Latest news with #Le
New York Post
2 days ago
- Health
- New York Post
Be careful where you use this ‘colonic sweep' hack — doctor warns you might poop right away
Backed up? Dr. Jennale, a primary care doctor with over 275,000 followers on TikTok, recently shared a video that can help get things moving — but, fair warning, she cautions that the trick is dangerously effective. 'Be careful where you use this because you might poop right away or within 30 minutes,' she says. Advertisement Dr. Jennale recently shared a video that can help get things moving — but, fair warning, she cautions that the trick is dangerously effective. TikTok/@ It's called the 'colonic sweep' and it involves pressing and pushing along your lower abdomen in specific directions to mimic the natural movement of poop through your digestive system. The maneuver helps guide stool along the transverse and descending colon, following the path of peristalsis — the wave-like muscle contractions that move waste along. It's a hands-on approach to constipation relief that requires no laxatives — just fingers and finesse. Advertisement To do it, Le recommends first 'opening the outlet' by pressing into the lower left abdomen and pushing down toward the pelvis. Then, she advises moving to the transverse colon area — which is just under the ribs — and repeating the process. The motion is meant to work with, not against, the colon's natural shape and the mesentery — a fold of tissue that holds the intestines in place. Advertisement It's called the 'colonic sweep' and it involves pressing and pushing along your lower abdomen in specific directions to mimic the natural movement of poop through your digestive system. comzeal – In short: The right moves can help you go. The wrong ones could leave you bloated and backed up. Viewers were quick to praise this oddly effective method for relief. 'I learned to do this years ago whenever I feel really bloated,' one wrote. 'Works like a charm most times.' Advertisement @ Replying to @rlroshy colonic sweep. We are following the anatomy! I would make sure there's a washroom nearby ♬ original sound – Jenny | FM Physician Some might even call it magical. 'I did that to my ex once and he went so much, he called me a witch,' another wrote. 'This did, in fact, work within 30 min,' was another matter-of-fact response. Other poop hacks, courtesy of the internet, include taking an 'internal shower' by mixing chia seeds with water, letting them soak for about 20 minutes until they get their gel-like coating and drinking them. Travel nurse Brooke Saprito shared her secret recipe for the Hot Buttered Prune — a heated mixture of butter and prunes than can help move things along. And UK surgeon Dr. Karan Raj suggests sitting on the toilet with one leg crossed over the other to clear up any traffic in your colon. Advertisement An estimated 16% of American adults — and up to one-third of those over 60 — regularly suffer from constipation. It's often caused by a low-fiber diet, dehydration, lack of exercise or certain medications, according to the National Institutes of Health.
Tatler Asia
4 days ago
- General
- Tatler Asia
What makes the tea-drinking culture of ancient Vietnamese people special?
Vietnamese tea needs no designated tea room as in Japan, nor the formal arrangement of teacups found in Chinese rituals. A clay kettle, a small pot and a few modest cups placed in the heart of a wooden house, perhaps beside a tray of betel and areca, with birdsong in the eaves, is all it takes to create a moment of quiet elegance. Tea in everyday Vietnamese life Vietnamese tea-drinking culture is composed of two distinct streams: folk tea and royal tea. Records from the Le and Nguyen dynasties tell of royal tea at state banquets, diplomatic receptions and ceremonial rites, tea served with reverence, governed by ritual. By contrast, folk tea seeps gently into the rhythms of daily life, becoming a silent companion to everyday moments and a subtle thread of social connection. Above The teapot is not merely a household object, but a silent witness to history (photo: Vietnamese tea culture) In the memory of the old countryside, mornings often began with the delicate scent of green tea, simmered with guava leaves or freshly plucked buds. On scorching summer afternoons, a modest cup of green tea offered quiet relief, a sincere gesture to ease the heat. Come nightfall, around a warm brazier, grandparents would gather, hands cradling tea cups, voices lowered in simple, familiar stories steeped in familial warmth. Therefore, the teapot is not merely a household object, but a silent witness to history; a vessel steeped in tradition, humanity and familial order. It holds moments of calm, stories shared between generations, and a portrait of village life that continues to linger in memory. Above In each variation, tea becomes not just a matter of taste or fragrance, but a quiet meeting of sky, earth and human touch (photo: Unsplash) Vietnamese people have also upheld a refined tradition of tea-scenting, transforming the act of tea-drinking into an art form. West Lake lotus tea, for instance, is scented by layering lotus