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Ankita Lokhande's Wellness Routine Is All About Ancient Hacks And Ice Tub Face Dips
Ankita Lokhande's Wellness Routine Is All About Ancient Hacks And Ice Tub Face Dips

NDTV

time2 days ago

  • Entertainment
  • NDTV

Ankita Lokhande's Wellness Routine Is All About Ancient Hacks And Ice Tub Face Dips

When it comes to her health and wellness, Ankita Lokhande keeps it holistic. Known for her work in the television industry, the actress recently took to her YouTube blog ANVI to share her fitness routine. Ankita Lokhande said that her routine is less about the gym and more about grounded rituals, inner peace and old-school home remedies. In her latest vlog, Ankita Lokhande takes her fans through her wellness journey, which is a blend of mindful living, traditional wisdom and body positivity. Ankita Lokhande's Wellness Routine Here's what the Pavitra Rishta actor does in her everyday life to stay healthy and glowing: 1. Follows A Morning Ritual Ankita Lokhande's day begins with intention. She soaks 2-3 strands of saffron in a silver glass overnight, then heads outdoors barefoot to greet the morning sun. She believes in talking to water to set affirmations – 'Speak in the present, like it's already done,' she says. This ritual, rooted in gratitude, helps her stay grounded and energetic. 2. Keeps Her Skin Glowing With Ice Cubes Forget fancy facials. Ankita Lokhande swears by a blend of flaxseeds, fenugreek seeds, aloe vera gel, rice water and vitamin E capsules – all frozen into ice cubes. She puts the ice cubes on her face every morning to make her skin glow. 'It's not once a week. It's every day.' 3. Dances Her Way To Fitness No treadmill in sight. Ankita Lokhande's go-to workout is dance - sometimes Zumba, sometimes YouTube walking workouts, or just vibing freestyle. 'I don't want to lose weight, nor do I want to build a body. I just want to stay fit and happy,' the actress says. 4. Ice Tub Face Dips For Skin She does the ice tub face dips for a glowing skin and to keep herself calm. A bowl of ice, lemon juice and cucumber slices becomes her morning reset button. 'It tightens your skin, slows down your thought process, and gives you calmness. As soon as it touches your nervous system, your anxiety drops.' She does it 10 times in one go. 5. Uses Power-Packed Herbal Water Ankita Lokhande and her husband, Vicky Jain, start the day with a herbal water blend that could rival any health store tonic. The mix? Fenugreek, cinnamon, fennel, carom seeds, aloe vera, garlic, lemon, Shilajit (gifted by Ali Goni), triphala, Brahmi, amla, ashwagandha, black seed oil, cow ghee and soaked nuts. 6. Roasted Seed Powder For Joints And Bones At night, Ankita Lokhande sits and relaxes with a traditional mix of roasted and powdered cumin, fennel and carom seeds - all dissolved in hot water. It is her go-to for bone and joint health. 'Your bones need love too,' she says. Ankita Lokhande admits she doesn't always feel like doing all this. Her approach to wellness is refreshingly honest and rooted in self-care, not aesthetics. As Ankita puts it best: 'Please take care of yourself. Because if you're there, the world is there.' Ankita Lokhande's wellness rituals are simple and easy to follow.

Ankita Lokhande's Holistic Routine Is A Whole Vibe: No Gym, Just Joy
Ankita Lokhande's Holistic Routine Is A Whole Vibe: No Gym, Just Joy

