Latest news with #Sahil
New Indian Express
14 hours ago
- Sport
- New Indian Express
Parents' sacrifice for son's golden shot: Archer Sahil's tale
CHENNAI: On a calm evening in Essen, Germany, 24-year-old compound archer from Satara, Maharashtra Sahil Jadhav took the Zeche Zollverein arena by storm. After missing out on qualification for previous Archery World Cups, the FISU World University Games was his last opportunity. He made most of it, as he put up a perfect performance to clinch gold on Saturday (July 26). Sahil's journey in the sport, saw his father lose his job, mother selling her jewellery to cover expenses for his equipment and him almost calling it quits. That gold medal is a full-circle moment for the family, as their sacrifices paid off. A display of marksmanship in the men's compound final got him gold as he edged Great Britain's Ajay Scott 149-148. Earlier that day, he edged his compatriot and favourite for the title Kushal Dalal in the semifinal. "My coach kept telling me to maintain my focus and discipline. That helped with my consistency there," he told this daily. What makes Sahil's medal winning performance significant is the stakes of losing. He failed to qualify for the Archery World Cups for the past two years. He felt that this stage was his last chance saloon, due to the age barrier in the University Games. "This tournament was a do-or-die for me, and I am happy to have clinched gold," he added.
Metro
3 days ago
- Health
- Metro
Unclench your jaw: Why everyone is grinding their teeth right now — including you
'You've worn your molars right down,' said my dentist, matter-of-factly, as she snapped the latex gloves from her hands. 'I can practically hear your jaw clicking.' I did my best not to feel offended. 'Sorry,' I mumbled, rubbing my aching massester muscles. I'm one of the 8 to 10% of the UK population that grinds their teeth in some way — and I'm betting, you are too. I'm not entirely sure when it started, but these days, I'm all-too-aware that I do it pretty much every night. I've woken myself up one-too-many times by accidentally biting down on my tongue (yes, it really hurts) and when my alarm goes off, I open my eyes with an aching jaw. The habit seeps into my waking hours too. I'll suddenly become aware that my jaw is clenched, as though that's its default position. I once heard (e.g. watched a TikTok video) that the three-finger test is a quick way to asses your jaw mobility. If you can fit three stacked fingers between your upper and lower reeth, you're in the normal range. I can only just about do it. But bruxism, the umbrella term for teeth-grinding or jaw clenching, does more than just make your jaw ache. In fact, it can cause a whole host of issues, from dental problems and headaches, to pain in the face, neck or shoulders, and TMJ disorders. To put it mildly, teeth grinding is no picnic — and it's even more annoying when you consider that you're most likely doing it subconciously. And while the current estimates would suggest that around 6.7 million Brits deal with condition, it seems to be on the rise. Post-pandemic, a USA-based 2021 survey among dentists found that 70% reported an increase in patients grinding and clenching their teeth. More recently, the hashtag #teethgrinding on TikTok has a staggering 262.9 million views, while #unclencyourjaw has 37.7 million. You can even buy tshirts and artwork on Etsy emblazoned with the phrase 'unclench your jaw'. And dentist Dr Sahil Patel, of London's Marylebone Smile Clinic, tells Metro that he's seeing an increasing number of patients displaying signs of bruxism. 'Well developed jaw muscles show as a squarer facial appearance or stronger jawline,' he explains. 'And, on the teeth themselves, bruxism causes accelerated tooth wear and breakage, making teeth look shorter, squarer and yellower. Tooth sensitivity and gum recession can also be a sign.' Why have we become a nation unable to relax our faces? While it's not always clear why people do it, stress and anxiety is a well-observed cause. 