Latest news with #LED
Yahoo
3 hours ago
- General
- Yahoo
This $19 Amazon Bedroom Swap Helped Me Sleep WAY Better
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that sleep is important to our overall health and wellbeing. Getting quality shut-eye each night can help prevent chronic disease, boost mood, and even improve cognitive abilities, according to the National Institutes of Health (NIH). Conversely, there are some things that can hinder our ability to get enough sleep, including a too-warm bedroom (cooling bedding can help with that), a snoring sleep partner, certain health conditions, or a hectic travel schedule. However, one of the most common sleep-stealing culprits is the blue light that comes from our LED screens, fluorescent lights, and digital devices. Admittedly, I'm not someone who always practices 'good sleep hygiene.' I don't turn off my phone an hour before bed and place it in another room (au contraire, I'm guilty of mindlessly scrolling through TikTok for hours), and my husband loves to fall asleep with Netflix on in the background. Since becoming pregnant, getting enough shut-eye has become increasingly important to me, so I've been doing research on ways to improve my sleep quality. I'll spare you from going down the insanely deep Google rabbit hole, but blue light before bed equals no good. While you can invest in a pair of blue light-blocking glasses, I found an easier (and much more affordable) solution: amber light bulbs. If you look at the color wheel, orange sits directly across from blue. It may sound woo-woo, but the same concept works for the wavelengths of lightbulbs. Amber, red, or orange lightbulbs can actually block blue light to maintain your body's natural circadian rhythm. Not to mention, these lights can help reduce eye strain and create a cozy atmosphere in your bedroom that's perfect for winding down.$18.99 at It's even backed by research: The Sleep Foundation recommends using bulbs that are orange or red if you want to have lights on or read before bed. I decided to put it to the test and bought these two bulbs for under $19 on Amazon. I put my phone away, placed the bulbs in my bedside lamps, turned off all overhead lights, and immediately felt more relaxed. The amber lights create a super chill environment that sets the tone for winding down, and they're so much easier on my sensitive eyes in a dark room. Even my husband, who has no strong design opinions, says he loved the way they looked and felt in our bedroom. He even (gasp!) fell asleep within five minutes of his 30-minute TV sleep timer. I also slept better and longer than I normally would. I've been using them for about three months now, and I'm never going back to LED lightbulbs in our bedroom. I'll be buying more bulbs for our baby's nursery (after all, who wants to deal with bright lights during a 3 a.m. feeding?). Plus, I figure if these little investments help my husband and me sleep better, they can work for our kiddo, too. You Might Also Like Spectacular Gifts for the Most Stylish Women in Your Life 16 Gorgeous Indoor Plants for Homes of All Sizes
The Hindu
5 hours ago
- Business
- The Hindu
GHMC panel against renewing agreement with EESL for LED streetlights' maintenance
A special GHMC standing committee meeting convened by Mayor Gadwal Vijayalakshmi unanimously decided to go for fresh tenders for the maintenance of streetlights, which has been a chronic issue in the city for several years, since the LED lamps were installed. Two options were placed before the standing committee by the Electrical wing of the GHMC, one to revive the agreement with certain modifications with the Energy Efficiency Services Limited (EESL) for streetlight maintenance, and the second to select a new agency for comprehensive operation and maintenance of streetlighting. Additional Commissioner Venugopal Reddy explained the maintenance gaps of EESL and the modifications proposed in the agreement, along with the stipulations of the new tenders, which are said to plug all the loopholes, and ensure phase-wise replacement of all bulbs, installation of new lamps and CCMS boxes, and maintenance of the infrastructure. With the committee unanimously voting for the second option, Ms. Vijayalakshmi instructed the zonal commissioners to ensure purchases and maintenance of streetlights till the new agency takes over. The agreement with EESL for installation and maintenance of LED streetlights has come to an end this month, after seven years of turbulent journey full of complaints about non-functioning streetlights.
New York Post
6 hours ago
- Business
- New York Post
DeWalt's bestselling 20V Max Drill and Driver Combo Kit is over 40% off today on Amazon
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Some people use power tools everyday. These people are master tinkerers, handymen, or construction workers. They trust DeWalt. Some people (like us) seldom use tools. When they're using power tools, it's to hang up prints and shelving in their Brooklyn apartments. They may not be very good at using tools, but they know when a tool is working. These people trust DeWalt, too. A brand trusted by grizzled veterans and first-timers alike? That's rare. But that's DeWalt. Advertisement And this week on Amazon, whether you know your way around a woodshop or you've never stepped foot in one, you can save big on one of DeWalt's all-time bestsellers. Enter: the DeWalt 20V MAX Cordless Drill and Impact Driver combo kit, available for a cool 43% off for a limited time only this week on Amazon. Complete with two batteries, a bag, and a charger, this combo kit contains everything you need to drill, baby, drill! Amazon The DeWalt 20V MAX Cordless Drill and Impact Driver Combo Kit delivers exceptional performance for both professionals and DIY enthusiasts. The brushless motor technology ensures longer runtime and durability, while the compact design allows access to tight spaces. With up to 1,700 in-lbs of torque, the impact driver handles demanding tasks efficiently. Both tools feature LED lights for improved visibility in low-light conditions. Best of all? It's available for 43% off this week on Amazon. This article was written by P.J. McCormick, New York Post Commerce Deals Writer/Reporter. P.J. is an expert deal-finder, sifting through endless brands and retailers to deliver only the best savings opportunities on truly worthwhile products. P.J. finds Prime Day-worthy deals all year long on some of our favorite products we've tested and our readers' beloved best-sellers, from Wayfair furniture sales to the lowest prices on Apple AirPods. P.J. has been scouring sales for Post Wanted shoppers since 2022 and previously held positions at Rolling Stone, Pitchfork and Hyperallergic. Please note that deals can expire, and all prices are subject to change. Hunting for a headline-worthy haul? Keep shopping with Post Wanted.
