Latest news with #SlimmingWorld
Yahoo
an hour ago
- General
- Yahoo
Two men delighted to be named Slimming World Men of the Year
TWO men have shared their delight at being named Men of the Year at their Slimming World group. Kelvin Kelly, 72, and Jon Wheeler, 49, were thrilled to be crowned at the Slimming World group held at Masonic Hall, on Rainbow Hill. Having joined in January 2025 thanks to a referral from his GP, Mr Kelly lost 49 pounds and has found he has enjoyed being a part of the group. After the announcement, Mr Wheeler said: "The support I get from my group gives me so much confidence and I really enjoy going each week and I have made some really good friends too. "It is a great opportunity to inspire the whole group with our achievements, sharing swaps we have made, recipe ideas and how to still enjoy the foods we love." Sophie Marshman, Slimming World consultant said: "There is always a buzz in the room when we hold our competitions. "It is amazing to see the positive changes in members, both physically and emotionally and the positive impact on their mental health, due to weight loss and knowing they are not alone, is amazing. "It is such a privilege to help people lead healthier lives with the support of our groups. "With obesity rising rapidly, Slimming World groups are here to help in households in Worcester lead healthier lifestyles."
Leader Live
a day ago
- Entertainment
- Leader Live
Circus Starr to perform at Wrexham Memorial Hall on June 7
Circus Starr will perform twice at Wrexham Memorial Hall on Saturday, June 7. The non-profit organisation's shows are designed especially for children who are disabled, have additional learning needs, or are disadvantaged. This year, the non-profit organisation will also be ensuring that each of its shows is signed in British Sign Language. The volume at shows is lowered, lights are toned down, and sensory packs are offered as appropriate to suit Circus Starr's audience. Free tickets are also sometimes offered. This year's production will see the return of ring mistress Mariska Gandey and Brazilian clown Lucas. Joining them on stage will be Nula Hula, with her sensory hoop act, and Duo Opa, who will make their Circus Starr debut with a skating act. Fundraising director Michelle Crossley said: "We love sharing our fun events with those who usually miss out. READ MORE: Connah's Quay dentist to open in Flintshire in September Wrexham man loses seven stone in Slimming World journey "Whilst our show is very visual, it is important to us that those who are deaf can enjoy the performance in its entirety, and we are proud to have the interpreters at each of our shows to help make that possible. "Thank you so much to the kind businesses that help us continue our valuable work." Circus Starr relies on donations. The performances at Wrexham Memorial Hall on Saturday, June 7 will be at 1.30pm and 4pm.
Leader Live
2 days ago
- Health
- Leader Live
'Weight loss drugs can't replace power of group support', expert says
That is the opinion of a Slimming World manager who has been running classes in Flintshire for a number of years. Tracey Evans says such clubs are needed more than ever amid the growing popularity of weight loss medication. While the arrival of weight loss injections like Ozempic, Wegovy and Mounjaro have changed the weight management landscape, Tracey Evans, who manages groups in Flintshire and runs groups in Buckley, says the drugs will never replace weight-loss methods based on lifestyle changes, like Slimming World can. Tracey became a Slimming World member 16 years ago. After having two children, she gained weight and was struggling to lose it alone. Slimming World expert Tracey Evans. (Image: UGC) She says: 'While, of course, we know and our members are living proof that lasting weight loss can be achieved without drugs, we also understand that when you're desperate to lose weight, it can be tempting to try something new that promises instant results. "The truth is though there's no magic bullet – losing weight and maintaining that weight loss requires change. Weight loss drugs need to go hand-in-hand with making changes to your diet, activity and mindset. They're not a replacement for those changes." Tracey says Slimming World's approach is focused on helping its members to make lasting changes, rather than achieving a quick fix. She said: 'Our healthy eating plan encourages members to eat nutritious, everyday food so they lose weight without deprivation, and we have an activity programme that helps members increase how much and how often they move, at their personal pace. "In our groups, members get behaviour change support which helps them to understand themselves more deeply as a slimmer and change the way they think about food, activity and their weight. TOP STORIES TODAY Wrexham man loses incredible seven stone in Slimming World journey "With over 55 years' expertise in helping people lose weight and transform their lives, we believe Slimming World offers the very best package there is when it comes to helping people to adopt healthy habits for life. "That's why we're committed to offering support to everyone, including providing wraparound care for members who are taking weight loss drugs alongside attending Slimming World.' Currently 64 million people in the UK are living with overweight and obesity. Tracey says: 'Many people join our groups after trying to lose weight beforehand, often alone and unsuccessfully. They understand they need support because it isn't easy – and it's even harder on your own. "Whether you're using weight loss medication or have had surgery, lasting change needs real support. My members form strong friendships in group, and there's nothing quite like the motivation and accountability that comes from losing weight with others who understand the challenges. "Being part of a group helps you to stay on track and committed until the changes you're making become everyday habits. 