Latest news with #Andersen
Economic Times
2 days ago
- Health
- Economic Times
Forget anti-ageing hacks. Scientist shares 4 simple tips on how to live past 100 years
Eat five different colors every day Move every single day and mix it up Prioritize sleep Always learn something new Living to 100 might seem like a distant dream, but for behavioral neuroscientist Stacy Andersen, it's a life goal backed by science. As co-director of the New England Centenarian Study, she's spent decades studying people who not only live long but also thrive well into their 90s and 100s. From chatting with sprightly centenarians over breakfast to observing their day-to-day routines, Andersen has found that living long isn't about chasing the fountain of youth — it's about making consistent, intentional an interview with Business Insider, she shared four daily habits Andersen personally follows, inspired by her years of research into the world's healthiest elders:Andersen makes it a point to eat fruits and vegetables in at least five different colors daily. This ensures she gets a wide variety of nutrients while keeping meals visually fun and balanced. Her diet consists of legumes, lean meats, nuts, and olive oil which is linked to better heart health, reduced inflammation, and longer life movement is a non-negotiable for Andersen. Whether she's hiking with her dog or running on a treadmill, staying active is key. Many of the centenarians she's studied walk daily, garden, or keep busy with household chores, simple forms of exercise that keep the body and mind a solid eight hours of sleep is another habit Andersen sticks to. But more than the number of hours, she believes consistency is crucial. Waking up refreshed and ready for the day is the real indicator of good sleep quality. She also shared that there's a deeper benefit — during sleep, the brain clears away harmful proteins linked to neurodegenerative diseases like Alzheimer's, essentially giving your mind a nightly recently took up sailing, not just for fun, but to challenge her brain and body. She encourages everyone to pursue a new skill, whether it's painting, music, or a new sport. It's about engaging your brain in unfamiliar ways, which helps strengthen neural pathways and promotes long-term brain health.
Time of India
2 days ago
- Health
- Time of India
Forget anti-ageing hacks. Scientist shares 4 simple tips on how to live past 100 years
Living to 100 might seem like a distant dream, but for behavioral neuroscientist Stacy Andersen, it's a life goal backed by science. As co-director of the New England Centenarian Study, she's spent decades studying people who not only live long but also thrive well into their 90s and 100s. From chatting with sprightly centenarians over breakfast to observing their day-to-day routines, Andersen has found that living long isn't about chasing the fountain of youth — it's about making consistent, intentional choices. In an interview with Business Insider, she shared four daily habits Andersen personally follows, inspired by her years of research into the world's healthiest elders: Eat five different colors every day Andersen makes it a point to eat fruits and vegetables in at least five different colors daily. This ensures she gets a wide variety of nutrients while keeping meals visually fun and balanced. Her diet consists of legumes, lean meats, nuts, and olive oil which is linked to better heart health, reduced inflammation, and longer life spans. Move every single day and mix it up Daily movement is a non-negotiable for Andersen. Whether she's hiking with her dog or running on a treadmill, staying active is key. Many of the centenarians she's studied walk daily, garden, or keep busy with household chores, simple forms of exercise that keep the body and mind sharp. Prioritize sleep Getting a solid eight hours of sleep is another habit Andersen sticks to. But more than the number of hours, she believes consistency is crucial. Waking up refreshed and ready for the day is the real indicator of good sleep quality. She also shared that there's a deeper benefit — during sleep, the brain clears away harmful proteins linked to neurodegenerative diseases like Alzheimer's, essentially giving your mind a nightly cleanse. Always learn something new Andersen recently took up sailing, not just for fun, but to challenge her brain and body. She encourages everyone to pursue a new skill, whether it's painting, music, or a new sport. It's about engaging your brain in unfamiliar ways, which helps strengthen neural pathways and promotes long-term brain health.
