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India.com
3 days ago
- Lifestyle
- India.com
Hariyali Teej 2025 Fasting Rules: Do's And Donts To Follow While Fasting
Hariyali Teej is a significant Hindu festival celebrated by married and unmarried women in various parts of India. The festival usually falls during the monsoon months of July or August. The fasting rules associated with Hariyali Teej hold great importance and are observed with devotion. On this day, women fast to seek the blessings of Lord Shiva and Goddess Parvati for a happy and prosperous married life. The fasting rules include abstaining from consuming grains, cereals, salt, and certain spices during the fast. Married women break their fast only after sighting the moon. The fast is observed from sunrise to moonrise, and women often wear green clothes and jewelry, symbolizing the lushness of nature during the monsoon season. The fasting period also involves elaborate prayers, singing traditional songs, and engaging in cultural activities. Married women receive 'sindhara' from their parents, which consists of gifts and sweets. It's important to note that fasting can have health implications, especially if not done properly. Pregnant or nursing women, as well as those with health conditions, are generally advised to refrain from fasting. Hariyali Teej fasting rules are not just a religious practice but also a celebration of nature, love, and marital bonds, reflecting the rich cultural tapestry of India. Hariyali Teej Fasting Rules: Do's And Don'ts To Follow While Fasting Do's - Attire matters, so opt for traditional wear like saris and suits for the festivities. Women often choose green outfits as it signifies a prosperous, healthy, and harmonious life. - Women should perform arti and offer prayers to Lord Shiva and Goddess Parvati, ensuring their husbands' longevity. Those observing the fast can also listen to the narrative of Hariyali Teej. - During the puja, present handcrafted desserts like puri, artisanal sweets like laddoo and halwa, along with fresh fruits. - Rise early during the Brahma Muhurat, which is two hours before dawn. This optimal time allows for bathing, dressing in clean clothes, and if you find mornings challenging, consider an earlier bedtime. Waking during Brahma Muhurat is believed to connect your prayers directly to the divine. - Prepare for the occasion by adorning your hands with intricate mehndi designs and wearing green bangles, symbolizing enduring joy and longevity in your marital relationship. Don'ts - Prioritize your health: It's advised that women follow the Nirjala fast, during which they abstain from consuming even water. If you're unwell or pregnant, it's best to avoid this fast and focus on your health. - When fasting, refrain from taking afternoon naps as it's considered unfavorable according to religious customs. - During the fasting period, steer clear of wearing black or white attire or accessories, as these colors are deemed inauspicious. - "Hariyali," translating to "nature" in Hindi, signifies Maa Parvati as a representation of nature. Hence, those fasting should avoid harming the environment or Mother Nature. Often, during rituals, people litter roads and water bodies with worship materials. - On the fasting day, avoid disagreements with your husband, as the purpose of the fast is his well-being. Focus on positivity, maintain a harmonious atmosphere, and if issues arise, address them calmly together later on.
Hans India
4 days ago
- Lifestyle
- Hans India
Hariyali Teej 2025: Fasting Rituals, Do's & Don'ts, and the Significance of Green in This Sacred Festival
Hariyali Teej, a cherished festival in Hindu culture, will be observed this year on Sunday, July 27, 2025. The Tritiya Tithi begins at 10:41 PM on July 26 and concludes at 10:41 PM on July 27. Marking the reunion of Lord Shiva and Goddess Parvati, this festival is primarily celebrated by married women who fast and pray for their husbands' long life and well-being. It also coincides with the monsoon, celebrating nature's renewal and prosperity. Fasting Guidelines for Hariyali Teej Fasting on Hariyali Teej is more than a ritual—it is an expression of deep devotion. Here's how women traditionally observe it: Rise Before Sunrise: Wake up during Brahma Muhurat (early dawn), which is considered highly auspicious. Wake up during (early dawn), which is considered highly auspicious. Observe with Faith: Only those who believe in the tradition should keep the fast—it's a personal spiritual choice. Only those who believe in the tradition should keep the fast—it's a personal spiritual choice. Complete Fasting: Women traditionally avoid food and water the entire day, though exceptions are made for pregnant women who may consume coconut water or fresh juice. Women traditionally avoid food and water the entire day, though exceptions