Latest news with #BritishSummerTime
Daily Mirror
4 days ago
- Entertainment
- Daily Mirror
Rick and Morty season 8 Morty Daddy release time and everything to know
Rick and Morty season eight is set to come to an end soon, but fans have a couple more adventures to look forward to before the series finale. The eagerly awaited Rick and Morty season eight episode nine is on the horizon, but fans are buzzing to find out what time will Morty Daddy premiere. Adult Swim and E4 's cult favourite animated series Rick and Morty bounced back onto screens in June for its eighth outing, delivering a fresh dose of mind-bending and side-splitting escapades every Sunday. With the anticipation building, here's when you can tune in to see what chaos the most notorious duo on television will unleash next. Rick and Morty season 8 episode 9 UK release time The ninth episode of Rick and Morty season eight, titled Morty Daddy, is scheduled to air this weekend on E4. Rick and Morty's penultimate season eight episode is scheduled for Sunday, July 27, at 9pm BST (British Summer Time). The sitcom's return comes after Morty Daddy initially aired in the US last Sunday with UK fans treated to episodes a week later. As per usual, few details are disclosed prior to a new Rick and Morty episode airing, often leaving fans with more questions than answers. The official synopsis for Morty Daddy reads: "Summer and Rick dine OUT, broh. Fancy restaurant stuff. "Morty reconnects with someone from his past." Series eight premiered on Sunday June 1 and now its 10-episode run is nearing its end, with the grand finale Hot Rick, set to be released next week on Sunday, August 3. While it's bittersweet to bid farewell to Rick and Morty once more, the future shines bright for Dan Harmon's beloved creation. Last year, Adult Swim renewed the popular animated series for several more seasons, ensuring that Rick and Morty will continue until at least season 12. However, it's uncertain when we can expect series nine, given the two-year gap between seasons seven and eight. Before this, Rick and Morty had been making a yearly return, so fans are hopeful that this pattern will resume.
Yahoo
21-07-2025
- Sport
- Yahoo
How PGA Tour pros recover from travel and golf fatigue — and what you can do, too
Sam Burns and Wyndham Clark both made the cut last week at the British Open and are scheduled to play this week in the PGA Tour's 3M Open in the Twin Cities, Minnesota. To get there, they first have to drive about an hour from Royal Portrush, Northern Ireland, to Belfast International Airport. From there, it's a nearly nine-hour flight across six time zones to Minneapolis-St. Paul. So if they left on an 8 p.m. flight Sunday, they'd land around 11 p.m. local time on the same day in Minnesota. But after playing 72 holes of major championship golf and spending the last two weeks on British Summer Time, it would still feel like 5 a.m. to their bodies. That long flight, the time change and the physical toll a major championship can take on a player will make even the fittest golfers exhausted. It's why so many top pros not chasing FedEx Cup points are skipping the 3M Open — they need time to recover. You weren't chasing the Claret Jug, but if you've played 36 holes in a day, tackled a buddy trip to somewhere like Bandon Dunes or Pinehurst or survived a weekend member-guest marathon, you've felt that same heavy-legged fatigue. So, how do the best players in the world bounce back — and what can you learn from their routines to speed up your recovery and help you feel refreshed and ready to play again? Compression therapy: Squeeze out the waste Step inside the physio trailers at PGA Tour events and you'll see several pairs of long, black zip-up leggings with hoses coming out of the top of each legging. These are Normatec 3 leggings ($899), also known as compression boots, which are a favorite tool among players for flushing the legs after long rounds or workouts. After zipping their legs into the boots and attaching the hoses to a small base unit, the Normatec device alternately inflates and deflates the boots, much like a blood pressure cuff around a player's feet, ankles, knees and thighs. 'What the Normatec does is like squeezing toothpaste from the bottom of a tube, squeezing it all out,' said Corey Hug, a PGA Tour physical therapist who travels to numerous events a year to help players. 'It squeezes fluid back in your system, goes back to your heart through your kidneys, and you get it out. So things like lactic acid, which is build up from working out, along with other metabolic waste, it squeezes all that heaviness out of the legs. And when the legs are done, they feel lighter, fluids circulating, you're ready to go again.' Many players will even use Normatec boots before workouts if their legs feel tired, helping them get circulation moving before hitting the gym or the course. Hyperice, the company that manufactures Normatec boots, also offers tubeless Normatec Elite boots ($1,099). This version, which is more portable and packable, utilizes rechargeable units in each boot instead of relying on a base unit to supply the pressure for both leggings. Percussive therapy: Thumping out the tension In 2020, the PGA Tour formed a partnership with Hyperice, maker of popular percussive therapy devices often called therapy guns. These handheld, battery-operated tools deliver rapid, targeted pulses to areas of the body that feel tight