'Our patients are absoloutely more stressed than ever,' Dr Sahil says. 'They may not always disclose it to us, but we can sense when someone is stressed. We're seeing it more with younger people.' Mental Health UK's annual Burnout Report, released in January 2025, found that one in three adults either 'always or often' experience high or extreme levels of pressure or stress, while nine in 10 say they've experienced it at some point over the last year. Mind also found that women are more likely than men to experience common mental health problems (20.7% of women compared to 13.2% of men affected), with young women aged 16 to 24 at the highest risk. It's worth nothing that women are also more likely to experience bruxism, particularly when they're awake. Experts are pretty much in agreement that society is increasinly stressful. Chartered psychologist, Dr Manpreet Dhuffar-Pottiwal says we live an era of 'uncertainty and instability'. She tells Metro: 'Political unrest, economic fluctuations, and environmental crises result in an unpredictability which leaves people feeling out of control regarding their futures.' Our 'always-online' culture, particularly experienced by younger generations also doesn't help, as Dr Manpreet says we face 'technological overload.' 'Social media platforms promote curated representations of life, leading us to measure their worth against others. Additionally, urbanisation has contributed to a disconnection from nature. People confined to busy city lives miss out on the calming effects of the natural world.' Workplace pressures have changed too. 'The rise of remote work and gig economies has introduced ambiguity about job security and increased workloads,' says Dr Manpreet. 'Many young employees, striving for stability in uncertain times, experience burnout and chronic stress as they juggle multiple responsibilities. 'Rigid schedules and the lack of work-life balance lead many to neglect self-care practices.' And finally, as ever, the global pandemic plays a part. Dr Manpreet says: 'It heightened health-related anxieties, with individuals increasingly focused on personal safety. 'This ongoing concern can create a cycle of stress that affects various facets of life. 'It's no surprise that there's a growing prevalence of conditions like bruxism.' What are the options for treating jaw clenching? So, aside from taking an indefinite holiday to escape the stressors of daily life, what can we do to relieve all this tension? According to Dr Sahil, your dentist can help. 'We can't manage your stress, but we can do a few things to manage the symptoms,' he says. 'Night guards can cushion the contact between the teeth during the night, or reainers, which are thinner, are designed to keep the teeth in their position and protect from night grinding. 'They come in many different forms and materials, but the ballpark cost for these is between £250 and £500.' Alternatively, nurse prescriber and aesthetic trainer, Natalja Andrejeva, says that Botox is an 'emerging go-to solution' for teeth-grinding. 'Over the past few years, I've seen a noticeable rise in clicents seeking relief from bruxism using Botox, especially post-pandemic,' she tells Metro. 'Botox is injected into the masseter muscles to relax them. This reduces the intensity of clenching and grinding without affecting your ability to chew or speak.' The result? 'Less jaw tension, fewer headaches, and better sleep and quality of life. You'll also get a slightly slimmer jawline,' adds Natalja, founder of Face Code Aesthetic, where she offers the treatment, starting at £290. 'Typically, treatment would be required every three to six months, depending on muscle strength and individual response. 'But over time, some clients find they can space out treatments more as the habit and symptoms lessen.' Of course, the ultimate — and almost impossible solution — is to live a stress-free life. But until then, be safe in the knowledge that you're far from the only one — and don't forget to unclench your jaw. Do you have a story to share?
