Latest news with #Ruchi
Time of India
2 days ago
- General
- Time of India
Sisters lead fight in H'bag, mobilise locals to clean reservoirs
1 2 Hazaribag: On July 16, 2023, Anjali Neeraj (28) and her sister Ruchi (24) formed Vasudha Kalyan Foundation, a non-profit organization aimed at mobilising citizens to fight the growing plastic menace in Hazaribag. Nearly two years later, the sisters have removed 50,000 kg plastic waste from different reservoirs of the city. The sisters said their objective is to connect with the youth, educate them and raise awareness on a green mission which includes turning the city's tourist spots and reservoirs plastic free and initiating a plantation drive. Anjali is a lecturer of English at Inter Science College, Jabra, whereas her sister Ruchi is pursuing a master's in Botany from St. Xavier's College in Ranchi. "We began our initiative with seven volunteers in 2023, and the number has now reached 200. All of our volunteers are college students from Hazaribag and other neighbouring districts," they said. "People pollute surroundings with plastic but hesitate to clean it. So, every Sunday, we hold drive to clean and collect plastic from water bodies, tourist spots. The majority waste we often find are plastic bottles, wrappers of different eatables, chips packets, and empty liquor bottles," Anjali said. Through such campaigns, the waste collected is sold to kabadiwalas, and the amount generated is used for procurement of protective gears for volunteers during their drives. "Through this mission, we are trying to generate awareness regarding environmental changes and call for people's participation," she said, adding that slowly people of all age groups are slowly joining them in weekly drives. Their first initiative was to clean Lara River, a popular tourist spot 20 km away from Hazaribag. Then, the drive was held at Canary Hill, and so on. A native of Bakagaon block and presently living in Baba Path mohalla of the city, Anjali said they have freed six places, including reservoirs, from plastic waste, including Chhath Talab, Hurhuru Talab, Budhwa Mahadev Talab, Hazaribag Jheel, Canary Hill, and Lara River. "We keep cleaning all these places again and again by including them in our list of Sunday campaigns," she added. Last year, during World Environment Day, the United Nations Environment Program praised their work at a program in Ranchi by awarding a certificate of appreciation. Anjali said, "We are a youth-driven action team for the environment, which is essential for ecological balance, improves air quality, and promotes biodiversity."
Hindustan Times
4 days ago
- Health
- Hindustan Times
Woman who lost 20 kg shares 10 surprising foods she completely cut out to lose weight: Breakfast cereals to granola bars
Struggling to lose weight despite eating healthy and working out? Sometimes, it's not just about what you add to your plate but what you take off it. Nutritionist Ruchi Sharma shared in her May 28 Instagram post the top 10 foods she stopped eating to lose 20 kg and how these changes helped her feel lighter, healthier and more in control. "Losing weight wasn't just about sweating in the gym or hitting 10k steps daily. Most people focus on what to add, but what you remove matters just as much," says Ruchi. (Also read: Nutritionist explains how protein-rich snacks can maintain weight and support heart health: 'Avoid mindless munching' ) A post shared by Ruchi Sharmma | Nutrition, Health & lifestyle coach! (@ 1. Flavoured coffee drinks: What Ruchi once considered a go-to "treat" actually contained more sugar than a doughnut. 2. Breakfast cereals: Even the so-called "healthy" options caused her cravings to spike well before noon. 3. Packaged juices: She thought they were a vitamin boost but realised they were just liquid sugar in disguise. 4. Granola bars: Essentially candy wrapped up with a nutrition label, offering little real benefit. 5. Low-fat packaged foods: Removing fat often meant adding artificial ingredients and preservatives she wanted to avoid. 6. Naan and white bread: Instead of feeling full and satisfied, these left her hungrier and more tempted to snack. 7. Bottled sauces and dressings: A hidden sugar trap she had never considered before, which added unnecessary calories. 8. "Healthy" late-night snacks: Even protein bars and nuts can add up quickly when eaten mindlessly. 9. Fast food salads: Loaded with creamy dressings, these were often worse for the diet than a burger. 10. Energy drinks: They disrupt sleep, appetite, and ultimately hinder fat loss progress. "Once I cut these, my body finally started responding. No more energy crashes. No more feeling "starved" on a diet. Just steady, effortless fat loss. Now, I don't just "eat clean." I eat strategically. Instead of forcing myself to eat less, I focused on removing the foods that kept me: stuck, triggered cravings, spiked my blood sugar, or made me feel sluggish. So, if you're struggling to lose weight despite doing everything "right," start by auditing your plate. You might be shocked at what's sneaking into your diet. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
Time of India
20-05-2025
- Entertainment
- Time of India
Cannes 2025: Ruchi Gujjar wears Modi face necklace, turns heads with traditional look and message of national pride
Actress Ruchi Gujjar chose tradition and symbolism at the 78th Cannes Film Festival, where she wore a custom-made necklace featuring the face of Prime Minister Narendra Modi. Along with the necklace, she embraced Indian culture with a golden Rajasthani lehenga and a Bandhani dupatta, combining national pride with regional heritage. Her appearance drew attention not only for fashion but for its message on India's presence on the global stage. Traditional look reflects Rajasthani heritage Ruchi Gujjar walked the Cannes red carpet in a gold lehenga designed by Roopa Sharmaa. The outfit was heavily embellished with traditional mirror work, Gota Patti, and detailed embroidery from Jaipur's artisanal traditions. The blouse, matching the lehenga, had a deep neckline with zardozi work, paired with a handcrafted Bandhani dupatta by Ram of Zaribari. "Wearing this dupatta felt like I was draping the soul of Rajasthan," said Ruchi in a statement. The dupatta included zardozi and Gota Patti details, representing the textile culture of the state. The Modi necklace and its message The standout accessory in Ruchi's Cannes appearance was a necklace designed with the face of Prime Minister Narendra Modi. The piece was crafted with traditional Rajasthani motifs, representing Modi's signature look. Speaking about the necklace, Ruchi said, "The necklace is more than jewellery—it's a symbol of strength, vision, and India's rise on the world stage. By wearing it at Cannes, I wanted to honour our Prime Minister, whose leadership has taken India to new heights." She completed her look with matching jewellery, including earrings, maang tikka, bangles, and red alta on her hands. Background and career journey Ruchi Gujjar hails from Mehara Gujarwas Khetri village in Rajasthan and graduated from Maharani College in Jaipur. Coming from an army family, she later moved to Mumbai to pursue a career in acting. She is known for appearing in music videos such as Jab Tu Meri Na Rahi, Heli Mein Chor, and Ek Ladki alongside Aman Verma. Ruchi has previously spoken about the challenges she faced entering the entertainment industry, especially coming from a community where women are not traditionally encouraged to join Bollywood. 'It was difficult to change how people think about women working in Bollywood. I want to be an inspiration in our community,' she said. While her mother was initially hesitant about her career path, she is now proud of her achievements. Her father has been a constant supporter. Ruchi also expressed interest in acting in South Indian films, stating that she appreciates the support and admiration audiences have for that industry.