or sore. The rapid percussion helps increase blood flow to specific muscles, reduces stiffness and aids in recovery by loosening up tissue that can become rigid after repeated swings, travel or extended practice sessions. These devices are small enough to pack in a carry-on, easy to use and come with interchangeable tips to target different muscle groups. At many PGA Tour stops, players can grab a therapy gun from carts stationed near the driving range to use as part of their warm-up. Hydration and nutrition: In with the good, out with the bad Flying is brutal on the body, largely because airplane cabins are low in humidity to prevent condensation and corrosion. The air pressure is lower at altitude, which, combined with drier air and increased respiration rates, causes the body to lose moisture faster than usual. Add in the typical snacks — processed meats, salty chips, sugary drinks — and it's easy to see why a flight can leave you feeling stiff and inflamed. Some top-tier golfers travel with personal chefs, but a valuable resource available to all PGA Tour players is the on-site nutritionist, provided at many tournaments. 'We do discuss nutrition a lot,' Hug said. 'Like, what are good things to eat before or good things to eat after you play? What are good things to do for hydration? The PGA Tour does have a nutritionist that actually travels to quite a few tournaments, and aside from just picking what foods are going to be in the player dining, they actually will consult with any player at any time about their nutrition needs.' While most recreational golfers don't have a nutritionist on speed dial, focusing on anti-inflammatory foods can help the body bounce back faster. According to Harvard Medical School, eating leafy greens like spinach and kale, as well as fatty fish such as salmon and tuna, berries and nuts like almonds and walnuts, can help reduce inflammation and support your body's recovery after a long day on the course — or a long flight. Hit the gym: Move to feel better Jon Rahm is based in Scottsdale, Arizona, but his schedule on the LIV Golf tour and his participation in major championships have him flying all over the world. After a long trip, you might assume the first thing the two-time major winner wants to do is take a nap. That wouldn't be terrible, but Rahm does the exact opposite. 'If you have time and [access to] a gym or whatever it may be, get a little bit of exercise in,' Rahm said recently. 'It doesn't need to be crazy. It could be 30, 40 minutes of just some kind of stretching or whatever to get the blood flowing a little bit more so your body can just naturally recover and get things moving.' Many hotels and golf resorts offer fitness facilities, but even a brisk 20-minute walk upon arrival can help improve circulation and ease stiffness. 'I found that being very beneficial when I go across the Atlantic, when you go to Europe, Dubai flights like that,' Rahm said. 'But landing and going straight to the gym, and actually if it's mid-afternoon trying to get a hard workout in, has helped me by far the most get over jet lag and things like that. It's like a reset to the body.' The takeaway You may not have a fitness trailer, a physio team or a nutritionist traveling with you, but the blueprint for recovery is the same: keep your body moving, stay hydrated, eat smart and give your muscles a little help when they're tight or sore. Whether it's a therapy gun in your golf bag, compression sleeves in your suitcase or a gym session after your next flight, these are simple ways to help you feel fresher and play better — even if the only thing on the line is the weekend game with your buddies. This article originally appeared on Golfweek: How PGA Tour pros recover: Compression, therapy guns, nutrition, gym
USA Today
21-07-2025
- Sport
- USA Today
How PGA Tour pros recover from travel and golf fatigue — and what you can do, too
It's a long way from Royal Portrush to Minneapolis. Discover the recovery tools PGA Tour pros use to bounce back from majors and long flights. Sam Burns and Wyndham Clark both made the cut last week at the British Open and are scheduled to play this week in the PGA Tour's 3M Open in the Twin Cities, Minnesota. To get there, they first have to drive about an hour from Royal Portrush, Northern Ireland, to Belfast International Airport. From there, it's a nearly nine-hour flight across six time zones to Minneapolis-St. Paul. So if they left on an 8 p.m. flight Sunday, they'd land around 11 p.m. local time on the same day in Minnesota. But after playing 72 holes of major championship golf and spending the last two weeks on British Summer Time, it would still feel like 5 a.m. to their bodies. That long flight, the time change and the physical toll a major championship can take on a player will make even the fittest golfers exhausted. It's why so many top pros not chasing FedEx Cup points are skipping the 3M Open — they need time to recover. You weren't chasing the Claret Jug, but if you've played 36 holes in a day, tackled a buddy trip to somewhere like Bandon Dunes or Pinehurst or survived a weekend member-guest marathon, you've felt that same heavy-legged fatigue. So, how do the best players in the world bounce back — and what can you learn from their routines to speed up your recovery and help you feel refreshed and ready to play again? Compression therapy: Squeeze out the waste Step inside the physio trailers at PGA Tour events and you'll see several pairs of long, black zip-up leggings with hoses coming out of the top of each legging. These are Normatec 3 leggings ($899), also known as compression boots, which are a favorite tool among players for flushing the legs after long rounds or workouts. After zipping their legs into the boots and attaching the hoses to a small base unit, the Normatec device alternately inflates and deflates the boots, much like a blood pressure cuff around a player's feet, ankles, knees and thighs. 