are made for pregnant women who may consume coconut water or fresh juice. Follow Ritual Timings: Perform all religious activities during the Shubh Muhurat . Perform all religious activities during the . Traditional Attire: Dress in ethnic outfits and apply Solah Shringar (16 adornments) to honor the spirit of the festival. Dress in ethnic outfits and apply (16 adornments) to honor the spirit of the festival. Stay Positive: Avoid gossip, arguments, or any kind of negativity during the day. What to Avoid on Hariyali Teej To maintain the spiritual sanctity of the fast, here are some actions to refrain from: No Tamasik Food: Avoid spicy, non-vegetarian, or heavy foods—even the day before. Avoid spicy, non-vegetarian, or heavy foods—even the day before. Avoid Dark or Pale Colours: Skip black, white, grey, or cream outfits—green is preferred for its symbolic meaning. Skip black, white, grey, or cream outfits—green is preferred for its symbolic meaning. No Alcohol or Smoking: Consuming intoxicants is strictly prohibited. Consuming intoxicants is strictly prohibited. Refrain from Laziness: Avoid sleeping during the day or engaging in idle talk. Avoid sleeping during the day or engaging in idle talk. Maintain Purity: Celibacy and personal discipline are important components of this vrat. Why Green Holds Special Importance The word Hariyali translates to 'greenery,' reflecting nature's rebirth during the monsoon. On this day, women wear green clothes and green bangles, which hold a deeper symbolic meaning: Fertility & Growth: Green symbolizes fertility, new beginnings, and life. Green symbolizes fertility, new beginnings, and life. Harmony in Marriage: The green bangles represent love, marital harmony, and a woman's dedication to her spouse. The green bangles represent love, marital harmony, and a woman's dedication to her spouse. Spiritual Resonance: The gentle chime of the bangles is considered a spiritual sound that reflects feminine grace, strength, and faith. Hariyali Teej is more than a religious occasion—it is a celebration of nature, devotion, marital bonds, and womanhood. Observed with reverence and colour, it continues to be a deeply meaningful part of India's cultural and spiritual calendar.
Economic Times
4 days ago
- Lifestyle
- Economic Times
Hariyali Teej 2025: Date, rituals, do's and don'ts, and the spiritual significance of green
Synopsis Hariyali Teej 2025: Hariyali Teej, a festival for married women, will be celebrated on July 27, 2025. Women will pray to Lord Shiva and Goddess Parvati for their husbands' well-being. They will observe specific rituals, including fasting and wearing green attire. Certain foods and activities will be avoided. The festival welcomes the monsoon season and celebrates fertility. Hariyali Teej 2025: Hariyali Teej is a cherished festival primarily observed by married women in devotion to Lord Shiva and Goddess Parvati. Celebrated with deep spiritual significance, it is a day when women pray for the health, happiness, and longevity of their husbands. This festival also welcomes the monsoon season, bringing lush greenery and rejuvenation to the earth. ADVERTISEMENT In 2025, Hariyali Teej will be celebrated on Sunday, July 27. The Tritiya Tithi begins at 10:41 PM on July 26 and ends at 10:41 PM on July 27. Women observing the fast follow specific customs and guidelines throughout the day. Rise Early: Women should wake before sunrise, ideally during Brahma Muhurat, a time considered extremely sacred for rituals. Follow Shubh Muhurat: All prayers and ceremonies should be performed at the most auspicious time. Stay Positive: Refrain from negativity, gossip, or harmful speech. Observe with Faith: Those who fast should refrain from food and water throughout the day, keeping their devotion and intentions pure. Fast Only If You Believe: The vrat (fast) should be undertaken with genuine faith and willingness. Dress Traditionally: Wearing traditional attire and applying Solah Shringar (sixteen adornments) is encouraged to honor marital devotion. Stay Hydrated (For Expectant Mothers): Pregnant women may drink coconut water or fresh juice if necessary for health. Avoid Specific Foods: Spicy, non-vegetarian, or tamasic (heavy or impure) foods should be avoided. Skip Certain Colors: Refrain from wearing black, white, grey, or cream-colored clothing. Don't Engage in Conflict: Avoid arguments or speaking harshly to others. No Tamasik Activities: Keep away from laziness, negative influences, or distractions from the day's spiritual focus. No Alcohol: Consumption of alcohol is strictly forbidden. Maintain Celibacy: Observing purity and celibacy during the fast is considered essential. Avoid Daytime Naps: Sleeping during the day while fasting is considered inauspicious. The term Hariyali translates to 'greenery,' symbolizing the vibrancy and fertility of nature during the