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What is conch blowing? The ancient ritual that could help improve your sleep
What is conch blowing? The ancient ritual that could help improve your sleep

ITV News

time6 hours ago

  • Health
  • ITV News

What is conch blowing? The ancient ritual that could help improve your sleep

Words by Sanjay Jha, ITV News Journalist in New Delhi A centuries-old Indian ritual may hold surprising modern health benefits. New research suggests that blowing a conch shell - a practice known in India as Shankh blowing - could improve sleep and breathing in people with moderate obstructive sleep apnoea (OSA), according to research conducted by Indian doctors. 'This simple practice strengthens the breathing muscles and improves airway tone, helping keep passages open during sleep,' Dr Krishna K Sharma, director of pulmonology at Eternal Hospital, Jaipur, and lead researcher of the study, told ITV News. 'Many participants slept better, snored less, and felt more energetic during the day.' What did the study find? The randomised controlled trial, conducted at Eternal Heart Care Centre and Research Institute in Rajasthan, involved 30 adults newly diagnosed with moderate OSA. Fourteen participants were trained to blow a conch shell for 15 minutes a day, five days a week, over six months. The remaining 16 performed deep breathing exercises as a placebo control. After six months, the conch-blowing group showed a 34% reduction in daytime sleepiness, improved sleep quality scores, and four to five fewer apnoea events per hour of sleep. Their nighttime oxygen levels rose by an average of 7%, and their neck circumference decreased, suggesting structural changes in the airway. By contrast, the control group saw no significant improvements - and in some cases, slightly worsened readings. 'For many participants, the experience was both culturally familiar and physically beneficial,' Dr Sharma added. 'Several reported not only better sleep and reduced snoring, but also a sense of calm and improved daytime energy.' What is conch blowing and how could it help with sleep apnea? Conch blowing involves deep inhalation followed by forceful exhalation through the shell's narrow opening, producing a resonant sound. This action engages the diaphragm, intercostal muscles, and upper airway muscles, providing resistance training for the respiratory system. Researchers believe this muscle engagement helps prevent airway collapse during sleep, which is the hallmark of OSA. Rooted in Hindu rituals and ceremonies, conch blowing has been practised in India for centuries. Its spiritual symbolism is now being explored for therapeutic potential - especially in treating sleep apnoea, a condition that affects millions worldwide and is typically managed with continuous positive airway pressure (CPAP) machines. While CPAP is highly effective, many patients - particularly those with milder symptoms - find it uncomfortable or difficult to maintain. 'While CPAP remains the gold standard, not everyone can tolerate it,' said study co-author Dr Rajeev Gupta. 'For such patients, conch blowing might become an accessible and culturally acceptable option.' The study, published in ERJ Open Research, is already paving the way for broader trials. Researchers caution that the findings, while promising, stem from a small, single-centre study and must be validated through larger, multi-centre research before widespread adoption. If confirmed, the ancient sound of the conch shell may soon echo not just in temples - but in bedrooms, as a tool for better sleep and respiratory health.

Embraer's Q2 Earnings Miss Estimates, Revenues Increase Y/Y
Embraer's Q2 Earnings Miss Estimates, Revenues Increase Y/Y

