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Murder accused acquitted after six years in Barmer
Murder accused acquitted after six years in Barmer

Time of India

time5 hours ago

  • Time of India

Murder accused acquitted after six years in Barmer

Jaisalmer: Additional district and sessions court in Barmer Tuesday acquitted a murder accused after nearly six years due to insufficient evidence. Additional district and sessions Judge No. 2 Piyush Chaudhary ruled that there was insufficient evidence to prove Kishanaram was responsible for the murder. The murder occurred on June 16, 2019, and 12 days later, on June 28, the deceased's brother filed a murder case at Nagana police station. The counsel for Kishanaram, Bhagwandas Goyal, said that on June 28, 2019, Gumnaram reported that his brother Nimbharam visited Kishanaram's residence at 7pm on June 16 to recover a debt. Kishanaram's father, Mukanaram, reported on June 17 at 10am that Nimbharam was found injured at their home. Due to the severity of his condition, he was referred to Jodhpur where he died during treatment. Kishanaram was charged with Nimbharam's murder under Section 302 of the Indian Penal Code, and a chargesheet was submitted to the court. Advocate Bhagwandas Goyal represented Kishanaram, while additional public prosecutor Anamika Sandhu appeared for the prosecution. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Libas Purple Days Sale Libas Undo Kishanaram was ordered to furnish a personal bond of Rs 30,000 and a surety of the same amount under Section 437A of the Code of Criminal Procedure, ensuring his appearance in the Rajasthan High Court within six months if an appeal is filed against the verdict. A copy of the judgment will be forwarded to the chief secretary of the home department and the director general of police for disciplinary action against the then-investigating officer, then-circle officer Vijay Singh, Nagana station officer Baldevram, the then superintendent of police, and the prosecution officer.

‘Trigger': Kim Nam-gil on gun violence and conscience — 'Peace you get through killing isn't real..'
‘Trigger': Kim Nam-gil on gun violence and conscience — 'Peace you get through killing isn't real..'

Time of India

time11 hours ago

  • Entertainment
  • Time of India

‘Trigger': Kim Nam-gil on gun violence and conscience — 'Peace you get through killing isn't real..'

Kim Nam-gil Trigger Warning: This article discusses gun violence, its impact, and related social issues, which some readers may find disturbing. South Korea stands out globally for its almost complete absence of petty gun violence. Every day citizens rarely glimpse a firearm outside their military duty or crime thrillers. But what if guns were suddenly unleashed on the streets? The original series "Trigger", premiering on Korea's largest online video platform, dares to run wild with this question. The story thrusts viewers into a version of Korea they've never seen-where weapons get into the hands of ordinary, frustrated souls and ripple across society in ways no one could predict. At the center is Kim Nam-gil , tackling the role of Lee Do, a stoic patrol officer with an elite military past and a heavy conscience. To uncover the thought process and real dilemmas behind "Trigger", we sat down for an in-depth conversation with Kim Nam-gil himself. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Up to 70% off | Shop Sale Libas Undo Q. What first drew you to this project? "To be honest, the core idea grabbed me right away. In Korea, unless you're in uniform, you'll never touch a real gun. Still, thanks to military service, half the country knows how to use one. The director's question stuck with me: if guns were suddenly everywhere, how would people react? That twist on reality felt refreshingly bold-so I couldn't say no. But after we started filming, an actual homemade gun incident hit the headlines in Incheon. We had no intention of tapping into grim realities, but sometimes fiction and reality collide. It shook all of us." Q. Your character, Lee Do, avoids violence-even though he's a marksman. Was that tough to play? "I'll admit, there were scenes where I felt impatient. Lee Do had the skills to solve things forcefully, but he keeps searching for another way. The creative team's message was firm: We don't conquer violence with more violence. Even when pressured to pull the trigger, Lee Do's restraint matters. I realized through this journey that peace you get through killing isn't real peace-it's hollow. Many action thrillers focus on revenge and escalation. But with 'Trigger', we wanted to show another path, even if it feels slow or frustrating. I hope viewers see that." Q. You're often chosen for heroic, morally driven roles. Does this shape your approach as an actor? "I get a lot of offers to play people who fight for justice or defend the underdog. Maybe it's because I like to show the vulnerabilities in my characters; I really do care about people who are overlooked or powerless. But I want to be completely honest-as an actor, I'm very curious about playing the opposite, too. If someone gave me a cowardly or devious character, I'd run with it! In my daily life, I'm far from perfect-sometimes I'm the villain of my own story." Q. Is there a dream role or future genre you haven't tried yet? "Strangely, after doing so many action-heavy dramas, I've developed a reflex to instinctively block or throw a punch on cue! That's why my real dream is a passionate romance-preferably with a cinematic, noir edge. I want to play someone swept up in love, to show a totally different, vulnerable side. Serious characters have a place, but next time, I'm hoping for an intense, emotional love story, maybe even with some bittersweet nostalgia." Q. "Trigger" launched as the country's real headlines included gun-related incidents. How do you feel about this timing? "We began 'Trigger' purely as a fantasy. There was never any plan to mirror real-life tragedies. But when news broke about actual gun violence, everyone stopped and reconsidered what we were making. Ultimately, my hope is that viewers will reflect: Peace isn't built on weapons, but on choices. The drama's timing is coincidental-the message is timeless." This interview uses coverage from Yonhap News to reveal the layers behind 'Trigger', one of Korea's most debated original drama series. Kim Nam-gil's thoughtful insight spotlights what's at stake when fiction, ethics, and social reality mix.

