Latest news with #Suzy
ABC News
4 hours ago
- Sport
- ABC News
Susana Qionibaravi smashes her way into Fiji's powerlifting scene
Susana Qionibaravi, widely known as Suzy, never planned to become a record-breaking athlete. But at 35, the mother of two has smashed her way into Fiji's powerlifting history, having only just started. In less than a year, Suzy recently broke Fiji's women's national record by lifting a jaw-dropping 215kg deadlift that sent waves across the local powerlifting scene. At the recent East vs West Divisional Meet in July, she not only won gold in the Women's 84+kg category but also walked away with the overall Women's Open Gold. Suzy's lifting journey started when she returned to the gym postpartum in May 2024, and now she's here, lifting over 200kg. "I've always been active, but after becoming a mum, I knew I had to physically focus on myself to ensure I am able to give my best for my children," she said. Suzy recently broke Fiji's women's national record, lifting a 215kg deadlift. ( Image: Supplied ) It was during a regular strength class in July 2024, just months after giving birth, that Suzy casually lifted 150kg. Her coach, Norman Ravai, saw something special and encouraged her to consider competing. At first, she laughed it off. But after a conversation with her husband in January 2025, and three months of targeted powerlifting training, Suzy entered her first competition in March earlier this year. What was meant to be a fun challenge turned into something far more powerful. "I wanted to try something different. Then I pulled 200kg and everything changed," she said. Novice and Masters Fiji Powerlifting Competition in March, where 14 participants and crowds come to show their support for this growing sport. ( Supplied ) Breaking barriers, one rep at a time In Fiji, where sports like rugby and netball dominate, powerlifting is still building its place and women like Suzy are helping change that. "There's still this idea that women shouldn't lift heavy, that it's bad for a woman's body, but it's changed my life in the best way possible." Fiji Powerlifting President, Ryan Bale, agrees that the sport faces challenges, just like any other. Susana Qionibaravi ready to lift. ( Image: socialsnaps ) "Funding is a big issue," he said. "Because we're not an Olympic sport, getting official support is tough. But interest is growing. We're seeing young girls, even as young as 16, stepping onto the platform. "Suzy is our strongest female lifter." Mother. Lifter. Leader. Balancing training with family and a full-time job in aviation is no small feat. Suzy trains five days a week, often sacrificing weekends with her kids. "My husband and our two beautiful boys are my rock. I'm only able to chase my dreams in sports because of them," she said. "I'm also not just lifting for me. I'm lifting for every Fijian girl who's watching." Support for Susana Qionibaravi. ( Image: Supplied ) Her next goal? Qualifying for the Oceania Regional Powerlifting Championships in Christchurch this November. With a total best of 467.5kg, Suzy is more determined now than ever. "There are so many strong Fijian women out there who may not have identified their potential or aren't given the opportunity to come out and perform. I encourage more women to join this incredible sport. "Reach out through our social media platforms, and we are here to help you unlock your potential.
