Latest news with #Ishaqzaade
Time of India
a day ago
- Entertainment
- Time of India
This actor transformed himself to become one of the biggest Bollywood stars; he managed to lose 50 kg for debut role!
Arjun Kapoor is another actor who becomes the picture-perfect story of how determination and willpower can get you to your end goal. The actor's transformation and journey into stardom are nothing short of inspiring. Arjun Kapoor's 50 kg transformation The actor, who won the hearts of many with his 2012 debut film 'Ishaqzaade', had undergone a lot of challenges and issues before he was even fit enough to take on the role. Previously, the actor used to weigh almost 140 kg. In a conversation with Hindustan Times, the actor had shared how he had managed to lose so much weight for his debut role alongside Parineeti Chopra . He had shared that, 'Before I started, I lost around 50 kgs. I was in my 20s then, I went from 143 kgs down to 93 kgs. But 10 years later, my body has changed. I have had injuries, health issues, workload, etc. But it's not that I'm not mentally capable. It might take me longer physically to do it, which is why it has taken me 15 months to get into shape'. Though this feat was not achieved without its own set of issues. The journey took a whopping 15 months, as revealed by the actor himself in an online post. Though the story now stands deleted, his ambition still remains as an inspiration for many. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Learn More - How Donating Sperm May Support Your Income SpellRock Undo He has also talked about his weight loss journey in various interviews, where he has detailed what kind of restrictions he had to limit himself to. In an Indian Express interview, he shared that even though he was a foodie, he gave up almost everything and cut out junk from his life in order to get where he is today. He shared that instead of processed foods, he opted to keep his diet natural and full of high-protein foods. When talking about the one thing he focuses most on when losing weight, he emphasised the importance of walking. In an old Time of India interview, the actor shared, 'When I was overweight as a kid, I believed in one thing: there's nothing better than walking. Even now, when I need to shed weight, I make sure to stay physically active. You can't just sit around eating and complain about not losing weight'. What foods does the actor eat? In a deleted post, the actor had even talked about his regular meals and shared what he eats in a day to maintain his health. He talked about how he has eggs in the morning along with gym, and then has lunch at 1:30 pm. He usually has a Souvlaki Wrap, after which he attends to other matters till 5. His snacks include Turkey Sushi, and dinner goes on to Turkish kebabs with a nutritious sauce/chutney. Dealing with Hashimoto's disease A possibly unknown fact about the actor's life is that he also suffers from Hashimoto's disease. He shared in an interview with The Hollywood Reporter India that he suffers from the disease and that it is very easy for his body to gain weight. He cited that even taking a flight can trigger the 'fight or flight' response in his system.
NDTV
2 days ago
- Entertainment
- NDTV
How Arjun Kapoor Lost 50 Kg In 15 Weeks With A Simple Exercise And No Junk Food
Arjun Kapoor is known for his fitness, but that wasn't always the case. He lost the extra weight before he entered Bollywood in 2012. Did you know he was a 140 kg teenager? The Two States actor lost a whopping 50 kg before he made his debut in Bollywood opposite Parineeti Chopra in Ishaqzaade. Walking Played A Big Role In Arjun Kapoor's Weight Loss Journey Arjun Kapoor's weight loss journey took months of hard work. According to reports, it took him 15 months to reach his fitness goals as he had shared in now a deleted Instagram post. In an interview with the Times of India, Arjun Kapoor revealed that he relies on walking. "When I was fat and overweight, as a kid also, I believed in one thing: that there's nothing better than walking. Even today, when I want to lose weight, I just keep in mind to get out there and walk. Just be physically active. You cannot sit on your best eating food and then cribbing about the fact that you're not losing weight," he shared. According to The Indian Express, Arjun Kapoor, who once revealed that he is a foodie, gave up on junk food and avoided overeating to keep himself healthy and fit. He also avoids high-carb and sugary foods and swaps them with fresh fruits, vegetables, and high-protein foods. A Look Into Arjun Kapoor's Healthy Routine Reportedly, the 40-year-old has shared his everyday routine in now a deleted Instagram post: Arjun Kapoor had shared that his breakfast generally consists of high-protein foods such as eggs, after which he hits the gym. He has his lunch around 1:30 pm, which mostly consists of a Greek Souvlaki Wrap, after which he looks after his meetings and work calls till 5 pm. Arjun Kapoor enjoys an evening snack that comprises Turkey Sushi, which is high in energy, protein, carbs, and fibre. He hits the gym after that. For dinner, Arjun Kapoor has Turkish kebabs with muhammara sauce, mint chutney, and pickled vegetables. The Half Girlfriend actor included weight training, circuit training, CrossFit training, and cardio exercises in his workout routine. Arjun Kapoor Battled A Disease That Made Him Gain Weight In 2024, Arjun opened up about being diagnosed with Hashimoto's thyroiditis, an autoimmune condition that can slow down metabolism and cause weight gain. He revealed that he had sought therapy for mild depression in an interview with The Hollywood Reporter India. "I haven't always opened up about it, but I also have Hashimoto's disease (the autoimmune disease damages the thyroid gland), which is an extension of thyroid. It's almost like I can take a flight and gain weight because the body goes into distress... your body is in fight-or-flight mode. "That (Hashimoto's disease) happened to be when I was 30, and I defied it and I said, 'No, this can't be'. My mom (Mona Shourie Kapoor) used to have it, and my sister (Anshula Kapoor) also has it... If I look back today, I can see myself and my body changing through the course of my films. Now that is 2015-16, that's seven-eight years of me holding that physical trauma and then my films not panning out at the same time," he said in the same interview. While Arjun Kapoor has lost more than 50 kg, his weight loss transformation is ongoing. He said in the TOI interview that his weight loss journey is a "work in progress".
