Latest news with #Spann
USA Today
22-07-2025
- Sport
- USA Today
Ryan Spann says first heavyweight win at UFC 318 'almost surreal'
NEW ORLEANS – Ryan Spann rebounded emphatically for his first heavyweight win. Spann (23-11 MMA, 9-6 UFC) submitted Lukasz Brzeski (9-7-1 MMA, 1-6 UFC) with a guillotine choke in the first round of Saturday's UFC 318 prelims at Smoothie King Center. Spann is relieved after his heavyweight debut didn't go his way, where he was knocked out by Waldo Cortes-Acosta in March. "I guess it's almost surreal because coach T.J., Charles, and coach Sayif, they basically walk me through the whole thing," Spann told reporters during his post-fight news conference. "That was 100 percent the coach's call (on heavyweight move). I just show up. I'm the bullet. I just do whatever. I'm going to be ready whatever weight." So does that mean Spann would consider a move back down to light heavyweight? "I have the blueprint for both so, it doesn't really matter," Spann said. "I'm not saying that (heavyweight being a permanent move). We'll see." The 33-year-old explained how adjustments resulted in a much more successful outcome in his second appearance at heavyweight. "Honestly I felt like the heavyweight debut was just me getting on the scale, thinking that I didn't have to weigh in," Spann said. "So, the last three weeks of that was atrocious. I wanted to make sure we finished, we executed. Big part of the game plan, we wanted to finish and execute. Tonight was the final preparation."
USA Today
20-07-2025
- Sport
- USA Today
Emotional Ryan Spann makes quick work of Lukasz Brzeski at UFC 318
After his heavyweight debut in March didn't go as planned, Ryan Spann came into UFC 318 no doubt motivated for a different result. After his loss to Waldo Cortes-Acosta in his move up from light heavyweight, Spann (23-11 MMA, 9-6 UFC) on Saturday ran through Lukasz Brzeski (9-7-1 MMA, 1-6 UFC) like a proverbial hot knife through butter and forced him to tap to a vicious and brutal guillotine choke at the 2:47 mark of the opening round. Check out Spann's emotionally charged finish below. It was Spann's second win in three fights after a rough stretch of three straight losses. Brzeski likely will be looking for a new fighting home after his third straight first-round stoppage loss and sixth setback in seven UFC fights. Up-to-the-minute UFC 318 results:
Elle
05-06-2025
- Health
- Elle
The 5 Best Peptide Products to Help Boost Hair Growth
Every item on this page was chosen by an ELLE editor. We may earn commission on some of the items you choose to buy. Unless you're genetically blessed with thick, flowing locks, many of us wish for a little (or a lot) more hair. You may have naturally thin hair or have experienced some uncharacteristic hair loss lately. Chances are, you're probably on the hunt for alternative ways to make your hair grow faster and thicker—and you're not alone. I deal with hair loss occasionally, especially when I'm stressed out and trying to grow out my very short bob. Thankfully, there are plenty of tips and tricks for us thin- and short-haired folks, including one of my best-kept secrets: peptide products for hair growth. Peptide lip treatments and peptide serums have gotten a lot of good press lately, but the star ingredient can also work wonders on hair. 'Peptides encourage hair growth by improving blood flow to the scalp and strengthening the structure of hair follicles,' shares Dr. Candace Thornton Spann, a board-certified dermatologist in Las Vegas and the co-owner of Couture Dermatology & Plastic Surgery. 'They can also result in the formulation of more collagen, a building block that's vital to the health of the hair follicle,' she adds. Peptide hair serums are very beneficial to those on a hair growth journey, and there are plenty of hair growth shampoos, hair growth vitamins, and other treatments with peptides to explore. After speaking with Dr. Spann and other editors, scrolling through hundreds of customer reviews, and trying a few myself, I landed on the five best peptide products for hair growth—check them out below. This watery serum is meant to be applied and left on your scalp to work its magic. Thanks to peptides, caffeine, and various plant-based extracts, it not only densifies and thickens your hair but also helps your mane appear more voluminous overall. Key ingredients: Peptides, caffeine, Redensyl, Procapil, Baicapil Size: 1 oz. Ulta rating: 4.1/5 stars An ELLE editor says: 'I don't remember how I discovered this product, but I'm forever grateful I did. During the first two years of the pandemic, I applied the formula religiously every night, and I credit it for nursing my scalp and hair back to health after shocking and noticeable hair loss. I was amazed by the volume it provided (especially when I apply it while my hair is still damp from a shower) and how many baby hairs sprouted all over my head in the few weeks after I started using it.' —Carol Lee, associate beauty e-commerce writer Hair care starts in the shower, and you can set your strands up for success by utilizing this shampoo and conditioner to cleanse and revitalize your hair and scalp. Rosemary oil is known for encouraging blood circulation in the scalp (which encourages healthy hair growth), and the addition of peptides and plant proteins translates to stronger, less breakage-prone locks. Key ingredients: Rosemary oil, peptides, ceramides, proteins Size: 8.4 fl. oz. x2 Necessaire rating: 4.5/5 stars An ELLE editor says: 'First of all, the scent of this duo is incredible—if you like rosemary, treating yourself to this is a must. I've gotten multiple compliments on how good my hair smells when I use this, and it's currently in my rotation of shower products. Additionally, I've been applying a lot of heat to my hair these days, and my hair has maintained its strength and health—I don't doubt that using these products has something to do with it.' —Carol Lee Nutrafol is one of those hair growth supplements that actually work. 