Latest news with #StevenBartlett
RNZ News
5 days ago
- Business
- RNZ News
Christchurch entreprenuer selected for Dragons Den mentorship
A Christchurch entrepreneur whose business idea was once backed by the Kings charity for startups - has now landed another major supporter and cash boost. Nicole Gaviria has been selected from 16,000 business owners around the world to be mentored by Dragon's Den investor and Host of the Diary of a CEO podcast, Steven Bartlett. It's one of the world's most popular business podcasts, reporting 50 million monthly listeners. Nicole is a counsellor who has started up Binge Free Bestie - on a mission to help women end binge and emotional eating. As part of the win she will also get $100,000. Nicole Gaviria spoke to Melissa Chan-Green. To embed this content on your own webpage, cut and paste the following: See terms of use.
Yahoo
6 days ago
- Health
- Yahoo
The 2 Nutrition Label Details Strength Coaches Watch When They Want to Drop Fat Fast
In today's world, where processed foods are everywhere and ingredient lists read like science experiments, it can be tough to figure out what you should be eating, especially if you're trying to lose weight. Sure, people love to say 'just stick to whole foods,' but when you're running between work meetings and your kid's soccer game, sometimes you just need something quick. Don't get us wrong, though, grabbing a packaged snack every now and then isn't a dealbreaker. The key is knowing what to look for. For starters, we suggest trying to find options made with real ingredients, a list that isn't pushing double digits, and ideally something that actually expires. If it can survive a nuclear winter, maybe skip it. Also, avoid labels claiming to be 'healthy' or 'low-fat,' as these are generally just marketing tactics. In a recent video with Steven Bartlett, Certified Strength and Conditioning Specialist and ATHLEAN-X founder Jeff Cavaliere also laid out the two things he always looks for if he's trying to drop fat fast. "I always look for sugar and fat," he says. "So [with] dietary fat, there are nine calories per gram of fat versus four calories per gram of protein or carbohydrate. They're a much more calorie-dense food."While Cavaliere points out that fat isn't inherently bad (some fat is actually essential for overall health), it is calorie-dense. That means the more fat something contains, the higher its calorie count tends to be. "When you have fats on your plate in any way, shape, or form, calorically that dish is going to increase pretty quickly," he says. "So you have to be mindful of them if you if you want to lose weight and achieve a hypocaloric state. To get there, you're going to have to take in fewer calories than you're burning, that's why I would look at fat content." Sugar, on the other hand, is something Cavaliere tries to avoid altogether. While he isn't against the ingredient itself, he points out that our bodies don't actually need it, and eating too much of it regularly can do more harm than good. "Sugar is just one of those things that our bodies do not need and tends to be too inviting to the point where people have a hard time stopping eating [it]," he says. "So I think that's one of the fastest ways to get yourself on track is to try to minimize the sugar content in the food." To keep hunger and cravings in check, Cavaliere tries to stick to high-protein foods. That might sound tough if you're always on the go, but having simple options like boiled eggs, protein shakes, or clean beef or turkey jerky on hand can make a big difference. The 2 Nutrition Label Details Strength Coaches Watch When They Want to Drop Fat Fast first appeared on Men's Journal on Jul 16, 2025
New Paper
10-07-2025
- Business
- New Paper
Diary of a CEO's Steven Bartlett is coming to Singapore
Host of global hit podcast The Diary Of A CEO (2017 to present) Steven Bartlett, 32, will be bringing The Business And Life Speaking Tour to Asia for the first time. The tour will explore themes such as principles for success in both business and life. Tailored for entrepreneurs, professionals, and business leaders, Bartlett will discuss the complexities of entrepreneurship and strategies for his success. This tour will kick off in Singapore, before making stops in Kuala Lumpur, Hong Kong, Bali and Jakarta. A millionaire at 23, the British entrepreneur co-founded media company Flight Studio, global investment fund Flight Fund, and software platform Thirdweb. His portfolio also spans blockchain technology, biotech, space, and consumer tech. He says in a media release: "My ultimate hope is that I can bring my audience more of the global stories from people they want to hear from." Barlett is also an author, and has released titles like Happy Sexy Millionaire: Unexpected Truths About Fulfillment, Love And Success (2021) and The Diary Of A CEO: The 33 Laws Of Business & Life (2023). The latter has been translated in more than 40 languages. Committed to supporting underprivileged communities, he is an advocate for Prince William's Homewards initiative to end homelessness, and invests in brands and businesses that contribute to humanity. BookIt/The Business And Life Speaking Tour Where: The Star Performing Arts Centre, 1 Vista Exchange Green, #04-01 When: Sept 19, 8pm Admission: Ticket prices start from S$98. Event information and tickets are available at
Time Out
10-07-2025
- Business
- Time Out
‘The Diary of a CEO' host Steven Bartlett is bringing his first Asia tour to Singapore this September