petals and dried tea overnight beneath the mist, distilling the essence of the natural world into each cup. Jasmine, wolfberry and chrysanthemum teas each reveal regional techniques that echo the aesthetic sensibilities of the local people. In each variation, tea becomes not just a matter of taste or fragrance, but a quiet meeting of sky, earth and human touch. Vietnamese tea, the interweaving of many cultures While the Japanese tea ceremony is a path to pure meditation, built on the principles of harmony, respect, purity and tranquillity, often within dedicated tea rooms, Vietnamese tea is simpler, woven into the everyday. In Vietnam, tea is sipped on the front porch, under a banyan tree, in the courtyard of a communal house, or by the edge of the rice fields. It is there to remind one of the gentleness found in small, passing moments. Compared to China, where tea is elevated into a theatrical display with elaborate brewing rituals, the Vietnamese approach is more understated. There is a fondness for the humble: brewing tea in a clay pot, sometimes with nothing more than harvested rainwater and placing emphasis not on the form, but the feeling. Above Vietnamese tea is a quiet companion meant for reflection, for conversation, for listening (photo: Vietnamese tea culture) In the West, tea is often presented through formal traditions like British afternoon tea, where etiquette plays a central role. But at its heart, it remains social. Vietnamese tea, on the other hand, is not a performance. It is a quiet companion meant for reflection, for conversation, for listening. It invites slowness, not stimulation. See also: Decode your daily brew: must-know coffee terms for coffee lovers Above Tea artisans, researchers and passionate tea lovers are leading efforts to recover the lost roots (photo: Vietnamese tea culture) Reviving tea-drinking culture The 20th century brought with it upheaval: wars, political shifts, and sweeping waves of modernisation. Alongside the rise of coffee culture, alcohol, soft drinks and the expansion of urban life, traditional tea rituals began to fade. Once a fixture of everyday living, tea became something reserved for honoured guests or packaged for sale. Yet in the early years of the 21st century, signs of a cultural revival began to take shape. Tea artisans, researchers and passionate tea lovers are leading efforts to recover the lost roots, from reviving ancient brewing methods and rediscovering native tea varieties such as Shan Tuyet, Bach Hac, Suoi Giang, Ta Xua, Phin Ho and Khe Coc, to creating new tea spaces enriched with poetry, calligraphy and traditional Vietnamese art. Above Shan Tuyet Ha Giang carries the deep flavour of high mountain ranges, with a lingering sweet finish (photo: Ha Giang) Above The aroma of Ta Xua Son La tea is rich and evocative, steeped in the scent of the Northwest's earth and sky (photo: Shan Tea) Like the layered notes of a mountain symphony, each ancient Vietnamese tea variety carries its own distinct temperament. Shan Tuyet Ha Giang tea, cloaked in a soft coat of snow-white fuzz, holds the bold flavour of the highlands and a lingering sweetness. Suoi Giang Yen Bai, meanwhile, is rustic and pure, like the cool mist at 1,300 metres above sea level. Ta Xua Son La tea has a strong, ardent aroma saturated with the scent of the Northwest's earth and sky. In contrast, Phin Ho Hoang Su Phi offers a deeper, more robust flavour, enriched by the age-old processing secrets of the Red Dao people. Then there is Khe Coc Thai Nguyen tea, with its gentle, light quality that mirrors the softness of the midland region. Each cup captures a fragment of Vietnam's taste and colour: delicate, resilient, and enduring, much like its people. True to the sentiment expressed by Trinh Quang Dung in Vietnamese Tea Civilisation : 'Vietnamese tea culture is a culture of reconciliation and harmony. It is deep, not ostentatious, but permeates as long as the drizzle of the North.' Above The quiet beauty of tea culture deserves recognition as a vital strand of Vietnam's spiritual heritage (photo: Vietnamese tea culture) Reviving tea-drinking culture, then, is not merely about returning to old culinary habits. It is a reawakening of a once-vibrant way of life, a depth of spirit that formed the soul of the community. The tea culture of ancient Vietnam was never theatrical, nor was it framed as academic or elite. It was modest and rustic, yet carried profound resonance. Even during moments when it seemed to recede or disappear, Vietnamese tea culture remained like a hidden stream, flowing quietly beneath the surface, nourishing the cultural roots of the nation. And now, in the midst of an increasingly hurried world, as people search for stillness and authenticity, the elegance of tea culture deserves recognition as a vital strand of Vietnam's spiritual heritage. With that spirit, each cup of tea becomes a trace of history, a continuation of a civilisation built on reflection and grace. Tea, in this sense, is not merely something to be tasted, but a path through which we revisit the cultural layers that shaped the land, touched the soul, and flowed through time.
