Latest news with #LostMary
Daily Record
14 hours ago
- General
- Daily Record
I quit vapes overnight after doing 1 thing as disposable e-cigarettes are now banned
A UK-wide ban on disposable vapes came into force on Sunday, June 1 A nationwide ban on disposable vapes has been enforced from Sunday, June 1, making it illegal to sell single-use e-cigarettes across the UK. While reusable vaping products will still be available, the ban is anticipated to encourage many vapers to quit - a feat I accomplished after three years of addiction to these colourful devices. I never imagined I'd be grappling with a nicotine addiction in my thirties. I was never a heavy smoker; it was a habit I picked up at university and quickly dropped. However, vaping posed a completely different challenge. It turned out that I was inhaling the equivalent of 100 cigarettes per week through vaping. Like any addiction, the habit subtly took over - initially, it was just a few puffs during social gatherings or post-dinner relaxation. Before I knew it, I was dependent on disposable vapes like Juul and Lost Mary, never leaving home without one. Boredom soon became an excuse for vaping. In no time at all, I was vaping from dawn till dusk, reports the Express. I vaped at home, at my desk, while watching telly - I even vaped in bed. It all seemed harmless until the side effects began to appear: constant dry mouth, headaches, shortness of breath, and mental fog. I realised I needed to quit, but I had no idea where to begin. A Lost Mary BM600 disposable vape, available in a variety of fruit flavours, is roughly equivalent to 20 cigarettes due to its 20mg nicotine content. At my worst, I was using five a week. This means that I was taking in 100mg of nicotine, equivalent to 100 cigarettes. However, the maximum legal nicotine level in the UK for these devices is 40mg of nicotine, which is dispensed over 500 to 600 puffs. The NHS has stated that while vaping is less harmful than traditional smoking, it's not without risks. The long-term effects of e-cigarettes remain unclear, but they have been linked with lung damage, causing inflammation and tissue harm which can lead to chronic coughing, breathlessness and other respiratory issues. The NHS also warns of additional side effects such as dry mouth and throat, irritation, headaches, and dizziness. Nicotine, a key ingredient in e-cigarettes, is a highly addictive substance that can result in withdrawal symptoms when attempting to quit. Furthermore, e-cigarettes pose a significant environmental hazard due to their composition of plastic, copper, rubber and a lithium-ion battery, all of which can take decades to decompose. Despite numerous attempts to quit, including gradually reducing usage, chewing gum, and leaving my vape by the front door, I always found myself returning to it. I would justify my actions by convincing myself that at least I wasn't smoking cigarettes, but deep down, I knew I was still hooked. Then, one day, I stumbled upon a book that transformed my perspective: Dopamine Nation: Why our Addiction to Pleasure is Causing us Pain by Dr. Anna Lembke, a psychiatrist and addiction specialist at Stanford University. Though her speciality primarily lies in the US opioid crisis, she has delved into various forms of addiction, from shopping and food to social media and sex. Dr Lembke argues that addiction isn't just about the substance itself, but rather the brain's reward system. Nicotine provides an immediate dopamine rush, offering a transient sense of pleasure. The initial pleasurable buzz nicotine offers quickly dissipates, leaving a user grappling with discomfort, irritability, and anxiety. This vicious cycle is fuelled by an escalating reliance on nicotine just to feel 'normal', with alterations to brain pathways vital for learning, stress management, and self-regulation making quitting the habit seem impossible. For me, the realisation that my relentless pursuit for that satisfying hit from my vape was actually causing more harm than good was a revelation. After immersing myself in a life-altering book, my mindset underwent a dramatic shift, empowering me to quit vaping for good. The initial 48 hours off the vape were torturous; I was besieged by an intense yearning for dopamine, fatigue set in, and my mood plummeted, leaving me longing for my beloved juicy peach-flavoured Lost Mary. Yet, by day five, a noticeable shift occurred - the fog in my brain cleared, my vigour returned, and it dawned on me that I had been veiled in a nicotine fog for far too long. Kicking the habit was far from simple, but grasping the mechanics of addiction proved pivotal. Acknowledging that my vaping habit was merely a series of ephemeral pleasures followed by dissatisfaction altered my perspective on other vices, like alcohol and sugar. Having silenced the "nicotine noise", I now celebrate one month without vaping. Here are some vital insights from 'Dopamine Nation' that ignited this change:. 1. Minimise temptations. 2. Accept discomfort. 3. Opt for abstinence. 4. Utilise prosocial shame. Rather than concealing my battle, I informed my friends and family about my decision to quit. Knowing that they were observing and rooting for me provided a sense of accountability. For those finding it tough to stop vaping, I can't recommend this book enough, priced at £9.55 on Amazon. It might just be what you need to break free overnight. Additionally, the NHS offers valuable advice on quitting vaping.
