnesium Supplements If your doctor recommends, you can take magnesium supplements. There are different types, such as magnesium citrate, magnesium oxide, and magnesium glycinate. Your doctor will advise which type and dose are best for you. Sources: PMC Article on Magnesium and IVF Pregnancy Outcomes, 2015 ScienceDirect on Magnesium Deficiency and Pregnancy Complications Natalist Blog on Magnesium Deficiency and Fertility Journal of Pharmacy and Therapeutics on Magnesium Supplementation and AMH Houston Fertility Center Article on Magnesium and Female Fertility on Minerals and Women's Fertility
Yahoo
6 days ago
- Business
- Yahoo
AMH to Participate in Nareit's REITweek 2025 Investor Conference
LAS VEGAS, May 27, 2025 /PRNewswire/ -- AMH (NYSE: AMH), a leading large-scale integrated owner, operator and developer of single-family rental homes, today announced that members of the Company's management team will participate in a roundtable discussion during Nareit's REITweek 2025 Investor Conference on Tuesday, June 3, 2025 at 11:00 a.m. Eastern Time. A live audio webcast of the presentation will be available on the Company's website at under the "Investor Relations" tab. A replay of the webcast will be available through June 17, 2025. About AMH AMH (NYSE: AMH) is a leading large-scale integrated owner, operator and developer of single-family rental homes. We're an internally managed Maryland real estate investment trust (REIT) focused on acquiring, developing, renovating, leasing and managing homes as rental properties. Our goal is to simplify the experience of leasing a home and deliver peace of mind to households across the country. In recent years, we've been named a 2025 Great Place to Work®, a 2025 Top U.S. Homebuilder by Builder100, and one of the 2025 Most Trustworthy Companies in America by Newsweek and Statista Inc. As of March 31, 2025, we owned over 61,000 single-family properties in the Southeast, Midwest, Southwest and Mountain West regions of the United States. Additional information about AMH is available on our website at AMH refers to one or more of American Homes 4 Rent, American Homes 4 Rent, L.P. and their subsidiaries and joint ventures. In certain states, we operate under AMH Living or American Homes 4 Rent. Please see to learn more. AMH Contacts Brian NelsonMedia RelationsPhone: (855) 774-4663Email: media@ Nicholas FrommInvestor RelationsPhone: (855) 794-2447Email: investors@ View original content to download multimedia: SOURCE AMH Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data
Time of India
20-05-2025
- Health
- Time of India
More than just irregular periods: How PCOS affects fertility and why it's easier to manage than you think
Many women in India believe irregular periods are just how their body works – something that will 'get better with time'. For years, they live with unpredictable menstrual cycles, sudden acne, unexplained weight gain or thick facial hair. Some might even know that this is due to Polycystic Ovarian Syndrome ( PCOS ) but don't realise its actual impact till they try to conceive and start facing issues. PCOS affects 1 in 10 women of reproductive age and 70-80% of those women face fertility challenges due to hormonal imbalances. Clearly, it is one of the most prevalent hormonal disorders in women but also heavily misdiagnosed. The connection between PCOS and fertility PCOS impact ovulation – release of an egg from the ovary – in multiple ways. At the root of PCOS is a hormonal imbalance , often driven by insulin resistance and increased visceral fat. This metabolic disruption leads to higher levels of insulin and androgens (male hormones), both of which interfere with normal ovulation and menstrual cycles. Without routine ovulation, it becomes harder to predict fertile windows or conceive naturally. The hormonal disturbances due to PCOS can also have consequences on egg quality and maturation. All of this makes it more difficult to conceive naturally. And if pregnancy does happen, women with PCOS are at slightly increased risk for complications such as miscarriage, gestational diabetes, and high blood pressure. But prompt treatment and ongoing monitoring can minimise these risks immensely. The symptoms of PCOS aren't merely cosmetic or emotional concerns – they are your body's signals informing you of a hormonal imbalance. PCOS may also creep up on metabolic health and long-term cardiovascular well-being. Why early awareness is a game-changer Being aware of your reproductive health and fertility in your 20s and early 30s helps you plan better and make informed decisions at the right time. Early tests like AMH (Anti-Müllerian Hormone) to determine ovarian reserve, Antral Follicle Count (AFC) by ultrasound and insulin and testosterone levels can provide valuable information for timely action. Managing PCOS is easier than you think The good news about PCOS is that it is one of the most manageable reproductive conditions, especially when identified early, and approached with the right support. Here's what works 1. Even a 5-10% weight loss restores ovulation 2. Hormonal control is provided by a low-glycemic index diet 3. Exercise and sleep are foundational as both reduce insulin resistance 4. Mental health support is crucial, as PCOS is often linked with anxiety and low mood 5. For women trying to conceive, ovulation induction medications, folic acid supplements, IUI, or IVF can significantly improve chances, especially when supported by a personalised treatment plan. The real power? Knowledge + action PCOS may feel complex but it's not a permanent roadblock to your dreams, especially if you don't ignore the signs early on and consult in a timely manner. It's important that reproductive health be treated as a regular focus to improve life instead of an emergency when planning a family and things aren't working out. Reproductive health is a fundamental aspect of overall well-being. Authored by: Dr Rakhi Goyal, Fertility Specialist, Birla Fertility & IVF, Chandigarh The link between PCOS and insulin resistance One step to a healthier you—join Times Health+ Yoga and feel the change
New Straits Times
14-05-2025
- Automotive
- New Straits Times
Haulage firms push for driver background checks, digital safety systems
KUALA LUMPUR: Employers in the haulage industry currently lack access to a centralised platform for screening drivers' criminal or drug-related records, says Association of Malaysia Hauliers (AMH). Its executive secretary Mohamad Azuan Masud said, "There is no formal platform to vet drivers' backgrounds. We rely on personal or previous employer references." He also pointed out that the Kejara demerit points system, used for tracking traffic offences, was not accessible to employers for screening purposes. In response to Deputy Prime Minister Datuk Seri Dr Ahmad Zahid Hamidi's recent call for company owners to take greater responsibility for accidents involving their vehicles, Azuan stressed that haulage companies were already held accountable through stringent regulations. These include the Industry Code of Practice (ICOP) audits conducted by the Road Transport Department (RTD). "What the deputy prime minister said is not new. ICOP audits are already in place and actively enforced," Azuan said. "These audits ensure that operators comply with essential safety protocols, such as fire preparedness and safety briefings. Failure to meet these standards can lead to the suspension or revocation of operating permits." He also highlighted the thorough vehicle inspections carried out at Puspakom, ensuring technical compliance with regional standards. Despite the existing oversight, AMH is urging the government to support the adoption of advanced digital safety systems like onboard cameras and Advanced Driver Assistance Systems (Adas), which could further enhance safety. "We've proposed these technologies, but the cost is prohibitive for many operators. Government funding is needed to make them viable," he added. As part of the National Logistics Task Force (NLTF), AMH has submitted both short-term and long-term recommendations to the Transport Ministry and is awaiting the government's response. Zahid made the remarks following a tragic crash in Teluk Intan, Perak, where a rock-laden lorry collided with a vehicle carrying 18 Federal Reserve Unit (FRU) personnel, resulting in nine fatalities. The deputy prime minister stressed that such accidents could be prevented if companies took full responsibility for the condition of their vehicles and the drivers they employ.
