Latest news with #HerbalifeIndia
Time of India
24-05-2025
- Health
- Time of India
Herbalife's podcast Live Your Best Life, Unscripted simplifies nutrition with experts Dr. Parag Singhal and Dr. Ratnesh Lal
We live in a time where conflicting health advice floods our screens—where fad diets trend faster than facts, and where the noise around supplements often drowns out the science. That's where Herbalife India's podcast, Live Your Best Life, Unscripted, steps in — cutting through the clutter to bring grounded, expert-driven conversations on holistic well-being. In its second episode, titled 'Nutrition Simplified: Protein, Supplements, and Smarter Choices,' host Ajay Khanna, Managing Director of Herbalife India, sits down with two accomplished voices in the world of health and medicine: Dr. Parag Singhal, a UK-based endocrinologist and consultant physician, and Dr. Ratnesh Lal, a medical expert with Herbalife India who specializes in nutrition science and supplements. The episode begins by unpacking the fundamentals of nutrition — not with jargon, but with clarity. Listeners are guided through the essential roles of macronutrients like carbohydrates, proteins, and fats, and why micronutrients such as vitamins and minerals are equally vital, especially in the face of modern lifestyle challenges like diabetes, obesity, and hormonal imbalances. One of the key insights comes from Dr. Singhal: 'Nutrition isn't just about food. It's about functionality — immunity, cell repair, energy, and disease prevention. And that starts with understanding what your body actually needs.' What makes the episode stand out is its approachability. Whether you're an athlete or someone with a desk job, the doctors explain how protein requirements change with age, lifestyle, and activity levels. They also delve into the importance of supplementation, especially for vegetarians and those with busy, on-the-go routines that often lack balanced meals. Dr. Ratnesh Lal adds, 'Not all proteins are created equal. And not all supplements are smart choices. The key is knowing what works for your body, reading the labels, and staying informed.' From demystifying whey and soy protein to addressing the controversial topic of red meat, the discussion stays refreshingly honest. It also emphasizes the need to seek professional advice before diving into supplement regimens—underscoring that moderation, personalization, and quality are non-negotiable. The episode doesn't just inform — it empowers. With a tone that balances science and simplicity, Nutrition Simplified is a must-listen for anyone curious about making better nutrition decisions. Watch the Full Episode Prefer Audio? Listen to the Podcast Here: Spotify Apple Podcasts Amazon Music Herbalife (NYSE: HLF) is a premier health and wellness company, community and platform that has been changing people's lives with great nutrition products and a business opportunity for its independent distributors since 1980. The Company offers science-backed food products to consumers in more than 90 markets through entrepreneurial distributors who provide one-on-one coaching and a supportive community that inspires their customers to embrace a healthier, more active lifestyle to live their best life. Live Your Best Life, Unscripted is Herbalife's extension of that mission — a platform where truth meets transformation, and where listeners are encouraged to take control of their health journey with confidence and clarity. More real talk, more expert guidance, and more tools to live your best life — one episode at a time.
Hindustan Times
23-05-2025
- Health
- Hindustan Times
Herbalife India's Latest Podcast with Dr. Parag Singhal and Dr. Ratnesh Lal Simplifies the Science of Everyday Nutrition
In a world where health advice is everywhere but clarity is rare, Herbalife India continues its mission to bring accessible, expert-backed wellness conversations with the second episode of its podcast series, Live Your Best Life, Unscripted. Titled 'Nutrition Simplified: Protein, Supplements, and Smarter Choices,' the episode is hosted by Ajay Khanna, Managing Director of Herbalife India, and features an in-depth conversation with two well-respected medical professionals: · Dr. Parag Singhal, UK-based endocrinologist and consultant physician, and · Dr. Ratnesh Lal, medical expert with Herbalife India and an authority on nutrition and supplementation. Together, they break down the basics — and complexities — of nutrition in a way that's refreshingly understandable. From protein intake to the power of micronutrients, from age-specific needs to supplement safety, the episode serves as a practical guide for anyone looking to improve their health without being overwhelmed. One of the biggest takeaways? Nutrition isn't one-size-fits-all. 'Whether you're an athlete, a working professional, or a homemaker — your dietary needs vary. What remains consistent is the need to strike a balance between macronutrients like carbs, fats, proteins and micronutrients like vitamins and minerals,' explains Dr. Singhal. The conversation explores how protein plays a critical role in muscle repair, immunity, and metabolic health — especially as we age. Dr. Lal introduces a compelling perspective on 'biological uptake value,' emphasizing that the quality of protein matters just as much as the quantity. 