Globe and Mail

timea day ago

  • Business
  • Globe and Mail

Embraer's Q2 Earnings Miss Estimates, Revenues Increase Y/Y

Shares of Embraer S.A. ( ERJ ) gained 2.1% to reach $58.39 on Aug. 8, following the release of its second-quarter 2025 results. The company reported a second-quarter 2025 adjusted loss of 2 cents per American Depository Share (ADS), which missed the Zacks Consensus Estimate for earnings of 47 cents. The bottom line also deteriorated significantly from earnings of 44 cents per ADS registered in the year-ago quarter. The company reported GAAP earnings of 43 cents per ADS compared with 54 cents in the second quarter of 2024. Embraer's Total Revenues Revenues totaled $1.82 billion, up 21.8% year over year, driven by higher revenues from all of ERJ's business segments, especially Executive Aviation. The figure also surpassed the Zacks Consensus Estimate of $1.67 billion by 8.9%. ERJ's Order & Delivery Embraer delivered 61 jets in the quarter. It delivered 19 commercial and 38 executive (21 light and 17 midsize) jets compared with 19 commercial and 27 executive (20 light and seven midsize) jets in the prior-year quarter. The backlog at the end of the first quarter was $29.7 billion, higher than the previous quarter's figure of $26.4 billion. ERJ's Segmental Details Executive Aviation: This segment recorded revenues worth $549 million, up 64% year over year. The year-over-year improvement was driven by price discipline, higher volumes and better product mix. Defense & Security: This unit generated revenues of $221 million, which improved 18% year over year. The upside was driven by solid revenue recognition from the A-29 Super Tucano jet program. Commercial Aviation: This segment recorded revenues worth $577 million, up 4% year over year. Services & Support: This segment recorded revenues worth $456 million, up 13% year over year, driven by higher volumes in the Commercial Aviation business and the ramp-up in the OGMA GTF engine shop. Others: This segment includes ERJ's Agricultural Aviation, cyber division Tempest and other businesses. Revenues for this segment amounted to $14 million, up 13% year over year. This upside was driven by the reclassified landing gear division. Operational Highlights for ERJ Embraer's operating income amounted to $179.5 million compared with $127.9 million in the second quarter of 2024. The company posted an adjusted EBITDA of $245.5 million compared with $190.4 million a year ago. Financial Update for ERJ As of June 30, 2025, ERJ's cash and cash equivalents amounted to $1.31 billion compared with $2.23 billion as of Dec. 31, 2024. Its adjusted free cash outflow (without Eve) for the second quarter of 2025 totaled $161.6 million compared with $215.1 million in the prior-year period. The net cash used in operating activities amounted to $113.6 million compared with $275.4 million at the end of the second quarter of 2024. Embraer's 2025 Guidance Embraer reiterated its guidance for 2025. It continues to expect to deliver 77-85 commercial jets and 145-155 Executive Aviation jets. ERJ still anticipates generating revenues in the range of $7.0-$7.5 billion. The Zacks Consensus Estimate for revenues is pegged at $7.41 billion, which lies above the midpoint of the company's guided range. Embraer still expects the adjusted EBIT margin to be between 7.5% and 8.3%. Adjusted free cash flow is still projected to be $200 million or more. ERJ's Zacks Rank Embraer currently carries a Zacks Rank #3 (Hold). You can see the complete list of today's Zacks #1 Rank (Strong Buy) stocks here. Recent Q2 Defense Releases Leidos Holdings, Inc. 's ( LDOS ) second-quarter 2025 adjusted earnings of $3.21 per share beat the Zacks Consensus Estimate of $2.63 by 22.1%. The bottom line also improved 22.1% from $2.63 registered in the prior-year quarter. Total revenues of $4.25 billion beat the Zacks Consensus Estimate of $4.23 billion by 0.5%. The top line also improved 2.9% year over year, driven by increased demand across all customer segments, especially Defense Systems, thanks to strong demand for innovative military products. The Boeing Company ( BA ) incurred an adjusted loss of $1.24 per share in the second quarter of 2025, narrower than the Zacks Consensus Estimate of a loss of $1.54. The bottom line improved from the year-ago quarter's reported loss of $2.90 per share. Revenues amounted to $22.75 billion, which outpaced the Zacks Consensus Estimate of $21.86 billion by 4.1%. The top line also surged 34.9% from the year-ago quarter's reported figure of $16.87 billion. RTX Corporation 's ( RTX ) second-quarter 2025 adjusted earnings per share of $1.56 beat the Zacks Consensus Estimate of $1.45 by 7.6%. The bottom line also improved 10.6% from the year-ago quarter's level of $1.41. RTX's second-quarter sales totaled $21.58 billion, which surpassed the Zacks Consensus Estimate of $20.53 billion by 5.1%. The top line also surged a solid 9.4% from $19.72 billion recorded for the second quarter of 2024. See our %%CTA_TEXT%% report – free today! 7 Best Stocks for the Next 30 Days Want the latest recommendations from Zacks Investment Research? Today, you can download 7 Best Stocks for the Next 30 Days. Click to get this free report The Boeing Company (BA): Free Stock Analysis Report Embraer-Empresa Brasileira de Aeronautica (ERJ): Free Stock Analysis Report Leidos Holdings, Inc. (LDOS): Free Stock Analysis Report

Embraer SA (ERJ) Surges 10.5% Ahead of Q2 Earnings
Embraer SA (ERJ) Surges 10.5% Ahead of Q2 Earnings

