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Time of India
13 hours ago
- Entertainment
- Time of India
Anupamaa: Bharti comforts Anupama with childhood story amid emotional turmoil
Tonight's episode of Anupamaa brought forth a series of significant developments and emotional undercurrents. Anupama, upon learning that the season's grand finale is scheduled to take place in Ahmedabad, was reportedly stunned. This revelation, it was noted, appeared to trigger a rush of memories related to her past. Concurrently, Rahi was observed to be engrossed in thoughts of Anupama, seemingly unable to detach from their shared history. Later in the episode, Anupama was heard confiding in Bharti, questioning what she described as the "workings of destiny." She reportedly asked, "Why does life keep leading me back to the same place?" citing how fate had previously guided her back to dance, and now, to Ahmedabad. Bharti, in an apparent effort to console her, recounted a childhood memory: her father's advice to focus on "one step at a time" rather than the summit when faced with a long flight of temple stairs. This anecdote seemed to offer Anupama some solace, as she was then seen folding her hands in prayer, reportedly seeking strength for upcoming challenges. At the Shah residence, Toshu reportedly announced his intention to sell Anupama's utensils, stating his belief that she would not be returning. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Turn Nervous Into Natural – Book a Free Demo Today Planet Spark Book Now Undo Ansh and Leela confronted him on this matter. Ansh was reported to have pleaded for the preservation of her belongings. However, Toshu was heard to justify his actions, asserting that the utensils now held no value outside of their market worth. To Ansh's apparent dismay, Leela was observed to side with Toshu. Ansh, reportedly heartbroken, seemed to recognize a diminished appreciation for Anupama's presence among the household members. Back in the chawl, Anupama was heard singing a soulful tune that reportedly moved both Bharti and Preet. They subsequently praised the emotional quality of her voice. Anupama then reportedly inquired why they were still working late. Preet informed her that she was preparing for a trip to London. Bharti expressed that she would miss Preet deeply. Preet, visibly teary-eyed, remarked that Bharti was fortunate to receive Anupama's home-cooked meals daily and confessed that she anticipated feeling profoundly lonely upon her move. Bharti then reportedly added that she, too, would one day marry and depart, implying a potential future solitude for Anupama. Later, Manohar reportedly informed Anupama that his student would be visiting the following day and requested her early return home. Anupama agreed to this arrangement. Meanwhile, Rahi was observed in silent prayer, reportedly hoping to avoid another encounter with Anupama. Conversely, Prem, unable to travel to Mumbai with Rahi due to work commitments, reportedly expressed concern that destiny might once again compel Rahi to cross paths with Anupama. At the Shah house, Ansh continued to exhibit signs of deeply missing Anupama. When Prarthana noticed his sadness, she reportedly offered gentle consolation. Ansh then openly expressed his guilt and his desire to apologize to Anupama. He reportedly voiced hope for her swift return, and Prarthana reassured him that an opportunity for this would arise. Preet reportedly reacted with fury, pointing out that as tenants, their input would likely hold little sway. Anita then revealed that it was Bharti's landlord who had invited the builder. This news reportedly shook Anupama, leading her to express worry about potentially losing another "family"—her cherished chawl community. Elsewhere, Rahi and Pari reportedly visited Manohar. During their conversation, Manohar spoke fondly of Anupama, though without using her name. Rahi, expressing curiosity, conveyed interest in meeting his talented student. Manohar then asked Rahi to perform. After observing her dance, he reportedly commented that her skill was comparable to Anupama's. Soon after, both Rahi and Anupama were depicted engaged in intense dance practice. Preet encouraged Anupama to visit Manohar's home, where he was reportedly awaiting her arrival.