Yahoo
3 days ago
- General
- Yahoo
Incredible individual run and finish to equalise in the Saudi League
Hurricanes' Frederik Andersen Bounced Back At Big Time Carolina Hurricanes goalie Frederik Andersen had a tough start to the Eastern Conference Final against the Florida Panthers. In Game 1, he allowed five goals to the Panthers on 20 shots. He then gave up four goals on 16 shots in Game 2 before being pulled. Due to his struggles, Andersen was not the club's starter in Game 3. 2:20 Now Playing Paused Ad Playing
Hindustan Times
3 days ago
- Sport
- Hindustan Times
Panthers rally past Canes, clinch another finals appearance
A trip to the Stanley Cup Final is becoming old hat for the Florida Panthers. After dispatching the Carolina Hurricanes with a 5-3 win in Game 5 of the Eastern Conference finals in Raleigh, N.C., on Wednesday, the Panthers clinched a third straight appearance in the Cup finals and the opportunity to defend their 2023-24 title. Carter Verhaeghe scored the go-ahead goal in the third period, and Matthew Tkachuk and Sam Bennett each had a goal and an assist for the Panthers. Sergei Bobrovsky made 20 saves. Florida will face the winner of the Edmonton-Dallas series, which the Oilers lead 3-1 heading into Game 5 on Thursday. The Panthers won the Cup over Edmonton last season in seven games. "We're going to be very prepared," Tkachuk said. "We know how. It was really different two years ago, it was so new to us. ... "It's not our first rodeo with this. We're looking forward to the journey of getting there and then ultimately in the series. The time of our lives, so you might as well enjoy it. If you don't enjoy it, then you probably shouldn't be here." Sebastian Aho scored twice and Seth Jarvis had a goal and an assist for the Hurricanes. Frederik Andersen stopped 17 shots. "I got nothing but pride with this group," Carolina coach Rod Brind'Amour said. "Yeah, we didn't love how this kind of went, this series, but again, the standard right there. You're not giving Florida enough credit." Verhaeghe put Florida in front 4-3 at 12:21 of the third. He took a pass through the crease from Aleksander Barkov and roofed it over Andersen. "Barky is so strong on the puck and made a good play at the blue line to get the puck to Barky there and kind of let him do his thing," Verhaeghe said. "He took on one guy and then two guys and then gave the puck to me with a pretty open net. Unbelievable play by Barky at a critical time." Bennett scored an empty-net goal with 54 seconds remaining to provide the final score. Jarvis tied it at 3 at 8:30 of the third when he collected the puck in front of the net and lifted it over Bobrovsky's blocker. Down by two after one period, the Panthers scored three unanswered goals to go ahead 3-2 by the end of the middle frame. "We're down two, there's 40 minutes of hockey, we can score some goals," Florida coach Paul Maurice said. "We're OK in this game as long as we show some composure with what we do. You're going to get a chance. ... We could not get to 3-0. That was our sole focus. Don't let it get to three, and let's chip away." Tkachuk got the rally started on a power play at 7:23 when he got his stick on Aaron Ekblad's shot from above the slot and tipped it past Andersen's glove to cut the margin to 2-1. Evan Rodrigues tied it 30 seconds later. He drove to the net and redirected a feed from Bennett through the five-hole on Andersen. Anton Lundell put Florida ahead 3-2 at 11:59 following a Carolina icing. After he won the draw, he went to the net and tipped Brad Marchand's feed through the crease over Andersen's left arm. "I think we definitely get some momentum off once we get the first one," Verhaeghe said. "That's kind of been our mindset throughout the playoffs. I think every game we're just building, trying to get one, not trying to open up our game or play a different way than our style. Guys made great plays at critical moments." Aho capitalized on a turnover by Florida to give Carolina a 1-0 lead at 4:39 of the first period. He intercepted a pass by Panthers defenseman Gustav Forsling in the neutral zone and took off on a breakaway, putting a wrist shot under Bobrovsky's glove. Aho put the Hurricanes up by a pair at 18:54 of the first. He picked up the puck in the neutral zone and took it to the top of the right circle before wiring a snap shot past Bobrovsky, blocker side. "To me, you either win or lose the series," Aho said. "It doesn't matter if you lose in four or seven, whatever, you lose the series. But it's something to be proud of that the guys show up for work and never quit, and that's a great thing, but at the end of the day, we weren't able to push through. ... "We knew it was going to be a big task to try to beat them, and we truly believe that we have what it takes, but we obviously fell short yet again." Panthers forward Eetu Luostarinen left the game late in the first period and did not return due to an undisclosed injury. Maurice said he did not think the ailment was serious. Field Level Media
Business Wire
4 days ago
- Business
- Business Wire
Andersen Consulting Adds Stratence Partners
SAN FRANCISCO--(BUSINESS WIRE)--Andersen Consulting expands its platform through a Collaboration Agreement with Stratence Partners, a United Kingdom-based consulting firm assisting global companies to improve market share and drive profitability through pricing excellence, strategy optimization, commercial effectiveness and digital transformation. With a results-driven approach and a commitment to sustainable change, Stratence Partners empowers clients through a unique blend of consulting, interim management, and training services, accompanied by proprietary methodologies and data management, data science (AI), tools and systems solutions. 'Collaborating with Andersen Consulting is an exciting step for our firm,' said Fernando Ventureira, managing director of Stratence Partners. 'In our work with C-Suite clients around the globe, we recognize their needs extend beyond strategic pricing and operational excellence. Our clients value one-stop solutions of the highest quality and Andersen's strong reputation and integrated global platform, make them an ideal ally. Together, we are well-positioned to help organizations not just adapt to change, but lead it—delivering strategic clarity, operational excellence, and profitable growth.' Global Chairman and CEO of Andersen Mark L. Vorsatz added, 'Stratence's industry expertise and innovative frameworks are a strong complement to our existing capabilities not only in consulting but also tax, legal and valuation. In addition to being a great cultural fit, the capabilities of Fernando and his team strengthens our seamless, multidimensional service model.' Andersen Consulting is a global consulting practice providing a comprehensive suite of services spanning corporate strategy, business, technology, and AI transformation, as well as human capital solutions. Andersen Consulting integrates with the multidimensional service model of Andersen Global, delivering world-class consulting, tax, legal, valuation, global mobility, and advisory expertise on a global platform with more than 20,000 professionals worldwide and a presence in over 500 locations through its member firms and collaborating firms. Andersen Consulting Holdings LP is a limited partnership and provides consulting solutions through its member and collaborating firms around the world.