This one's for the aspiring entrepreneurs, business leaders, and curious minds. Steven Bartlett, the highly influential host of the popular podcast 'The Diary of a CEO', is bringing his first Asia tour to Singapore. On September 19, Steven will be speaking at the Star Theatre, where he's expected to share tools and strategies for success as an entrepreneur. There's potential for these shows to be seriously life-changing, with actionable steps to transform your mindset, build sustainable ventures, cultivate leadership qualities, and develop strategies for lasting personal growth and success. And it's not all hot air: all Steven's advice is drawn from science-backed research, personal experience, and lessons learned from his many interviews with successful global figures. Steven is a guy you want to get entrepreneurship advice from, for sure. Raised in Botswana, he founded two companies by the age of 22 – one being Social Chain, a social media marketing agency that achieved significant success with clients such as Apple, KFC, and McDonald's. These ventures made him a millionaire by the tender age of 23. Most prominently, he's the host of 'The Diary of a CEO', an ongoing podcast where he picks the brains of celebrities and business leaders such as Sir Richard Branson, Michelle Obama and Simon Cowell. Intimate, entertaining, and always insightful, the podcast has garnered over 40 million monthly downloads and 1 billion streams. These nuggets of wisdom have been conveniently condensed into his second book, the Sunday Times bestseller 'The Diary of a CEO: The 33 Laws for Business & Life'. Steven has fingers in almost every pie, with more businesses founded in the media, software, and finance spaces, and key investments in the health and wellness industries. He is also empowering the next generation of entrepreneurs through action and advocacy, with a focus on uplifting individuals from BAME and underprivileged backgrounds. Read on for all the details related to Steven Bartlett's upcoming Singapore show, including dates, venues, and ticketing prices. When and where is Steven Bartlett's The Business and Life Speaking Tour happening in Singapore? Steven Bartlett's Singapore show will take place on September 19 at the Star Theatre. His session is expected to begin at 8pm. Here are the rest of his Asia tour stops: Sep 21: Kuala Lumpur, Malaysia – CCEC (Nexus) Sep 23: Hong Kong – Asia World Expo Sep 26: Bali, Indonesia – Westin Nusa Dua Sep 27: Jakarta, Indonesia – Kasablanka Hall How to get tickets to Steven Bartlett's Singapore show? Tickets are available at Here are priority access and general sales times: Priority access registration: July 10, noon - July 14, noon SGT Priority access for those who registered on: July 16, noon SGT General ticket sales start on: July 17, noon SGT How much do tickets for Steven Bartlett's Asia tour cost? Tickets for the Singapore show start from $98.
Time Out
10-07-2025
- Business
- Time Out
‘The Diary of a CEO' host Steven Bartlett announces Asia speaking tour for September 2025
This one's for the aspiring entrepreneurs, business leaders, and curious minds. Steven Bartlett, the highly influential host of the popular podcast 'The Diary of a CEO', will be touring Asia for the first time ever. Steven is a guy you want to get entrepreneurship advice from, for sure. Raised in Botswana, he founded two companies by the age of 22 – one being Social Chain, a social media marketing agency that achieved significant success with clients such as Apple, KFC, and McDonald's. These ventures made him a millionaire by the tender age of 23. Most prominently, he's the host of 'The Diary of a CEO', an ongoing podcast where he picks the brains of celebrities and business leaders such as Sir Richard Branson, Michelle Obama and Simon Cowell. Intimate, entertaining, and always insightful, the podcast has garnered over 40 million monthly downloads and 1 billion streams. These nuggets of wisdom have been conveniently condensed into his second book, the Sunday Times bestseller 'The Diary of a CEO: The 33 Laws for Business & Life'. Steven has fingers in almost every pie, with more businesses founded in the media, software, and finance spaces, and key investments in the health and wellness industries. He is also empowering the next generation of entrepreneurs through action and advocacy, with a focus on uplifting individuals from BAME and underprivileged backgrounds. Inspired yet? Well, you can catch him in September 2025, when he travels to Singapore, Kuala Lumpur, Hong Kong, Bali, and Jakarta for his The Business and Life Speaking Tour. There's potential for these shows to be seriously life-changing: Steven will share a practical roadmap to success as an entrepreneur, drawing from science-backed research, personal experience, and lessons learned from his many interviews with successful global figures. You can expect actionable steps to transform your mindset, build sustainable ventures, cultivate leadership qualities, and develop strategies for lasting personal growth and success. Read on for all the details related to Steven Bartlett's upcoming Asia tour, including dates, venues, and ticketing prices. Steven Bartlett The Business and Life Speaking Tour 2025 Asia dates and venues: Sep 19: Singapore – Star Theatre Sep 21: Kuala Lumpur, Malaysia – CCEC (Nexus) Sep 23: Hong Kong – Asia World Expo Sep 26: Bali, Indonesia – Westin Nusa Dua Sep 27: Jakarta, Indonesia – Kasablanka Hall How to get tickets to Steven Bartlett's Asia tour? Tickets are available at Here are priority access and general sales times: Priority access registration: July 10, noon - July 14, noon SGT/HKT/MYT/WITA July 10, 11am - July 14, 11am WIB Priority access for those who registered on: July 16, noon SGT/HKT/MYT/WITA July 16, 4am WIB General ticket sales start on: July 17, noon SGT/HKT/MYT/WITA July 17, 11am WIB How much do tickets for Steven Bartlett's Asia tour cost? Singapore: from S$98 Kuala Lumpur: from MYR 280 Hong Kong: from HKD 480 Bali: from IDR 990,000 Jakarta: from IDR 790,000