Korea Herald
5 days ago
- Korea Herald
From Incredible Cuisine to One-of-a-Kind Accommodations, There's Never Been a Better Time to Visit Hyatt Regency Danang
Travel + Leisure World's Best Awards 2025 winner unveils elevated dining experiences and unparalleled family accommodations DANANG, Vietnam, July 25, 2025 /PRNewswire/ -- Nestled on 49 acres of pristine tropical gardens with direct beachfront access, Hyatt Regency Danang Resort and Spa emerges as the ultimate sanctuary where culinary artistry flourishes amid breathtaking natural surroundings. Fresh from its prestigious recognition as a Travel + Leisure World's Best Awards 2025 winner, this premium family-friendly resort invites discerning travelers to discover why there's never been a better time to experience Vietnam's premier multi-generational lifestyle destination. A Culinary Journey That Transcends Ordinary The resort's gastronomic landscape has evolved into a vibrant tapestry of flavors that captivates every palate. At the heart of this culinary renaissance lies Vive Océane - Beach Club & Restaurant, where pulsating energy meets beachfront sophistication. This dynamic venue comes alive with weekly and monthly events, including an August themed party featuring chef Hohyun from Park Hyatt Busan, where vibrant entertainment and exceptional dining converge. The popular Tropical Night events, weekend DRUNCH experience, and fire dance performances on Saturdays have become signature experiences that pulse with excitement into the evening. The magic continues at Terrasse, where the refined "Cocktails Connection" series brings world-class mixologists together with a live band, creating an atmosphere where every sip tells a story. Meanwhile, culinary theater reaches new heights with Le Petit Chef"In The Footsteps of Marco Polo," an immersive dining journey through history using cutting-edge projection mapping. Italian cuisine aficionados will delight in the refreshed menu at Osteria al Mare, where traditional recipes meet contemporary flair. Under the culinary leadership of chef Sanjay Kumar, the resort offers authentic Indian specialties, ensuring every palate discovers something extraordinary. The resort's comprehensive dining program extends to breakfast, offered across four venues. Osteria Al Mare features a full classic breakfast spread, while Vive Océane offers health-focused options alongside guest favorites. Xanh House serves made-to-order local and regional dishes with an extensive breakfast selection, and Regency Club provides an exclusive breakfast experience for premium guests. The Ultimate Multi-Generational Paradise The resort's exceptional setting features five outdoor pools and over 700 meters of pristine beachfront, creating an aquatic playground for all ages. Its diverse accommodation includes 199 guest rooms and suites with ocean or garden views, all with private balconies. The 145 residences offer one to three bedrooms with hotel-style luxury and home-like comfort, while 23 three-bedroom pool villas feature private pools, full kitchens, and lush gardens ideal for family retreats. The Travel + Leisure World's Best Awards 2025 recognition validates that Hyatt Regency Danang represents the pinnacle of Vietnamese hospitality, acknowledging the genuine warmth, attention to detail, and commitment to exceeding expectations that create exceptional experiences. There's never been a better time to discover why this resort continues setting the standard for multi-generational luxury travel in Southeast Asia.