Anand Mahindra praises Gurudongmar Lake as a ‘surreal vision'; here's how to reach this Himalayan gem and essential travel tips
Anand Mahindra praises Gurudongmar Lake as a ‘surreal vision'; here's how to reach this Himalayan gem and essential travel tips

Time of India

time2 days ago

  • Time of India

Anand Mahindra praises Gurudongmar Lake as a ‘surreal vision'; here's how to reach this Himalayan gem and essential travel tips

Source: Incredible India Perched at a staggering 17,800 feet above sea level, Gurudongmar Lake in northern Sikkim is one of the world's highest and most awe-inspiring lakes. Surrounded by snow-capped Himalayan peaks and glacial terrain, it is more than a natural wonder—it is a site of spirituality, myth, and ecological importance. Named after Guru Padmasambhava, the revered 8th-century Buddhist saint, this lake attracts pilgrims, travelers, and adventure seekers alike. Recently, an image captured by ex-Indian Navy pilot Capt. Sumit Bhatnagar caught the eye of industrialist Anand Mahindra , who described it as a 'surreal vision,' quoting Rabindranath Tagore to capture its tranquil beauty. Anand Mahindra shares stunning photo of Gurudongmar Lake Industrialist Anand Mahindra recently drew attention to Gurudongmar Lake when he shared a stunning photograph captured by ex-Indian Navy pilot Capt. Sumit Bhatnagar. Describing the lake's beauty as a 'surreal vision,' Mahindra quoted Nobel laureate Rabindranath Tagore: 'In the mountain, stillness surges up to explore its own height; in the lake, movement stands still to contemplate its own depth.' His post highlighted not just the lake's mesmerizing stillness but also its spiritual and emotional resonance, sparking curiosity among his millions of followers. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Up to 70% off | Libas Purple Days Sale Libas Undo Mahindra's appreciation placed this remote, high-altitude wonder firmly in the spotlight, inspiring travelers and nature enthusiasts worldwide. Anand Mahindra calls Gurudongmar lake a 'surreal vision'. The lake gained fresh attention when Capt. Sumit Bhatnagar, a former Indian Navy pilot, photographed its surreal landscape. Business tycoon Anand Mahindra shared the image on social media, calling it a 'surreal vision' and quoting Tagore: 'In the mountain, stillness surges up to explore its own height; in the lake, movement stands still to contemplate its own depth. ' The photograph showcased Gurudongmar not just as a travel destination but as a place of emotional depth, serenity, and natural artistry, inspiring global curiosity and admiration. Why Gurudongmar Lake is sacred and key to the Teesta river's origin The name 'Gurudongmar' honors Guru Padmasambhava, widely regarded as the second Buddha in Tibetan Buddhism. According to legend, the lake once remained frozen year-round, making it impossible for locals to access water. Guru Padmasambhava is believed to have blessed the lake, ensuring that a portion of it remains unfrozen even during the harshest winters. This miracle gave the lake sacred status among Buddhists, Sikhs, and Hindus. Pilgrims visit to collect its water, believed to possess healing powers and divine energy. For Sikhs, the lake is linked to Guru Nanak's visit, adding another layer of faith and reverence. Source: X Beyond its spiritual aura, Gurudongmar Lake plays a vital role in Sikkim's ecosystem. It is fed primarily by glacial melt from the surrounding Himalayan peaks and flows into the nearby Tso Lahmu Lake before forming the Teesta River. The Teesta is the lifeline of Sikkim and parts of West Bengal, supporting agriculture, drinking water needs, and hydropower projects downstream. Despite appearing small due to its surrounding rugged terrain, the lake covers a vast area, its turquoise waters reflecting the dramatic mountain backdrop. At this high altitude, oxygen levels are significantly lower, making the journey challenging for both visitors and the region's sparse wildlife. How to reach Gurudongmar Lake Reaching Gurudongmar is an adventure in itself. Travelers can fly into Pakyong Airport, located around 30 km from Gangtok, or Bagdogra Airport, approximately 100 km away. From there, the road journey covers the route Gangtok–Mangan–Lachung, winding through mountain roads and breathtaking landscapes. Those traveling by train can opt for New Jalpaiguri station, the nearest railhead. Visitors require a special permit, as the lake is close to the Indo-China border, and acclimatization is crucial due to the extreme altitude. The journey, while challenging, rewards travelers with unmatched views and an unforgettable spiritual experience. Travel tips for visitors Best time to visit: March to June and October to early December are ideal for clear skies and accessible roads. Permits required: As the region lies near a sensitive border area, Indian nationals need permits issued by the Sikkim Tourism Department. Foreign nationals face additional restrictions. Altitude precautions: At nearly 18,000 feet, altitude sickness is common. Visitors should acclimatize in lower areas like Lachen or Lachung and carry essential medication. Clothing and essentials: Warm clothing, sturdy footwear, and hydration are crucial due to extreme weather and low oxygen levels. Also Read | This small European nation has no airport, no currency, yet is richer than most nations; the answer may surprise you; know more about the nation

