Latest news with #Guduchi
Business Standard
4 days ago
- Health
- Business Standard
The Indian Wellness Revolution: How Ancient Wisdom is Powering the Future of Health
The world is finally turning its attention to what India has known for centuries. From turmeric lattes to yoga studios on every corner, ancient Indian traditions are no longer just a part of our heritage—they are a global wellness phenomenon. Consumers everywhere are moving away from synthetic, one-size-fits-all solutions, seeking natural, holistic remedies that address the root cause of health concerns. At the heart of this global shift are Ayurveda and Unani, two powerful systems of medicine now taking the global stage. From Tradition to Trust: The Power of Ayurveda and Unani Ayurveda, the "science of life," and Unani, the "science of healing," are more than just herbal remedies; they are comprehensive systems of living that focus on balance and harmony within the body. These traditions teach us that true health is about prevention and addressing imbalances before they become diseases. Auffüllen proudly carries this torch, integrating the potent wisdom of these ancient systems into its formulations. Our products feature powerful Ayurvedic herbs like Guduchi (Tinospora cordifolia) and Unani herbs such as Habb al Sawda (Nigella sativa), renowned for their comprehensive health benefits. This is where the old meets the new—where time-tested ingredients are recognized for their profound impact on modern health challenges. Auffüllen: Where Ancient Wisdom Meets Modern Science While our cultural heritage provides the foundation, Auffüllen's true innovation lies in its ability to fuse this ancient wisdom with cutting-edge modern science. We are not just a traditional remedy brand; we are a scientifically-backed nutraceutical solution for today's world. Auffüllen's patent-pending formulation represents a new frontier in holistic nutrition. With over 66 clinically studied ingredients, it blends the traditional wisdom of Ayurvedic and Unani herbs with the scientifically validated Botanical full spectrum of essential vitamins, minerals, and amino acids. This all-in-one supplement is designed to simplify modern nutrition, eliminating the need for multiple products and offering a complete, convenient solution for daily wellness. Every Auffüllen product is meticulously formulated to be your proactive partner in wellness, offering "insurance against disease." This is not about a quick fix; it's about replenishing your health for generations by improving it today. Scientific Validation: Building Authority and Trust We understand that modern, health-conscious consumers demand more than just promises. They require proof. That's why Auffüllen is committed to the highest standards of quality and transparency. Our products are backed by: Clinical Research: Over 30 years of research and global collaboration have gone into our formulations. Rigorous Certifications: We are certified by globally recognized bodies such as UKAS, HACCP, GMP, UAF, and IAF, ensuring the highest standards in manufacturing practices and product quality Dietary Compliance: We are proud to be FSSAI, Halal, and Kosher certified, making our products accessible to a wider audience with varying dietary needs and beliefs. Join the Wellness Revolution With Auffüllen Auffüllen is more than a supplement; it's a celebration of our culturally rich heritage, meticulously engineered for a globally relevant, modern audience. It's a proactive step towards a healthier, more vibrant life, grounded in ancient wisdom and validated by modern science.
Hindustan Times
19-06-2025
- Health
- Hindustan Times
Feeling too overwhelmed? 3 stress-relieving herbs that may help manage low moods
Stress is very common in day-to-day life, whether from work, relationships, or simply trying to keep up with everything. All this strain builds up over time, affecting both mental and physical health, leading to burnout, anxiety, or trouble sleeping, and sometimes even more serious health issues. That's why there's a growing lookout for different ways to cope with stress, from lifestyle practices like journaling, meditation, to nutrition-based remedies and hacks. There are stress-busting herbs that can also support the body's ability to manage stress and regulate moods. ALSO READ: Stress and heart attacks: Doctor explains how they are interconnected; shares tips to handle stress Dr Shruthi M Hegde, B.A.M.S, M.D (Ayurveda), Ayurveda Expert at the Discovery Sciences Group, Research & Development Center, Himalaya Wellness Company, Bengaluru, shared with HT Lifestyle how traditional herbs like Ashwagandha, Tagara, and Guduchi can offer natural support for managing stress by affecting the physical response to anxiety and mood regulation. Here's a detailed guide she shared which covers the 3 herbs and the benefits, frequency and more: ALSO READ: What is ashwagandha and what does it do? Here's all you need to know about the Ayurvedic superfood Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Hindustan Times
25-04-2025
- Health
- Hindustan Times
Doctor shares 5 science-backed benefits of including traditional Indian herb tulsi in your diet: Immunity to sleep
Tulsi is considered a sacred plant in Hinduism, often worshipped and grown in homes and temples. But the versatile and culturally significant herb also offers various health benefits. Dr Kunal Sood, an anesthesiology and interventional pain medicine physician, shared an Instagram post on April 24 in which he listed '5 research-backed benefits of holy basil or tulsi'. Also read | 6 herbs for your kitchen garden, from tulsi and triphala to Guduchi He said: 'Ever wonder why holy basil is praised as a calming, restorative herb? Though it's not a one-stop cure-all, studies suggest it may support several aspects of health.' Dr Sood shared the '5 key benefits of tulsi': A post shared by Kunal Sood, MD (@doctorsoood) As an adaptogen, tulsi helps the body handle stress. In a placebo-controlled study, participants taking holy basil had lower cortisol (the stress hormone) and slept better over eight weeks. They also showed more stable heart rate and blood pressure under stress. Holy basil might help the body use insulin more effectively, which can aid in lowering fasting and post-meal blood sugar levels. It may also slow down how quickly carbs are absorbed. Packed with antioxidants like eugenol and ursolic acid, holy basil can protect blood vessels. Research shows it may reduce total, LDL, and VLDL cholesterol, especially in those with metabolic concerns. Its anti-inflammatory action is an added bonus for heart health. Tulsi contains compounds that help regulate the immune system and lower inflammatory markers. Traditionally, it's been used to support respiratory health, and some early data suggests benefits for asthma and oral inflammation. In the same cortisol study, participants noticed improved mental focus and fewer sleep disturbances. Many reported more restful nights compared to those on a placebo. He added, 'Safety note: If you're pregnant, trying to conceive, or taking medications, check with your healthcare provider before using holy basil.' Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
