Latest news with #Greensboro
Yahoo
2 days ago
- Sport
- Yahoo
Jordan Spieth, Keegan Bradley and Wyndham Clark headline 2025 Wyndham Championship field
The field for the 2025 Wyndham Championship is set and as strong as its ever been – from Wyndham Clark to Jordan Spieth and fellow past major winner Hideki Matsuyama. Sedgefield Country Club in Greensboro, N.C., will welcome several notable names looking to improve their position heading into the FedEx Cup Playoffs. Since the creation of the FedEx Cup in 2007, the Wyndham Championship has been the final event of the FedEx Cup regular season, and only the top 70 in the season-long standings will advance to Memphis for the first of three playoff events. Rickie Fowler, who entered the week at No. 63, made the cut at the 3M Open so he likely will survive the cut off for the top 70 but he still has work to do if he intends to move on to the second playoff event, the BMW Championship, which is limited to the top 50. Tom Kim, a past champion at the Wyndham in 2022, missed the cut at the 3M Open so will need a big week to make the playoffs. So, too, will Adam Scott, in the 80s, and Max Homa, who sits outside the top 100. Clark, Spieth, Matsuyama, Tony Finau, Matt Fitzpatrick, Robert MacIntyre and Keegan Bradley are among the players guaranteed to be walking to Memphis next week but have other incentives for playing, including to enhance their Ryder Cup aspirations. Here's the full field for the final regular-season event of the 2025 Tour season: This article originally appeared on Golfweek: Wyndham Championship 2025 field: Who's playing at Sedgefield?
Yahoo
4 days ago
- Sport
- Yahoo
Wyndham Championship 2025: Full field as players vie for FedExCup playoffs
The PGA Tour regular season concludes next week with the Wyndham Championship at Sedgefield Country Club in Greensboro, North Carolina. The top 70 in FedExCup points following the Wyndham will qualify for the first of three playoff events, the FedEx St. Jude Championship. To no surprise, the field is loaded with those both inside and outside the cut line as well as those trying to improve their chances of making the second playoff event, the BMW Championship, which features the top 50 after St. Jude. That latter list includes current No. 50 Jordan Spieth (FedExCup points list). Here's a look at the full field:
Yahoo
4 days ago
- Business
- Yahoo
Leap Local Launches Map Pack SEO Service to Help Small Businesses Rank Higher on Google Maps
Greensboro, NC, July 25, 2025 (GLOBE NEWSWIRE) -- Leap Local, a digital marketing company dedicated to supporting local businesses, has launched its new Map Pack SEO service. The service is designed to improve visibility in Google's Local 3-Pack, helping businesses attract more customers without relying on paid ads. The Map Pack SEO service includes two flexible plans—Starter and Pro—based on the competition level in a business's local area. Both plans focus on Google Business Profile optimization, high-impact local SEO, and automated strategies that use AI to boost ranking and engagement. 'We created this for businesses that want real results from local search,' said Zack Ellington, founder of Leap Local. 'We're focused on practical SEO that gets more calls and visits—without the need for a big budget.' Plan Highlights Include: Optimization of 1 Google Business Profile Tracking up to 10 geo-grid keywords with Leap Local's Local Rank Tracker 350+ citations across local directories Simulated activity to improve profile engagement AI-powered automation tools Monthly reporting and strategy updates The Starter plan is built for businesses in less competitive spaces—like family dentists, florists, cleaners, and cafes—while the Pro plan is ideal for saturated markets including roofers, med spas, HVAC, and attorneys. To learn more or request a free Local Rank Tracker scan, visit . About Leap Local Leap Local helps small businesses improve their visibility on Google Maps and local search. We use AI and automation to streamline local SEO, optimize your Google Business Profile, and track rankings across nearby areas. Our goal is to help local businesses scale their operations and make it easier for nearby customers to find and contact them—without relying on ads. Press inquiries Leap Local Zack Ellington zack@
Yahoo
6 days ago
- Health
- Yahoo
5 Things to Do Before Bed to Help Lower Blood Pressure, According to a Cardiologist
Reviewed by Dietitian Karen Ansel, M.S., RDN Maintaining healthy blood pressure is about more than keeping your doctor happy at your checkup. It is a key part of reducing your risk of heart disease, stroke and other serious health issues. When thinking about ways to support healthy blood pressure, a heart-healthy diet and exercise may come to mind, which isn't wrong. But it's not just about what you do by day. Your nighttime routine plays a bigger role in your heart health than you might think. That's right! Getting ready for bed might feel like an ordinary part of your day, but did you know certain bedtime steps may be powerful medicine for better blood pressure? We spoke with Mary Branch, M.D., a cardiologist at Cone Health in Greensboro, North Carolina, about how to make the most of those precious pre-sleep moments to support healthy blood pressure. And trust us, it's easier than you'd expect (no burpees required!). Before you hit the pillow tonight, try these five simple yet effective tips to give your blood pressure a little extra love. 1. Limit Alcohol For some people, unwinding at the end of the day might include sipping on a boozy nightcap. However, if you have high blood pressure, cutting back on alcohol is especially important, says Branch. 