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Boots stocking 'delicious' plant protein powder to help women 'strengthen and tone' muscle
Boots stocking 'delicious' plant protein powder to help women 'strengthen and tone' muscle

Daily Record

time2 days ago

  • Lifestyle
  • Daily Record

Boots stocking 'delicious' plant protein powder to help women 'strengthen and tone' muscle

Tammy Hembrow, Emilee Hembrow and Amy Hembrow are three Australian sisters who have made a name for themselves as fitness and wellness influencers - and they've just launched a new supplement range exclusive to Boots Fitness isn't always just about hitting the gym or what we eat. Supplements and protein powders have long been popular with health buffs, but finding formulas that specifically support women's exercise routines, fitness goals, and general wellbeing has previously proven difficult. However, a new female-founded fitness brand has just launched at Boots , making products designed by women, for women, more accessible. Aussie influencers, the Hembrow sisters - Tammy, Emilee, and Amy - have made a worldwide name for themselves in the fitness, wellness, and motherhood spheres, with their brand Selfish, now available on the high street. Selfish markets itself as innovative sports nutrition for genuine women living real lives. Every item aims to assist women with their health and fitness journey, with protein being a cornerstone product in the fresh collection, featuring a Give Me Protein Water - which eliminates the hassle (and chaos) of thick protein shakes. Internationally celebrated fitness personality Tammy explained the brand's philosophy, saying: "Fitness isn't just about hitting PBs or dropping dress sizes. It's about showing up for you." The refreshing and rapidly-absorbed vegan Give Me Protein Water provides a moisturising hit of broken-down plant protein for strength building, muscle definition and recovery. Offered in VeryBerry and Tropical Crush varieties, the 300g container supplies 15 portions, reports Wales Online. This product is acclaimed for promoting muscle tone, strength and repair, as well as fulfilling daily protein requirements. It offers a comprehensive amino acid profile, featuring lean hydrolysed plant protein in a non-gritty, rapidly-absorbing formula. Another protein offering, Give Me Plant Protein, priced at £24.65, is characterised as a luxurious, smooth vegan protein powder that delivers 20g of lean plant protein per serving. Available in French Vanilla and Rich Chocolate flavours, it's designed to assist women with strength, toning, and post-exercise recovery. For best results, users simply blend or shake one scoop into 250ml of water and consume post-workout, or whenever a protein boost is required. For those exploring alternatives to mainstream brands, the Impact Whey Protein Powder from My Protein is priced at £13.99. It comes in various flavours and provides a significant 23g of protein per scoop. There's also the Wellwoman Vitabiotics Wellwoman 50+ 30 Tablets available at Holland and Barrett for £10.49. This is an excellent choice for vegetarians looking to support their brain, heart, and vision health. The Selfish brand boasts an impressive 4.9 out of five star review score on its website. As one reviewer noted: "I have tried so many gut powders and they all taste so gross. I have been taking this for the last week and am obsessed with the flavour. It's also really helped with my bloating. Love it." Another said: "As someone who has tried a lot of vegan and plant proteins out there, this is by far the best. Both the vanilla and chocolate taste amazing in smoothies or just with water and ice. No chalky texture at all. I have it every day." However, not every customer review was entirely glowing: "One scoop is a bit too selfish. It needs a couple for it to really make a difference in taste." Another shared: "I've had this for just over a week, and I've been sipping it straight after lunch when I need that sweet hit. I find that it fills me up and takes away the craving. Also, it's completely delicious." For ladies seeking to enhance their hectic, dynamic lifestyles, Selfish's collection of supplements crafted specifically for women might just be the ideal answer.