Why do older adults wake up so early? The science behind ageing and sleep explained
Why do older adults wake up so early? The science behind ageing and sleep explained

Time of India

time2 days ago

  • Health
  • Time of India

Why do older adults wake up so early? The science behind ageing and sleep explained

Ever noticed how your grandparents or elderly neighbours are up and about before the sun rises? While it might seem like a quirky habit, waking up early is actually a common and natural part of ageing. As we grow older, our sleep patterns undergo several changes, influenced by shifts in our internal body clock, hormonal activity, and even the structure of our sleep. Here's a look at what science has to say about why older adults tend to rise earlier and whether it's something to be concerned about. How the circadian rhythm affects sleep in older adults Our body operates on a 24-hour internal clock known as the circadian rhythm, which regulates our sleep-wake cycle based on light and darkness. According to sleep specialists, one of the main reasons older adults wake up early is because their circadian rhythm begins to shift with age. This phenomenon is called the 'advanced sleep phase.' It means the body starts releasing melatonin, the sleep hormone, earlier in the evening, leading to earlier sleepiness and, in turn, earlier waking. Additionally, cortisol, a hormone that helps us feel alert, peaks earlier in the morning than it does for younger people. Together, these hormonal and neurological shifts make older adults feel tired sooner in the evening and naturally rise earlier. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Up to 70% off | Shop Sale Libas Undo As people age, their sensitivity to environmental cues like daylight may also decrease. This can further disrupt the circadian rhythm, especially if there's limited exposure to morning sunlight or an inconsistent daily schedule. Why sleep gets lighter and more fragmented with age Sleep isn't a single, uniform state. It occurs in cycles made up of different stages, including light sleep, deep sleep, and REM (Rapid Eye Movement) sleep. With age, the amount of deep restorative sleep tends to decline, while lighter sleep becomes more prominent. This shift means older adults are more easily awakened by noise, discomfort, or temperature changes. They may also experience more fragmented sleep, waking up several times throughout the night. Research has shown that total sleep duration can decrease by about 10 minutes per decade after midlife, and deep sleep may drop by about 2% per decade until age 60. The link between hormones and early rising in older adults Hormones play a key role in sleep regulation, and several of them undergo changes as we age. Melatonin production tends to decline over time and is released earlier in the evening. This not only affects the timing of sleep but can also lead to shorter sleep durations. Other hormones, like growth hormone and testosterone, which support deep sleep, also decrease with age. Meanwhile, cortisol begins to rise earlier in the morning, pushing wake-up times forward. Together, these hormonal changes contribute to the early-to-bed, early-to-rise pattern that's common among older adults. Waking up early vs. sleep disorder: what's normal and what's not While waking up early can be a normal part of ageing, it's important to distinguish these natural changes from sleep disorders like insomnia. Insomnia is defined as having trouble falling asleep, staying asleep, or waking too early at least three times a week for three months or longer, and it impacts daily functioning. If an older adult experiences fatigue, irritability, or trouble concentrating during the day, it may indicate something more than just age-related sleep changes. Chronic insomnia affects up to 48% of older adults globally. If sleep disturbances become persistent or start affecting mood and energy levels, seeking medical advice is recommended. Lifestyle tips to improve sleep in older adults Fortunately, there are several ways to support better sleep as we age. Simple lifestyle habits can make a significant difference: Stick to a routine: Go to bed and wake up at the same time every day to regulate your body clock. Get morning sunlight: Exposure to natural light early in the day helps reinforce a healthy circadian rhythm. Limit stimulants: Avoid caffeine and alcohol in the evening, and reduce screen time before bed. Exercise regularly: Physical activity promotes deeper sleep, but avoid strenuous workouts close to bedtime. Create a restful environment: Keep the bedroom cool, dark, and quiet. If you nap during the day, limit it to 20–30 minutes and avoid late-afternoon naps. Waking up early in older age is usually a normal part of the ageing process. It reflects natural biological and hormonal changes that shift sleep timing and depth. However, if early awakenings are paired with poor sleep quality or daytime fatigue, it's important to rule out potential sleep disorders. By understanding how ageing affects sleep and adopting good habits, older adults can continue to enjoy restful, rejuvenating nights. Also Read: Yoga poses for digestion: Gentle asanas to ease bloating and enhance your gut health after meals

