Latest news with #NashaMuktChandigarh
Indian Express
4 hours ago
- Health
- Indian Express
11th International Yoga Day: Chandigarh radiates vibrant energy as over 33,000 perform yoga
Chandigarh came alive with vibrant energy and collective spirit as 33,000 participants performed yoga asanas across 312 locations, including dispensaries, parks, educational institutions, community centres, etc., to celebrate the 11th International Day of Yoga on Saturday, an UT Administration official said. The main event was held at Tiranga Urban Park in Sector 17, where over 2,000 citizens from all age groups performed yoga, embracing this year's themes — 'Yoga for Self and Society' and 'One Earth, One Health.' Punjab governor and UT Chandigarh Administrator Gulab Chand Kataria led the celebrations as the chief guest. He highlighted yoga's transformation from an ancient Indian tradition to a global movement, calling it 'a people's movement' that not only strengthens individuals but also unites communities across boundaries. Kataria also administered a pledge for a 'Nasha Mukt Chandigarh' (Addiction-Free Chandigarh). Several dignitaries, including Mayor Harpreet Kaur Babla, Home Secretary Mandeep Singh Brar, Finance Secretary Diprava Lakra, Deputy Commissioner Nishant Yadav, Municipal Commissioner Amit Kumar, Health Secretary Ajay Chagti, among other senior officials of the Chandigarh Administration participated in the event at Tiranga Urban Park. More than 2,000 yoga enthusiasts, representing various sectors, participated in the mass session. These included members of the Directorate of AYUSH, Department of Tourism, government colleges, central government departments, and institutions like the Government College of Yoga Education and Health. In parallel, a special yoga session at the iconic Rock Garden saw the participation of over 1,500 people, including Anganwadi workers, children from Child Care Institutions, and officials from the Department of Social Welfare. The session included yoga demonstrations by AYUSH trainers and a symbolic tree plantation drive under the 'Ek Ped Maa Ke Naam' campaign. Judges, judicial officials perform yoga International Day of Yoga was celebrated with great fervour on the Punjab and Haryana High Court premises in Chandigarh under the aegis of Chief Justice Sheel Nagu. High Court judges, members of the HC Bar Association, court officers and officials actively performed various yoga asanas and meditation exercises under the guidance of a yoga trainer. The event, themed 'Yoga for One Earth, One Health', was observed in alignment with the guidelines issued by the Ministry of Ayush. Inmates perform yoga at Model Jail Nearly 250 inmates participated in the yoga session conducted under the guidance of Dr Anish Garg, a Gold Medalist in Science of Living (FC-SEDE) and an MD in acupressure, at Model Jail in Chandigarh on Saturday. Inmate Pardeep Kumar and other convicted inmates shared their testimonies about how daily yoga practice positively impacted their physical health, mental stability and overall outlook on life. Yoga is synchrony of inner and outer self: PGI director More than 3,350 doctors, healthcare workers, faculty, students, staff and their families performed yoga asanas at an event organised by Collaborative Centre for Mind-Body Intervention through Yoga (CCRYN) at the Post Graduate Institute of Medical Education & Research (PGIMER), Chandigarh, on Saturday. Addressing the gathering, PGI Director Prof Vivek Lal emphasised the significance of yoga in maintaining overall wellbeing, stating, 'Yoga is the synchrony of inner and outer self, a profound practice that nurtures physical health, mental clarity, and emotional stability. It is a vital tool for fostering harmony within ourselves and with the environment, especially in these challenging times. I encourage everyone, students, faculty, staff, and families, to make yoga an integral part of their lifelong journey towards health and inner peace.'