1000-lb Sisters star Tammy Slaton shows off huge weight loss
1000-lb Sisters star Tammy Slaton shows off huge weight loss

Extra.ie​

time6 days ago

  • Entertainment
  • Extra.ie​

1000-lb Sisters star Tammy Slaton shows off huge weight loss

1000-lb Sisters star Tammy Slaton looks unrecognisable in new photos she shared to social media, after the 38-year-old shed 500lbs of weight. The reality TV star underwent bariatric surgery in 2022 which was then followed by a skin removal procedure. Showing off her new figure, Tammy first shared some close-up selfies before showing off her whole figure with social media comments full of praise for the American native. 1000-lb Sisters star Tammy Slaton looks unrecognisable in new photos she shared to social media, after the 38-year-old shed 500lbs of weight. Pic: Tammy Slaton/ TikTok The series of photos was shared alongside a sound which said 'I understood the assignment' which appears to be in relation to Tammy's huge weight loss. Social media users took to the comments full of kinds words and well wishes for Tammy, with one writing: 'Absolutely loving this era of Tammy.' Another said: 'I love your show so much, I have been watching since day 1 and its soo incredible to see how far you have come. Keep slaying queen.' The series of photos was shared alongside a sound which said 'I understood the assignment' which appears to be in relation to Tammy's huge weight loss. Pic: Tammy Slaton/ TikTok A third commented: 'Brought a tear to my eye. It's been honestly so inspiring and amazing to watch your journey. Never been more prouder of a stranger in my life! Well done Tammy.' Tammy's weight loss journey has been documented on the TLC show, with Tammy previously revealing she once weighed more than 700 pounds (317kg). Comparing her 500-lb (226kg) weight loss to her sister Amy, she admitted: 'Everyone is telling me I look smaller than Amy. Meanwhile, Amy has lost around 176 pounds since her own bariatric surgery in 2019. The now-mum-of-two went on a weight-loss journey after deciding she wanted to have children. Pic: Instagram 'That's kind of hard to believe. I can't believe I did that.' Meanwhile, Amy has lost around 176 pounds since her own bariatric surgery in 2019. The now-mum-of-two went on a weight-loss journey after deciding she wanted to have children. She shared two children — Gage and Glenn — with her ex-husband Michael Halterman. The couple filed for divorce in 2023, citing irreconcilable differences according to IMDB. The seventh and final season of 1000-lb Sisters aired last month, with no plans on an eight season due to the completion of Tammy's weight-loss journey.

Aussie parents come to blows in controversial 'woke' TV segment gaining attention around the world
Aussie parents come to blows in controversial 'woke' TV segment gaining attention around the world

Daily Mail​

time7 days ago

  • Entertainment
  • Daily Mail​

Aussie parents come to blows in controversial 'woke' TV segment gaining attention around the world