'For women, it is recommended to drink no more than one drink per day, and two for men,' she says. While alcohol may feel relaxing in the moment, it can actually make it harder to manage your blood pressure over time. Even small amounts can interfere with medications or put additional strain on your heart and blood vessels. And the more you drink, the higher your blood pressure rises. The link is so strong that one study found that each additional daily drink a person had significantly increased their systolic and diastolic blood pressure. The good news? By swapping that nightcap for something like herbal tea, such as chamomile tea, or simply sticking to water, you're doing your body a huge favor. In addition to helping promote more stable blood pressure, you'll give your body a hydration boost, too. Just go for caffeine-free beverage options, as caffeine may make it hard to sleep. 2. Remember Your Medication 'If you're prescribed medications to treat hypertension, it is recommended that you take these medications each day,' says Branch. This includes medications you may need to take before bed. Yes, even on nights when you feel too tired to open a pill bottle. Adhering to prescribed hypertension medications is crucial for effectively managing blood pressure and reducing the risk of serious health complications, such as heart attacks and strokes. Consistency is key, as these medications work best when maintained at steady levels in your system. Skipping a dose can disrupt this balance and potentially hinder progress. Incorporating daily reminders, such as setting an alarm or using a pill organizer, can help ensure you take your medications on time. Simple steps like keeping your medications within reach, like near your bedside or in a spot you frequent, can make it easier to stay on track—even on those long days when opening a pill bottle feels like a chore. 3. Practice Mindfulness Branch suggests that practicing meditation and mindfulness may be a helpful bedtime habit for healthy blood pressure. 'This can help bring down your stress level and your blood pressure along with it,' she says. 'Furthermore, it can help you with getting a good night's rest, which is also important for reducing blood pressure.' Scientific data supports these recommendations. Research highlights the link between stress and higher blood pressure, illustrating the importance of addressing stress for overall health. By taking small but intentional steps toward relaxation before bed, you can set yourself up for restful sleep and a healthier tomorrow. Some additional ways to manage stress before bed include practicing yoga or gentle stretching to ease muscle tension, journaling to clear your mind, and creating a calming bedtime environment by reducing noise and dimming lights. Establishing a consistent bedtime routine can further signal to your body that it's time to wind down, creating a seamless transition to restful sleep. 4. Avoid High-Sodium Snacks Late-night snacking can be tempting. But if you're aiming to support healthy blood pressure, it's crucial to steer clear of high-sodium foods before bed. Consuming salty snacks like chips, canned soups or pretzels may cause your body to retain water. This can increase the pressure on your blood vessels. So, keeping your sodium intake in check, especially before sleep, may help stabilize your blood pressure overnight and promote better overall cardiovascular health. Opt for low-sodium snacks like fresh fruit, unsalted nuts or air-popped popcorn. They'll satisfy your evening cravings without compromising your blood pressure. 5. Keep Your Bedroom Cool, Dark and Comfortable Creating the right sleep environment can have a surprising impact on healthy blood pressure levels. A cool, dark, comfortable bedroom not only promotes better sleep but also may support heart health by encouraging quality sleep. Conversely, data suggests that poor sleep can lead to elevated blood pressure over time. To keep your bedroom comfortable, ensure your room is dark, quiet and cool. Eliminating distractions such as bright lights or loud noises and investing in a supportive mattress and pillow may also encourage deeper, more restorative sleep. These small adjustments may help your body relax and recover from the day, contributing to better blood pressure regulation. Our Expert Take Certain healthy bedtime habits can have a significant impact on your blood pressure. And developing these habits doesn't have to feel overwhelming or complicated. Simple strategies like limiting alcohol, taking your blood pressure medication, practicing mindfulness, avoiding high-sodium snacks and creating a comfortable sleep environment can all help promote better blood pressure. In addition to tried-and-true methods for supporting blood pressure, like exercise and a healthy diet, these easy, proactive steps can help lower blood pressure and improve heart health. Remember, the path to better well-being often starts with small, intentional changes. By prioritizing these pre-sleep practices, you'll not only support your blood pressure but also enhance your overall quality of life, one restful night at a time. Read the original article on EATINGWELL
