Latest news with #Kalaripayattu


NDTV
3 days ago
- Entertainment
- NDTV
Here's How Parineeti Chopra Lost 15 Kilos, Was It The Gym Or A Martial Art?
There is no denying that Parineeti Chopra is a star – on and off the screen. Whether it is her acting skills or her fitness journey, she always manages to inspire. For her latest film Amar Singh Chamkila, co-starring Diljit Dosanjh, Parineeti gained 15 kilos for the role. While her performance as Amarjot Kaur impressed us all, what really stood out was her transformation after the film. She lost all the extra weight and reminded us how staying fit is totally doable. Before we get into the details of Parineeti's weight loss journey, let's take a quick look at how fit she is now. View this post on Instagram A post shared by @parineetichopra Earlier, Parineeti posted a video on her social media showing her intense gym routine. In the caption, she opened up about her weight gain for the role. She wrote, 'I spent 6 months last year singing in Rahman sir's studio, and going back home to eat as much junk as I possibly could to put on 15 KILOS for Chamkila!' I spent 6 months this year singing in Rahman sir's studio, & going back home to eat as much junk as I possibly could to put on 15 KILOS for Chamkila! (Coming soon on Netflix😍) Music and Food. That was my routine. Now that the film is done, the story is completely the opposite. — Parineeti Chopra (@ParineetiChopra) December 4, 2023 Talking about her workout regime, the actress added, 'Music and Food. That was my routine. Now that the film is done, the story is the opposite. I miss the studio, and work in the gym trying to look like myself again. And not like Amarjot ji! Its been hard. But anything for you Imtiaz sir! And this role.' View this post on Instagram A post shared by @parineetichopra But this is not the first time Parineeti has shed serious kilos and inspired fans. According to Times of India, she had lost 28 kilos a few years ago with a clean diet and regular workouts. As part of her fitness plan back then, she took up Kalaripayattu – a traditional Indian martial art from Kerala. One of the oldest in the world, which is not just about kicks and punches. Kalaripayattu works your entire body. There's jumping, stretching, balancing and even training with weapons. It builds strength, burns calories and improves flexibility. The moves are fast and sharp, which also help boost stamina and focus. Parineeti Chopra learned it while working on her transformation – and it clearly paid off. The best part? It is never boring. You stay active, alert and pick up a new skill while getting fit. It is a workout, but with a cultural twist.


Time of India
10-07-2025
- Entertainment
- Time of India
Rishab Shetty visits temple with wife Pragathi and kids Ranvit, Raadya
Picture Credit: X Kannada superstar Rishab Shetty recently took some time off to visit a temple with his family, sharing a serene and heartfelt moment with his wife Pragathi Shetty and their children, Ranvit and Raadya. The actor-director was seen offering prayers and spending quality time at the spiritual place. In the pictures, the 'Kantara' star is seen in a white shirt and dhoti outfit. On the other hand, his wife and kids were seen twining, wearing maroon coloured traditional attire. Currently, the filmmaker is working on his upcoming film, 'Kantara: Chapter 1', which is the highly anticipated prequel to the 2022 Kannada blockbuster 'Kantara'. The film is expected to be set during the reign of the Kadambas of Banavasi, and it explores the origins of the mystical and cultural elements that made the original film a phenomenon. The film's production involved grand war sequences choreographed by national and international experts, shot on a sprawling 25-acre set in Karnataka's mountains, with nearly 3,000 cast and crew members involved. Rishab Shetty underwent extensive training in horse riding, Kalaripayattu, and sword fighting to bring authenticity to his role. The film is set to release worldwide on October 2, 2025, coinciding with Gandhi Jayanti, and will be available in multiple languages, including Kannada, Hindi, Telugu, Tamil, Malayalam, Bengali, and English. The music of the film is composed by B. Ajaneesh Loknath. Speaking of his other projects, the actor-director will also be seen in the mythological epic 'Jai Hanuman', directed by 'Hanu Man' fame Prashant Varma. Additionally, he will star in 'The Pride of Bharat: Chhatrapati Shivaji Maharaj,' a grand historical drama.


Khaleej Times
07-07-2025
- Entertainment
- Khaleej Times
'Kantara Chapter 1' first look out: Rishab Shetty is ready for havoc
The makers of Rishab Shetty's highly anticipated film Kantara: Chapter 1 released a poster of the movie on the occasion of the actor's 42nd birthday. Taking to their Instagram handle, Hombale Films (the official production banner of the film) shared a poster featuring Rishab Shetty, who is seen holding a battle axe in one hand and a shield in the other. Shetty has donned tribal warrior gear in the poster, hinting at some breathtaking visuals in the movie. While sharing the poster, Hombale wrote, "Where legends are born and the roar of the wild echoes. #Kantara - A prequel to the masterpiece that moved millions. Wishing the trailblazing force behind the legend, @rishabshettyofficial a divine and glorious birthday. The much-awaited prequel to the divine cinematic phenomenon. #KantaraChapter1 roars into cinemas worldwide on October 2nd, 2025." View this post on Instagram A post shared by Hombale Films (@hombalefilms) Earlier, on Instagram, Shetty shared a glimpse of his intense training for the movie. In the post, he was seen as intensely focused during his Kalaripayattu (a martial arts form native to the south Indian state of Kerala) session. The actor kept the caption simple, adding just a heart-shaped emoticon. Shetty also won the prestigious National Award for Best Actor for Kantara, which became a pan-India hit in 2022. "This has been possible because of my entire team. I'm just the face of the film, it is all because of their hard work," he had told ANI on receiving the national award. Kantara follows the character of Kadubettu Shiva (Shetty), a Kambala (a race where farmers lead a pair of buffaloes through slush) champion, who faces off with an upright forest range officer.