'Supplements aren't a shortcut — they're a smart addition, especially when your diet can't keep up with your body's needs,' Dr. Lal notes. The episode also takes a closer look at modern food habits, where on-the-go meals and processed diets have left people undernourished despite eating more. The doctors highlight how supplements, if chosen carefully, can help bridge that gap — provided consumers know what to look for on the label. Vitamin D, often overlooked, is also given its due spotlight. 'With limited sun exposure, skin pigmentation, and air pollution, Vitamin D deficiency is a silent epidemic in India,' says Dr. Singhal, stressing the need for awareness and safe supplementation. From busting myths around red meat and plant-based proteins, to explaining the hormonal effects of carbohydrates and insulin spikes, the discussion is packed with evidence, real-life examples, and relatable takeaways. Spotify – Apple Podcasts – Amazon Music Whether you're navigating diabetes, trying to eat better, or simply want to understand what your body actually needs — this episode offers clear, science-backed guidance with warmth and wisdom. Herbalife (NYSE: HLF)is a premier health and wellness company, community and platform that has been changing people's lives with great nutrition products and a business opportunity for its independent distributors since 1980. The Company offers science-backed food products to consumers in more than 90 markets through entrepreneurial distributors who provide one-on-one coaching and a supportive community that inspires their customers to embrace a healthier, more active lifestyle to live their best life. Live Your Best Life, Unscripted is an extension of that mission — a space where honest conversations meet expert insights, helping listeners make smarter choices one episode at a time. Stay tuned — new episodes drop every month, bringing more voices, more guidance, and more clarity on what it truly means to live your best life. Note to readers: This article is part of HT's paid consumer connect initiative and is independently created by the brand. HT assumes no editorial responsibility for the content, including its accuracy, completeness, or any errors or omissions. Readers are advised to verify all information independently. Want to get your story featured as above? click here!
Business Standard
22-05-2025
- Health
- Business Standard
Herbalife India Releases Second Episode of Podcast Series - Live Your Best Life, Unscripted
PRNewswire Bengaluru (Karnataka) [India], May 22: Following the impactful debut episode, Herbalife India, a premier health and wellness company, community, and platform, has released the second episode of its engaging podcast series -- Live Your Best Life, Unscripted. * 'Nutrition Simplified: Protein, Supplements, and Smarter Choices' with Dr. Parag Singhal and Dr. Ratnesh Lal Titled 'Nutrition Simplified: Protein, Supplements, and Smarter Choices,' this episode brings together two distinguished voices from the health and wellness space: * Dr. Parag Singhal, a UK-based consultant physician and endocrinologist specializing in diabetes, obesity, and hormone-related disorders, and * Dr. Ratnesh Lal, a medical expert with Herbalife India and a leading advocate for science-backed supplementation. In a conversation led by Mr. Ajay Khanna, Managing Director of Herbalife India, the episode explores foundational topics such as macronutrients, micronutrients, protein intake, and the science behind supplements. It aims to demystify nutrition, offer practical guidance, and help individuals make smarter, more personalized dietary choices. Commenting on the episode, Mr. Ajay Khanna, Managing Director of Herbalife India said, "Live Your Best Life, Unscripted is our way of cutting through the noise and bringing clarity to the wellness conversation. This episode helps listeners decode their nutritional needs and highlights how simple, informed changes can drive lasting impact." From understanding protein requirements by age and lifestyle, to identifying safe and effective supplementation strategies, the episode offers tangible insights and a strong call for moderation, balance, and awareness. Watch & Listen Now: YouTube: Apple Podcasts: Spotify: Amazon Music: The journey continues -- 'Live Your Best Life, Unscripted' will keep spotlighting voices that inspire smarter choices, healthier living, and empowered communities. Herbalife (NYSE: HLF) is a premier health and wellness company, community and platform that has been changing people's lives with great nutrition products and a business opportunity for its independent distributors since 1980. The Company offers science-backed food products to consumers in more than 90 markets through entrepreneurial distributors who provide one-on-one coaching and a supportive community that inspires their customers to embrace a healthier, more active lifestyle to live their best life. Photo:
Yahoo
22-05-2025
- Health
- Yahoo
Herbalife India Releases Second Episode of Podcast Series - Live Your Best Life, Unscripted