New York Times
6 days ago
- Entertainment
- New York Times
Ty Dillon on NASCAR's In-Season Challenge, focusing on mid-field drivers and more: 12 Questions
Each week, The Athletic asks the same 12 questions to a different race car driver. Up next: Ty Dillon of Kaulig Racing, who this week faces off with Ty Gibbs in the championship round of the NASCAR In-Season Challenge. This interview has been lightly edited and condensed, but the full version is available on the 12 Questions Podcast. 1. What was one of the first autographs you got as a kid, and what do you remember about that moment? We went to a bull riding event: PBR (Professional Bull Riders) in Greensboro (N.C.). Ty Murray, the famous bull rider, shared my name. He was married to Jewel, the famous singer, and I remember seeing them sitting there. My grandfather (Richard Childress) walked us over there, and we got his autograph at the PBR. Advertisement In your brother Austin's 12 Questions interview, he said he got Hank Aaron's autograph with you outside the old Braves stadium. Do you remember that at all? I was probably 4 or 5, so I was a little too young to actually remember meeting Hank. But I still have the ball. 2. What is the most miserable you've ever been inside of a race car? This year in Mexico City. I did it in reverse order — I had the stomach flu Wednesday night, the night before we flew out. I actually got sick in the airport while we were all sitting at the terminal at Charlotte Douglas. I was still going through the full motions of the stomach bug — coming out both ends. So that whole 14 hours of travel was very miserable for me getting there. I slept most of the night, and then the next day in practice I was finally hungry and made a really bad decision: I had the tacos they had made for everybody in the garage (from local restaurant Tacos Atarantados). The tacos were amazing, but my stomach was still messed up. So I was in the car, and that was the first time I felt like, 'I'm gonna make a mess inside the car.' I just didn't know what side it was going to come out of. Those were the best tacos I've ever had. I agree. So were the tacos worth it, even though you got sick? Well, I went back the next day and got them. And I got them Sunday, too. So I would not pass on those tacos again. It wasn't worth the feeling I had inside the race car (on Friday), but the tacos were worth it. They did not deter me after that. 3. Outside of racing, what is your most recent memory of something you got way too competitive about? Probably something to do with my brother, I'm sure — competing in golf or anything. We've always competed in everything. I've backed it down a little bit now since I've had kids. I leave it all for the racetrack. But man, when we were younger, Austin and I would fight and carry on about competing. It didn't matter what it was — paintball, hunting, or any sport we played like basketball, football, golf. We're going to compete and probably get way too overboard, and everybody around us is going to be embarrassed by the way we're acting. Advertisement 4. What do people get wrong about you? People tell me, 'You're different than what I thought you would be' when they get to know me. A lot of people, especially early in my career, thought my brother and I were just … we were very blessed to have a grandfather that owned a race team. But I don't think they realized that we really appreciated the opportunity, and that we learned a lot of the hard work behind it. People don't realize the gratitude that we do have — or at least for myself, speaking for myself. So a lot of people say, 'You're different than I thought,' and I think most of the time it's in a good way. 5. What kind of Uber passenger are you, and how much do you care about your Uber rating? I prefer, as an Uber passenger, to not talk — but I will start a conversation every once in a while. I like to talk on my terms, when I'm in the mood. I don't want someone who's just immediately going to start talking and keep going. I'd rather it start with no talking, and then let me bring up the conversation. I know that's very picky. Uber rating — it's not something I really think about much. I feel like it's got to be good. If my Uber rating is bad, then the person just didn't like me from the jump, and there's nothing I could have controlled. 6. I'm asking each person a wild-card question: The In-Season Challenge has drawn attention to your team lately, but I feel like it's overshadowed how well you've actually been running all year compared to the preseason expectations. What's your view on the season you've had? I'm grateful you see that, because I feel the same way. … We've run really well. We've had some bad results based off late-race mistakes, but before that, we were running top 15 or top 18. That's kind of where we've been living — and beating a lot of these top teams. It's not all of them in a Hendrick organization, but we usually beat one or two a week. And that's a pretty solid deal for Kaulig Racing. Our points position doesn't really show what we've done. Advertisement What this in-season tournament has done — usually all the focus is on who's going to make the last spot in the (playoffs) and who's winning the race. That's all the TV shows and media usually talk about. But now that the focus has shifted — racing Atlanta (in Round 1) gave us an opportunity to get this far — people are seeing that there are more interesting