'What the Normatec does is like squeezing toothpaste from the bottom of a tube, squeezing it all out,' said Corey Hug, a PGA Tour physical therapist who travels to numerous events a year to help players. 'It squeezes fluid back in your system, goes back to your heart through your kidneys, and you get it out. So things like lactic acid, which is build up from working out, along with other metabolic waste, it squeezes all that heaviness out of the legs. And when the legs are done, they feel lighter, fluids circulating, you're ready to go again.' Many players will even use Normatec boots before workouts if their legs feel tired, helping them get circulation moving before hitting the gym or the course. Hyperice, the company that manufactures Normatec boots, also offers tubeless Normatec Elite boots ($1,099). This version, which is more portable and packable, utilizes rechargeable units in each boot instead of relying on a base unit to supply the pressure for both leggings. Percussive therapy: Thumping out the tension In 2020, the PGA Tour formed a partnership with Hyperice, maker of popular percussive therapy devices often called therapy guns. These handheld, battery-operated tools deliver rapid, targeted pulses to areas of the body that feel tight or sore. The rapid percussion helps increase blood flow to specific muscles, reduces stiffness and aids in recovery by loosening up tissue that can become rigid after repeated swings, travel or extended practice sessions. These devices are small enough to pack in a carry-on, easy to use and come with interchangeable tips to target different muscle groups. At many PGA Tour stops, players can grab a therapy gun from carts stationed near the driving range to use as part of their warm-up. Hydration and nutrition: In with the good, out with the bad Flying is brutal on the body, largely because airplane cabins are low in humidity to prevent condensation and corrosion. The air pressure is lower at altitude, which, combined with drier air and increased respiration rates, causes the body to lose moisture faster than usual. Add in the typical snacks — processed meats, salty chips, sugary drinks — and it's easy to see why a flight can leave you feeling stiff and inflamed. Some top-tier golfers travel with personal chefs, but a valuable resource available to all PGA Tour players is the on-site nutritionist, provided at many tournaments. 'We do discuss nutrition a lot,' Hug said. 'Like, what are good things to eat before or good things to eat after you play? What are good things to do for hydration? The PGA Tour does have a nutritionist that actually travels to quite a few tournaments, and aside from just picking what foods are going to be in the player dining, they actually will consult with any player at any time about their nutrition needs.' While most recreational golfers don't have a nutritionist on speed dial, focusing on anti-inflammatory foods can help the body bounce back faster. According to Harvard Medical School, eating leafy greens like spinach and kale, as well as fatty fish such as salmon and tuna, berries and nuts like almonds and walnuts, can help reduce inflammation and support your body's recovery after a long day on the course — or a long flight. Hit the gym: Move to feel better Jon Rahm is based in Scottsdale, Arizona, but his schedule on the LIV Golf tour and his participation in major championships have him flying all over the world. After a long trip, you might assume the first thing the two-time major winner wants to do is take a nap. That wouldn't be terrible, but Rahm does the exact opposite. 'If you have time and [access to] a gym or whatever it may be, get a little bit of exercise in,' Rahm said recently. 'It doesn't need to be crazy. It could be 30, 40 minutes of just some kind of stretching or whatever to get the blood flowing a little bit more so your body can just naturally recover and get things moving.' Many hotels and golf resorts offer fitness facilities, but even a brisk 20-minute walk upon arrival can help improve circulation and ease stiffness. 'I found that being very beneficial when I go across the Atlantic, when you go to Europe, Dubai flights like that,' Rahm said. 'But landing and going straight to the gym, and actually if it's mid-afternoon trying to get a hard workout in, has helped me by far the most get over jet lag and things like that. It's like a reset to the body.' The takeaway You may not have a fitness trailer, a physio team or a nutritionist traveling with you, but the blueprint for recovery is the same: keep your body moving, stay hydrated, eat smart and give your muscles a little help when they're tight or sore. Whether it's a therapy gun in your golf bag, compression sleeves in your suitcase or a gym session after your next flight, these are simple ways to help you feel fresher and play better — even if the only thing on the line is the weekend game with your buddies.