monsoon. On this occasion, women adorn themselves in green clothing and bangles—both of which carry symbolic is associated with growth, fertility, harmony, and prosperity. Wearing green bangles on this day is not just a tradition but a spiritual expression of a woman's dedication to her marriage. These bangles are believed to invite positivity, peace, and divine blessings into one's life. The gentle sound they produce serves as a constant reminder of a woman's strength, elegance, and unwavering faith. (You can now subscribe to our Economic Times WhatsApp channel) Disclaimer Statement: This content is authored by a 3rd party. The views expressed here are that of the respective authors/ entities and do not represent the views of Economic Times (ET). ET does not guarantee, vouch for or endorse any of its contents nor is responsible for them in any manner whatsoever. Please take all steps necessary to ascertain that any information and content provided is correct, updated, and verified. ET hereby disclaims any and all warranties, express or implied, relating to the report and any content therein. NEXT STORY
Time of India
4 days ago
- Lifestyle
- Time of India
Hariyali Teej 2025: Date, rituals, do's and don'ts, and the spiritual significance of green
Hariyali Teej 2025 : Hariyali Teej is a cherished festival primarily observed by married women in devotion to Lord Shiva and Goddess Parvati. Celebrated with deep spiritual significance, it is a day when women pray for the health, happiness, and longevity of their husbands. This festival also welcomes the monsoon season, bringing lush greenery and rejuvenation to the earth. In 2025, Hariyali Teej will be celebrated on Sunday, July 27. The Tritiya Tithi begins at 10:41 PM on July 26 and ends at 10:41 PM on July 27. Women observing the fast follow specific customs and guidelines throughout the day. Explore courses from Top Institutes in Please select course: Select a Course Category Management Data Science Data Analytics Public Policy Data Science MCA CXO Others Product Management others Cybersecurity healthcare Project Management Degree Finance Digital Marketing PGDM Healthcare Artificial Intelligence Operations Management MBA Leadership Technology Design Thinking Skills you'll gain: Duration: 11 Months IIM Kozhikode CERT-IIMK General Management Programme India Starts on undefined Get Details Skills you'll gain: Duration: 10 Months IIM Kozhikode CERT-IIMK GMPBE India Starts on undefined Get Details Skills you'll gain: Duration: 9 Months IIM Calcutta CERT-IIMC APSPM India Starts on undefined Get Details What to do on Hariyali Teej 2025 Rise Early: Women should wake before sunrise, ideally during Brahma Muhurat, a time considered extremely sacred for rituals. Follow Shubh Muhurat: All prayers and ceremonies should be performed at the most auspicious time. Stay Positive: Refrain from negativity, gossip, or harmful speech. Observe with Faith: Those who fast should refrain from food and water throughout the day, keeping their devotion and intentions pure. Fast Only If You Believe: The vrat (fast) should be undertaken with genuine faith and willingness. Dress Traditionally: Wearing traditional attire and applying Solah Shringar (sixteen adornments) is encouraged to honor marital devotion. Stay Hydrated (For Expectant Mothers): Pregnant women may drink coconut water or fresh juice if necessary for health. What to Avoid on Hariyali Teej 2025 Avoid Specific Foods: Spicy, non-vegetarian, or tamasic (heavy or impure) foods should be avoided. Skip Certain Colors: Refrain from wearing black, white, grey, or cream-colored clothing. Don't Engage in Conflict: Avoid arguments or speaking harshly to others. No Tamasik Activities: Keep away from laziness, negative influences, or distractions from the day's spiritual focus. No Alcohol: Consumption of alcohol is strictly forbidden. Maintain Celibacy: Observing purity and celibacy during the fast is considered essential. Avoid Daytime Naps: Sleeping during the day while fasting is considered inauspicious. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like War Thunder - Register now for free and play against over 75 Million real Players War Thunder Play Now Undo Why Green Is Important on Hariyali Teej The term Hariyali translates to 'greenery,' symbolizing the vibrancy and fertility of nature during the monsoon. On this occasion, women adorn themselves in green clothing and bangles—both of which carry symbolic value. Green is associated with growth, fertility, harmony, and prosperity. Wearing green bangles on this day is not just a tradition but a spiritual expression of a woman's dedication to her marriage. These bangles are believed to invite positivity, peace, and divine blessings into one's life. The gentle sound they produce serves as a constant reminder of a woman's strength, elegance, and unwavering faith.
