Latest news with #AlayaF
NDTV
a day ago
- Entertainment
- NDTV
Alaya F Shares A 2-Minute Healthy Snack Recipe You Can Easily Make At Home
Need a quick and healthy snack recipe? Actress Alaya F recently took to Instagram to share one that she's been "loyal" to for eight years. She posted a video showing how to make this 2-minute delight from scratch. It uses just a handful of 4-5 ingredients that are commonly available. Alaya F stated, "It's one of my favourite snacks before a workout or whenever I need a quick energy boost or something a little sweet! It's filling, anti-inflammatory, naturally energising, and tastes great too!" The method is very simple and easy to recreate at home. To make this healthy snack, start by combining 1 tbsp of peanut butter, 1 tsp of honey and 1/4 tsp of haldi (turmeric powder) with 1/4 tsp of cinnamon powder. Mix the ingredients together to make a smooth paste to use as a flavourful high-protein spread. Alaya F recommends enjoying it with toast, plain rice crackers or apple slices. You can also "just eat it straight off the spoon," she says. Take a look at her video below: View this post on Instagram A post shared by ALAYA F (@alayaf) Before this, Alaya F shared a quick recipe video for her go-to morning drink. She claimed that it helps her gut, clears her skin, boosts her metabolism, and gets rid of bloating. She used only 5 simple ingredients to prepare it. What's more, it takes only a few minutes to make. Read more about Alaya F's drink recipe. Other celebrities also love to share recipes on their social media handles. Bhagyashree often posts videos about wholesome and easy-to-make dishes. From aromatic sabzi preparations to unique desserts, her range is amazing. Here are some yummy and healthy recipes shared by Bhagyashree that are worth trying
News18
2 days ago
- Entertainment
- News18
From Vikrant Massey In 12th Fail To Rani Mukherji In Mrs Chatterjee Vs Norway: Actors Who Nailed Real Life Characters
1/8 Rani Mukherji: In Mrs Chatterjee Vs Norway, the actress brought raw emotions and fierce determination to portray Sagarika Chakraborty's real-life custody battle against Norway. (File Pic) 3/8 Alaya F: In the film, 'Srikanth', Alaya F added depth and tenderness as Veera Swathi, the wife of visionary industrialist Srikanth Bolla. (Image: Instagram) Vicky Kaushal: He stepped into the shoes of Maratha warrior Chhatrapati Sambhaji Maharaj, bringing historical valor to life. (Image: Instagram) Vikrant Massey: In 12th Fail, the actor brings to life the inspiring journey of IPS officer Manoj Kumar Sharma, who overcame a class 12 failure to achieve UPSC success. (Image: IMDb) Sonam Kapoor: Her heart-wrenching performance as Neerja Bhanot, a heroic flight attendant was widely praised. (Image: Instagram)
News18
21-07-2025
- Entertainment
- News18
Alaya F & Tiger Shroff Make A Strong Case For Comfy Street Style
Alaya F & Tiger Shroff Make A Strong Case For Comfy Street Style | WATCH Last Updated: July 21, 2025, 08:51 IST Movies Videos In today's celeb darshan, we had Alaya F acing her airport look in a white vest paired with a comfy jacket, while Tiger Shroff hit the football ground in black cargos with a red vest. Watch the video right here. news | entertainment news live | latest bollywood news | bollywood | news18 | n18oc_moviesLiked the video? Please press the thumbs up icon and leave a comment. Subscribe to Showsha YouTube channel and never miss a video: Showsha on Instagram: Showsha on Facebook: Showsha on X: Showsha on Snapchat: homevideos Alaya F & Tiger Shroff Make A Strong Case For Comfy Street Style | WATCH CNN name, logo and all associated elements ® and © 2024 Cable News Network LP, LLLP. A Time Warner Company. All rights reserved. CNN and the CNN logo are registered marks of Cable News Network, LP LLLP, displayed with permission. Use of the CNN name and/or logo on or as part of does not derogate from the intellectual property rights of Cable News Network in respect of them. © Copyright Network18 Media and Investments Ltd 2024. All rights reserved.