Time of India
3 days ago
- Entertainment
- Time of India
PSY and Lee Suzy Engage in Hilarious Weight-Gain Challenge
PSY & SUZY When Two Legends Collide: The Food Fight That Broke the Internet Hold onto your kimchi! PSY (yes, the "Gangnam Style" king) and Lee Suzy have started the most ridiculous and entertaining challenge in Korean entertainment history - a full-blown weight-gain competition that's part military strategy, part comedy show, and completely addictive to follow. The saga exploded when Suzy posted photos on July 27th that basically declared war. She's sitting in a scenic valley, absolutely demolishing beer and grilled pork belly (samgyeopsal), calling it her "iron stamina" and "actress dinner diet." This wasn't just a casual meal - this was a calculated strike in an ongoing battle with PSY that has the entire Korean internet losing its mind! The SNS That Started World War Food On July 21st, PSY shared private KakaoTalk messages with Suzy, and the exchange was more savage than a K-drama villain's revenge plot. PSY, in crisis mode, sent this tragic message: "The comment section is exploding. But public opinion says I lost. My 25-year career is shaking. I want to gain some weight and request a rematch." Suzy's response? One word: "Hoot." In Korean culture, this is basically saying "LOL, cute try" while simultaneously destroying someone's existence. PSY, probably crying into his ramen, replied: "Ouch. Sigh. I even lost to Madonna noona (older sister)." Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Hurt in an Accident? Read This vividtrendlab Undo by Taboola by Taboola But Suzy wasn't done! She came back with: "Let's have a competition to see who gets called 'PSY' more often." When PSY mentioned that "bulking up would take some time," Suzy delivered the comeback of the year: "Amateur. Would a month be enough for you? You can't just hastily put on weight when you set your mind to it." The Cultural Phenomenon Redefining Celebrity Friendships What makes this legendary goes beyond social media entertainment. These two previously collaborated during PSY's "Soaking Show" performance, creating the "Love Bug Show" sensation. This isn't random beef - this is friendship with HISTORY! Their relationship embodies the Korean concept of "jeong" - a deep connection that allows this level of playful rivalry without real animosity. Seeing Suzy confidently embrace a "weight-gain challenge" while posting photos of herself enjoying beer and grilled pork is genuinely revolutionary in an industry where celebrities face constant pressure to maintain impossible standards. The fact that PSY, with his global recognition and 25-year career, engages in this humble, self-deprecating exchange speaks volumes about the authenticity Korean entertainment culture can foster. What started as a simple challenge has evolved into a cultural moment bringing joy to millions while redefining what celebrity friendships can look like in 2025. And honestly? We're absolutely here for every ridiculous, entertaining minute of it!
NZ Herald
5 days ago
- NZ Herald
Eight of the cheapest Asian city break destinations
Ipoh, Malaysia Unlike Malaysia's capital, Ipoh, a pocket-sized city in northwestern Malaysia, remains wonderfully affordable – double rooms in many of its quaint boutique hotels cost under $53 a night, and guided tours of the limestone caves surrounding the city start at around $33. We grilled Janice Young, co-founder of Explore Ipoh, about her favourite admission-free spots. 'Han Chin Pet Soo is a small heritage museum run by volunteers, and the Kong Fook Ngam cave temple has a massive tunnel system,' says Janice, who recommends fuelling up on her favourite snack. 'Ipoh is famous for taufu fa – a cheap, simple dessert comprising a block of tofu in sweet syrup,' she says. In Ipoh, a heritage museum is run entirely by local volunteers. Photo / Unsplash Bangkok, Thailand Despite being Thailand's capital, Bangkok can be surprisingly cheap. We're huge fans of both its BTS Skytrain and MRT railway networks (fares start from around $0.71), and its river taxis offer great value, too – single fares on the Chao Phraya Express Boat start from $0.81. And while the city has numerous observatories from which to take in the view, they often charge hefty fees. Suzy at Co Van Kessel, which offers guided cycling tours of Chinatown, suggests an alternative approach. 'Head to the top floor of the ICONSIAM mall for stunning views over Chao Phraya River,' she says. 