Time of India
5 days ago
- Health
- Time of India
Are you facing Anxiety? Spiritual Practices to Calm Your Mind
In today's fast paced world, it is very common to have anxiety issues due to work pressure, unstable relationship, heartbreaks, unable to execute your ideas, peer pressure and many other things that happens around us. Being mentally strong is a blessing from the God and if anyone, who is extremely strong with mind, they are able to handle things and know how to tackle them but in case if you are not strong then you might start overthinking, take too much stress, and start worrying about your future, when we all know the fact that future is unpredictable. Since, for this particular problem you have to see a doctor and follow them but simultaneous you can follow some spiritual tips by which you can calm your mind, enhance your energy. We would give an example of Bhagavad Gita in which it is clearly written in the sixth chapter that your mind can be your biggest enemy if you don't control it. Yes, it is correct, everyone should know the techniques to control their mind and learn to control your thoughts or overthinking . Here, we will explain how can you overcome your anxiety issue by controlling your mind. Correct Schedule First you need to check your schedule, early to bed and early to rise is a famous quotation which is true. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like American Investor Warren Buffett Recommends: 5 Books For Turning Your Life Around Blinkist: Warren Buffett's Reading List Undo Start waking up at Brahma Muhurat as the vibrations and divine energies are very strong during that time period and performing yoga during that time can enhance your positive energy. Meditation Once you wake up during Brahma Muhurat, you must perform meditation for sometime and irrespective of caste, and religion, just meditate on the supreme power. In Hinduism, Buddhism and Jainism, people often chant "AUM" while meditating as it creates the high vibrations and helps to align your mind, body and soul. The meditation includes - deep breathing exercise and pranayam also. Try to balance your body with your mind and teach your mind that there's no hurry in life and sit quitely for sometime. Mantra Chanting The sacred sound is called a mantra. Mantra chanting is one of the most powerful way to create a balance between your mind and body as they have frequency, vibrations ad energy so when you chant mantras, your body act positively according to those frequency. They have power to improve your immune system, rejuvenate your heart, and calm your mind. Mantra can be a verse of powerful words, affirmations, and it can be a holy name such as Radha Naam Jap and Ram Naam Jap. These are the below mentioned powerful mantras, which you practice daily and chant at least 108 times: Powerful Mantras: " Om Namah Shivaye"..!! "Om Jayanti Mangala Kaali Bhadrakaali Kapalini Durga Kshama Shivadhatri Swaha Swadha Namostute"..!! "Om Trayambhakam Yajamahe Sugandhmi Pushit Vardhanam Urvarukmiv Bandhanan Mrityor Muskhiya Ma Mritat"..!! "Ugram Veeram Mahavishnum Jwalantam Sarvato Mukham Narasimham Bheeshanam Bhadram Mrityor Mrityum Namamyaham"..!! Journaling Daily journaling is very important as writing has a power to release your inner fear so if you think you have past traumas, then write don on a paper and try to burn them in the night of new moon. This is a remedy which might heelp you out to release your stress and anxiety. Seeking help Whether it's a spiritual mentor or Guru, a trusted member of your family, councellor, an astrologer, and healer, you should never feel low or ashamed of sharing thoughts with them and reaching out for help. Never think that it is happening only with you, but its not truth as there are billions of people who are struggling with this problem now so you must share your fear, nervousness and insecurities with anyone who you think can help your feel calm and relaxed. Read Sacred Scriptures Sacred scriptures such as Ramayana, Bhagavad Gita has everything inside. If you are seeking answers of your questions then without thinking much start reading them as these scriptures are full of lessons and you learn so many things from these texts. You will learn how to build your mind stronger and tackle your daily life's problems. Change your perspective Many times we question "Why Me God" but you need to understand that whatever happens in life that always give you a lesson. So rather seeing the bad things or negative things around, change your perspective and focus on positivity and have an attitude of "Try Me God". Stay with the people, who motivates you and give you positive energy. Stop being with the people, who are energy the energy sucker. Follow Sattvik lifestyle Sattvik lifestyle is basically your sattvik diet. Have you ever noticed that when you feel ill, and go to the doctor then he says - eat light and healthy food such as fruits and veggies. Keeping this in mind that positivity comes from your healthy diet and not from the tamasik food. What you eat, you become so better you maintain and follow the sattvik lifestyle if you want to calm your mind. Crystals There are some crystals, which you can use to remove negative thoughts from your mind such as rose quartz, clear crystal, tiger eye, and also turquoise can be used to remove negativity around you and help you to attract the positivity. Note: These are the above mentioned basic spiritual tips, which you should follow in your daily life but consulting a doctor is necessary thing if you are facing serious mental issues..!! Discover everything about astrology at Times of India , including daily horoscopes for Aries , Taurus , Gemini , Cancer , Leo , Virgo , Libra , Scorpio , Sagittarius , Capricorn , Aquarius , and Pisces . Read your detailed Horoscope Today and Horoscope Tomorrow here.