'While I wouldn't ever judge someone for going down the route of weight loss injections. I didn't choose that option because I feel confident that I've learned how to make changes I can keep up forever – so I'll never go back to the old me. 'I've changed the way I think about food and the expertise shared at group has helped me to see where and why my previous attempts at losing weight didn't work. "Now I know my triggers, I can spot when something might have the potential to send me off track and put a plan in place to protect my weight loss. I'm so grateful to Slimming World.'
Leader Live
2 days ago
- Health
- Leader Live
Wrexham man loses incredible seven stone in Slimming World journey
Nigel Hughes attends the Tuesday evening Slimming World group held at the Wrexham War Memorial Club and has been doing so since being told he was borderline diabetic and could face having to control it through insulin. In April 2024, the 64-year-old had a surgery which meant he was off work for four months, during this time he found he became more inactive and said he "piled the weight on". "We went on holiday and I gained more weight," he said. "Returning from holiday I knew I needed to do something. Nigel pictured before his weightloss journey. (Image: Amanda Malcolm) "Before taking the first step in my Slimming World group I really struggled with knee pain and breathing was difficult on hot days. I was what I would call myself a 'couch potato'. I work long hours and shifts and found when I got home from work I would eat watching TV and my energy levels were really low. "I joined my group and haven't looked back." Nigel said he now "can't" miss his weekly weight check in. "After my first week I returned to group to discover I had lost half a stone and this just gave me the drive to continue," he said. Amanda Malcolm, the class' consultant, said that male slimmers often say that while they were nervous at the idea of joining a group - once they joined they were surprised by the food they could enjoy and overwhelmed by the warm and friendly support from fellow members. "We know that being in group has a vital part to play in members success," she said. "It helps to be with like-minded people who are also on theirsSlimming journey. Getting ideas and support from group members is what helps with those mindset and behaviour changes that are needed for long term success.' Research shows that 90 per cent of men said that they wanted to lose weight to improve their health, and just 21 per cent rated their health as good or excellent before starting Slimming World. Nigel said: "In all honesty, I have never felt hungry once during my weight loss, I love the variety in all the foods I can eat and I must admit I have learned so much at group about different foods that it has helped me plan my meals a few days in advance. "This helps me to food optimise to the maximum benefit, I love to use the Slimming World barcode scanner to scan my foods as go around the supermarket, this is another layer of support that Slimming World offers. "This helps me to keep check on the foods that go in my trolley. I always say, failure to plan is planning to fail.' (Image: Amanda Malcolm) 'One of my favourite meals I make is what I call left over curry, basically it's any leftover vegetables, chicken if there is any about, but if not then a can of chickpeas, mayflower curry sauce and a good old Uncle Ben's rice. Sundays we love a roast dinner as a family.' Nigel has now been discharged from the diabetic nurse, he has lots more energy. He added: 'I walk for pleasure, rather than take the car, but the best thing is, I can play with the grandchildren rather just sitting and watching them and not having the energy to take part. I am also now the first on the dance floor and the last off it.' MORE NEWS: Police reveal why armed officers descended on Flintshire estate The class' consultant, Amanda Malcolm, said: "Nigel's determination is incredible, he is a fantastic support to fellow members too. I feel proud at being a part of his weight loss journey. "I love that being a consultant I get to witness first hand the changes that Slimming World makes to peoples lives, and Nigel has made a some simple changes and achieved amazing results. 'We are aiming to open more groups across the Wrexham area, so we can reach out to help as many people as we can our local communities." You can find Amanda's group on a Tuesday at the Wrexham War Memorial Club - held at 3.30pm, 5.30pm and 7pm.