'It's free, and a great spot for photos, especially at sunset.' As for Suzy's go-to snack for travellers on a budget? 'Try khanom buang – crispy pancakes. These delicious little treats, often made with shredded coconut, cost just a few baht.' Want a big city adventure on a shoestring? These Asian destinations have you covered. Photo / Unsplash Hoi An, Vietnam Cheaper and less crowded than Ho Chi Minh, canal-streaked Hoi An, on Vietnam's south-central coastline, is a Unesco-listed gem with a rich history and a beautifully preserved old town. Nothing beats a stroll along its cobbled laneways, illuminated by Chinese lanterns and lined with ancient buildings that date back to its heyday as a trading port. Food, accommodation and souvenirs here are incredibly cheap, and one of the best spots for retail therapy is the Nguyen Hoang Street night market, where you can feast on local snacks such as banh xoai (mango cake) and stock up on souvenirs – we recommend the beautiful ceramic teapots. Hoi An. Photo / Unsplash Busan, South Korea This coastal city might not be on many travellers' radars – unlike Seoul – but that's precisely the reason it's so much cheaper. It's another place where public transport deserves a shout-out – a one-day pass for its fantastic metro system costs just $7. It's also packed with historic sites, many of which are free to visit. 'Haedong Yonggungsa Temple is one of Korea's few seaside temples, with serene Buddhist architecture and sweeping views of the East Sea,' says tour guide Dylan Kim from 'It's free to enter and it's especially picturesque at sunrise. Then there's Gamcheon Culture Village, a colourful hillside village famous for its murals and quaint alleyways. It's a great spot for photography.' Hanoi, Vietnam Full disclosure – as Vietnam's capital city, there are plenty of opportunities to splash the cash here, but sticking to a budget here is surprisingly easy. One reason is its size – this is one of Asia's most walkable capitals, much smaller and easier to navigate than Ho Chi Minh, and with a logical layout and numerous landmarks which make it easy to find your bearings. Two of our favourite areas include the Old Quarter and Hoan Kiem Lake. 'Hoan Kiem Lake is a lively yet peaceful area in the heart of the city,' says Chloe from Hanoi Local Tours. 'There are lots of free local performances, and it's a great spot for people-watching. In the Old Quarter, you'll find dozens of food stalls serving food, which is delicious, authentic and incredibly affordable. Hanoi in Vietnam. Photo / Frida Aguilar Estrada on Unsplash Jakarta, Indonesia One of the main reasons Jakarta makes the cut is its wonderfully cheap public transport. 'Hop on the MRT or on a TransJakarta bus – these buses are clean, cool, and ridiculously cheap,' says Wibi Hananto, a manager at our favourite boutique crash-pad, 25hours Hotel The Oddbird. 'They'll take you across the city without eating into your satay fund. There's simply no need to splurge on rideshares when Jakarta's public transport is this easy.' Its markets are another reason Jakarta is a hit with budget travellers. 'Blok M Square and Santa Modern Market are where the good stuff's at,' says Wibi. 'Think vintage finds and street food, and stalls that double as great Instagram backdrops.' As for the go-to snack? Kerak Telor – an old-school favourite made with sticky rice, egg, coconut, and a sprinkle of crispy shallots. Singapore. Photo / Unsplash Singapore Finally, a wildcard entry, but one we feel is justified. Yes, Singapore is, in many ways, one of Asia's most expensive urban destinations, although it can also be much more affordable than many realise. Take its super cheap hawker centres, home to Michelin guide-listed street food vendors, or its great bike share scheme, Hello Ride. Single journeys on these sky-blue bikes start from $0.64. As for where to head for some free fun? Peck Lin, co-founder of Singaporean ice cream brand Udders, has some advice. 'Top on my list would be the Singapore Botanic Gardens,' says Peck. 'It's an admission-free, Unesco-listed oasis in downtown Singapore, metres from Orchard Rd. I also love the waterfront Esplanade area for the free performances, especially during weekends.' Finally, if you love sport, prepare to be shocked by the cost of tickets for the Singapore GP, in October. A three-day grandstand pass for the event starts from $678, and to put that into perspective, a three-day general entry ticket for Silverstone starts at $846.