News18

time2 days ago

  • Entertainment
  • News18

Ankita Lokhande's Holistic Routine Is A Whole Vibe: No Gym, Just Joy

Last Updated: Ankita Lokhande reveals her simple, holistic wellness routine rooted in morning rituals, herbal remedies, and joyful movement. Ankita Lokhande, best known for her role in Pavitra Rishta, is embracing a wellness lifestyle that goes beyond gym workouts and calorie counting. In a recent vlog on her YouTube channel ANVI, the actress gave fans an intimate look into her self-care routine, one that's rooted in old-school wisdom, everyday mindfulness, and body positivity. Instead of focusing on weight loss or building a certain physique, Ankita believes in feeling good, staying active, and nurturing the body and mind with intention. Her holistic approach proves that consistency, simplicity, and tradition can go a long way in keeping you healthy and glowing. 1. Morning Rituals With Saffron and the Sun Her day starts with a mindful ritual soaking saffron strands in a silver glass overnight and heading outdoors barefoot to greet the rising sun. 'Speak in the present, like it's already done," Ankita says about her habit of setting affirmations to the water before drinking it. For her, this quiet morning moment fuels energy and gratitude. 2. Daily Ice Cubes for Glowing Skin Forget salon facials, Ankita swears by homemade skin boosters. She uses frozen cubes made of flaxseeds, fenugreek, aloe vera gel, rice water, and vitamin E capsules to massage her face every morning. 'It's not once a week. It's every day." You won't find Ankita grinding on a treadmill. Instead, she opts for joyful movement, whether it's Zumba, a YouTube walking session, or just freestyle dance in her living room. 'I don't want to lose weight, nor do I want to build a body. I just want to stay fit and happy," she shares. 4. Ice Face Dips for Calm and Clarity Ankita dips her face into a bowl filled with ice, lemon juice, and cucumber slices as part of her morning skincare ritual. The experience is both invigorating and grounding. 'It tightens your skin, slows down your thought process, and gives you calmness. As soon as it touches your nervous system, your anxiety drops." She repeats this dip ten times in one go. 5. Herbal Water Full of Power Ingredients Ankita and her husband Vicky Jain start their day with a potent herbal tonic made with fenugreek, fennel, cinnamon, garlic, aloe vera, triphala, Brahmi, ashwagandha, Shilajit, amla, black seed oil, cow ghee, lemon, and soaked nuts. A powerhouse drink that fuels their day. 6. Seed Powder Blend for Bone Health At night, Ankita winds down with a traditional remedy, a warm drink of roasted and powdered cumin, fennel, and carom seeds. 'Your bones need love too," she reminds us, using this soothing blend to nourish her joints and unwind before bed. Ankita is candid about not always feeling up to the routine, but she believes in showing up for herself regardless. Her message is simple yet powerful, 'Please take care of yourself. Because if you're there, the world is there." Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.

PICS: Karan Veer Mehra was doing THIS with Bakhtyar Irani before gaining Pavitra Rishta and Bigg Boss fame
PICS: Karan Veer Mehra was doing THIS with Bakhtyar Irani before gaining Pavitra Rishta and Bigg Boss fame

Pink Villa

time6 days ago

  • Entertainment
  • Pink Villa

PICS: Karan Veer Mehra was doing THIS with Bakhtyar Irani before gaining Pavitra Rishta and Bigg Boss fame

Karan Veer Mehra has gained popularity in the industry with his roles in multiple TV shows. The actor landed his breakthrough part in Pavitra Rishta and later made appearances in the reality shows, such as Khatron Ke Khiladi and Bigg Boss. While the TV star's fans adore his work and presence onscreen, what they don't know is that Mehra worked as a theater artist alongside Bakhtiyaar Irani. Taking to his Instagram, the TV star reposted a throwback picture, alongside Irani, his wife, Tannaz Irani, Kishwer Merchant, and Sandiip Sikcand. Karan Veer Mehra's theater days in pictures Mehra, in the picture shared on his social media, gracefully posed for the camera while donning a brown printed t-shirt, denim jeans, and shoes. The actor stood alongside his fellow cast members, showing off his no-beard look. Above the photo, the reality show star wrote, 'Omg… what fun our play Daddy Cool.' He also tagged the other actors visible in the frame. In the following slide of his social media stories, the actor shared another picture, which looks like the poster shoot for the play. In the photo, the star cast is lined up, one after the other, dressed up as their characters. In the caption, Mehra mentioned, 'Tannaz the mom, Sandy the dad, and Karan and Bakhtyar bros and their gfs." After spending a good amount of time doing theater, Karan made his small-screen debut in 2004, with the show titled Remix. The actor starred alongside Karan Wahi and Shweta Gulati. In the following years, Mehra starred in ample TV shows, such as Sssshhh Phir Koi Hai, Aahat, Agle Janam Mohe Bitiya Hi Kijo, Bade Ache Lagte Hain, Pavitra Rishta and Ziddi Dil Maane Na. Karan Veer Mehra's upcoming projects As for his new projects, Karan Veer Mehra will make an appearance in the upcoming film, Silaa. The movie is directed by Omung Kumar, and the actor will be seen in the negative role, co-starring Harshvardhan Rane and Sadia Khateeb. Opening up about his new film, Mehra revealed in an interview, 'I met Omung sir at the Bigg Boss house and told him I'd like to work with him. After winning the show, I contacted him again and asked to be a part of the magnum opus he was working on, and he happily agreed." The details about the release date of Silaa will be rolled out soon.