Yahoo
5 days ago
- Yahoo
From Incredible Cuisine to One-of-a-Kind Accommodations, There's Never Been a Better Time to Visit Hyatt Regency Danang
Travel + Leisure World's Best Awards 2025 winner unveils elevated dining experiences and unparalleled family accommodations DANANG, Vietnam, July 25, 2025 /PRNewswire/ -- Nestled on 49 acres of pristine tropical gardens with direct beachfront access, Hyatt Regency Danang Resort and Spa emerges as the ultimate sanctuary where culinary artistry flourishes amid breathtaking natural surroundings. Fresh from its prestigious recognition as a Travel + Leisure World's Best Awards 2025 winner, this premium family-friendly resort invites discerning travelers to discover why there's never been a better time to experience Vietnam's premier multi-generational lifestyle destination. A Culinary Journey That Transcends Ordinary The resort's gastronomic landscape has evolved into a vibrant tapestry of flavors that captivates every palate. At the heart of this culinary renaissance lies Vive Océane - Beach Club & Restaurant, where pulsating energy meets beachfront sophistication. This dynamic venue comes alive with weekly and monthly events, including an August themed party featuring chef Hohyun from Park Hyatt Busan, where vibrant entertainment and exceptional dining converge. The popular Tropical Night events, weekend DRUNCH experience, and fire dance performances on Saturdays have become signature experiences that pulse with excitement into the evening. The magic continues at Terrasse, where the refined "Cocktails Connection" series brings world-class mixologists together with a live band, creating an atmosphere where every sip tells a story. Meanwhile, culinary theater reaches new heights with Le Petit Chef "In The Footsteps of Marco Polo," an immersive dining journey through history using cutting-edge projection mapping. Italian cuisine aficionados will delight in the refreshed menu at Osteria al Mare, where traditional recipes meet contemporary flair. Under the culinary leadership of chef Sanjay Kumar, the resort offers authentic Indian specialties, ensuring every palate discovers something extraordinary. The resort's comprehensive dining program extends to breakfast, offered across four venues. Osteria Al Mare features a full classic breakfast spread, while Vive Océane offers health-focused options alongside guest favorites. Xanh House serves made-to-order local and regional dishes with an extensive breakfast selection, and Regency Club provides an exclusive breakfast experience for premium guests. The Ultimate Multi-Generational Paradise The resort's exceptional setting features five outdoor pools and over 700 meters of pristine beachfront, creating an aquatic playground for all ages. Its diverse accommodation includes 199 guest rooms and suites with ocean or garden views, all with private balconies. The 145 residences offer one to three bedrooms with hotel-style luxury and home-like comfort, while 23 three-bedroom pool villas feature private pools, full kitchens, and lush gardens ideal for family retreats. Excellence Recognized The Travel + Leisure World's Best Awards 2025 recognition validates that Hyatt Regency Danang represents the pinnacle of Vietnamese hospitality, acknowledging the genuine warmth, attention to detail, and commitment to exceeding expectations that create exceptional experiences. There's never been a better time to discover why this resort continues setting the standard for multi-generational luxury travel in Southeast Asia. For more informationTel: +84 236 3981 View original content to download multimedia: SOURCE Hyatt Regency Danang Resort & Spa Error in retrieving data Sign in to access your portfolio Error in retrieving data Error in retrieving data Error in retrieving data Error in retrieving data
National Geographic
07-07-2025
- Entertainment
- National Geographic
How Black culture has shaped Paris—and where to experience it