things going on in the sport. Our team has been really solid the last three weeks: Eighth, 20th, and 17th (and then 20th at Dover, after this interview was conducted). That's not a bad average finish. We've just executed races better at the end. 7. This is my 16th year doing these 12 Questions interviews, and I'm going back to the first 12 Questions we did together in 2016. Back then, I asked: 'What's a chore you do in your daily life?' And you said, 'I love vacuuming. It's very satisfying. Once I start cleaning something, I can't stop.' You have three kids now; can this still be true? Actually, I vacuum less but I sweep more. We have three kids and our littlest, Bear, likes to throw all his food on the ground — but it's all in one isolated spot, and you don't want to vacuum a bunch of food and leave it in the vacuum, because I don't dump it every time. So I've become more of a sweeper. But I'd say my most consistent chore is every Sunday night when I get home from the race, I'm taking the trash and recycling to the road. It's my humbling moment as a dad and a husband. Doesn't matter what I just did in the race three hours ago — I come home and I still have to take out the stinky, overflowing trash and recycling. Even though most people do that, it's kind of like my funny reminder: 'The trash still has to be to the road by the end of the night.' 8. Other than one of your teammates, name a driver who you would be one of the first people to congratulate in victory lane if they won a race. My brother, for sure. And Kyle Busch (Kaulig has an alliance with Richard Childress Racing). There are a lot of good guys out there. I wish no ill success on anybody, but I'm probably not going to celebrate with too many of them. 9. How much do you use AI technology, whether for your job or your daily life? Man, I use ChatGPT a lot for questions. A lot of finance questions, a lot of math questions. I try to incorporate it as much as possible just to learn it, because obviously, it's a wave of technology that's coming. Hopefully, I race for another 10 years, but there's going to be another part of life that incorporates business and running stuff. So I want to learn that for the next life — how to utilize it best as this wave comes — and be ahead of it. 10. What is a time in your life that you felt was really challenging, but you're proud of the way you responded to it? Last year, being out of the sport for the second time and running Trucks again, and then just having four or five opportunities (for Cup races) with Kaulig Racing. Even in that moment, I didn't know what was next in my life or career. It felt like maybe that would be the last year of racing for me. But I never panicked. I never let it affect my personal life. … Sometimes you can put so much pressure on yourself in those situations to perform and try to earn something back. But I felt very at peace throughout that whole year. I remember telling my wife, 'I want to carry the way I feel at the racetrack now when I have less opportunities into when I'm full-time again.' And I've tried to do that. Advertisement 11. What needs to happen in NASCAR to take the sport to the next level of popularity? We're doing some good stuff as far as going to new places. I think there should be a raised stake for tracks; they should be competing just as much as teams and drivers. Especially this year — we've had so many great attendance numbers and people showing up. But when a track doesn't, now there's something wrong. There should be competition there. If your track doesn't hit a certain attendance threshold, you should lose the race — maybe next year, or in two years, depending on your contract. The tracks should be working just as hard to get fans there and create fun, creative weekends. Also, we need to do a better job of telling the stories of the teams who aren't at the top right now. I've probably been the direct beneficiary of the in-season tournament. We're not a 'key partner team,' but we're beating some of them — teams that have twice the money, twice the people and sometimes five times as many people. … We have to not focus so much on the top guys. We've worn those stories to death, and those drivers and teams aren't really producing much more energy toward the sport. Maybe they're exhausted from being up there, I don't know. But there's a lot of people throughout the field who have stories to tell, and they should get more opportunities to show their personality. 12. Each week, I ask a driver to give me a question for the next person. Last week's question came from Alex Bowman. He asked: What's the worst interview you've ever done, and why was it with Jeff Gluck? I've been pretty genuine in all my interviews. And even if I make mistakes, I'll make fun of myself. So it's hard to have a bad interview if you're not afraid to make fun of yourself in the middle of it. OK, but have you ever had a bad interviewer? Yeah, but you know — a lot of times you can recognize they're new to it, and they're nervous. It gets rough at times, but I try to encourage them to get through it. I'll try to help them out, walk them through it, give them something. But everybody's on a different path. Do you have a question for the next person? What would 10-years-ago-you be proud of you for doing now? If you look back 10 years and look at yourself now, what would you be proud you accomplished? That was a dinner table question my wife and I had.