Kahani Pehele Pyaar Ki actor Mohit Arora on why television budgets are pushing talent out of Mumbai; says ‘The struggle is real'
Kahani Pehele Pyaar Ki actor Mohit Arora on why television budgets are pushing talent out of Mumbai; says ‘The struggle is real'

Time of India

time24-07-2025

  • Entertainment
  • Time of India

Kahani Pehele Pyaar Ki actor Mohit Arora on why television budgets are pushing talent out of Mumbai; says ‘The struggle is real'

Television actor , known for his roles in Pavitra Rishta, Jhansi Ki Rani, and Milke Bhi Hum Na Mile, is currently essaying a pivotal character in Kahani Pehele Pyaar Ki. Having witnessed the evolving landscape of Indian television firsthand, Mohit has now opened up about the financial challenges plaguing the industry — and why they're forcing many talented actors to abandon Mumbai. Tired of too many ads? go ad free now 'There was a time when television offered stability, not just creatively but financially too,' Mohit reflected. 'But now, with budgets dropping drastically, even experienced artists are struggling to find well-paying work. Many of my peers, some very talented actors, have either switched careers completely or moved back to their hometowns because surviving in Mumbai without consistent work has become nearly impossible. ' Beyond the immediate financial squeeze, Mohit also drew attention to the emotional and professional impact this shift is having. 'It's not just about glamour or fame — acting was a full-time, dedicated profession for so many of us. But when payments are delayed or roles are offered at a fraction of what they used to be, it pushes artists to reconsider their path,' he said. 'Some have started their own businesses, some have taken up alternate jobs in media, while others have quietly exited the industry altogether. ' Mohit admits he has adapted his own approach in response to these changes. 'I've always believed in staying aware and not making the passion of acting my sole source of bread and butter. I still feel lucky to be working, but I won't deny that it's disheartening to see passionate actors being forced out due to financial instability.' His candid words serve not just as a personal reflection, but also as a reminder that behind the glamour of television lies a reality that's becoming increasingly difficult for artists to navigate.

Ankita Lokhande Gets Angry On Vicky Jain On Laughter Chefs: 'Pagal Kahin Ka'
Ankita Lokhande Gets Angry On Vicky Jain On Laughter Chefs: 'Pagal Kahin Ka'

News18

time22-07-2025

  • Entertainment
  • News18

Ankita Lokhande Gets Angry On Vicky Jain On Laughter Chefs: 'Pagal Kahin Ka'

Ankita Lokhande and Vicky Jain, who tied the knot in 2021, have been a part of Laughter Chefs ever since its first season. Ankita Lokhande and Vicky Jain landed in an argument in the recent episode of Laughter Chefs season two. It all started during a cooking challenge when Vicky claimed that Ankita was not using the right technique to make the dish. He seemingly got irritated with Ankita and said, 'Pagal ho chuki hai tu." To this, the former Pavitra Rishta actress also replied, 'Pagal kahin ka". When Vicky asked why she was calling him a 'pagal", Ankita defended herself and said, 'Tu mujhe pagal bola pehle. Maine nahi bola. Tagal ho gaye hai tu bola." Vicky then asked his actress wife to calm herself down. 'Itna hyper hone ki zaroorat hai?" he asked. To this, Ankita replied, 'Aap ho rahe hai". An irritated Vicky then tried to explain to Ankita, 'Tu galat kar rahe hai, dekh nahi rahe." Ankita Lokhande and Vicky Jain, who tied the knot in 2021, have been a part of Laughter Chefs ever since its first season. They are often seen getting into cute arguments with each other on the show. In one of the previous episodes, Ankita even joked that she and Vicky were expecting their first child together. It all started after Krushna Abhishek snatched an ingredient from the former Pavitra Rishta actress. Ankita ran after him but soon asked Krushna not to make her run a lot. 'Main pregnant hoon," she said, leaving everyone shocked. However, in one of her YouTube vlogs later, Ankita and Vicky addressed the rumours when the latter joked, 'News toh kaafi time se chal rahi hai, pregnancy when should be the question. Puri family lagi hui hai. Negotiations are on." Ankita, clearly amused but exasperated, added, 'Baat cheet chal rahi. I am tired of the questions." Talking about Laughter Chefs 2, the show is currently gearing up for its finale. The semi-finale week was also graced by top television bahus – Shraddha Arya, Divyanka Tripathi, Isha Malviya. Esha Singh and Devoleena Bhattacharjee. The show airs on Colors TV and JioHotstar. First Published: July 22, 2025, 08:35 IST Disclaimer: Comments reflect users' views, not News18's. Please keep discussions respectful and constructive. Abusive, defamatory, or illegal comments will be removed. News18 may disable any comment at its discretion. By posting, you agree to our Terms of Use and Privacy Policy.

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