Hindustan Times
20-05-2025
- Entertainment
- Hindustan Times
Who is Ruchi Gujjar? Meet the woman who wore the viral PM Modi necklace at the 2025 Cannes Film Festival
Designed with traditional Rajasthani motifs, the necklace combined heritage with a powerful modern symbol. It instantly went viral, sparking curiosity across platforms. Ruchi's lehenga, created by designer Roopa Sharmaa, was a deep gold ensemble richly embroidered with Gota Patti, mirror work, and intricate hand detailing. It reflected the regal artistry of Rajasthan, her home state. Completing the ensemble was a handcrafted Bandhani dupatta from the atelier of Zaribari, designed by Ram, and finished with ornate Zardozi embellishments. 'Wearing this dupatta felt like I was draping the soul of Rajasthan,' she said. Beyond the glamour, Ruchi Gujjar is carving a path in India's entertainment industry. A graduate of Maharani College in Jaipur, she moved to Mumbai to pursue her cinematic dreams. Now a model, actor, and former Miss Haryana 2023, she's most popularly known for her appearances in music videos like Jab Tu Meri Na Rahi and Heli Mein Chor. Her journey, however, hasn't been an easy one. Raised in a Gujjar family from Rajasthan, Ruchi had to challenge deep-seated cultural expectations to pursue a career in showbiz. 'Since I belong to a Gujjar family, there, women are not allowed to work as I am working,' she said in an interview with BollywoodMDB. 'It was difficult to change how people think about women working in Bollywood. I want to be an inspiration in our community, who fought against the will of people's thoughts. And I am the only one from my community who has come so far in the Bollywood industry.' A post shared by Ruchi Gujjar (@ruchigujjarofficial) She also opened up about the role her family played — especially her father — in helping her navigate the leap from a conservative hometown to the sets of Mumbai. 'My mother was very scared when I said I wanted to go to Mumbai to work in Bollywood; however, she's quite proud of me that I've come so far. My father has always been very supportive since day one, now my entire family are supporting me,' she said. Now, with a few music videos under her belt and growing recognition, Ruchi is setting her sights even higher. 'I want to work in South movies since audiences love them, and I'd love to work in South movies,' she said. Ruchi's Modi necklace may have made headlines for its boldness, but for her, it was more than a fashion statement — it was a message. She further explained, 'Prime Minister Modi has redefined India's image across the world. I wanted to carry that pride with me, and this necklace was my tribute to his leadership. Representing Rajasthan and India at Cannes is not just a moment for me—it's a message to the world about who we are.' What do you think about this outfit?
Time of India
12-05-2025
- General
- Time of India
Haveri prioritises women participation and infrastructure progress under govt schemes
Haveri: Ruchi Bindal, the chief executive officer of Haveri zilla panchayat, announced that the district reached 42.4 lakh human-days against a 46 lakh target under the MGNREGA scheme for 2024-25. During a press conference on Monday, she highlighted increased women's participation in MGNREGA and other initiatives. The district aims to prioritise women in various jobs, targeting 50-60% female employment. The administration plans to build NRLM sheds across approximately 175 gram panchayats to assist active women's federations, facilitating quick access to govt schemes. "Childcare facilities established in 162 GPs look after 3,010 children, while their parents are involved in MGNREGA works," she CEO reported that under the Swachh Bharat Mission, 12,048 beneficiaries built personal toilets against the previous year's target of 17,957 rural toilets. Additional construction proceeds based on requirements. Grey water management units are being set up in grama panchayats in collaboration with MGNREGA. "Of 223 panchayats, 303 units are functioning in 688 villages, with plans for the remaining villages underway," Ruchi IAS officer added that 223 village panchayats received Swachh Vahini vehicles for waste collection to maintain sanitation. Door-to-door collection continues alongside waste disposal awareness. Currently, 198 women from self-help groups received driver training. For 2024-25, Rs 35 crore community capital funding was allocated to 2,334 self-help groups under NRLM Sanjeevini. "The Pradhan Mantri Awas Yojana aims to provide rural housing, village-level publicity continues, with three surveyors per panchayat conducting assessments," Ruchi Bindal noted.
