Latest news with #Kernel


Economic Times
08-05-2025
- Health
- Economic Times
Bryan Johnson spends 5 hours daily chasing immortality with red light, ice diapers. Check his anti-aging morning routine
Bryan Johnson's Unusual Morning Ritual Public Reactions to Johnson's Routine Bryan Johnson's Quest for Immortality In the world of health and wellness, few figures have garnered as much attention as Bryan Johnson . The 47-year-old entrepreneur and founder of Kernel, a company specializing in neurotechnology, has become famous for his radical approach to longevity and anti-aging. Johnson's morning routine, which spans over five hours, is meticulously crafted to maximize his health and potentially reverse the aging process. His commitment to this extreme regimen has raised questions about the balance between living longer and truly he shared a detailed account of his morning routine on X (formerly Twitter). Johnson, who starts his day at 4:30 am and concludes his morning routine by 10 am, dedicates a significant portion of his day to self-care. His routine includes a variety of health and wellness practices, some of which might appear unusual to the average person. He begins his day by measuring his inner ear temperature and using various biohacking tools like the BP (Blueprint) hair serum and a red light cap. This is followed by exposure to 10,000 lux light to help wake up his body, and then he proceeds with a shower, washing out the serums from his then moves on to a regimen of longevity-based nutrition, including a 'Longevity Mix' and a combination of protein, collagen, extra virgin olive oil (EVOO), and berries. This is followed by a comprehensive supplement stack aimed at enhancing overall health. Afterward, he engages in a physical workout session that focuses on strength, balance, flexibility, and either Zone 2 or High-Intensity Interval Training (HIIT).Johnson also incorporates high-tech treatments into his routine. A 20-minute sauna session at 200°F is followed by an ice diaper for his 'balls,' a curious method to cool his body. He then spends six minutes under red and near-infrared light before showering again and enjoying a nutrient-dense breakfast of vegetables, fats, and proteins. The morning concludes with 90 minutes of hyperbaric oxygen therapy (HBOT), a treatment meant to accelerate recovery and promote routine has sparked a wide range of responses online, with some admiring his commitment to health, while others express skepticism. A recurring theme in the comments revolves around the amount of time he dedicates to his morning activities. One user noted that by spending one-third of his day on this regimen, Johnson could be losing precious years of his life just by engaging in practices meant to extend response to this, Johnson himself acknowledged the potential return on investment, stating that the benefits of his routine are unmatched in history. Others have questioned whether the extreme nature of the routine might diminish life's enjoyment, with some commenting on the rigidity of his schedule. A few even expressed concerns about the time spent on such a regimen, suggesting that it might come at the expense of other valuable life social media users also had questions about specific parts of his routine, such as the ice diaper for his testicles, a method that may seem odd but is reportedly intended to support male health. The reactions to this particular practice were mixed, with some finding it humorous, while others were curious to understand its purpose in his longevity his daily routine, Johnson's quest for longevity has extended into his professional and personal life. With a background in technology and science, having founded companies like Kernel and Braintree, Johnson is heavily invested in advancing human health. He has even gone as far as to experiment with controversial procedures, including blood transfusions from his teenage son, all in the name of Johnson is looking to create a "Don't Die" religion, which would provide a community-based framework to support people in their pursuit of longevity. He sees this as an opportunity to reimagine human existence and believes that the community aspect of religion offers a potent way to organize human efforts toward shared a recent interview, Johnson explained the reasoning behind his vision for this new religion, stating that it would focus on the sanctity of the body and offer rituals for people to reflect on their health. This innovative approach to health and wellness aims to create a collective lifestyle built around self-improvement, similar to existing support groups like Alcoholics Anonymous.