Metro
13-07-2025
- Entertainment
- Metro
Stevie Wonder called London to say he loves us last night – and it is mutual
It was a very, very warm night in July, and music legend Stevie Wonder dropped by BST Hyde Park last night to tell 65,000 people he loved them. Well we certainly loved him back. At 75 years old, the music icon has not lost a single bit of his vocal power. He can still nail the high notes, still deliver his most famous lyrics with charm and charisma, but all the while even after six-decades of singing his voice sounds amazing. But then again he has sold over 100,000,000 records, so why do I sound surprised. On what would turn out to be the final gig of British Summer Time – after Jeff Lynne pulled out tonight – Stevie put on a show that had us boogying long into the night and at times felt like it could quite easily have been a headline set on the Pyramid Stage at Glastonbury. Somewhere he was rumoured to be this year – but it never quite came through. Speaking of surprise guests, Stevie wasn't the only music legend in Hyde Park last night as I spotted Rolling Stone Ronnie Wood watching on from a music tower. As they say, game recognises game, just as much as icons recognise icons. Stevie actually contributed to the Stones last album in 2023, but it just shows how irresistible the charm to see Stevie live in person really is. Making his return to Hyde Park for the first time since 2019, Stevie was brought on stage in the blistering sun by his daughter and son, who would both join him again throughout the night, completing the family affair feel of the evening. The crowd of mums, dads, grandmas, and grandads, dads and their daughters, boyfriends and girlfriends, all just showed how eclectic Stevie's music is, and how we all can't get enough of it. Wearing a white jacket with the faces of John Lennon and Marvin Gaye, he welcomed Hyde Park with his very own funny, fake English-accented 'hello'. He told the crowd just how much he loved playing in London and made what felt like a poignant message to everyone there, thanking the forefathers of technology for creating what allows blind people to see. He said 'every single person who is blind should be able to see in their own way' and told anyone who didn't agree with him, 'if you don't believe me, let's meet in the dark and let's see what happens.' With the sun still beaming down and the third heatwave of the summer coming to an end, Stevie started the last night of his Love, Light and Song UK tour with Love's In Need of Love Today, followed by an emotional tribute to John Lennon's Imagine – maybe the one cover we didn't see coming. After soloing on the harmonica, Wonder launched into Master Blaster (Jammin') and Higher Ground, before You Are My Sunshine got the crowd swooning. Another of his big-hitters got the crowd jigging and jiving in the park, as he got the men to sing one half, and the women in the audience the other half, of the chorus to Signed, Sealed, Delivered. The crowd (myself included) allowed themselves to get wrapped up in the emotion of the evening, with some of us worried that these might be some of Stevie's final shows. There was a family in front of me, and the dad (who looked like he was in his 70s) was recording almost every blink of the show on his phone. He was a sweet-looking man, but it was the point where his son started to poke fun at him about recording too much, his wife then stepped in and basically told him to enjoy it and not on his phone. I think that was the feeling, that again these are the nights that we should enjoy, London in the sun, singing to Stevie Wonder. I'm not sure it gets any better than that, and we don't know how many more times we will get to share these Stevie moments together. His soul-filled setlist lit up the baking Hyde Park, and everyone sang along to 'Isn't She Lovely' and swayed in the heat. While a picturesque sunset lit up the sky, Stevie brought his daughter, Sophia, on stage, telling everyone it was her birthday today (July 13) and dedicated Happy Birthday to her. Surely, having Stevie sing Happy Birthday to you must never get old, and even after all these years, having thousands of people sing it back to you must also still be the best thing in the world. The real hip-swingers Stevie saved till last, as he closed the night, telling the crowd, 'I know we've got to go, but we're gonna keep this party going' and so he did. The mammoth three-hour set was closed with the funky riff that everyone knows, as he kicked off Superstition with whoops when the instantly recognisable doop, doop, doop hit the air. This was truly the highlight of the evening for me, a song that I have sung and danced at wedding after wedding to, and now to hear it front and centre and watch a true musical genius blast it out loud felt like a privilege. Before