India.com
28-06-2025
- India.com
Kovalam's Best-Kept Secrets With Local-Favorite Hidden Gems You Shouldn't Miss
Located along the pristine shores of the Arabian Sea in the southern state of Kerala, India, lies a coastal paradise that captivates travelers with its charm and tranquility. Kovalam, often hailed as the 'Paradise of the South,' is not just a beach destination but a tapestry of hidden gems waiting to be explored. Beyond its renowned crescent-shaped beaches, Kovalam offers a treasure trove of experiences that immerse visitors in its rich culture, lush landscapes, and vibrant local life. Nature's Bounty Kovalam's allure extends far beyond its sandy shores. The town is blessed with an abundance of natural beauty, from verdant coconut groves to serene backwaters. A leisurely cruise through the backwaters allows travelers to witness life unfolding along the waterways, with traditional fishing villages and lush greenery adorning the banks. The iconic Vellayani Lake, nestled amidst picturesque surroundings, offers a tranquil escape for those seeking solitude amidst nature's embrace. 2.A Glimpse into Kerala's Cultural Heritage Immersing oneself in Kovalam's cultural tapestry reveals a fascinating blend of tradition and modernity. The region is renowned for its vibrant performing arts, with Kathakali, Mohiniyattam, and Kalaripayattu captivating audiences with their mesmerizing performances. Visitors can witness these art forms come to life at local theaters and cultural centers, offering a glimpse into Kerala's rich artistic heritage. Odyssey No exploration of Kovalam is complete without indulging in its delectable culinary offerings. The town's bustling streets are lined with quaint eateries and seafood shacks, where visitors can relish an array of coastal delicacies. From freshly caught fish to savory seafood curries infused with aromatic spices, Kovalam's cuisine tantalizes the taste buds and leaves a lasting impression on every palate. Sojourn Kovalam is dotted with ancient temples and shrines that resonate with spiritual energy. The iconic Padmanabhaswamy Temple, dedicated to Lord Vishnu, stands as a testament to the region's rich religious heritage and architectural splendor. Nestled amidst lush greenery, the temple's towering gopuram and intricate carvings draw devotees and architectural enthusiasts alike, offering a serene sanctuary for contemplation and prayer. 5. Adventure Beckons For the adventurous at heart, Kovalam presents a myriad of adrenaline-pumping activities both on land and sea. From surfing and parasailing along the azure waters to trekking through the lush Western Ghats, there's no shortage of exhilarating experiences to partake in. Explore the rugged coastline on a kayaking expedition or embark on a thrilling wildlife safari through nearby sanctuaries, where encounters with exotic flora and fauna await at every turn. Conclusion Kovalam beckons travelers to embark on a journey of discovery, where each hidden gem unveils a new facet of its allure. Whether it's basking in the sun-kissed beaches, delving into its vibrant culture, or embarking on thrilling adventures, Kovalam offers a tapestry of experiences that linger in the hearts and minds of all who visit. So, wander off the beaten path, explore the lesser-known corners, and uncover the magic that awaits in this coastal paradise.


Hindustan Times
21-06-2025
- Entertainment
- Hindustan Times
Actor-martial artist Vidyut Jammwal: Yoga university ran tests on me…
Actor and fitness icon Vidyut Jammwal, widely known for his mastery of Kalaripayattu, credits yoga for bringing true balance into his life. On International Day of Yoga today, the action star shares, 'Yes, I'm a martial artist trained in Kalaripayattu. To truly master it, you need to go on a journey of self-realisation — and that's where yoga comes in. It teaches the art of balancing both body and mind.' Vidyut Jammwal showcasing body balancing in variation of Virabhadrasana and Ardh Chandrasana combination and advanced modification of malasana.(Photo: Instagram) Exploring the deeper dimensions of yogic science, Vidyut adds, 'As a fighter, it's crucial to know when not to fight — when to stay calm. Yoga gives you that balance. Many people today have strong bodies, but still battle depression. That's because yoga hasn't touched their lives. It's only through yoga that you achieve union of the body and mind. Breath control, happiness, calmness... it all begins there.' Over the years, his connection with yoga has deepened. A turning point, he says, was meeting Padma Shri Dr HR Nagendra, the 82-year-old yoga guru to Prime Minister Narendra Modi. 'At his yoga university (Swami Vivekananda Yoga Anusandhana Samsthana, Bengaluru), they ran tests on me on how I can control my heart rates and more. My entire perspective on ancient scriptures changed after deep discussions with him. My understanding of yoga evolved,' he continues, 'I've always had a passion to push my limits. After the university tests, I realised I've been able to do that, sit in snow for hours, endure extremes, because I can control my breath. Sab saanson ka khel hai! A guru can guide you, but true realisation comes from within.' Drawing a powerful analogy, Vidyut likens yoga to the very foundation of movement and discipline. Kalaripayattu is like a word; yoga is the alphabet, he explains, noting, 'In sports like cricket or tennis, mastering one leg or hand can make you a champion. But only yoga gives you complete balance — something even the common yoga protocol can help achieve.' As someone who travels the world representing martial arts, Vidyut shares that international audiences always associate India with yoga: 'Woh mujhse sabse zyada yoga ki baat karte hain! They assume every Indian practises it, which, unfortunately, is not true.' For the past year, Vidyut Jammwal has been researching the shankh and spreading awareness about its benefits Encouraging newcomers to take the first step, he adds, 'Recently, at guruji's university I spoke in Sanskrit. I am not so fluent in the language and likely made mistakes but I tried. That's what I tell students, just try. You may not get it right the first time, but trying is where the journey begins. Even just the basic protocol — but under guidance.' Vidyut expressed his fascination with the conch shell (shankh). 'For the past year, I have been researching the shankh. Under guruji, I have made a shankh protocol in prayanam,' he says on a signing off note.