A love letter to Kashmir, couture and the timeless soul of Rohit Bal
A love letter to Kashmir, couture and the timeless soul of Rohit Bal

Time of India

time2 days ago

  • Entertainment
  • Time of India

A love letter to Kashmir, couture and the timeless soul of Rohit Bal

Rohit Bal Couture's 'KASH-GUL' at Hyundai India Couture Week 2025 was a poignant tribute to the late designer. The collection, a fusion of Kashir aesthetics and floral motifs, showcased Bal's signature style through ivory, black, and wine hues on Chanderi, Matka silk, and velvet. Arjun Rampal's presence amplified the emotional resonance, celebrating Bal's enduring legacy. It wasn't just another couture show. It wasn't even just fashion. It was memory, magic, melancholy, and celebration all woven into one unforgettable evening. When Rohit Bal Couture presented 'KASH-GUL' at Hyundai India Couture Week 2025, time paused and in that stillness, we felt Rohit. From the moment the lights dimmed, one could sense it in the air: this was sacred ground. A world where fabric became poetry, silhouettes whispered nostalgia, and craft stood still in reverence. The runway became a gulistan, a mythical garden, where every look was a bloom plucked from the mind of a man who changed the language of Indian couture forever. And then, Arjun Rampal walked out. Not as a showstopper, but as a memory come alive. A tribute. A brother. The bond between them, etched over decades of muses, madness, and magic, could be felt in every step he took. It didn't feel like a finale. It felt like a beginning. Like Rohit never left. The name 'KASH-GUL' a tender fusion of Kashmir and Gul (flower) was a hint at what was to come: a collection that felt like a love letter to Bal's eternal muse. The Valley, with its haunting beauty, snow-dusted silence, and wild flowers dancing in alpine meadows, was stitched into every thread. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Up to 70% off | Shop Sale Libas Undo The colours were Rohit's signature lullaby, ivory, black, deep wine, romantic but restrained, like the palette of someone who has nothing to prove. There was Chanderi, Matka silk, and Velvet but never shouting, always sighing. The embroidery was delicate, respectful. As if the artisans were saying, 'We're still here. He taught us well.' There was no forced drama. No over-the-top theatrics. Just soul. Quiet, graceful, deeply intentional fashion that made one feel something. The kind of fashion that doesn't just want to be worn, it wants to be remembered. 'Every stitch has a memory. Every silhouette carries a sense of home,' shared Fraze Tasnim, Creative Director of Rohit Bal Couture. And one could see exactly what he meant. This wasn't about a 'comeback' or 'relaunch'. This was a conversation between the past and present. Between Rohit and all of us who miss him. What made it even more beautiful was the sense of intimacy. It didn't feel like a large-scale production. It felt like sitting inside the warmth of someone's home in the valley, wrapped in pashmina, sipping kahwa, while stories of love, art, and longing were told through clothes. The people in the room remembered that white sherwani, those lotus motifs, his obsession with symmetry, the roses, the shikargahs, the gold thread dancing against ivory. They remembered how Rohit made fashion feel like fine art. How he gave Indian couture a new vocabulary - equal parts romantic, wild, regal, and deeply personal. KASH-GUL didn't try to reimagine that legacy. It just carried it. With tenderness. With restraint. With love. And when the models walked their final turn, and the lights glowed soft gold, there was silence in the room, not the awkward kind, but the full-bodied kind. The kind that follows something precious. Something sacred. In that moment, it was clear: Rohit never left. His voice is still here, in the folds of the fabric, the cadence of the craft, the weight of the velvet, the shadow of a flower, and in the hearts of those who carry his legacy forward. It wasn't just a couture collection. It was a garden of memories, blooming with elegance, legacy, and love. And somewhere, in that eternal garden, the master smiled.

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