Latest news with #Nicole
Time of India
10 hours ago
- Entertainment
- Time of India
'Fighting for my life': Travis Kelce's ex Kayla Nicole gets real about pain, progress, and the pressure of fitness standards
Kayla Nicole, 's ex, is on an intense fitness "mission" to grow her glutes and shrink her waist, sharing her painful journey. She's also calling out the "BBL culture" in fitness, emphasizing that true results come from hard work, not shortcuts. Tired of too many ads? go ad free now Her "Tribe Therepē" brand promotes redefining fitness from the inside out. Travis Kelce's ex details her fierce, honest fitness journey Kayla Nicole, a fashion influencer and podcaster known for her past relationship with Travis Kelce, is currently embarking on her most intense fitness journey yet. Living by the mantra, "Life handed me lemons and I made a lemon martini out of it," she tackles challenges head-on. Her brand, Tribe Therepē, advocates for redefining fitness from the inside out, a philosophy she deeply embodies. Nicole has often stated, "The gym became my safe space, like my therapy. It was two hours, an hour a day, where I could literally just zone out and commit time to myself – I got addicted to the results, to how it made me feel, and the endorphins too." She's now channeling this dedication into a rigorous new personal goal. Nicole recently shared glimpses of her strenuous leg day workouts on Instagram, revealing the intense effort involved. Her trainer, Gerald Washington, posted clips showing her in clear discomfort during a cable deadlift, adding the caption, "Clearly this targeted exactly where I wanted it to." Nicole herself echoed the sentiment, stating, "In here fighting for my life," highlighting the grueling nature of her current routine. Washington explicitly outlined their objective: "Mission grow the glutes/shrink the waist has commenced." Tired of too many ads? go ad free now This two-pronged focus on sculpting her physique showcases Nicole's unwavering commitment and her dedication to inspiring others through authentic effort, rather than resorting to fitness shortcuts. Nicole's dedication to transparency extends to her Pre-game Podcast, where she recently addressed a significant concern within the fitness industry with her trainer. An Instagram reel she shared framed the discussion perfectly: "BBL culture is reshaping bodies – but also reshaping expectations… Should trainers/influencers have to disclose their surgery/weight loss meds if attempting to promote their fitness journey?" On her podcast, Kayla Nicole asked Gerald Washington: "Having a BBL (Brazilian Bu-t Lifts) and selling training programmes is okay, truth of trash?" He replied, "Having a BBL is not wrong... If you're promoting this bu-t came from squats and this bu-t came from hard work… and you actually got a BBL… Then no, that's not okay. It's being deceitful." Both agreed misrepresenting cosmetic procedure results as natural is unethical. Also Read: Kayla Nicole's intense training embodies her belief in authentic effort. She champions high-intensity workouts as the true path to fitness, declaring, "This is how you train smart, not just hard. – If you're not hip thrusting, what are you even doing?" Her actions consistently prove her dedication over quick fixes.
7NEWS
a day ago
- 7NEWS
Beloved mum and ‘heartbeat' of travel safety foundation that supports Aussies dies in US traffic incident
An Australian woman killed when she was struck by a car in the US is being remembered as a 'beautiful mum', a 'rock' of her family and the 'heartbeat' of a travel safety and youth support foundation launched in honour of her late daughter. Julie Fitzsimons, 65, was critically injured outside a restaurant in Sheridan, Wyoming on Wednesday, local time. Her daughter Kate Gladdin shared a heartfelt tribute via the Nicole Fitzsimons Foundation, a charity launched by the family after Nicole was killed in a motorbike accident in Thailand in 2012, on Friday. 'With broken hearts we share the devastating news that we lost our beautiful Mum and the heartbeat of Nicole's foundation, Julie Fitzsimons, in an accident,' Gladdin said. 'She was the rock of our family, a joy to be around and adored by all who knew her.'We are absolutely shattered and ask for space as we navigate the difficult process of bringing her back home. 'Once we are ready, we will share more details on her celebration of life.'For now, we find some solace in knowing she's reunited with her beloved daughter, Nicole. 'The Fitzy family will never be the same, but we will rebuild once again in their honour — just like they would want us to.' In a separate post on Friday, Gladdin shared the last photo she had taken with 'the greatest Mum I could've ever asked for'. 'Oh Mum, if only I knew a few days ago as I stood under this rainbow with you that this would be our final photo together, I would've never let you go,' she said. 'I can't hold you anymore but I'm never letting go of your incredible kindness, courage, resilience and endless love of the Dragons. 'I am so broken, but through the depth of my love for you and Nicole, I will do my best to rebuild and live as fully as I can in honour of you both. 'Please hug my sister for me so so tight.' 'Strength, joy and unwavering belief' The Nicole Fitzsimons Foundation was launched after the death of Julie's daughter Nicole in a motorbike accident while on holiday in Thailand in 2012. Nicole was just 24. The foundation provides travel safety education and helps young performing artists and sportspeople with financial assistance. Fitzsimons' sudden death was met with an outpouring of grief when news broke on the foundation's social media pages, with hundreds of people leaving tributes for a 'source of strength, joy and unwavering belief in the people around her'. 'She championed dreams not just with words, but with action, generosity, and a spirit that lifted others higher,' read one tribute. 'To be known and supported by her was to be championed and loved wholeheartedly. 'She will be so sorely missed and her absence leaves a silence that echoes deeply. 'But her impact — the lives she touched, the dreams she nurtured, the light she gave so freely despite her own heartache — will continue to live on in all of us and especially her beautiful family. 'We will carry her with us, always.' The St George Sailing Club, where she was an archivist, described Fitzsimons as a 'passionate club member who treasured our history'. 'Julie's passion for sailing extends through her family and her enthusiasm, donating her time and expertise will be missed,' the club said. US media reports a male driver is assisting police and the investigation is ongoing.