Daily Mirror
14 hours ago
- Health
- Daily Mirror
I gave up disposable vapes overnight after doing just one thing
A UK-wide ban on single-use vapes came into force on Sunday, July 1, making them illegal to sell A nationwide ban on disposable vapes has been enforced in the UK since Sunday, June 1, making it illegal to sell single-use e-cigarettes. While reusable vaping products will still be available, the ban is anticipated to encourage many vapers to quit - a feat I achieved after three years of addiction to these colourful devices. I never imagined I'd be grappling with a nicotine addiction in my thirties. I wasn't a heavy smoker; it was a habit I picked up at university and quickly dropped. However, vaping posed a completely different problem. It turned out I was inhaling the equivalent of 100 cigarettes per week through vaping. Like any addiction, the habit sneakily took over - initially, it was just a few puffs during social gatherings or after dinner relaxation. Soon enough, I found myself dependent on disposable vapes like Juul and Lost Mary, never leaving home without one. Boredom soon became an excuse for vaping. Before I knew it, I was vaping from dawn till dusk. I vaped at home, at my desk, while watching telly - I even vaped in bed. It all seemed harmless until the side effects began to show: constant dry mouth, headaches, shortness of breath, and mental fog. I realised I needed to quit, but I had no idea where to begin. A Lost Mary BM600 disposable vape, available in a variety of fruit flavours, is roughly equivalent to 20 cigarettes due to its 20mg nicotine content. At my worst, I was using five a week. This means that I was taking in 100mg of nicotine, equivalent to 100 cigarettes. However, the maximum legal nicotine level in the UK for these devices is 40mg of nicotine, which is dispensed over 500 to 600 puffs. The NHS has stated that while vaping is less harmful than traditional smoking, it's not without risks. The long-term effects of e-cigarettes remain unclear, but they have been linked with lung damage, causing inflammation and tissue harm which can lead to chronic coughing, breathlessness and other respiratory issues. The NHS also warns of additional side effects such as dry mouth and throat, irritation, headaches, and dizziness. Nicotine, a key ingredient in e-cigarettes, is a highly addictive substance that can result in withdrawal symptoms when trying to quit. Furthermore, e-cigarettes pose a significant environmental hazard due to their composition of plastic, copper, rubber and a lithium-ion battery, all of which can take decades to decompose. Despite numerous attempts to quit, including gradually reducing usage, chewing gum, and leaving my vape by the front door, I always found myself going back to it. I would justify my actions by convincing myself that at least I wasn't smoking cigarettes, but deep down, I knew I was still hooked. Then, one day, I stumbled upon a book that transformed my perspective: Dopamine Nation: Why our Addiction to Pleasure is Causing us Pain by Dr. Anna Lembke, a psychiatrist and addiction specialist at Stanford University. Though her speciality primarily lies in the US opioid crisis, she has delved into various forms of addiction, from shopping and food to social media and sex. Dr Lembke argues that addiction isn't just about the substance itself, but rather the brain's reward system. Nicotine provides an immediate dopamine rush, offering a brief moment of pleasure. The initial pleasurable sensation nicotine offers quickly dissipates, leaving a user grappling with discomfort, irritability, and anxiety. This vicious cycle is fuelled by an escalating reliance on nicotine just to feel 'normal', with alterations to brain pathways vital for learning, stress management, and self-regulation making quitting seem impossible. For me, the realisation that my relentless pursuit for that satisfying hit from my vape was actually causing more harm than good was a revelation. After immersing myself in a life-altering book, my mindset underwent a dramatic shift, empowering me to quit vaping for good. The initial two days without my vape were torturous; I was hit by a fierce longing for dopamine, felt utterly exhausted, and became irritable and emotionally depleted, yearning for the sweet taste of my go-to juicy peach-flavoured Lost Mary. Yet, by day five, there was a noticeable shift - the fog in my brain cleared, my vitality surged back, and it dawned on me that I'd been shrouded in a nicotine fog for far too long. Kicking the habit was far from simple, but grasping the mechanics of addiction proved to be key. Realising that my vaping habit was just a series of ephemeral pleasures followed by periods of dissatisfaction changed my perspective on other vices like booze and sugar. One month into my vape-free journey, I've silenced the "nicotine noise" and here's what I've learned from the enlightening read 'Dopamine Nation': 1. Minimise temptations. 2. Accept discomfort. 3. Opt for abstinence. 4. Utilise prosocial shame. I didn't keep my quitting journey a secret; instead, I informed my mates and family. Knowing they were keeping an eye out and rooting for me provided a sense of accountability. For those finding it tough to ditch the vape, 'Dopamine Nation', priced at £9.55 on Amazon, might just be your overnight game-changer. The NHS also offers some handy advice on how to stop vaping.