Time of India
11 hours ago
- Health
- Time of India
The Rhythm of Yoga: Tricity Bends It Like One
1 2 3 4 5 6 The Tricity came alive with the spirit of wellness and unity as thousands gathered to mark the 11th International Day of Yoga with immense enthusiasm and participation. This year's theme, 'Yoga for One Earth, One Health', resonated deeply across institutions, communities, and government bodies as yoga emerged not just as a physical discipline, but as a powerful movement towards holistic living. Tiranga Urban Park: Heart of the Celebration I n Chandigarh, the central event at Tiranga Urban Park, Sector 17 witnessed over 2,000 citizens joining a mass yoga session led by the Punjab governor and UT administrator Gulab Chand Kataria. He praised yoga as "a people's movement that empowers individuals and strengthens communities," linking it to India's ancient heritage and its contemporary global relevance. PM's Address Echoes Across Nation The celebrations included a live telecast of Prime Minister Narendra Modi's address from Visakhapatnam, where a record 3 lakh participants joined along a 26-km beachfront stretch. The governor also administered a pledge for a 'Nasha Mukt Chandigarh', reinforcing yoga's role in combating addiction and promoting mental health. Rock Garden Resonates with Unity A parallel event at Rock Garden drew more than 1,500 participants including Anganwadi workers, children from Child Care Institutions, and officials, underlining yoga's inclusive appeal. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like 2025 Top Trending local enterprise accounting software [Click Here] Esseps Learn More Undo The Directorate of AYUSH facilitated yoga sessions across 100 city locations with wide community involvement. PGI Champions Yoga in Healthcare At PGIMER, Chandigarh, over 3,350 participants—including doctors, faculty, students, and staff—joined hands in celebrating the day under the aegis of its CCRYN Collaborative Centre for Mind-Body Intervention through Yoga. Director Prof. Vivek Lal emphasized yoga as "the synchrony of inner and outer self," highlighting its role in nurturing physical health, mental clarity, and emotional resilience. Science Meets Tradition at PGI Certified trainers led the Common Yoga Protocol (CYP), scientifically validated by PGI, with sessions also streamed live for residents on hospital duty. PGIMER's Yoga Centre, operating daily, has been integrating yoga therapy into patient care and workplace wellness, covering 19 departments and providing interventions like SMET, DRT, MSRT, and QRT. The event also marked the launch of a new evidence-based Integrated Approach of Yoga Therapy (IAYT) module for managing chronic low back pain, developed in collaboration with S-VYASA, Bangalore. Researchers involved in the project were felicitated for advancing yoga-based clinical science. Air Warriors Unite for Wellness The day was celebrated at the 12 Wing Air Force Station, Chandigarh. The event saw enthusiastic participation from Vayu Yodhas and their family members. Air Warriors, trained as yoga instructors, led the mass yoga session by following the Common Yoga Protocol. The programme included various yogic kriyas, meditation exercises, sankalpa, prayer, and demonstrations. SAS Nagar Stretches Across 33 Locations In SAS Nagar (Mohali), more than 12,000 individuals performed yoga at 33 locations under the supervision of the District Administration, Ayurveda and Unani Department, and 'CM di Yogshala'. Mohali's Main Event at Sec 78 Stadium The district-level event at the Multipurpose Sports Stadium, Sector-78 was attended by key officials including SDM Damandeep Kaur, DSP Harsimran Singh Bal, and Dr. Ravi Dogra. Across Kharar, Derabassi, Kurali, and Zirakpur, yoga sessions were held in parks, societies, and community halls—showcasing vibrant civic engagement. MLA Kuljit Singh Randhawa joined. High Court Embraces Inner Balance The Punjab and Haryana High Court also observed the occasion with a dedicated yoga session led by Hon'ble Chief Justice Mr. Justice Sheel Nagu. Judges, lawyers, and court staff participated under the theme "Yoga for One Earth, One Health," guided by professional trainers who reiterated yoga's potential for inner balance and stress relief in today's high-pressure world. One Earth, One Health: A Unified Message The 11th International Day of Yoga unified the Tricity in a collective breath of wellness. With institutions aligning under one goal — mental, physical, and environmental harmony — the region reinforced yoga's enduring value in public health and modern life. District-Level Celebration At Red Bishop Convention Hall A district-level event was held at the Red Bishop Convention Hall in Panchkula. Rajya Sabha MP Rekha Sharma, the chief guest, actively participated in the session alongside other attendees. In her address, Sharma highlighted yoga as a treasured part of India's cultural heritage that has now gained global recognition. The event also featured a soul-stirring classical music performance by renowned artist Subhash Ghosh, adding a spiritual dimension to the celebration. Senior BJP leaders and government officers were also present. Kalka Embraces Yoga As Path To Wellness In Kalka, the day was celebrated at Government Postgraduate College, led by MLA Shakti Rani Sharma. Addressing the participants, Sharma shared the message 'Yoga removes disease', encouraging everyone to incorporate yoga into their daily routines for improved mental and physical well-being. Sharma drew parallels with ancient sages who lived healthy lives for over a hundred years through disciplined yoga practice. The yoga session in Kalka was conducted by Ramphal Jagda's Patanjali yoga team, who also educated attendees about the wide-ranging benefits of regular yoga practice.