Leader Live
2 days ago
- Health
- Leader Live
Wrexham man loses seven stone in Slimming World journey
Nigel Hughes attends the Tuesday evening Slimming World group held at the Wrexham War Memorial Club and has been doing so since being told he was borderline diabetic and could face having to control it through insulin. In April 2024, the 64-year-old had a surgery which meant he was off work for four months, during this time he found he became more inactive and said he "piled the weight on". "We went on holiday and I gained more weight," he said. "Returning from holiday I knew I needed to do something. Nigel pictured before his weightloss journey. (Image: Amanda Malcolm) "Before taking the first step in my Slimming World group I really struggled with knee pain and breathing was difficult on hot days. I was what I would call myself a 'couch potato'. I work long hours and shifts and found when I got home from work I would eat watching TV and my energy levels were really low. "I joined my group and haven't looked back." Nigel said he now "can't" miss his weekly weight check in. "After my first week I returned to group to discover I had lost half a stone and this just gave me the drive to continue," he said. Amanda Malcolm, the class' consultant, said that male slimmers often say that while they were nervous at the idea of joining a group - once they joined they were surprised by the food they could enjoy and overwhelmed by the warm and friendly support from fellow members. "We know that being in group has a vital part to play in members success," she said. "It helps to be with like-minded people who are also on theirsSlimming journey. Getting ideas and support from group members is what helps with those mindset and behaviour changes that are needed for long term success.' Research shows that 90 per cent of men said that they wanted to lose weight to improve their health, and just 21 per cent rated their health as good or excellent before starting Slimming World. Nigel said: "In all honesty, I have never felt hungry once during my weight loss, I love the variety in all the foods I can eat and I must admit I have learned so much at group about different foods that it has helped me plan my meals a few days in advance. "This helps me to food optimise to the maximum benefit, I love to use the Slimming World barcode scanner to scan my foods as go around the supermarket, this is another layer of support that Slimming World offers. "This helps me to keep check on the foods that go in my trolley. I always say, failure to plan is planning to fail.' (Image: Amanda Malcolm) 'One of my favourite meals I make is what I call left over curry, basically it's any leftover vegetables, chicken if there is any about, but if not then a can of chickpeas, mayflower curry sauce and a good old Uncle Ben's rice. Sundays we love a roast dinner as a family.' Nigel has now been discharged from the diabetic nurse, he has lots more energy. He added: 'I walk for pleasure, rather than take the car, but the best thing is, I can play with the grandchildren rather just sitting and watching them and not having the energy to take part. I am also now the first on the dance floor and the last off it.' MORE NEWS: The class' consultant, Amanda Malcolm, said: "Nigel's determination is incredible, he is a fantastic support to fellow members too. I feel proud at being a part of his weight loss journey. "I love that being a consultant I get to witness first hand the changes that Slimming World makes to peoples lives, and Nigel has made a some simple changes and achieved amazing results. 'We are aiming to open more groups across the Wrexham area, so we can reach out to help as many people as we can our local communities." You can find Amanda's group on a Tuesday at the Wrexham War Memorial Club - held at 3.30pm, 5.30pm and 7pm.