Time Business News
2 days ago
- Time Business News
The Rise of Prefilled Pod Vapes: Why Elf Bar, Lost Mary & Hayati
There's a new wave hitting the UK vape scene, and it's moving fast. With disposable vapes now facing tighter regulations and upcoming bans, more vapers are turning to a smarter, more sustainable option – the prefilled pod vape. This slick alternative is making waves for its ease, flavour, and efficiency. Whether you're a long-time vaper or just switching over, you'll have heard of names like Elf Bar Prefilled Pods, Lost Mary Prefilled Pods, and the futuristic Hayati Pro Ultra Plus 25000. The buzz around prefilled pod vape kits is real – and with good reason. They're easy to use, budget-friendly in the long run, and deliver consistent flavour and nicotine hits. Think of them as the perfect blend of quality and convenience, and that's why vape fans across the UK are swapping out their old disposables for these compact legends. As always, WizVape stays ahead of the game by stocking the best in class. Let's dive into why prefilled vape pods are trending, spotlight the top players in the game, and find out what makes each one stand out in a fast-changing vape market. Why Prefilled Pod Vapes Are Winning Over UK Vapers Disposable vapes have had their moment, but with tighter restrictions coming in and growing eco-concerns, vapers are on the hunt for the next best thing. That's where prefilled pod vapes step in. These devices are sleek, pocket-sized and incredibly user-friendly. Pop in a pod, puff away, and swap it out when you're done. No messy refills. No coil changes. Just pure flavour and reliable performance. And because you're not tossing the whole device away after each use, it's far better for the planet – and your wallet. With brands like Elf Bar, Lost Mary, and Pyne Pod leading the charge, there's never been a better time to switch. Top-Selling Prefilled Pod Vapes You Need to Try Elf Bar Prefilled Pods – Flavour Meets Innovation The elf bar prefilled pods is designed with one thing in mind: incredible flavour without the fuss. Each pod is filled with premium e-liquid and offers a consistent experience from the first puff to the last. Sleek design Smooth draw Wide range of popular flavours Fast pod swapping What vapers love most is the signature Elf Bar taste. Whether it's Blue Razz Lemonade, Kiwi Passionfruit Guava or Gummy Bear, you get a full-flavoured hit every time. It's no wonder these pods are a constant favourite at WizVape. Lost Mary Prefilled Pods – Built for the Bold Lost mary prefilled pods are gaining serious ground, especially with vapers who want bold flavours and longer-lasting pods. Designed for convenience and satisfaction, they're packed with performance. Eye-catching device design Deep, rich flavour profiles Long pod lifespan Quick click-and-vape setup Users rave about flavours like Triple Melon and Pink Lemonade, not just for their taste but for how smooth and satisfying the hit is. They're ideal for ex-smokers looking for a strong, reliable nicotine delivery. Hayati Pro Ultra Plus 25000 – The Future of Prefilled Vaping This isn't just a pod system – it's a game changer. The hayati pro ultra plus 25000 is taking prefilled vaping to new heights with massive capacity, powerful battery, and next-gen tech. 25000 puff capacity Advanced airflow Type-C fast charging Leak-proof design Perfect for the vaper who wants premium performance with minimal hassle. It's modern, durable, and built to last – with plenty of power to go the distance. Already a standout in WizVape's collection. Comparing Elf Bar Prefilled Pods vs Lost Mary Prefilled Pods Both Elf Bar and Lost Mary have made big names for themselves. But how do they really stack up? Let's break down their key differences and why some vapers choose one over the other. 1. Design & Build Elf Bar Prefilled Pods come with a minimalist, pocket-friendly look. come with a minimalist, pocket-friendly look. Lost Mary Prefilled Pods push for a bolder, chunkier design that stands out. If you want something discreet and clean, Elf Bar wins. But if you like a bit of flair, Lost Mary delivers. 2. Flavour Range Elf Bar has a vast flavour range that leans towards sweet and fruity. has a vast flavour range that leans towards sweet and fruity. Lost Mary offers more intense, complex flavours for mature palates. From user feedback on WizVape, beginners lean towards Elf Bar for their simple fruit blends, while seasoned vapers prefer Lost Mary's bold profiles. 