Time of India
08-05-2025
- Health
- Time of India
Bryan Johnson spends 5 hours daily chasing immortality with red light, ice diapers. Check his anti-aging morning routine
In the world of health and wellness, few figures have garnered as much attention as Bryan Johnson . The 47-year-old entrepreneur and founder of Kernel, a company specializing in neurotechnology, has become famous for his radical approach to longevity and anti-aging. Johnson's morning routine, which spans over five hours, is meticulously crafted to maximize his health and potentially reverse the aging process. His commitment to this extreme regimen has raised questions about the balance between living longer and truly living. #Operation Sindoor Live Updates| From Sindoor to showdown? Track Indo-Pak conflict as it unfolds India hits Lahore's Air Defence Radars in proportionate response Pakistan tried to hit military targets in these 15 Indian cities, New Delhi thwarts strikes Bryan Johnson's Unusual Morning Ritual Recently, he shared a detailed account of his morning routine on X (formerly Twitter). Johnson, who starts his day at 4:30 am and concludes his morning routine by 10 am, dedicates a significant portion of his day to self-care. His routine includes a variety of health and wellness practices, some of which might appear unusual to the average person. He begins his day by measuring his inner ear temperature and using various biohacking tools like the BP (Blueprint) hair serum and a red light cap. This is followed by exposure to 10,000 lux light to help wake up his body, and then he proceeds with a shower, washing out the serums from his hair. He then moves on to a regimen of longevity-based nutrition, including a 'Longevity Mix' and a combination of protein, collagen, extra virgin olive oil (EVOO), and berries. This is followed by a comprehensive supplement stack aimed at enhancing overall health. Afterward, he engages in a physical workout session that focuses on strength, balance, flexibility, and either Zone 2 or High-Intensity Interval Training (HIIT). by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Best brand for designer 2BHK interiors! Starting @ ₹2.5L! HomeLane Get Quote Undo Johnson also incorporates high-tech treatments into his routine. A 20-minute sauna session at 200°F is followed by an ice diaper for his 'balls,' a curious method to cool his body. He then spends six minutes under red and near-infrared light before showering again and enjoying a nutrient-dense breakfast of vegetables, fats, and proteins. The morning concludes with 90 minutes of hyperbaric oxygen therapy (HBOT), a treatment meant to accelerate recovery and promote longevity. — bryan_johnson (@bryan_johnson) Public Reactions to Johnson's Routine Johnson's routine has sparked a wide range of responses online, with some admiring his commitment to health, while others express skepticism. A recurring theme in the comments revolves around the amount of time he dedicates to his morning activities. One user noted that by spending one-third of his day on this regimen, Johnson could be losing precious years of his life just by engaging in practices meant to extend it. In response to this, Johnson himself acknowledged the potential return on investment, stating that the benefits of his routine are unmatched in history. Others have questioned whether the extreme nature of the routine might diminish life's enjoyment, with some commenting on the rigidity of his schedule. A few even expressed concerns about the time spent on such a regimen, suggesting that it might come at the expense of other valuable life experiences. Several social media users also had questions about specific parts of his routine, such as the ice diaper for his testicles, a method that may seem odd but is reportedly intended to support male health. The reactions to this particular practice were mixed, with some finding it humorous, while others were curious to understand its purpose in his longevity efforts. Bryan Johnson's Quest for Immortality Beyond his daily routine, Johnson's quest for longevity has extended into his professional and personal life. With a background in technology and science, having founded companies like Kernel and Braintree, Johnson is heavily invested in advancing human health. He has even gone as far as to experiment with controversial procedures, including blood transfusions from his teenage son, all in the name of anti-aging. Additionally, Johnson is looking to create a "Don't Die" religion, which would provide a community-based framework to support people in their pursuit of longevity. He sees this as an opportunity to reimagine human existence and believes that the community aspect of religion offers a potent way to organize human efforts toward shared goals. In a recent interview, Johnson explained the reasoning behind his vision for this new religion, stating that it would focus on the sanctity of the body and offer rituals for people to reflect on their health. This innovative approach to health and wellness aims to create a collective lifestyle built around self-improvement, similar to existing support groups like Alcoholics Anonymous.


Geeky Gadgets
06-05-2025
- Entertainment
- Geeky Gadgets
The MUST-HAVE Free iPhone App You're Missing!