Forbes
a day ago
- Politics
- Forbes
The Power Of The Human Spirit Comes Alive In Peru
When Nicole and her family left their home in Venezuela, she thought all hope was lost. Through the support of a UNICEF program delivered with funding from Education Cannot Wait, Nicole is back in school and thriving in Peru. After immigrating from Venezuela with her family, 15-year-old Nicole is thriving at school in Lima, Peru, with support from integrated services delivered by UNICEF with funding from Education Cannot Wait (ECW). © UNICEF/UNI790498/Rafahela Garcia. All rights reserved. By Gregory Benchwick Fifteen-year-old Nicole is a portrait of the indomitable power of the human spirit. She is just one of the more than 7.9 million refugees, migrants and asylum seekers who have fled violence, poverty and chaos in Venezuela. The journey hasn't been easy. It took 15 days for Nicole and her family to reach Lima, Peru. For many others, it will be months before they make it to their final destination, traveling in dangerous conditions and with minimal support. While she's grateful she could continue her studies at her new school in Peru, Nicole has faced bullying, isolation and other challenges. The culture and customs are far different from where she grew up, and at first Nicole struggled to adjust to her new school. Learning to adapt to a new school in a new country was difficult at first for Nicole, seen her at age 13 in 2023. She experienced bullying and discrimination. An innovative program delivered by UNICEF with funding from Education Cannot Wait (ECW) promoting respect and cultural sensitivity has benefitted all students at her school, not just newcomers. © UNICEF/UNI516966/Angel Fonseca. All rights reserved. With the support of an innovative education program delivered by UNICEF with funding from Education Cannot Wait (ECW), Nicole has truly found herself — and her place — in her new classroom. The program promotes respect, non-discrimination and sensitivity through a quality education. 'I have adapted more, integrated more and my classmates know me more now," Nicole says. "Before, I isolated myself a lot. But now I feel better, more sure of myself and proud of all I have accomplished and what is to come." ECW has invested $15.3 million in Peru since 2017. The programs have been delivered by a wide consortium of local and international partners, including UNICEF, in coordination with Peru's Ministry of Education. Over the years, these investments have reached nearly 50,000 children with quality, holistic education supports, provided training for 14,000 teachers, and issued cash transfers to more than 5,700 students to ensure continued access to education. A teacher helps Nicole, left, and a classmate at their desks in 2023. The sign on the wall says, "I want it, I can do it and I deserve it." © UNICEF/UNI517079/Angel Fonseca. All rights reserved. With guided interventions from the program, tailored psychosocial support and other integrated initiatives, Nicole is making new friends and hitting her stride in a new country, a new home and a new life — including an upcoming school trip to Cusco with her friends. She is now in her final year of secondary school, and was elected to the student council. 'I want to study law in the university. I also like cosmetology and dentistry, so I'd like to have at least two majors,' Nicole says. Nicole, left, and a classmate study together in 2025. © UNICEF/UNI790491/Rafahela Garcia. All rights reserved. In the Lima and Trujillo areas, a total of 132 schools benefited from the +Diversidad Program delivered by UNICEF from 2021 to 2024. The multi-year resilience program is now in its second phase with RET International as the lead organization. 'In the context of the +Diversidad Program, UNICEF and its partners have been working with the schools, with the teachers and with all the members of the education community to approach these cases of bullying and violence against adolescent migrants and refugees,' says Fernando Bolaños, Education Officer for UNICEF Peru. 'This collective work has resulted in reduced cases of discrimination, abuse and bullying in the schools that we accompany.' Similar programs are being delivered with funding from ECW in response to the Venezuelan regional refugee crisis in Colombia and Ecuador. Together, these programs form a lifeline to support the safety and well-being of refugee and migrant children who are confronted with enormous challenges. Fleeing violence, hunger and poverty in Venezuela, they face a number of truly terrifying human rights violations en route, including sexual trafficking, rape, recruitment into armed groups and other unimaginable attacks on their humanity. 'Nicole's story shows us an adolescent girl with many strengths and capacity even in the face of adversity,' says Maritza Caycho, a representative for Alternativa, the local implementing partner. 