Time of India
22-07-2025
- Entertainment
- Time of India
Korean actress Suzy's simple skincare secret is answer to her flawless skin
Korean actress reveals her simple yet effective skincare routine that keeps her glowing without BB cream or foundation during shoots When it comes to achieving that coveted glass skin look that Korean celebrities are famous for, actress Suzy has cracked the code with something surprisingly simple - sticking to the basics. Her skincare philosophy revolves around maintaining a consistent, no-nonsense routine that focuses on fundamental steps rather than complicated multi-step regimens. The secret weapon? Double cleansing followed by intense hydration. Suzy uses cleansing oil first to remove makeup and daily grime, then follows up with a foam cleanser to ensure every trace of impurity is gone. This two-step cleansing method is something Indian skincare enthusiasts are increasingly adopting, especially those dealing with pollution and dust in metro cities like Delhi and Mumbai. After cleansing, the focus shifts entirely to moisture - and lots of it. Suzy applies moisturizing cream followed by face oil to lock in hydration and maintain that perfect oil-water balance that keeps skin plump and glowing. This approach resonates with Indian beauty practices where natural oils like coconut and almond have been skincare staples for generations. Never Skip the Sunscreen_ Rain or Shine Protection Here's where Suzy's routine gets really relatable for Indian youth dealing with intense sun exposure year-round. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Gentle Japanese hair growth method for men and women's scalp Hair's Rich Learn More Undo Whether it's blazing sunshine or cloudy weather, sunscreen remains non-negotiable in her daily routine. This dedication to sun protection is something every Indian college student rushing between classes under the scorching sun can learn from. The actress treats sunscreen application as seriously as brushing her teeth - it's simply part of her daily ritual for preventing premature aging. This mirrors the growing awareness among young Indians about the importance of SPF, especially with increasing concerns about UV damage in tropical climates. But Suzy takes her preparation game even further. Before important shoots, she skips dinner the night before to prevent any potential skin troubles or puffiness. This level of dedication might seem extreme, but it shows the lengths celebrities go to maintain their appearance - something that resonates with young Indians preparing for important events, job interviews, or special occasions. Minimalist Fashion_ The Power of Classic Black Beyond skincare, Suzy's recent fashion choice speaks to the timeless appeal of minimalism. She opted for a simple black dress that perfectly balances urban sophistication with effortless elegance. The dress features subtle pocket details that add a classic touch while maintaining clean, refined lines that never go out of style. The choice of black creates an inherently chic look, while the wide shoulder straps and slim fit ensure comfort even during hot summer weather. This approach to fashion - choosing quality basics over trendy pieces - is something young Indian professionals are increasingly embracing as they build versatile wardrobes that work from office to evening plans. This story of achieving beauty through consistency rather than complexity offers hope to young Indians who often feel overwhelmed by expensive beauty routines and products. Suzy's approach proves that sometimes the most effective strategies are also the simplest - a philosophy that aligns perfectly with traditional Indian beauty wisdom passed down through generations.
Scottish Sun
14-07-2025
- Entertainment
- Scottish Sun
Mum tells parents to BAN their kids from watching Peppa Pig over ‘insane' detail that makes him a ‘bad influence'
Some parents and teachers suggested their kids had picked up the phrase from childcare and school PIG DEAL Mum tells parents to BAN their kids from watching Peppa Pig over 'insane' detail that makes him a 'bad influence' Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) A MOTHER has urged fellow parents to stop letting their kids watch Peppa Pig after she noticed her tot mimicking the animated character's ''bad behaviour''. Kelly Arvan, from Victoria, Australia, said her three-year-old son Kia had started impulsively saying ''You're not my best friend'' to everyone around him. 2 Kelly Arvan has called on parents to stop letting their kids watch Peppa Pig after noticing her toddler son mimicking the TV character's 'bad behaviour' Credit: tiktok/@kellyarvan 2 Some parents and teachers suggested their kids had picked up the phrase from childcare and school Credit: tiktok/@kellyarvan At