signing off himself, the living legend's last comment before leaving the stage was: 'I love you with my deepest heart and there's nothing you can do about it.' I think this was the point where we all had a little tear in our eyes Stevie has an incredible back catalogue spanning generation after generation, but he's not getting any younger, just like the rest of us, so how many more times will we get to see him perform like this? More Trending I think I counted at least eight times Stevie shouted back to cries of 'I love you', and 'I love you Stevie'. Each of these cries he clearly loved, and you could see he took them all in his stride. He said before the show started how much he loved London, and attempt after attempt, he just couldn't resist giving his British accent a whirl, which gave the crowd a giggle every time he did. But more than anything, it just showed how much he truly loves playing in the capital and that it was the signed, sealed, delivered love letter to us all that he called in to let us know. Got a story? Got a story? If you've got a celebrity story, video or pictures get in touch with the entertainment team by emailing us celebtips@ calling 020 3615 2145 or by visiting our Submit Stuff page – we'd love to hear from you. MORE: Over 70 arrests at UK protests after Israel kills 59 Palestinians MORE: 'I watched my classmate tear down my Pride poster – so I made an LGBTQ+ club' MORE: Huge fire rips through warehouse with smoke seen for miles across south London
Leader Live
13-07-2025
- Entertainment
- Leader Live
Stevie Wonder closes off Love, Light and Song tour in heatwave Hyde Park
The soul singer was led onto the stage at the British Summer Time (BST) on Saturday in front of 65,000 people by his children, who also performed with him during his two-hour set. Wearing a white tunic embroidered with the faces of John Lennon and Marvin Gaye, he welcomed the crowd with a London-accented 'hello'. Wonder celebrated the technology that has made music more accessible for people and expressed his hope that more musicians will use their platform to help others, adding: 'Because every single person who is blind should be able to see in their own way.' Signed, sealed, delivered! Thank you, @StevieWonder ❤️#BSTHydePark #StevieWonder — BST Hyde Park (@BSTHydePark) July 12, 2025 He added: 'And if you don't believe me, you don't agree, meet in the dark and let's see what happens.' Wonder also gestured at the embroidered faces on his tunic, saying the names but pointing to the wrong face. As he did so, he said: 'Sorry y'all, I'm blind you know.' The first song, Love's In Need of Love Today, was followed by a tribute to John Lennon's Imagine. After soloing on the harmonica, Wonder launched into Master Blaster (Jammin') and said: 'Now that we've made our point perfectly, clear, let's get to this.' At 75 years old, Wonder has not lost any of his vocal power. His saxophone-like voice glided through each song as he tilted his body left to right. It was his first UK performance since he last played BST in 2019 and people from the crowd kept shouting: 'Yes Stevie, we love you!' To which Wonder replied: 'I love y'all too.' Underneath his black leather beret and behind his dark, sparkly sunglasses, Wonder also paid tribute to the funk-rock star Sly Stone who died last month. He was joined by around 20 musicians on stage, including two other keyboard players, a brass section and backing vocalists that included his daughter Aisha Morris. As the sun set over heatwave-baked Hyde Park, the stage lit up as a jukebox showing many of Wonder's hits over his six-decade career. He dedicated the song Happy Birthday to his daughter Sophia saying it was her birthday on July 13, inviting her to the front of the stage mid-song. The band then flew into I Wish and Isn't She Lovely, with another harmonica solo that sent whoops and cheers through the densely-packed crowd. Wonder's penultimate song started with him tapping one key with one finger, saying 'we've got to do this one', before the famous-funky riff of Superstition filled the darkening arena. The band continued playing past the official cut off time of 10pm with Wonder egging on the crowd, singing: 'I know we've got to go but we're gonna keep this party going.' He then finished with Another Star, with many of the guest singers joining him at the front of the stage. As the band continued playing, Wonder lined up with his family and bowed to the audience. His last comment before leaving the stage was: 'I love you with my deepest heart and there's nothing you can do about it.' Wonder was supported by Ezra Collective, Thee Sacred Souls, Elmiene and Corinne Bailey Rae, among others. It was the last of five shows in Wonder's Love, Light and Song UK tour, where he also played in Manchester, Birmingham, Cardiff and Lytham.