'There are many Venezuelan migrant and refugee girls and boys who have arrived in our country who have these same stories and who also need a school that is truly inclusive; a school that is accommodating and that recognizes diversity.' It hasn't always been easy, but Nicole is feeling more at home in her new community in Peru, with support from UNICEF and Education Cannot Wait (ECW). © UNICEF/UNI790545/Rafahela Garcia. All rights reserved. Nicole has learned to speak out and to stand up for herself. 'If they are going to say something bad about you or bully you, never remain silent," she says. "We always need to be united together to become better people and to be able to learn a little more.' Worldwide, there are more than 234 million girls and boys like Nicole whose education has been disrupted by the converging challenges of conflict, forced displacement and climate child has the right to the safety, hope and opportunity that only a quality education can provide. Join ECW and UNICEF today to #KeepHopeAlive. Your contribution to UNICEF is more important than ever. Please donate. Right now, the lives of the most vulnerable children hang in the balance as conflicts and crises jeopardize the care and protection that they deserve. Dependable, uninterrupted and effective foreign aid is critical to the well-being of millions of children. Please contact your members of Congress and urge them to support ongoing U.S. investments in foreign assistance.
Perth Now
2 days ago
- Perth Now
Mum of Thai crash victim killed in US
An Australian woman killed in a horror traffic accident in the US has been remembered as the 'rock' of her family who was 'adored by all who knew her'. Julie Fitzsimons, 65, was killed when she was struck by a vehicle across from Wyoming Rib & Chop House in Sheridan, Wyoming, according to local media. Nicole Fitzsimons was killed in a motorbike accident while travelling in Thailand in 2012. Credit: Supplied The Sheridan Press reported that Ms Fitzsimons died of blunt force trauma after she was rushed to Sheridan Memorial Hospital, where she pronounced dead. Ms Fitzsimons' daughter Kate Fitzsimons broke the news on Friday in a post to the Nicole Fitzsimons Foundation Instagram account, a charity run by the pair. 'With broken hearts we share the devastating news that we lost our beautiful Mum and the heartbeat of Nicole's Foundation, Julie Fitzsimons, in an accident yesterday,' Kate wrote. Julie Fitzsimons was killed when she was struck by a vehicle. Instagram Credit: NewsWire 'She was the rock of our family, a joy to be around and adored by all who knew her. 'We are absolutely shattered and ask for space as we navigate the difficult process of bringing her back home. Once we are ready, we will share more details on her celebration of life. 'For now, we find some solace in knowing she's reunited with her beloved daughter, Nicole. The Fitzy family will never be the same, but we will rebuild once again in their honour – just like they would want us to.' Kate Fitzsimons with her sister Nicole. Supplied Credit: News Regional Media Kate is director and presenter at the Nicole Fitzsimons Foundation, a charity set up in honour of her sister who was killed in a motorbike accident in Thailand. The charity aims to provide travel safety education for young travellers as well as financial assistance for young Australians in the performing arts and sport.
West Australian
2 days ago
- West Australian
Mother of Nicole Fitzsimons killed in Thailand crash dies after being hit by car in US
An Australian woman killed in a horror traffic accident in the US has been remembered as the 'rock' of her family who was 'adored by all who knew her'. Julie Fitzsimons, 65, was killed when she was struck by a vehicle across from Wyoming Rib & Chop House in Sheridan, Wyoming, according to local media. The Sheridan Press reported that Ms Fitzsimons died of blunt force trauma after she was rushed to Sheridan Memorial Hospital, where she pronounced dead. Ms Fitzsimons' daughter Kate Fitzsimons broke the news on Friday in a post to the Nicole Fitzsimons Foundation Instagram account, a charity run by the pair. 'With broken hearts we share the devastating news that we lost our beautiful Mum and the heartbeat of Nicole's Foundation, Julie Fitzsimons, in an accident yesterday,' Kate wrote. 'She was the rock of our family, a joy to be around and adored by all who knew her. 'We are absolutely shattered and ask for space as we navigate the difficult process of bringing her back home. Once we are ready, we will share more details on her celebration of life. 'For now, we find some solace in knowing she's reunited with her beloved daughter, Nicole. The Fitzy family will never be the same, but we will rebuild once again in their honour – just like they would want us to.' Kate is director and presenter at the Nicole Fitzsimons Foundation, a charity set up in honour of her sister who was killed in a motorbike accident in Thailand. The charity aims to provide travel safety education for young travellers as well as financial assistance for young Australians in the performing arts and sport.