Metro
3 days ago
- Health
- Metro
Unclench your jaw: Why everyone is grinding their teeth now — including you
'You've worn your molars right down,' said my dentist, matter-of-factly, as she snapped the latex gloves from her hands. 'I can practically hear your jaw clicking.' I did my best not to feel offended. 'Sorry,' I mumbled, rubbing my aching massester muscles. I'm one of the 8 to 10% of the UK population that grinds their teeth in some way — and I'm betting, you are too. I'm not entirely sure when it started, but these days, I'm all-too-aware that I do it pretty much every night. I've woken myself up one-too-many times by accidentally biting down on my tongue (yes, it really hurts) and when my alarm goes off, I open my eyes with an aching jaw. The habit seeps into my waking hours too. I'll suddenly become aware that my jaw is clenched, as though that's its default position. I once heard (e.g. watched a TikTok video) that the three-finger test is a quick way to asses your jaw mobility. If you can fit three stacked fingers between your upper and lower reeth, you're in the normal range. I can only just about do it. But bruxism, the umbrella term for teeth-grinding or jaw clenching, does more than just make your jaw ache. In fact, it can cause a whole host of issues, from dental problems and headaches, to pain in the face, neck or shoulders, and TMJ disorders. To put it mildly, teeth grinding is no picnic — and it's even more annoying when you consider that you're most likely doing it subconciously. And while the current estimates would suggest that around 6.7 million Brits deal with condition, it seems to be on the rise. Post-pandemic, a USA-based 2021 survey among dentists found that 70% reported an increase in patients grinding and clenching their teeth. More recently, the hashtag #teethgrinding on TikTok has a staggering 262.9 million views, while #unclencyourjaw has 37.7 million. You can even buy tshirts and artwork on Etsy emblazoned with the phrase 'unclench your jaw'. And dentist Dr Sahil Patel, of London's Marylebone Smile Clinic, tells Metro that he's seeing an increasing number of patients displaying signs of bruxism. 'Well developed jaw muscles show as a squarer facial appearance or stronger jawline,' he explains. 'And, on the teeth themselves, bruxism causes accelerated tooth wear and breakage, making teeth look shorter, squarer and yellower. Tooth sensitivity and gum recession can also be a sign.' While it's not always clear why people do it, stress and anxiety is a well-observed cause. 'Our patients are absoloutely more stressed than ever,' Dr Sahil says. 'They may not always disclose it to us, but we can sense when someone is stressed. We're seeing it more with younger people.' Mental Health UK's annual Burnout Report, released in January 2025, found that one in three adults either 'always or often' experience high or extreme levels of pressure or stress, while nine in 10 say they've experienced it at some point over the last year. Mind also found that women are more likely than men to experience common mental health problems (20.7% of women compared to 13.2% of men affected), with young women aged 16 to 24 at the highest risk. It's worth nothing that women are also more likely to experience bruxism, particularly when they're awake. Experts are pretty much in agreement that society is increasinly stressful. Chartered psychologist, Dr Manpreet Dhuffar-Pottiwal says we live an era of 'uncertainty and instability'. She tells Metro: 'Political unrest, economic fluctuations, and environmental crises result in an unpredictability which leaves people feeling out of control regarding their futures.' Our 'always-online' culture, particularly experienced by younger generations also doesn't help, as Dr Manpreet says we face 'technological overload.' 'Social media platforms promote curated representations of life, leading us to measure their worth against others. Additionally, urbanisation has contributed to a disconnection from nature. People confined to busy city lives miss out on the calming effects of the natural world.' Workplace pressures have changed too. 'The rise of remote work and gig economies has introduced ambiguity about job security and increased workloads,' says Dr Manpreet. 'Many young employees, striving for stability in uncertain times, experience burnout and chronic stress as they juggle multiple responsibilities. 'Rigid schedules and the lack of work-life balance lead many to neglect self-care practices.' And finally, as ever, the global pandemic plays a part. Dr Manpreet says: 'It heightened health-related anxieties, with individuals increasingly focused on personal safety. 'This ongoing concern can create a cycle of stress that affects various facets of life. 'It's no surprise that there's a growing prevalence of conditions like bruxism.' So, aside from taking an indefinite holiday to escape the stressors of daily life, what can we do to relieve all this tension? According to Dr Sahil, your dentist can help. 'We can't manage your stress, but we can do a few things to manage the symptoms,' he says. 