Time of India
15 hours ago
- Health
- Time of India
Ronnie Coleman reveals terrifying medical episode, credits young daughter for saving his life with quick action
Ronnie Coleman details life threatening sepsis. Image via: Charley Gallay/ Getty Images Legendary bodybuilder Ronnie Coleman has broken his silence on a life-threatening health scare that nearly claimed his life. The eight-time Mr. Olympia champion revealed he was recently hospitalized with sepsis, a severe medical condition that escalated quickly and left him fighting for survival. In a deeply personal update, Coleman credited his 13-year-old daughter for acting swiftly in a moment that may have saved his life. The fitness icon's experience is now fueling a new mission to raise awareness about this often-misunderstood medical emergency. Ronnie Coleman opens up about his life-threatening sepsis diagnosis Ronnie Coleman, 61, shared details of his health crisis in an emotional Instagram video, explaining just how close he came to death. 'Man, let me tell you, these past few weeks have been some of the toughest of my life,' he said. 'Ya boy was hit with sepsis, and it nearly killed me. Had it not been for my 13-year-old daughter, it probably would have.' While Coleman didn't go into specifics about how his daughter stepped in, the former champion's gratitude was clear. He described the ordeal as unlike anything he's ever faced, even after enduring years of intense physical strain as a professional athlete. 'Y'all know me, I've been faced with battles in my life, but nothing like this,' he continued. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like 21st Century Skills Start with Confident Communication Planet Spark Learn More Undo 'I'm still here because the grace of God still wants me to be here. The support I get from all of y'all, that all helps out a lot. ' As he recovers, Coleman has committed to using his experience to inform others. 'Now I kinda feel a little responsibility to use my platform to raise some awareness about this thing called sepsis, because, like me, people don't even know what sepsis is until it's too late.' Following the incident, Coleman announced a partnership with Sepsis Alliance to help increase public knowledge about the condition. His family, in a statement shared on July 11, added that his health was improving and doctors had 'managed the source of his bloodstream infection,' with treatment now shifting from critical care to recovery. Coleman also underwent a successful, minimally invasive heart procedure to support his long-term health. What is sepsis that almost killed Ronnie Coleman? Sepsis is a life-threatening reaction to infection that can cause widespread inflammation, organ failure, and death if not treated quickly. According to the Mayo Clinic, it typically arises when the body's response to an infection causes damage to its own tissues and organs. In Coleman's case, the infection had entered his bloodstream, causing a full-body inflammatory response. These bloodstream infections are particularly dangerous, as they allow bacteria or fungi to spread rapidly to major organs. If left untreated, sepsis can lead to septic shock, where blood pressure drops to life-threatening levels and multiple organs begin to fail. What did the doctor say about Ronnie Coleman's life-threatening illness? D octors acknowledged the gravity of his condition and noted that his long-term use of anabolic steroids may have played a role. Dr. Raj Dasgupta, a board-certified internal medicine specialist at the University of Southern California, told the Daily Mail, 'Long-term, anabolic steroid use, like what's been reported in Ronnie Coleman's case, can seriously strain the body and lead to major medical emergencies.' Also Read: Angelina Jolie proudly backs son Knox at Muay Thai bout while Brad Pitt remains out of the birthday picture Dr. Dasgupta further emphasized that steroids can weaken the liver, kidneys, and immune system, key players in fighting infections. This damage can impair the body's ability to filter the blood and fight bacteria, creating the perfect storm for a bloodstream infection to become deadly. Catch Rani Rampal's inspiring story on Game On, Episode 4. Watch Here!
Time of India
a day ago
- Entertainment
- Time of India
Devon Ke Dev...Mahadev actress Kanishka Soni on celebrating shravan month: ‘I'm happy to enjoy my devotion in Los Angeles'
The holy month of Shravan, dedicated to Lord Shiva, holds special significance for devotees across the world. This year, Shravan month begins on July 11, 2025, and will conclude on August 9, 2025. For actress Kanishka Soni, known for her roles in Devon Ke Diya Aur Baati Hum, and Pavitra Rishta, this month is a deeply spiritual time as she continues her devotion from her new home in Los Angeles. Speaking about her connection to Shravan month, Kanishka shared, 'This Shravan month, I am wholeheartedly dedicating my time and energy to Lord Shiva, honoring his divine sacrifice of drinking poison to save the world. I will be observing fasts every Monday, chanting his name, mantras and celebrating his glories through bhajans and kirtans. Here in LA, we do have shiv temples. I'm shifted here but I'm following every ritual and that makes me feel connected to my country. ' Highlighting her spiritual practices further, she said, 'As per our culture, I also include bhajans of Lord Krishna and Lord Ram, embracing the unity of all divine forms. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like 21st Century Skills Start with Confident Communication Planet Spark Learn More Undo This month is not just about rituals—it's a sacred opportunity for inner purification and spiritual elevation. I am also blessed to be associated with ISKCON, engaging in Harinam sankirtan, distributing the Bhagavad Gita, and sharing Krishna consciousness with others. Shravan is truly an auspicious and divine month, and I'm grateful to be using it in service, devotion, and upliftment of others.' Kanishka concluded, 'Though I'm shifted here, my devotion and faith remain the same. I'm happy to find Shiva temples here. I feel blessed.' Her spiritual journey continues to inspire fans, proving that true devotion transcends geography.