India.com
19-07-2025
- Entertainment
- India.com
Meet four talented sisters in Bollywood, one of whom rose to global fame, while others flopped; They are...
There are many actors and actresses in Bollywood who are related as brothers and sisters, but these relationships don't guarantee success for everyone. Today, we're going to tell you about four sisters from Bollywood who are all talented actresses – yet only one of them has gained international recognition. The famous Bollywood sisters Now you might be wondering who these sisters are. Well, we're talking about the Chopra sisters. And as soon as you hear the name 'Chopra,' the first person that probably comes to mind is Priyanka Chopra. Yes, all four Chopra sisters in Bollywood are talented actresses, but Priyanka Chopra stands out as the most successful among them. None of her cousins have been able to match the level of fame and success she has achieved in her career. Today, Priyanka Chopra is recognised worldwide. It's worth noting that Priyanka doesn't have any real sisters. However, her cousins –Parineeti Chopra, Meera Chopra, and Mannara Chopra – are also active in the film industry. A look at the Chopra Sisters Priyanka Chopra is known as a global actress after having a successful career in both Bollywood and Hollywood. Priyanka's cousin Parineeti Chopra is a well-known Bollywood actress, who has given hit films like Ishaqzaade and Hasee Toh Phasee. Priyanka's second cousin's name is Meera Chopra. She is also acting in Bollywood and South Indian films. Meera Chopra Priyanka's third cousin's name is Mannara Chopra. She has worked in Hindi and Telugu films. A few years ago, she appeared in Bigg Boss, after which people started recognising her. Mannara Chopra and Priyanka Chopra
Time of India
02-07-2025
- Entertainment
- Time of India
Parineeti Chopra turns cheerleader for Priyanka Chopra at Heads of State premiere: 'She lives a chaotic life but never forgets family'
Parineeti Chopra turned into a cheerleader for her cousin Priyanka Chopra Jonas at the London premiere of 'Heads of State.' The 'Ishaqzaade' actress lit up the red carpet with her jolly nature and admiration as she was celebrating Priyanka's versatility and steady commitment to family even among the global popularity. 'No pressure, just excitement.' S peaking to Bollywood Hungama, Parineeti shared her joy at attending the premiere by saying, 'I have been in London for the past two months so I haven't been around. But I am very excited. The pressure is not there because it's not my film. It's my sister's film so I can just enjoy. No pressure on me today but I am excited.' Her words reflected both pride and relief, as she embraced the moment purely as a supportive sibling. 'Action is her thing.' When asked about Priyanka's strengths as an actor, Parineeti didn't hold back and said, 'Which genre does she not nail? Name the genre she doesn't nail. I think action is her thing. We've seen her from the days of Don to Quantico to Mary Kom. She's done the best stuff. But it's going to be so exciting to see yet another Hollywood release from her.' Her praise highlighted Priyanka's evolution from Bollywood powerhouse to global action star. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Giao dịch CFD với công nghệ và tốc độ tốt hơn IC Markets Đăng ký Undo 'She never forgets family.' Perhaps the most touching moment came when Parineeti was asked to share something lesser known about Priyanka; she quoted, 'Many people know it, but if there's anybody who doesn't know... she lives this crazy, chaotic and glamorous life but she never forgets family and she never ever leaves family behind. I've been here, she wasn't even in town and she messaged me saying, 'Are you there? We need to see each other.'' This glimpse into their bond revealed the emotional connection behind Priyanka's fast-paced lifestyle and her family. The action-comedy movie 'Heads of State,' which stars John Cena, Idris Elba, and Priyanka Chopra Jonas, has officially landed on OTT. The movie is directed by Ilya Naishuller, which blends political satire, buddy comedy, and high-octane espionage into one wild ride.
News18
26-06-2025
- Entertainment
- News18
Malaika Arora Shares Cryptic Post On Ex Arjun Kapoor's Birthday: 'What They Hate In You...'
Last Updated: Arjun Kapoor confirmed his single status last Diwali at a party hosted by MNS chief Raj Thackeray, telling media, 'Nahin ab main single hoon, relax karo.' Arjun Kapoor turned 40 on Thursday, and among the many birthday wishes he received, one came from his ex-girlfriend Malaika Arora. While her sweet post caught attention, what followed stirred even more buzz. Malaika posted a playful boomerang video of Arjun jumping joyfully on a street—likely abroad on her Instagram Stories. Alongside the clip, she wrote, 'Happy birthday @arjunkapoor…" adding a white heart emoji and clinking champagne glasses. However, soon after this cheerful message, Malaika shared two cryptic quotes on her Stories. The first read, 'Live by 3 simple rules: Love needs action; Trust needs proof; Sorry needs change." The second one read: 'I'm in love with this quote: What they hate in you is missing in them. Keep Shining." The timing of these quotes reignited curiosity around their breakup. The couple, who reportedly began dating around 2018, were once known for their social media PDA and red carpet appearances. However, earlier this year, they confirmed their split. Malaika was notably absent from Arjun's 39th birthday bash in Mumbai last year and had posted another cryptic message then, saying, 'I like people that I can trust with my eyes closed and my back turned." Arjun confirmed his single status last Diwali at a party hosted by MNS chief Raj Thackeray, telling media, 'Nahin ab main single hoon, relax karo." Malaika, for her part, has chosen to remain tight-lipped. In a past interview with ETimes, she said, 'I will never choose a public platform to talk about my personal life. So, whatever Arjun has said is entirely his prerogative." Arjun, whose film career includes both critically acclaimed and commercially successful projects like Ishaqzaade and Sandeep Aur Pinky Faraar, has seen his personal life consistently under the scanner. First Published: June 26, 2025, 23:32 IST