'Night guards can cushion the contact between the teeth during the night, or reainers, which are thinner, are designed to keep the teeth in their position and protect from night grinding. 'They come in many different forms and materials, but the ballpark cost for these is between £250 and £500.' Alternatively, nurse prescriber and aesthetic trainer, Natalja Andrejeva, says that Botox is an 'emerging go-to solution' for teeth-grinding. 'Over the past few years, I've seen a noticeable rise in clicents seeking relief from bruxism using Botox, especially post-pandemic,' she tells Metro. 'Botox is injected into the masseter muscles to relax them. This reduces the intensity of clenching and grinding without affecting your ability to chew or speak.' More Trending The result? 'Less jaw tension, fewer headaches, and better sleep and quality of life. You'll also get a slightly slimmer jawline,' adds Natalja, founder of Face Code Aesthetic, where she offers the treatment, starting at £290. 'Typically, treatment would be required every three to six months, depending on muscle strength and individual response. 'But over time, some clients find they can space out treatments more as the habit and symptoms lessen.' Of course, the ultimate — and almost impossible solution — is to live a stress-free life. But until then, be safe in the knowledge that you're far from the only one — and don't forget to unclench your jaw. Do you have a story to share? Get in touch by emailing MetroLifestyleTeam@ View More » MORE: Vogue has started using AI models — what does it mean for beauty standards? 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The Hindu
4 days ago
- Sport
- The Hindu
World University Games - Archery: Sahil claims gold, silver for Parneet
Sahil Jadhav won the compound men's individual gold, while Parneet Kaur picked up the women's individual silver to help India finish second with five medals, including two gold, two silver and a bronze, in archery at the World University Games in Essen, Germany, on Saturday. Sahil edged out compatriot Kushal Dalal 148-148 (30-29, 30-29, 30-30, 29-30, 29-30, shoot-off: 10*-10; shot closer to the centre) in an all-Indian semifinal match before stunning World Cup Stage team gold winning British archer Ajay Scott 149-148 (30-30, 30-29, 30-30, 30-30, 29-29) in a keenly-contested final. Sahil, who claimed a team silver with Kushal, held his nerve to shoot perfect scores for four consecutive ends and managed to thwart Scott's challenge in a high-pressure duel. Kushal was beaten 150-148 (30-29, 30-30, 30-30, 30-30, 30-29) by a flawless Polish archer, Przemyslaw Konecki, in the bronze medal match. Parneet, who had secured a mixed team gold and a women's team bronze, defeated Korean Kim Sooyeon 145-144 (30-29, 28-27, 30-28, 28-30, 29-30) in the semifinals, but lost 146-147 (30-29, 30-29, 28-30, 29-30, 29-29) to another Korean, Moon Yeeyun, in a closely-fought summit clash and settled for the silver.
Hindustan Times
5 days ago
- Hindustan Times
3 arrested for killing 17-year-old friend over following girl on Instagram
Ghaziabad: The Ghaziabad police on Thursday arrested three suspects who allegedly murdered a 17-year-old boy over a girl's social media account, said officials. During interrogation, the suspects revealed that they stabbed the victim over 12 times and fled the spot afterward. (Representational images) The prime suspect, Delhi's Khajuri resident Waseem Khan, didn't like that the deceased was following a girl on Instagram. The police said Khan (19) with his friends Mohammad Sahil (18) and Mohammad Rehan (18) were arrested and the victim's body was recovered in bushes in Ilaichipur in Loni's Tronica City on the night of July 22. Waseem and Sahil were neighbours of the teen, and in the morning of July 21, Waseem and the victim got in a brawl over social media posts, said police. 'The deceased, about a month ago, started following a girl on Instagram. Waseem used to follow the same girl. Waseem used to get angry whenever the deceased used to like or comment on the same pictures, which eventually led to a fight,' said Siddharth Gautam, ACP of the Loni circle. Triggering a deadly fallout, the suspect planned to get rid of the boy and asked him to come to Loni's Tronica City for an outing. Waseem roped in others and stayed the night at Rehan's, added the ACP. The police said that on July 22, the three took the boy to an isolated spot on the pretext of offering him chole bhature. During interrogation, the suspects revealed that they stabbed the victim over 12 times and fled the spot afterwards. The autopsy report has indicated that the deceased suffered around 27 different injuries across the body, the ACP added. 'The suspects had purchased two knives for about ₹250 from Kahjuri. The family of the deceased in the FIR had raised suspicion over Waseem as he took the boy with him on July 21,' ACP said, adding that the murder weapon has been recovered. Based on electronic surveillance and manual information, the three accused were arrested from Qasim Vihar under the jurisdiction of Tronica City police station on police said that Waseem and Sahil used to work as electricians while Rehan was a Class 10 student.