Kernel is a free iPhone app designed to transform how you discover, organize, and enjoy movies and TV shows. By combining artificial intelligence, seamless streaming integration, and an intuitive interface, Kernel serves as a centralized platform for entertainment enthusiasts. Whether you're looking for personalized recommendations, detailed content insights, or tools to manage your watchlist, Kernel offers a comprehensive solution tailored to your preferences. It simplifies the entertainment experience, making it more accessible and enjoyable for users of all kinds. The video below from Nikias Molina gives us more details. Watch this video on YouTube. What Makes Kernel Unique The Kernel iPhone app stands out as more than just another entertainment app. It functions as a centralized hub, combining multiple features into one cohesive platform. This integration eliminates the need for multiple apps and streamlines your entertainment experience. Here are the standout features that set Kernel apart: Detailed content information , including trailers, cast lists, and streaming availability, making sure you have all the details you need in one place. , including trailers, cast lists, and streaming availability, making sure you have all the details you need in one place. AI-powered recommendations that analyze your preferences and viewing history to suggest content tailored to your tastes. that analyze your preferences and viewing history to suggest content tailored to your tastes. Unified access to multiple streaming platforms , allowing you to browse and play content without switching between apps. , allowing you to browse and play content without switching between apps. Customizable watchlists with reminders for upcoming releases, helping you stay organized and up-to-date. with reminders for upcoming releases, helping you stay organized and up-to-date. Social sharing tools that let you collaborate with friends and family on entertainment choices. These features make Kernel a versatile and indispensable tool for anyone who loves movies and TV shows. A Comprehensive Entertainment Hub Kernel consolidates a wealth of information about movies and TV series into a single, user-friendly app. From trailers and cast details to streaming platform availability, Kernel ensures you have everything you need to make informed viewing decisions. The app also tracks upcoming releases with countdowns and notifications, so you never miss a premiere. For example, if a highly anticipated movie or the next season of your favorite show is about to launch, Kernel will notify you in advance, helping you plan your entertainment schedule effectively. Additionally, Kernel's ability to provide detailed insights into content makes it an invaluable resource for cinephiles. Whether you're researching a director's filmography or exploring the work of a favorite actor, Kernel offers the tools to deepen your understanding and appreciation of the entertainment world. AI-Powered Recommendations for Personalized Discovery Kernel's artificial intelligence takes content discovery to a new level of precision and personalization on the iPhone. The app allows you to search for movies or series by describing characters, plots, or even moods. For instance, if you're in the mood for a lighthearted comedy or a suspenseful thriller, Kernel's AI can suggest titles that align with your preferences. Moreover, Kernel analyzes your viewing history to refine its recommendations over time, making sure that every suggestion resonates with your unique tastes. This feature not only saves time but also introduces you to content you might not have discovered otherwise. By using AI, Kernel transforms the often overwhelming task of finding something to watch into an enjoyable and efficient process. Seamless Streaming Integration Navigating between multiple streaming platforms can be a frustrating experience. Kernel addresses this issue by integrating popular services like Netflix, Apple TV+, and others into a single app. With Kernel, you can browse, organize, and play content from various platforms without the hassle of switching between apps. For example, if you've added a movie to your Kernel playlist, you can stream it directly with just one tap. This seamless integration not only saves time but also enhances the overall viewing experience. By consolidating access to multiple platforms, Kernel ensures that your entertainment choices are always within easy reach. Effortless Playlist Management Kernel simplifies the process of organizing your watchlist, making it easy to keep track of what you want to watch and when. The app allows you to create and manage playlists for movies and TV shows, such as 'Want to Watch,' 'Favorites,' or even genre-specific lists. You can also add upcoming releases to your playlists and receive reminders when they become available. For instance, if a new season of a show you love is about to premiere, Kernel will notify you and automatically add it to your designated playlist. This feature ensures that your entertainment plans are always organized and that you never miss out on content that matters to you. Enhancing Social Connections Through Entertainment Kernel enhances the social aspect of entertainment by making it easy to share recommendations with friends and family. Using the app's built-in sharing tools or