'Nutrition Simplified: Protein, Supplements, and Smarter Choices' with Dr. Parag Singhal and Dr. Ratnesh Lal BENGALURU, India, May 22, 2025 /PRNewswire/ -- Following the impactful debut episode, Herbalife India, a premier health and wellness company, community, and platform, has released the second episode of its engaging podcast series — Live Your Best Life, Unscripted. Titled 'Nutrition Simplified: Protein, Supplements, and Smarter Choices,' this episode brings together two distinguished voices from the health and wellness space: Dr. Parag Singhal, a UK-based consultant physician and endocrinologist specializing in diabetes, obesity, and hormone-related disorders, and Dr. Ratnesh Lal, a medical expert with Herbalife India and a leading advocate for science-backed supplementation. In a conversation led by Mr. Ajay Khanna, Managing Director of Herbalife India, the episode explores foundational topics such as macronutrients, micronutrients, protein intake, and the science behind supplements. It aims to demystify nutrition, offer practical guidance, and help individuals make smarter, more personalized dietary choices. Commenting on the episode, Mr. Ajay Khanna, Managing Director of Herbalife India said, "Live Your Best Life, Unscripted is our way of cutting through the noise and bringing clarity to the wellness conversation. This episode helps listeners decode their nutritional needs and highlights how simple, informed changes can drive lasting impact." From understanding protein requirements by age and lifestyle, to identifying safe and effective supplementation strategies, the episode offers tangible insights and a strong call for moderation, balance, and awareness. Watch & Listen Now: YouTube: Apple Podcasts: Spotify: Amazon Music: The journey continues — 'Live Your Best Life, Unscripted' will keep spotlighting voices that inspire smarter choices, healthier living, and empowered communities. Herbalife (NYSE: HLF) is a premier health and wellness company, community and platform that has been changing people's lives with great nutrition products and a business opportunity for its independent distributors since 1980. The Company offers science-backed food products to consumers in more than 90 markets through entrepreneurial distributors who provide one-on-one coaching and a supportive community that inspires their customers to embrace a healthier, more active lifestyle to live their best life. Photo: View original content to download multimedia:
Business Standard
05-05-2025
- Health
- Business Standard
Herbalife India Launches Sleep Enhance™;
PRNewswire Bangalore (Karnataka) [India], May 5: Herbalife India, a premier health and wellness company, community, and platform, introduces Sleep Enhance™;--which is caffeine-free and made with a plant-based, clinically studied ingredient that is shown to improve the quality of sleep. This launch comes at a time when sleep disorders are increasingly prevalent in India, driven by hectic lifestyles, digital distractions, and rising stress levels. * Herbalife Sleep Enhance™; is made with a saffron extract that is clinically shown to improve sleep quality. Film Link: In today's fast-paced world, quality sleep is no longer a luxury but a necessity. However, with hectic work schedules, increasing screen time, and rising stress levels, many people struggle to achieve quality sleep. Studies show that nearly half of Indians wake up feeling tired, and digital exposure before bedtime further deteriorates sleep quality. Recognizing the growing need for effective sleep solutions, Herbalife is stepping in to improve the way India sleeps. Sleep Enhance is formulated with Affron, a genuine saffron extract that is shown to improve the quality of sleep when taken 1 hour before bedtime for at least 28 days. Sleep Enhance is free from added sugars, artificial flavors, and caffeine, making it an effective addition to one's nighttime routine. It has a hibiscus flavor and contains a saffron extract which is clinically shown to improve sleep quality, improve mood after waking up, and help one wake up with a feeling of calmness. "Sleep is no longer just about rest; it's about resetting and recharging the body and mind. At Herbalife India, we believe in solutions that align with evolving consumer lifestyles. Sleep Enhance contains saffron extract that is clinically shown to improve the quality of sleep and helps you wake up with a feeling of calmness. In today's fast-paced world, where sleep deprivation has become the norm, we are committed to helping people reclaim their nights and, ultimately, their well-being," said Ajay Khanna, Managing Director, Herbalife India. With the sleep industry witnessing a surge in demand for science-backed remedies, Herbalife is positioned at the forefront of this movement, ensuring that consumers don't just sleep, they improve their sleep quality. About Herbalife International India Private Ltd. Herbalife (NYSE: HLF) is a premier health and wellness company, community and platform that has been changing people's lives with great nutrition products and a business opportunity for its independent distributors since 1980. The Company offers science-backed food products to consumers in more than 90 markets through entrepreneurial distributors who provide one-on-one coaching and a supportive community that inspires their customers to embrace a healthier, more active lifestyle to live their best life.