Time of India
a day ago
- Health
- Time of India
Top health benefits of falsa: 6 cooling recipes to beat the heat, control diabetes, and soothe urinary infections
Falsa, also known scientifically as Grewia asiatica, is a small berry-like fruit native to central and southern India, with widespread presence in the northern plains and western Himalayas. Traditionally celebrated in Ayurveda, this seasonal fruit is gaining modern recognition for its rich antioxidant content, particularly vitamin C, which plays a pivotal role in boosting immune function, reducing inflammation, and protecting against infections. With documented anti-diabetic, antimicrobial, and cooling properties, falsa is emerging as both a nutritional and therapeutic powerhouse. Research published on platforms like PubMed further highlights its effectiveness due to key bioactive compounds like phenols, flavonoids, saponins, and tannins. 5 powerful health benefits of eating falsa this summar Rich in antioxidants and Vitamin C One of the most celebrated aspects of falsa fruit is its high antioxidant content, particularly vitamin C, which is essential for immune health, collagen synthesis, and inflammation control. Regular consumption of antioxidant-rich foods like falsa helps neutralize free radicals in the body, thereby preventing cellular damage and boosting the body's natural defense mechanisms. This makes falsa a smart inclusion for anyone seeking natural immune support, especially during the summer season when immunity may be compromised by heat and dehydration. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Turn Nervous Into Natural – Book a Free Demo Today Planet Spark Book Now Undo Anti-inflammatory and cooling properties Falsa's cooling nature makes it especially valuable during hot summer months. It helps reduce heat strokes, body heat, and related fatigue. Its anti-inflammatory effects also contribute to relieving mild swelling, body aches, and internal inflammation — making it a popular natural remedy for those with inflammatory conditions. These properties are largely attributed to its active plant-based compounds like flavonoids and tannins, which work to soothe the body internally. Antimicrobial effects and immune protection Recent scientific research has shown that falsa contains antimicrobial agents capable of combating certain bacterial and fungal infections. These properties make it a promising natural option for enhancing the body's resistance to infections. In traditional medicine, falsa has often been used to treat respiratory disorders, digestive issues, and minor skin ailments due to its purifying and antibacterial qualities. Supports blood sugar regulation Falsa is gaining traction among individuals managing type 2 diabetes due to its blood glucose-lowering potential. Some studies have demonstrated that the polyphenolic compounds in falsa may aid in regulating blood sugar levels, improving insulin sensitivity, and lowering post-meal glucose spikes. This makes it a natural aid in diabetes management, particularly when consumed as part of a balanced diet. Promotes hydration and urinary health Because of its water-rich composition, falsa is an excellent fruit for promoting hydration, especially in hot climates. It also supports urinary tract health by promoting detoxification and reducing irritation in the bladder and kidneys. The fruit's natural diuretic effect helps in flushing out toxins and maintaining healthy fluid balance in the body. 6 must-try refreshing and easy falsa recipes to beat the heat Make the most of falsa this summer with these quick, delicious, and health-boosting recipes: Falsa juice Blend fresh falsa pulp with chilled water, a spoonful of sugar, and a pinch of black salt. Strain and serve for a cooling summer beverage rich in hydration and vitamin C. Falsa smoothie Combine falsa pulp, yogurt, honey, and ice cubes for a creamy, probiotic-rich drink. This smoothie is packed with antioxidants and supports gut health. Falsa sorbet Mix falsa pulp with sugar syrup and lemon juice. Freeze in an ice cream maker or shallow dish, stirring occasionally. A perfect antioxidant-packed dessert to cool down. Falsa salad dressing Blend falsa