first, the mum was baffled because she didn't know where he had picked up the phrase - but she asked him to stop repeating it, and he did. A few weeks later, Kia was watching Peppa Pig when the main character suddenly blurted out: ''You're not my best friend anymore''. ''It's insane. I have watched back episodes myself... and Peppa isn't a good influence at all. I'm shocked,'' Kelly told Daily Mail Australia. The mother-of-two said she has since banned her son Kia from watching the show because she doesn't agree with the way Peppa treats her little brother George. ''It worries me because Peppa is really mean to her little brother. ''My three-year-old son Kia has a seven-month-old brother Kian and he treats him so kindly and loving so I would never want Kia to get a bad influence from Peppa,'' Kelly shared. ''It's a great warning for other parents who are totally oblivious like I was.'' The catchphrase ''You're not my best friend'' appears in numerous episodes of the cult favourite children's TV show, including one where Peppa accuses her best friend Suzy of cheating during a card game of snap. ''I don't want to play with you anymore,'' Peppa exclaimed, as Suzy, replied: ''I don't want to play with you anymore.'' ''I am not talking to her,'' Peppa said as she pointed her finger at Suzy. Mums issue stark warning about 'dark Peppa Pig' videos going viral on YouTube set out to target and terrify your kids Peppa's mum nervously laughed it off, before telling Suzy's mum: ''I'm sure they'll make it up... They are best friends.'' However, Peppa disagreed, snapping back: ''It's not funny,' prompting Suzy to storm off, saying 'We are not best friends anymore.'' In the next scene, Suzy called Peppa and said: ''We can be friends again... if you say 'Sorry'.'' Peppa responded: ''I'm sorry I said you cheated, even though you did cheat.'' The conversation quickly fell apart, ending with Suzy saying: ''I'm sorry you were ever my best friend.'' Peppa Pig legacy PEPPA Pig first aired in 2004 and has since been broadcast in 180 territories and translated into 40 languages. Now it's spawned books, toys and even two theme parks, with the global Peppa empire now worth over £1billion. Creators Neville Astley and Mark Baker admitted they were initially worried the idea would never get off the ground, and that people at first, were bored of the idea. Astley explained: "People in the pub would ask us, 'What are you drawing?' We'd say, 'A pig, called Peppa, it's going to be big'. 'They'd lose interest and wander off." Kelly was shocked when she realised her tot had picked up the phrase from the show, prompting her to make a video warning other parents. ''Warning to all parents who let their children, specifically toddlers, watch Peppa Pig,'' she said. The mum said other parents had previously warned her that Peppa Pig came across as ''rude'', but she never thought twice about letting her little one watch the popular show. ''About a month ago, he started going around to everyone, saying: 'You're not my best friend... You're not my best friend','' Kelly recalled. ''And he was saying it quite often and I kept saying to him, 'Where are you learning this? That's not nice to say to someone. You're not allowed to say that anymore'. And he stopped saying it.'' Over the weekend, the family was enjoying some quiet time on the couch while Kia was watching Peppa Pig when Kelly suddenly heard the phrase. ''I hear Peppa Pig saying, 'You're not my best friend anymore'. I look at the TV and I look at Kia and I've just turned off Peppa Pig. I'm like, 'You're not allowed to watch Peppa Pig anymore','' she said. 'Peppa Pig is a brat' Her video, posted under the username @kellyarvan, has been viewed more than 400,000 times in just one day - with many parents agreeing with her, some even confirming their kids no longer watch Peppa Pig. ''Peppa Pig is a brat, I banned my kids when I noticed their energy shifting,'' one said. ''Oh yes it's bad as. She fat shames her dad and everything. We stopped watching Peppa in our house years ago,'' another shared. ''I couldn't stand Peppa Pig. My niece would always say, 'I can't do it' and she'd never try to do things and yep... it was from that annoying pig,'' one shared. ''Could not agree more! Peppa Pig is a Bully! My kids are banned from watching,'' another chimed in. Some parents and teachers suggested their kids had picked up the phrase from childcare and school. ''My daughter doesn't watch Peppa Pig and 100 per cent got this from childcare and kindergarten,'' one shared. ''Unfortunately I work in childcare and the 'You're not my best friend' comment is age appropriate especially through that three-six age group. I see it year in and year out constantly. ''Peppa Pig or not - it's a phase they all go through,'' another said.