Yahoo

time01-08-2025

  • Business
  • Yahoo

Embraer SA (ERJ) Surges 10.5% Ahead of Q2 Earnings

We recently published . Embraer S.A. (NYSE:ERJ) is one of the best-performing stocks on Wednesday. Embraer SA grew its share prices by 10.54 percent on Wednesday to close at $54.83 apiece as investors repositioned portfolios ahead of the release of its second quarter earnings, with strong confidence supported by a new backlog milestone. According to Embraer S.A. (NYSE:ERJ), it is set to release the results of its performance on Tuesday, August 5. Prior to the release, the company announced recording as much as $29.7 billion in order backlog in the second quarter of the year—the highest level ever recorded by the company. The figure was higher by 40 percent year-on-year, and 13 percent quarter-on-quarter. Of the total, commercial aviation shared $13.1 billion, followed by executive aviation with $7.4 billion, services and support at $4.9 billion, and defense and security at $4.3 billion. In terms of deliveries, Embraer S.A. (NYSE:ERJ) was able to book 61 aircraft during the second quarter, or a 30-percent increase from 47 jets delivered in the same period last year. For the full-year 2025, Embraer S.A. (NYSE:ERJ) said it targets to deliver between 222 and 240 jets across commercial and executive aviation segments. While we acknowledge the potential of ERJ as an investment, our conviction lies in the belief that some AI stocks hold greater promise for delivering higher returns and have limited downside risk. If you are looking for an extremely cheap AI stock that is also a major beneficiary of Trump tariffs and onshoring, see our free report on the . Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data

Embraer Secures Contract From SkyWest to Supply 60 E175 Jets
Embraer Secures Contract From SkyWest to Supply 60 E175 Jets

Yahoo

time20-06-2025

  • Business
  • Yahoo

Embraer Secures Contract From SkyWest to Supply 60 E175 Jets

Embraer S.A. ERJ recently clinched a contract from SkyWest Inc. for delivering 60 of its E175 aircraft, with purchase rights for 50 additional aircraft. These jet deliveries are expected to start in 2027. The aforementioned orders should boost Embraer's future revenue stream and bolster its profitability. The E-175 is a regional jet recognized for its fuel efficiency, superior avionics and spacious cabin. It is also appreciated for its comfort, operational agility and short to medium-distance trips. It offers seating for 76-88 passengers and features a flying range of 2,200 nautical miles (4,074 km).Due to such remarkable features, Embraer must have been witnessing a steady inflow of orders for this jet model. The recent order placed by SkyWest is a bright example. Rising air passenger traffic, backed by enhanced air travel among passengers and executives, along with the increasing demand for fuel-efficient and modern aircraft, is driving growth in the commercial aviation market. This is likely to have prompted the Mordor Intelligence firm to forecast a CAGR of 6.5% for the commercial aviation market during the 2025-2030 period. Such solid market growth projections boost demand for fuel-efficient jets like those manufactured by Commercial Aviation segment backlog at the end of the first quarter of 2025 was $10 billion. Such a strong backlog not only reflects the consistent demand for ERJ's aircraft from commercial airlines, like the latest one, but also strengthens the company's revenue generation prospects. Other aerospace stocks that stand to benefit from the growing commercial aviation market are as follows:Airbus SE EADSY: It is one of the forerunners in the global commercial aircraft space. Its order backlog amounted to 8,726 commercial aircraft at the end of March 2025, while the company delivered 243 commercial jets to 61 customers up to May has a long-term (three to five years) earnings growth rate of 4%. The Zacks Consensus Estimate for EADSY's 2025 sales suggests a year-over-year improvement of 10.4%.The Boeing Company BA: It has been a premier manufacturer of commercial jetliners for decades. Its Commercial Airplanes segment delivered 220 airplanes up to May 2025. This unit had a backlog of $460.4 billion as of March 31, has a long-term earnings growth rate of 18.1%. The Zacks Consensus Estimate for BA's 2025 sales suggests a year-over-year improvement of 25.6%.Textron Inc. TXT: Its Textron Aviation unit is a well-known designer of business jet brands like Cessna and Beechcraft. The segment's order backlog as of March 29, 2025 was $7.9 billion. The unit delivered 31 Citation jets and 30 commercial turboprops in the first quarter of boasts a long-term earnings growth rate of 10%. The Zacks Consensus Estimate for TXT's 2025 sales calls for a year-over-year improvement of 6.6%. In the past six months, Embraer shares have risen 47.1% compared with the industry's growth of 15.5%. Image Source: Zacks Investment Research Embraer currently carries a Zacks Rank #3 (Hold). You can see the complete list of today's Zacks #1 Rank (Strong Buy) stocks here. Want the latest recommendations from Zacks Investment Research? Today, you can download 7 Best Stocks for the Next 30 Days. Click to get this free report The Boeing Company (BA) : Free Stock Analysis Report Embraer-Empresa Brasileira de Aeronautica (ERJ) : Free Stock Analysis Report Textron Inc. (TXT) : Free Stock Analysis Report Airbus Group (EADSY) : Free Stock Analysis Report This article originally published on Zacks Investment Research ( Zacks Investment Research Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data

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