A heated discussion kicked off on popular television show Parental Guidance on Monday when the subject of gender roles for kids' chores and playtime came up. Josh, one of the 'Life School' parents on Nine's reality panel show, sparked a heated debate after explaining why he doesn't get his five sons - between the ages of 6 and 13 - involved in household chores. 'I think we should be very careful not to feminise our males too much in society,' Josh told the group. Melbourne mum-of-four Tammy, 49, grimaced: 'I'm really anti that boys will be boys,' she said. 'It really does stereotype a type of behaviour that is not okay.' As footage of the argument took off on social media, parents from around the world have lavished praise on Sydney dad Hassan for his level-headed clapback. From A-list scandals and red carpet mishaps to exclusive pictures and viral moments, subscribe to the DailyMail's new showbiz newsletter to stay in the loop. 'It's very important, whether you've got boys or girls at home, that you get them involved [in household chores]early, he said. 'Because your young boys are going to be men one day,' Hassan told Josh. Hassan, 36, and Amanda, 34, also have five children (three girls and two boys between the ages of one and 10), who they are raising 'the Hard Way' with an emphasis on their Lebanese heritage and cultural values, routine, mutual respect. 'I'm definitely not saying "Don't do that, that's a woman's job",' Josh backpedalled. But then he doubled down, eliciting several eye rolls and one audible gasp by saying: 'But boys aren't naturally nurturing.' Josh, 42, and his partner Cassie, 42, are full-time caravanners and have been living on the road for three years, with Josh working as a freelance auto-electrician/mechanic. 'They can be!' Hassan interjected. 'If a man has to change a nappy, or cook or clean, it doesn't make him less of a man.' Wollongong mum-of-two Sofia Dimi backed him up. 'But I think that it's okay if they want to be a little bit more feminine,' she said. 'I think stereotyping that men should just be a certain way can put a lot of pressure on men.' Parental Guidance, hosted by Ally Langdon and parenting expert Dr Justin Coulson on Nine, tackles how different parenting styles approach topics such as children's lives online, consent, peer pressure and body image. The topic of this episode was 'Mental Health' and Nine has billed it as the 'most polarising and controversial' to date. Dr Coulson sided with Hassan. 'We know that more men ascribe to unhealthy ideas about what masculinity is - such as, "I have to be tough, I have to be self sufficient, I can't seek support" - the more their mental health drops, and the more likely they are to be abusive, or be abused,' he said. Footage of the argument, shared to Nine's Instagram and TikTok accounts on Tuesday, has racked up tens of thousands of comments in the past 24 hours. Footage of the argument, shared to Nine's Instagram and TikTok accounts, has racked up tens of thousands of comments in the past 24 hours '"We shouldn't feminise men." Dude has the longest hair there,' one commented. 'I'd rather raise a soft boy than an aggressive one,' a second wrote on TikTok. 'The dad in pink knows what's up. Speak up king, say it louder for those in the back,' a third agreed. 'There is a difference between feminising males and raising respectful men who see females as their equal,' one mum pointed out, with another adding: '"Boys aren't naturally nurturing." And who set that system up?' 'That couple I feel like are really good parents. I think it's good to show that cause it breaks stereotypes,' one viewer added on Instagram. 'A man that does his share of household duties and parenting isn't a feminine man. That is a healthy masculinity,' penned another. 'A man that comes home from a day of work and sits on the couch and doesn't lift a finger at home or parent the children they brought into the world, expects their partner to clean up after them, and watches their phone or plays computer games is just another child looking for a mommy.' 'My sons are naturally very nurturing. They are so affectionate, thoughtful, and deeply caring,' added another parent.

Tammy Hembrow talks 'falling in love' again as she admits 'going at slower pace'
Tammy Hembrow talks 'falling in love' again as she admits 'going at slower pace'

Daily Mirror

time21-07-2025

  • Entertainment
  • Daily Mirror

Tammy Hembrow talks 'falling in love' again as she admits 'going at slower pace'