3. Nicotine Strength & Throat Hit Elf Bar pods often feature smooth hits with balanced nicotine levels. often feature smooth hits with balanced nicotine levels. Lost Mary pods tend to provide a stronger throat hit, ideal for heavy smokers transitioning to vaping. So, if you're after a subtler puff, Elf Bar is your go-to. For a punchier experience, Lost Mary takes the lead. 4. Battery Life & Device Compatibility Elf Bar devices are lightweight and charge quickly, but some versions have shorter battery life. Lost Mary pod systems offer more power and extended battery use between charges. When longevity matters, Lost Mary gets the edge. 5. Price & Value Both brands are budget-friendly, especially when purchased in bundles from WizVape. But thanks to their longer-lasting pods, Lost Mary offers slightly more bang for your buck in the long run. Meet the Game-Changer: Pyne Pod Prefilled Vapes If you haven't heard of Pyne Pod, you're missing out. This new brand is building a loyal fanbase fast. Known for clean flavours, a stylish device, and great performance, pyne pod is ideal for those stepping into the world of prefilled pods. Smart pod technology Long-lasting battery Beginner-friendly design Smooth nicotine hit It's also one of the most cost-effective systems available. You get a premium experience without the premium price tag. And yes, WizVape has them in stock. Why the Hayati Pro Ultra Plus 25000 Is in a League of Its Own This beast of a pod system isn't for casual use – it's for those who want a high-performance vape that keeps going and going. The Hayati Pro Ultra Plus 25000 doesn't just promise big numbers; it delivers in all the ways that count. Super long 25000 puff count Ultra-fast charging Consistent vapour production No flavour fade over time If you're tired of changing pods every few days or charging every night, this one's for you. It's powerful, polished and practical. Plus, its advanced leak-proof tech means no mess, just smooth, stress-free vaping. Final Thoughts: Prefilled Pod Vapes Are Here to Stay With the shift away from disposable vapes, vapers in the UK are now investing in smarter, long-term solutions. Prefilled vape pods are the perfect answer. They're simple, efficient, and better for the environment. Brands like Elf Bar, Lost Mary, Pyne Pod, and the futuristic Hayati Pro Ultra Plus 25000 are proving that you can still enjoy incredible flavour, great nicotine delivery, and modern convenience without compromise. For anyone looking to switch or upgrade their kit, head over to WizVape. Not only do they offer the top brands in the prefilled pod vape market, but their prices are some of the best around. Plus, with affordable deals, top-rated customer service, and next-day delivery, they've become the go-to choice for UK vapers. So, if you're ready to ditch the disposables and join the pod revolution, now's the time. Your perfect puff awaits. TIME BUSINESS NEWS
Daily Mail
3 days ago
- Business
- Daily Mail
Vape ban explained: All your questions answered as single-use disposable e-cigarettes become illegal today
Disposable vapes will banned across the UK on Sunday in a government crackdown on e-cigarettes. From June 1, it will be illegal for businesses to sell or supply single-use vapes, such as Elf bars and Lost Mary, in shops and online. Only devices considered reusable - with a rechargeable battery and replaceable coil - will be allowed. The law is aimed at protecting the environment and tackling a surge in youth vaping rates, which have soared from 0.8 per cent in 2013 to 7.2 per cent last year. Disposable vapes, known for their variety of flavours and brightly coloured packaging, have become increasingly popular among teenagers. Moreover, an estimated 5million single use vapes, which are available to buy at pocket money prices, are thrown away in the UK every week. How is the law changing? The new law which comes into effect on Sunday will ban businesses from selling or supplying disposable vapes. Retailers in England who are caught breaking the law face a minimum £200 penalty or a two-year-prison sentence for repeat offenders. Any single-use e-cigarettes that are found on sale, will be seized by Trading Standards. Rechargeable vapes that are refillable and have a battery and replaceable coil will remain on the market. It will not be illegal to own or be in possession of a single-use vape - with reports that millions of Brits have stockpiled the devices in preparation for the ban. MailOnline revealed this month that nearly 40 per cent of vapers have enough disposable e-cigarettes to last three months. All ages showed interest in stockpiling but it was 45-54-year-olds who led the way, with almost 90 