pulp with olive oil, vinegar, honey, and black pepper. Drizzle over fresh greens for a fruity, tangy dressing full of flavor and nutrients. Falsa mojito Muddle mint leaves with lime juice and falsa pulp, add sugar and soda. This refreshing drink offers a burst of vitamin C and a revitalizing taste. Falsa jam Simmer falsa pulp with sugar and lemon juice until it thickens. Spread it on toast or enjoy as a nutrient-rich jam packed with antioxidants and anti-inflammatory benefits. Why you should include falsa in your summer diet Whether consumed as a juice, smoothie, or a fun popsicle, falsa is a powerhouse of nutrition. Its high antioxidant content, especially vitamin C, helps build resilience against infections, manage blood sugar levels, reduce inflammation, and keep the body hydrated and cool. With centuries of use in Ayurvedic medicine and growing support from modern scientific research, falsa deserves a place in your summer wellness routine. Falsa benefits this summer FAQs Is falsa good for health? Yes, falsa is rich in vitamin C, antioxidants, and anti-inflammatory compounds that boost immunity, reduce heat, and support blood sugar control. Can diabetic patients eat falsa? Yes, falsa may help regulate blood sugar levels due to its polyphenolic content, making it a good choice for people with type 2 diabetes. What are the benefits of falsa juice? Falsa juice helps cool the body, supports hydration, boosts immunity, and fights inflammation during hot summer months. How can I eat falsa fruit? Falsa can be eaten raw, blended into juice or smoothies, made into jam, or used in sorbets and salad dressings. Also Read | China kindergarten lead poisoning hospitalises over 230 children after toxic paint found in food - understand the dangers, causes and prevention
Time of India
a day ago
- Entertainment
- Time of India
Shatrughan Sinha wanted to get plastic surgery done because of the scars on his face, Dev Anand stopped him: ‘Yehi tumhara signature style ho jayega'
Shatrughan Sinha who is known for a long list of movies like 'Mere Apne', 'Kaalicharan', 'Dostana', 'Kaala Patthar', 'Dostana', among others did not fit into the quintessential hero mode when he came in. He also looked quite different. But the actor managed to carve his own niche. In a recent interview, he has revealed that he even considered to fix his face which was quite unconventional. But Dev Anand stopped it. Sinha recalled it in a recent interview and revealed how the 'Guide' actor encouraged him to retain his individuality. He said during a chat with Curly Tales, 'Sapne toh bohot kuch the, par darr lagta tha ki ye kati-phati shakal lekar kaise actor banunga. Log kehte bhi the ki iss kati-pati shakal ka kuch karo… uss time par hota hai. Main toh chala bhi gaya tha, doctor se baat bhi kar li thi ki plastic surgery karwa kar isko theek karo… iska ilaaj karo. Aur unhone bola ki kar bhi denge. (I had big dreams, but I was afraid, how would I become an actor with such a scarred face? People would say, 'Do something about this scarred face.' At the time, I agreed. I even went to a doctor and asked for plastic surgery to fix it. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Secure Your Child's Future with Strong English Fluency Planet Spark Learn More Undo The doctor said it could be done).' He added further, 'Lekin Dev saab ke paas main gaya… woh mujhe bohot maante the… aur unhone kaha ki kabhi mat karna. Tumhari jo personality hai, tum jab kaamyab ho jaoge toh yahi tumhara signature style ho jayega. Unhone kaha ki dekho, mere daanton ke beech mein ek gaddha hai, aur maine aaj tak usse fill up nahi karwaya hai… aur log aaj usse yaad rakhte hain. Toh jo tumko tumhara minus point lagta hai, wohi kal tumhara plus point banega. (But then I went to Dev saab, he believed in me deeply, and he told me, 'Never do it. Your personality is unique. One day, this will become your signature style.' He told me, 'Look, I have a gap between my teeth, and I've never filled it… now people remember me for that. What you think is a minus today could be your biggest plus tomorrow).' Shatrughan Sinha and Dev Anand worked together in films like 'Prem Pujari', 'Gambler' and 'Shareef Budmaash'.