'I used to get highlights, and my hair incurred a ton of damage. It got to the point where I didn't feel like my hair could grow any longer than my shoulders. I tried Nutrafol supplements as a sort of last-ditch effort, and I couldn't believe how quickly my hair started growing—and how healthy it looked,' says ELLE beauty editor Katie Berohn. This set also includes the brand's collagen powder, which features marine collagen peptides to provide hydration and other materials for strong, healthy hair. Key ingredients: Marine collagen peptides, saw palmetto, tocotrienol complex, ashwagandha Size: 120 capsules and 12.03 oz. of powder Amazon rating: 4.4/5 stars An Amazon reviewer says: 'This product really works! My hairdresser (without knowing I was taking anything) commented that my hair was growing and filling out more. I was thrilled!' K18's hair oil features the brand's signature peptide, an ingredient that strengthens strands and makes them appear smoother. By preventing and repairing damage, the silicone-free oil allows your hair to grow without breaking off before it can reach your desired length. Key ingredients: Peptides, hemisqualane, squalane, avocado oil Size: 1 fl. oz. An Amazon reviewer says: 'This stuff has helped my damaged, broken off hair so much. My hair was ruined with bleach, and this has been such a game changer in my hair journey. While it doesn't help with growth, it helps repair the damaged hair. 10/10. Will purchase again!' You may already drink caffeine to wake you up in the morning, but when applied topically, the ingredient can also wake the scalp and make your hair feel and appear denser. Other starring ingredients include peptides to promote the health of hair follicles and grape stem cells to thicken hair. Key ingredients: Grape stem cells, peptides, caffeine Size: 3 oz. Act + Acre rating: 4.8/5 stars An Act + Acre reviewer says: 'I tried this after seeing this on social media and reading the reviews. I have fine hair and breakage in one section. This has helped with the breakage and gives my hair volume at the scalp. As a bonus, I don't have frizz or flyaways on the small hairs around my hairline.' Dr. Candace Thornton Spann is a board-certified dermatologist in Las Vegas, the co-owner of Couture Dermatology & Plastic Surgery, and the founder of ReTress. The best way to go about treating hair loss is to figure out the root of the problem. 'It is important to identify and address what's leading to hair loss. For example, vitamin deficiencies can cause hair loss. Treating vitamin deficiency can encourage hair growth,' Dr. Spann says. She also recommends scalp oiling and scalp massage to promote hair growth. According to Dr. Spann, it all depends on what kind of hair loss you're dealing with. 'Something like alopecia areata, a non-scarring, autoimmune type of hair loss, can be completely reversed. Female pattern hair loss can be reversed if the follicles are treated early before follicles become scarred,' she says. However, follicles that are already scarred are unable to recover. As a leading publisher of fashion, lifestyle, and beauty content, is committed to highlighting the best products in various categories by personally testing the latest and most innovative products, interviewing countless experts, and vetting customer-loved items. For this piece, beauty writer Carol Lee spoke to a dermatologist, tested formulas, and combed through customer reviews to find the best peptide products for hair growth.
Yahoo
27-05-2025
- General
- Yahoo
Teen girl missing for nearly a week last spotted in Hyde Park
CHICAGO — Police are asking for help in the search for a teen girl who officers say has been missing for nearly a week. According to Chicago police, 14-year-old Myla Spann has been missing from her home in Hyde Park since Thursday, May 22. She was last seen in her neighborhood on that day by family members, but has not been contacted since. Read more: Latest Chicago news and headlines Officers said Spann is known to frequent areas on the Southeast Side of the city. Police say Spann, who stands 5-foot-7 and weighs around 150 pounds, has brown eyes and black hair. The missing teen was last seen wearing a red hooded sweater with the word 'GAP' on the front, black sweatpants as well as red and white Air Jordan high-top shoes. Authorities provided details about the missing teen's disappearance in a news release sent out on Monday. LATEST CASES: Missing people in Chicagoland Anyone with information on the whereabouts of 14-year-old Myla Spann is asked to contact the CPD Area One SVU at 312-747-8380 or dial 911. Those with information that could help authorities in their investigation can also leave a tip at Tips can be filed anonymously. Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
USA Today
16-03-2025
- Sport
- USA Today
Waldo Cortes-Acosta wants Derrick Lewis or Tai Tuivasa after KO win at UFC Vegas 104
LAS VEGAS – A big name with a big punch. That's what Waldo Cortes-Acosta is looking for in his next career move. The Dominican rising heavyweight contender called out Derrick Lewis and Tai Tuivasa following his latest triumph in the octagon. Cortes-Acosta (13-1 MMA, 6-1 UFC) knocked out veteran Spann (22-11 MMA, 8-6 UFC) this past Saturday at UFC Fight Night 254, putting him on a four-fight wining streak and 6-1 in his seven UFC outings. 'Derrick Lewis or Tai Tuivasa, I'm ready for them,' Cortes-Acosta said in his in-cage, post-fight interview. Although Spann was coming up from light heavyweight for this fight, Cortes-Acosta believes the win will still propel him in the division, given Spann's history at light heavyweight. 'Absolutely, this will push me in the rankings because Ryan Spann is not anybody,' Cortes-Acosta said at the UFC Fight Night 254 post-fight press conference. 'You guys know that Ryan Spann moved to heavyweight and is still fighting (at light heavyweight), and he's close to the top 10. Ryan Spann is a good fighter. Today he didn't show up because I trained hard for that, but I think for the other heavyweights he's going to be trouble.' Cortes-Acosta hopes to log in two more fights this 2025, and big ones if possible. Should that happen, he can see himself knocking on the door of a title in 2026. 'I visualize this year with two more fights and then try to fight for the title,' Cortes-Acosta said. 'I want them to give me some big names. I'm going to do my best to get to that title, God willing.' For more on the card, visit MMA Junkie's event hub for UFC Fight Night 254.