per cent saying they were putting together a collection in preparation. Will vapes be taxed more? Vapes are not currently subject to an additional tax like tobacco products, although 20 per cent VAT is charged. However, a new vaping duty is being introduced by the government on October 1 next year. It will be charged at a flat rate of £2.20 per 10ml vaping liquid. Vape advertising is also set to be banned as part of the government's Tobacco and Vapes Bill, which is currently making its way through parliament. How many young people vape in the UK? Rishi Sunak initially announced the plans to ban disposable vapes in January last year. The former prime minister was acting on evidence that those taking on the habit across all age groups had ballooned by more than 400 per cent since 2012. Moreover, recent NHS figures showed a quarter of 11 to 15-year-olds in England have tried vaping, with almost one in 10 using e-cigarettes regularly. And the highest rates of disposable vape use are among those aged 18 to 24, a survey of 4,393 British adults previously revealed. Disposable vapes, such as Elf bars and Lost Mary, are known for their brightly coloured packaging and wide variety of sweet flavours. The British Medical Association previously warned that flavours such as bubblegum and candy floss could lead to nicotine addictions among children. Why are single-use vapes so bad for the environment? A key reason for the introduction of the ban on disposable vapes is to protect the environment. An estimated 5 million single use vapes, which are available to buy at pocket money prices, are thrown away in the UK every week, according to government figures. Disposable vapes contain lithium-ion batteries and circuit boards which can leak toxic chemicals such as cobalt and copper into the environment. The devices should never be put in regular bins and should be put in dedicated bins so they can be disposed of correctly. MailOnline previously reported that only 17 per cent of people correctly recycle their vapes in a shop or local recycling centre. How are vapes harmful for your health? The NHS has historically recommended vapes to help people quit smoking, which is one of the biggest causes of illness and death in the UK. Around 76,000 people die every year from smoking-related health problems, including heart disease, strokes and cancer. E-cigarettes are far less harmful and can help people quit smoking for good, according to the health service. However, vaping is not risk free. E-cigarettes contain harmful toxins and their long-term effects remains a mystery. Some doctors fear a wave of lung disease and even cancer in the coming decades due to vaping. Experts are also concerned the high nicotine content might increase blood pressure and cause other heart problems. Freedom of Information requests revealed that 24 children in England were hospitalised due to vaping since the start of 2022. These could include lung damage or a worsening of asthma symptoms. Could the ban push vapers back to smoking? A report previously warned that the disposable vapes ban could push 200,000 people back to smoking when it comes into effect. Future Health Research Centre said the move risks undermining progress towards a 'smokefree' Britain if vapers are not supported to maintain their 'quit journey'. Modelling scenarios based on its findings indicate the disposable vapes ban will see between 175,000 and 378,000 people stopping vaping, and between 630,000 and 1.36 million people switching to another vaping product. But the smoking rate could increase by between 90,000 and 200,000, adding 0.2 per cent to 0.4 per cent to the overall population smoking rate. Richard Sloggett, the report's author and a former government advisor, said: 'The Government has committed welcome and strong action to reduce smoking and tackle youth vaping. 'However these findings show that urgent work is needed to ensure that efforts to reduce youth vaping do not have the unintended consequence of increasing the numbers smoking – particularly amongst younger people. 'The ban also feels like being a missed opportunity, with hundreds of thousands of people soon to be looking for alternatives to disposable vapes but over half saying they will simply switch to another product. 'With the ban looming, the Government now needs to get on the front foot, commit to a national mass media anti-smoking campaign and set out more clearly how it will use its forthcoming regulatory powers through the Tobacco and Vapes Bill to help ensure that those using disposable vapes do not turn to smoking instead.'