external messaging platforms, you can suggest movies or series to others with just a few taps. Additionally, Kernel allows you to manage recommendations you've received, creating a collaborative and interactive entertainment experience. For example, if a friend recommends a movie, Kernel can add it to your playlist for future viewing. This feature fosters a sense of community and shared enjoyment, making entertainment a more social and engaging activity. Dynamic Design and Accessibility Kernel's dynamic design on the iPhone adapts to the themes of the content you explore, creating an immersive browsing experience. The app's interface is intuitive and visually appealing, making sure that users can navigate its features with ease. Additionally, Kernel integrates with Apple Watch, allowing you to access playlists, countdowns, and notifications directly from your wrist. For instance, you can check your watchlist or receive reminders about upcoming releases while on the go. This level of accessibility ensures that you stay connected to your entertainment choices, no matter where you are. Additional Features for a Complete Experience Kernel offers several additional features on the iPhone that enhance its usability and make it a comprehensive tool for entertainment management: Track watched episodes and seasons to ensure you never lose your place in a series. to ensure you never lose your place in a series. Search for contributors like actors, directors, and creators to explore their work and discover new content. like actors, directors, and creators to explore their work and discover new content. Home screen widgets provide quick updates on upcoming releases, keeping you informed at a glance. These features cater to both casual viewers and dedicated cinephiles, making Kernel a versatile and indispensable app for anyone who loves movies and TV shows. Elevate Your Entertainment Journey Kernel combines discovery, organization, and streaming into a single, user-friendly app. With its AI-powered recommendations, seamless streaming integration, and robust playlist management, Kernel ensures that your entertainment experience is both effortless and enjoyable. Whether you're a casual viewer or a passionate film enthusiast, Kernel provides the tools you need to enhance your entertainment journey and make the most of your viewing time. Expand your understanding of AI-powered movie and TV recommendations with additional resources from our extensive library of articles. Source & Image Credit: Nikias Molina Filed Under: Apple, Apple iPhone, Guides Latest Geeky Gadgets Deals Disclosure: Some of our articles include affiliate links. If you buy something through one of these links, Geeky Gadgets may earn an affiliate commission. Learn about our Disclosure Policy.


National Business Review
28-04-2025
- Business
- National Business Review
Kernel hits out at fees as it launches shares, ETFs
Investment platform Kernel has launched US shares and ETFs on its platform in direct challenge to Sharesies and Hatch, while labelling competitor fees as 'confusing'. Kernel launched in late 2019 with three New Zealand-based equity funds but has since then grown to offer 17 index-tracking funds,
Yahoo
24-04-2025
- Sport
- Yahoo
All-around skill set earns Talley POTY nomination
MITCHELL, S.D. (KELO) — Our first two finalists for KELOLAND's Player of the Year have been announced. Our third nominee is Mitchell guard Markus Talley, who's playing style has stemmed from Kernels that came before him. A love for basketball was instilled in Markus when he was five years old, fueled by his father, who played his college basketball for Dakota Wesleyan. 'It's just something we connect together with really well,' Mitchell guard Markus Talley said. 'He played here and he's always got something to say. And I feel like he can give me a lot of tips because he played college basketball. So he kind of knows everything. And he's been helping me my whole life.' As Talley grew older, he found another source of inspiration in former Player of the Year nominee, Caden Hinker. 'Just how good he was when he was a Kernel, and just the work he put in off the court really stuck with me. I used to go to workouts with him and stuff, so, just showing how much work he put in, really motivated me,' Talley said. Markus led the team in scoring, posting 18 points per game this season. He also drew the assignment of guarding opposing teams' best players, including the state championship. 'Even if he's not scoring 25 or 30, defensively, he's guarding the best player. He's guarding Delaney in that game and did a great job on him. He made some big buckets to keep us in it down the stretch. He's a guy that you know he's going to show up when it matters,' Mitchell head coach Ryker Kreutzfeldt. That success has helped Talley earn a Player of the Year nomination, showcasing a season's worth of talent both on and off the court. 'What people notice is just how he does everything the right way. He's not a loud person, he's not talking out there. He's just quiet. He plays, he works hard, he's coachable. But it all is kind of encapsulated in him winning the spirit of Su,' coach said. Talley is sixth on Mitchell's all-time scoring list with 1,135 career points scored. He'll play with Caden at Augustana in the fall. Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.