Creative Black minds and artisans have been present in Paris's renowned art and food scene since the 1920s. American writers like Langston Hughes and James Baldwin found a home in the city's bustling jazz cafes, and their future works have laid the foundation for Black American literature. In addition to literary legends, tens of thousands of families of African origin reside in Paris, specifically in the 18th arrondissement, where a resilient and thriving community exists. La Goutte d'Or (the drop of gold) or locally known as Little Africa, is a neighborhood that borders one of Paris's most popular cabarets, the Moulin Rouge. The Chateau Rouge, Gare Du Nord, Goutte D'Or, and Barbes neighborhoods are all metropolitan districts where people of African descent work, thrive, and live. History buffs in search of an immersive cultural experience in Paris can wander through these congested city blocks of Goutte D'Or, home to Parisian locals from North and West Africa. Busy African hair-braiding shops, produce markets, textile businesses, and art galleries will transport tourists, at least for a couple of hours, from Europe to the world's second-largest continent. Paris armorial bearings, which include the stylized boat and fleur-de-lis, are seen on metro bridges in the La Goutte d'Or district. Photograph by Jarry & Tripelon, Anzenberger/Redux Parisians head to the open-air Marché Dujean to pick up fresh spices, African seafood staples, and a variety of other food offerings, such as those found at this halal butcher's shop. Photograph by Jarry & Tripelon, Anzenberger/Redux The Pantheon's Josephine Baker tribute, Little Africa Paris Village, the Le Paris Noir walking tour, and more are informative ways that educate travelers about the history of the African diaspora, which has influenced the city's world-renowned artistic and cultural identity. Here's how you can experience it. (6 ways to experience the Paris of the Roaring '20s.) Take a tour of Little Africa Guided by a local expert, tourists can take a walking tour through Little Africa, an in-depth journey into the culture and history of the 18th arrondissement. 'French people don't feel comfortable talking about race,' says Kevi Donat, the tour operator and founder of Le Paris Noir. 'We use the word 'origins' here.' Donat yearned to create more spaces, like Le Paris Noir, to share the African diaspora culture and provide a way to help others explore the city's African origins. Since migrating from Martinique, the young Parisian has proudly called the city his home for over two decades. The engaging, two-hour Le Paris Noir walking tour honors the significant role that people of African descent played in Paris's larger community and their influence on its history, as described on a journey through areas near the Sorbonne, the Luxembourg Gardens, around Montmartre, and along the riverbanks of the Seine. Tourists learn about how Black Americans fled to Paris in the mid-1900s to find peace during rising racial prejudices and the pre-Civil Rights Movement in the United States. Travelers on this unique journey ascend Paris's hilliest roads near the Sacré-Cœur, where Donat would point out discreet cafés where Josephine Baker performed. Then, he would describe how the 369th Infantry, known as the Harlem Hellfighters (Black American WWI Soldiers), introduced jazz music to Europe and popularized jazz cafés in Paris, such as the now-defunct Café Tournon. Along the tour route, visitors will also see current and former sites, such as Les Deux Magots, where world-renowned jazz artist Miles Davis was once a patron and where authors Richard Wright and James Baldwin had passionate debates about the plight of being Black in America. Baldwin also worked on his first novel, Go Tell It On the Mountain, in Café Flore at 172 Boulevard Saint-Germain. Journalist William Gardner and writer Ralph Ellison were known to frequent Café Tournon (now Le Tournon) , and author Langston Hughes dined at the now-defunct Le Grand Duc. Visitors may want to consider grabbing a bite to eat at La Palette (43 Rue de Seine), a favorite spot for painter Beauford Delaney. In the 9th Arrondissement, history buffs may spot the signed light post plaque dedicated to André Breton, a French writer and co-founder of the Surrealist movement, as well as an ally in the Négritude movement. This movement was a 1930s response to colonialism from French-speaking Black intellectuals aimed at reclaiming and celebrating Black identity and African cultural heritage. Le Paris Noir is a truly eye-opening way to uncover how Paris has always been a destination that has cultivated Black art, even through its complicated history, strife, and controversy. Visitors in search of sweets should consider a visit to La Rose de Tunis, one of several cake shops located throughout Paris, including the Little Africa location at 7 Boulevard Ornano. Photograph by Jarry & Tripelon, Anzenberger/Redux A woman passes by La Régulière, a bookstore, workshop, and café at 43 Rue Myrha in Paris's La Goutte d'Or neighborhood. Photograph by Michael Zumstein, Agence VU/Redux Art and jazz in Little Africa Immersive travelers who want to explore Paris's Little Africa neighborhood independently can visit Little Africa Village, a multidisciplinary space and cultural hub, located