The Independent
3 days ago
- Health
- The Independent
Farewell to disposable vapes (and hello to my stockpile)
Stockpiling is a real 2025 buzzword, but it's not just the rumblings of World War III that have got people clearing the shelves, for a more imminent threat looms: today is doomsday for disposable vapes. By banning them outright, the government aims to reduce the number of children getting hooked on their flavoursome, nicotine-laced steam, and to protect the environment from their unrecyclable innards. Both are honourable causes, but I'm still annoyed. Historically, I've always been a box of fags kinda girl, and it's important to stress that cigarettes did not always cost £18 nor pints £7.90. I found myself making the shift to vapes two years ago when my friend offered me a blast on a Lost Mary. I only tried it for a laugh after I'd seen Philip Schofield manically chuffing on one (kiwi passion fruit guava flavour, in case you were wondering) in his excruciating post- This Morning resignation interviews. 'They're only a fiver,' my friend grinned at me as I expressed my delight at how sickeningly sweet it tasted. 'And they last for ages.' It's worth noting that at the time of this conversation, we were both 40, thus I cannot deny that teenagers – and regrettably, even younger kids – have probably been having similar conversations. The devil on my shoulder whispers, 'But surely they'll just find something else to smoke now? It's what kids do and have always done.' After all, my dad delights in telling me that he started smoking when he was 10 and you could pick up a four-pack of Dominos for a sixpence. I can see why many people gave up traditional 'cancer sticks' for their exotic little cousins. Not only do they smell nicer but I've found that, since turning to vapes, I smoke less. I can get away with a few puffs on a vape rather than honking a whole cigarette. One vape can last me a month, or even longer. That will change now. I'm not the type to be faffing about with refillable vapes and little bottles of flavoured 'vape juice' and the idea of plugging my vape in next to my phone overnight doesn't really appeal. I'm a spontaneous and sporadic smoker so I expect I will just go back to buying old-fashioned fags – and many people who want to smoke will do the same. Because that's the thing. Until the government bans nicotine products altogether (which it won't, as they generate around £6.8 billion in taxes per year) then people will continue to use them. Over the past two decades, many laws have come in which were meant to deter people like me from sparking up, yet I still do it. As the clock neared midnight on June 30 2007, I enjoyed a last drawn-out drag on a cigarette on the dancefloor at London nightclub Corsica Studios, promising myself (somewhat dramatically) that I would never forget the joy of dancing and smoking indoors at the same time. The following year, the tobacco industry was forced to add gruesome picture warnings to packets, and in 2015, the Standardised Packaging of Tobacco Products Regulations insisted that any remaining brand personality was completely eradicated and replaced with the disgusting sludge brown we know today. In October 2011, cigarette vending machines vanished from pubs and clubs. A year later, nicotine products were hidden at the point of sale, banished behind the doors of a cupboard or squirrelled away in a drawer. For me, the most painful goodbye was to the humble box of 10s in 2016, but for many of my friends, the removal of menthol cigarettes in 2020 prompted tears… and a thriving black market as savvy stockpilers cashed in on people's forbidden cravings for a throat-cooling minty blast. I'm predicting something similar will play out over the next few months. Yesterday, hours before the ban became law, websites had totally sold out of disposable vapes, and panic buying has even spread to brick-and-mortar shops, too. I visited my local vape emporium, Vape Joint, in Woolwich. They had almost totally sold out of single-use vapes, with just three obscure flavours left. Next door, in the newsagent, they were eager to get rid of their remaining stock with some obscene bundle deals. I picked up a smorgasbord of vapes, handing over £30 for 10. Who knows what will play out decades from now? Will it be a show of wealth and status to bring out a platter of box-fresh single-use vapes, piled high like a tower of Ferrero Rocher at the ambassador's party? Perhaps single-use vapes will become as collectable as unboxed 1970s Star Wars toys, generating amazed headlines when a crate of them pops up on Antiques Roadshow in 2055. I know that the ban is for a good reason. Its aim is to protect the most vulnerable members of our society (both human and otherwise). I know that when I'm vaping I am technically sucking on a battery… but they're so delicious. And cheap. And I will miss them.