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First Post
21-06-2025
- Entertainment
- First Post
International Yoga Day: Shilpa Shetty, Malaika Arora, Alia Bhatt, Kareena Kapoor Khan: Bollywood actresses who are yoga enthusiasts
These actresses not only swear by yoga, but they also ensure that it is a crucial part of their fitness regimen. On International Yoga Day, here's looking at 6 actresses who are yoga enthusiasts read more Bollywood features multiple actresses who are celebrated and renowned for their dedication to staying fit through yoga. These actresses not only swear by yoga, but they also ensure that it is a crucial part of their fitness regimen. On International Yoga Day, here's looking at 6 actresses who are yoga enthusiasts. Malaika Arora: STORY CONTINUES BELOW THIS AD Celebrated as one of the fittest celebrities of Bollywood, Malaika Arora is often seen heading for her yoga sessions. She even treats her audience with glimpses from her yoga routine, and even shows ways to achieve yoga poses. She even took her yoga passion a step ahead by opening a yoga studio, 'Diva Yoga' in Mumbai. Shilpa Shetty: Yoga has been my strength for years. It's more than fitness, it's a part of our Bharat's legacy! This International Yoga Day, join the #FitIndiaCultYogathon, the biggest Yogasana challenge held across India!🇮🇳 #IDY2025 @FitIndiaOff @mansukhmandviya @Media_SAI — SHILPA SHETTY KUNDRA (@TheShilpaShetty) June 18, 2025 When it comes to yoga, Shilpa Shetty has mastered the fitness form. Very frequently, she takes to her social media handle to share inspiring glimpses from her workout routine, and always attributes yoga to her toned physique and glowing skin. In addition to this, Shilpa has also extended her enthusiasm for yoga through an app that offers yoga and fitness programs. STORY CONTINUES BELOW THIS AD Nimrat Kaur: Nimrat Kaur is a firm believer that yoga is not just a fitness form, but it's a skill in action. For her, yoga is a matter of mind over everything else. Nimrat likes to focus on the process of practising asanas instead of getting them right instantly. Going by her latest post, Nimrat playfully proves that yoga is best when practised in an open and natural surrounding! Kareena Kapoor: Kareena Kapoor has been doing yoga for the past 10 years, and has constantly been inspiring everyone to follow suit. From inversion exercises and aerial yoga, Kareena has tried all yoga poses, with her favourite one being the Surya Namaskar. STORY CONTINUES BELOW THIS AD Alia Bhatt: Alia Bhatt is an avid practitioner of yoga. Though she likes to create a mix of strength training with gym, she often likes to indulge in a healthy yoga session, prioritising flexibility and movement. Very often, the actress keeps her yoga sessions quiet and calm, and on the other hand, she creates a splash with music. Alaya F: STORY CONTINUES BELOW THIS AD When it comes to yoga and fitness, Alaya F enjoys a fanbase of its own. Known for her dedication towards fitness and yoga, the actress often treats her audience with full peeks into her yoga sessions, showcasing flexibility and her ability to face challenging poses. From headstands to several asanas, Alaya F has not only impressed everyone with her yoga asanas, but has also proven to be the fittest young actress of her generation.
Indian Express
07-06-2025
- Health
- Indian Express
‘It takes less than 2 minutes to make': Alaya F starts her day with this gut-cleansing detox water, suggests having it on an empty stomach
Alaya F is a self-proclaimed health and wellness enthusiast, and her social media is a journal of her experiments and tips. In a recent Instagram post, the Jawaani Jaaneman actor shared her go-to morning detox drink, which promises great benefits. 'What if I told you that this little morning drink helps my gut, clears my skin, boosts my metabolism, and gets rid of bloating?🤔🌸✨ (And it takes less than 2 minutes to make!!) I have this drink every single morning and I swear by it!🤍,' she said in a video. Here's how you can make it: Ingredients: warm water 2 tsp soaked chia seeds 1 tbsp fresh lemon juice 2 tsp apple cider vinegar 1 tsp honey 'Pour some warm water in a glass, add a tablespoon of freshly squeezed lemon juice, 2 teaspoons of apple cider vinegar, 2 teaspoons of soaked chia seeds, and a teaspoon of honey. Stir it and enjoy,' she walked us through the recipe in the video. Mentioning three critical points to remember, Alaya added: – Have it on an empty stomach, first thing in the morning – Make sure the water is warm, not boiling – Consistency is key, have this regularly for the best results reached out to health experts to understand the benefits of starting your mornings with this concoction: Kanikka Malhotra, consultant dietician and certified diabetes educator, tells 'Drinking honey-lemon water in the morning can support weight loss, aid digestion, and promote hydration. Replacing high-calorie drinks with honey-lemon water can reduce overall calorie intake, potentially leading to weight loss.' Increased water intake can boost metabolism and create a feeling of fullness, which helps shed pounds, she added. According to her, lemon juice encourages the production of digestive juices, and honey acts as a prebiotic, supporting beneficial gut flora. Moreover, the drink's hydrating properties can prevent constipation and promote regular bowel movements. According to Dr Bimal Chhajer, Cardiologist, former consultant at AIIMS, and founder of SAAOL Heart Institute, consumption of raw honey, instead of added sugar, can help lower fasting blood glucose and the amount of bad cholesterol present in the blood because honey is a natural substance found in nature. It is unprocessed, without any preservatives or chemicals. 'Consuming 35-45 grams of unprocessed honey in a day, be it through tea, raw, or any other way, can lead to several beneficial effects on the human body,' he added. Malhotra said chia seeds are full of fibre, which helps keep the stomach healthy. 'Eating chia seeds daily can help regulate your bowel movements if you struggle with constipation. Chia seeds provide a slow release of energy, keeping you active throughout the day,' she said, adding that they contain protein, healthy fats, and carbohydrates, which help maintain energy levels. These seeds also expand in your stomach and make you feel full for a longer time, which can prevent overeating and help with weight control. According to her, it is always a good idea to kick-start your day with some apple cider vinegar. It helps balance the pH of the gut and aids in digestion. It also helps flush out toxins from the body. Adding a pinch of honey enhances the flavour and nutritional benefits of the drink. DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.