Tammy Hembrow has wowed fans by sharing some gorgeous new photos of herself in a blue printed dress as she spoke about 'finding love' again and 'going at a slower pace' Australian fitness model and Instagram influencer Temmy Hembrow has been hitting the headlines recently after she announced she was divorcing husband Matt Zukowski last month. The 31-year-old confirmed their split in a TikTok video, as she spoke opening about her 'heartbreak' over their decision to divorce. Tammy and Love Island Australia star Matt, 29, got engaged in December 2023 after just three months of dating. ‌ They then married on November 23, 2024, however decided to split and file for divorce just seven months later. Mum-of-three Tammy has now spoken about finding love again, however it isn't with a man. Instead, the social media star said she has "fallen in love" with where she lives again – which is Queensland, Australia. However, despite this, some fans still speculated she could have found romance again already, or is rekindling things with Matt. ‌ Tammy wrote in the Instagram post: "Lately I've found myself falling in love with where I live all over again. ‌ "The slower pace. The way so many people here have similar mindsets. Being by the ocean. Little moments of kindness from strangers (Had about 100 yesterday.) "I don't think I ever stopped noticing but lately it just feels impossible not to. And I just appreciate it more." ‌ She added: "The beauty is always there. sometimes we just have to slow down enough to see it. "(Also I feel like it should now be a universal rule to do scissors paper rock instead of fighting over a car park x)." She shared the caption alongside pictures of herself in a plunging baby blues printed dress as well as a photo of the ocean, her kids, coffees and a dessert. ‌ People were loving the post, as one person agreed: "A little kindness can honestly make my whole day." While another added: "Beautiful moments add up to a blissful life." ‌ A third chimed in: "Beautiful inside and out! We love this era of Tammy! All the blues too." However, others speculated the post was about her relationship status too. One person said: "I see signs you're falling in love with someone. I may be wrong." ‌ While another asked: "Are you back with Matt?" A representative for Tammy Hembrow has been contacted. Announcing their split on June 21, Tammy said in her TikTok: "This is giving me so much anxiety … I wanted to finally tell you guys that I am going to be getting a divorce." ‌ She then said that she didn't want to go into details about the split or 'bring anyone down." Tammy added: Did I think this was gonna happen? Did I want this? No. Obviously, when you marry someone, you do it thinking that it's gonna be forever. ‌ "And I blame no one but myself, to be honest. "I feel like I've made not the best choices when it comes to relationships. And I feel like I'm really good at putting on rose-colored glasses or just getting swept up in it all." Tammy previously told Vogue Australia that she and Zukowski had 'an instant connection' after meeting online. She said: "From the very first conversation, there was something that sparked between us,' she told the outlet. 'We were inseparable from that very first date!' Tammy has two children – son Wolf, 10, and daughter Saskia, eight – with her ex Reece Hawkins and three–year–old daughter Posy, shared with her former partner Matt Poole.

'Obstructing The Field' Controversy Strikes India vs England Women's ODI. Here's What Happened
'Obstructing The Field' Controversy Strikes India vs England Women's ODI. Here's What Happened

NDTV

time20-07-2025

  • Sport
  • NDTV

'Obstructing The Field' Controversy Strikes India vs England Women's ODI. Here's What Happened

The second women's ODI between India and England created a bit of controversy after India's appeal of obstruction in field was turned down. Playing at the iconic Lord's in London, the match was reduced to 29 overs-per side due to rain. India struggled to get going on a damp pitch. They managed just 143/8 in their allotted overs. England were close to chasing the target, but rain poured down again, and the target was reduced to 115 in 24 overs. They then chased the target in 21 overs and won the match by eight wickets. During the fourth over of England's chase, Tammy Beaumont played a shot off Deepti Sharma and ran for a single. The ball went towards Jemimah Rodrigues, who was placed at the mid-wicket and she threw it towards wicketkeeper Richa Ghosh. As Richa was about to get the ball, it hit on the leg of Tammy, who was coming inside the crease. The Indian team quickly appealed for obstruction in field as the on-field umpires quickly opted for the third umpire's decision. After checking few replays, Tammy was declared not out, leaving Team India disappointed. Law 37.1 in MCC's law book states, "Either batter is out Obstructing the field if, except in the circumstances of 37.2, and while the ball is in play, he/she wilfully attempts to obstruct or distract the fielding side by word or action." 37.1.2 states, "The striker is out Obstructing the field if, except in the circumstances of 37.2, in the act of receiving a ball delivered by the bowler, he/she wilfully strikes the ball with a hand not holding the bat. This will apply whether it is the first strike or a second or subsequent strike. The act of receiving the ball shall extend both to playing at the ball and to striking the ball more than once in defence of his/her wicket." Coming to the match, openers Amy Jones and Tammy Beaumont gave England a strong start, putting together a 54-run stand in just over 10 overs. Beaumont looked fluent during her 34 off 35 balls, which included five boundaries, before falling to Sneh Rana. Jones, however, remained calm and unbeaten, anchoring the innings with a steady 46, while Sophia Dunkley supported her with a run-a-ball 9 not out. Captain Nat Sciver -Brunt also chipped in with 21 before being bowled by Kranti Goud, who along with Rana were the only wicket-takers for India. Apart from them, the Indian bowlers failed to make much of an impact as England cruised to 116/2 in just 21 overs.

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