New York Times
8 hours ago
- Health
- New York Times
If You Love Moths (and You Should), Replace Your Porch Light With Something Better
If you care about the environment, you should care about moths. 'Without them, we would disappear from this planet in short order,' says Doug Tallamy, entomologist and author of several books about creating insect-friendly backyards. That's because insects, including moths, pollinate plants and feed other animals, especially birds and bats, which makes them a key part of the ecosystem. Moth caterpillars make up most of the diet of young birds, so without moths, there would be fewer chickadees, robins, and bluebirds in yards and parks. Bird populations are on the decline already; the United States has lost about 3 billion birds in the past 50 years. The world, meanwhile, is experiencing a massive decline in insect populations. 'Light pollution is one of the major causes of insect decline,' said Tallamy, alongside other factors including habitat loss and pesticides. Scientists believe that in nature, nighttime insects orient themselves to the ultraviolet light from the moon. In artificial lights, it's the blue wavelengths that mislead them. Left: My porch lamp at full white brightness. Right: Adjusting it to a warm yellow or orange doesn't impact how clearly I can see but saves a lot of moth lives. Grant Clauser/NYT Wirecutter So simply changing your lights from white and blue wavelengths to yellow ones can save countless insect lives. After I switched my front and back porches from bright white to orangey-yellow, I stopped seeing insects swirling around my lamps like a mosh pit. And there's evidence to back up the theory: A 2016 study presented at the American Association for the Advancement of Science conference showed that warm-toned LED lights attracted significantly fewer insects than incandescent or fluorescent lights. Smart bulbs allow you to turn down the blue wavelengths, offering your moth friends a yellow light that is still bright enough for you to see by but won't turn your lamp into a Death Star. You can opt for either white tone-adjustable bulbs, which allow you to tune the light from cool white to warmer hues, or 100% color-adjustable bulbs, which are capable of producing millions of colors. The color-adjustment feature looks slightly different in each smart-bulb app. Choose either a warm yellow or a white that's less than 3,000 K. WiZ app for iOS, LIFX app for iOS, Wyze app for iOS Not all smart-bulb apps display color temperatures (as the app for our top-pick WiZ bulb does), but if yours does, it's best to select 3,000 K or lower, as the DarkSky Project, an advocacy group focused on the effects of light pollution on humans and wildlife, recommends. However, a warm yellow or orange light isn't the best for reading. When I want to sit outside in the evening to read a book, I use the Wirecutter-recommended Glocusent Bookmark Style Reading Light for supplemental light and leave the porch light in bug-safe mode.
Mint
9 hours ago
- Automotive
- Mint
Volkswagen Golf GTI: Here are 5 key highlights of the iconic sports hatchback
The Volkswagen Golf GTI is priced at ₹ 53 lakh (ex-showroom). In the competitive landscape, it occupies a space between the two-door Mini Cooper S , which retails for ₹ 44.90 lakh to ₹ 55.90 lakh (ex-showroom), and the considerably more powerful Mercedes-AMG A 45 S , priced at ₹ 94.80 lakh (ex-showroom). The first batch of the Volkswagen Golf GTI has sold out in India, with 150 units booked. The company is now exploring the possibility of a second batch of 100 units, though the timing for bookings remains uncertain. These vehicles are imported as fully built units through the Completely Built Unit (CBU) method. The company intends to start deliveries to Indian customers sometime next year. ₹ 53 Lakhs Offers Expiring soon The standout feature of the Volkswagen Golf GTI is its powertrain. It houses a 2.0-litre turbocharged petrol engine paired with a seven-speed DCT automatic transmission. This setup generates a robust peak power of 260 bhp and a maximum torque of 370 Nm, with power directed to the front wheels. The Golf GTI accelerates from zero to 100 kmph in just under 5.8 seconds, reaching a top speed of 250 kmph. The sporty essence of the Golf GTI carries into its interior. A defining feature is the tartan upholstery on the sports seats, which have fixed headrests and contrasting red GTI logos. Inside the cabin, notable features include a single-pane sunroof, launch control, a 12.9-inch touchscreen infotainment system, a fully digital 10.25-inch instrument cluster, a wireless phone charger, three-zone climate control, rear sun blinds, and an ADAS suite. Although the India-spec model lacks ventilated front seats, it does include heating functionality. The Volkswagen Golf GTI boasts a dynamic design that includes GTI badges on the grille, front fenders, and tailgate. It features a striking red trim accentuating the front and a sporty bumper with a honeycomb mesh pattern. The vehicle rolls on sizable 225/40 R18 tires, equipped with red brake callipers. At the rear, dual exhaust pipes enhance the Golf GTI's performance identity. It also comes with LED headlamps, LED taillights, and a roof spoiler. In India, the Golf GTI is offered in four exterior colours: Moonstone Grey, Kings Red, Onyx White and Grenadilla Black.