at 6 bis Rue des Gardes, where artists of African descent can support one another. The basement—the pièce de résistance—features an ongoing exhibition that showcases the perspectives of Black artists on living in Paris. For music lovers in Little Africa, the recommended Le Baiser Salé is a jazz club that fuses Afro-beats with French Jazz; meanwhile, La Gare, a renovated train station, hosts jazz late nights that usually feature African musicians. (Can Paris live up to the hype? Find out on a walking tour of its gilded past.) Taste the flavors of Africa in Paris Marché Dejean Little Africa is home to several markets that feature vendors selling spices such as piri piri and berbere. Located on Rue Dejean, Marché Dejean is an open-air market where stalls and local entrepreneurs sell a variety of produce, including okra, spinach, and seafood staples such as tilapia and barracuda. Many French chefs of African descent have transformed their home-cooked meals (usually served at a restaurant) into prepared dishes to sell at the market. Baraka Baraka, a spice shop located off Rue Robert Fleury, is an unexpected find far outside of Little Africa. A short walk from the Eiffel Tower, Chef Antompindi Cocagne, also known as Chef Anto, owns a brick-and-mortar shop that features authentic African herbs and pays homage to her hometown of Libreville, Gabon. She serves honey wines and ingredients imported from various regions of West Africa to educate the local community and tourists about the culinary history and offerings based rooted in her heritage. (Sights and bites: What to eat while touring Paris.) Kuti Chef Antoine Joss Lecocq's third restaurant, Kuti, is a stunning amalgamation of African street gastronomy and culinary tradition. The lively, canteen restaurant is painted with bold greens and oranges splashed across the exterior and is a good place for lunch. Entering the space feels like a warm hug; the intimate seating arrangements make enjoying Kuti's menu a communal experience. After his six-month journey across Cameroon, Lecocq returned to Paris with knowledge on how to prepare authentic pan-African fare. Kuti's delectable masa servings are probably their most famous dishes; a Nigerian pancake covered with either chicken or beef and plated, slathered with spicy, savory Baobob sauce, was seen on nearly every packed table. Their hearty vegetarian kondré stews and "Jungle Beat" dishes—crispy fried chicken atop of a bed of yellow rice, potatoes, spinach, and plantains, blanketed in Afro-spices—were my favorite plates. La Table Penja Chef Pierre Siewe offers his innovative, fine-dining interpretation of African fare with a French twist at La Table Penja. The Michelin-recognized restaurant opened in October 2024 and serves experimental, creative dishes such as thyme-roasted French sirloin paired with a fresh green Penja peppercorn sauce and rock octopus poached in court-bouillon, seared on a griddle. End your dinner with Siewe's sweet-and-spicy peppercorn ice cream—one of the most memorable, pleasant treats from my trip. (How to explore Paris from the seat of a bicycle.) Where to stay Tourists should consider staying at the centrally-located 25Hours Hotel Terminus Nord , situated in front of Gare Du Nord train station—also in a tourist hotspot. The eclectic hotel has a bike rental service and is popular for remote workers. Guests can travel outside of the busy 10th arrondissement with ease whenever they wish. However, guests who want to explore Paris's African diaspora history on their own should consider checking into the Le Royal Monceau Raffles Paris , a luxury hotel located just a short walk away from the Arc de Triomphe. Guests can opt to stay in the Ray Charles Suite, a room where the iconic African American jazz singer stayed. In his honor, the downstairs restaurant has nightly jazz soirees, and the monochromatic cigar room next door is a moody, crimson-red escape. Guests at both hotels can access the metro via nearby major train stations. They can take the 'B' or 'C' lines to Parisian landmarks, such as the Eiffel Tower, and more. Editor's pick: In addition to the Le Paris Noir walking tour, Walking The Spirit Tours also offers customized Paris vacation packages and guided tours that provide travelers with the authentic history and spirit of Paris based on founder Julia Browne's personal experiences living in France for 12 years. This trip was created with the support of the Paris Je t'Aime tourism office and Hotel 25H. Malik Peay is a culture writer from Los Angeles who uncovers distinctive art and food scenes of global destinations. Follow him on Instagram.
