Latest news with #TryThisPodcast
Washington Post
5 days ago
- Health
- Washington Post
Improve your gut health with our new Try This: Gut Check newsletter
The Washington Post's 'Try This' podcast has a new companion — the Try This: Gut Check newsletter. It's a five-part newsletter series that breaks down what science actually says about how to support gut health without stress, supplements or confusing trends. I'm Cristina Quinn, and I'll be exploring questions like: What's the deal with probiotics? Do fermented foods really help? How do you actually eat more fiber without overhauling your life? Can I throw quinoa on everything?!
Washington Post
10-07-2025
- Health
- Washington Post
Gut Check: Our new 'Try This' newsletter
The 'Try This' podcast has a new companion – the 'Try This: Gut Check" newsletter. It's a five-part newsletter series that breaks down what science actually says about how to support gut health without stress, supplements, or confusing trends. In the newsletter, host Cristina Quinn explores questions like: What's the deal with probiotics? Do fermented foods really help? How do you actually eat more fiber without overhauling your life? Each edition is practical, easy to digest (pun intended), and focused on what works. Sign up for the newsletter here. Subscribe to The Washington Post or connect your subscription in Apple Podcasts.
Washington Post
04-07-2025
- Health
- Washington Post
Understanding your gut with 'Try This'
The gut microbiome acts as a key player in our overall health; but what exactly is it, and how does it work? In the first class in our course on the gut microbiome, host Cristina Quinn speaks with gastroenterologist Trisha Pasricha about the leading role the gut microbiome plays in our digestive health and how certain foods support its function. Read more of Pasricha's work, including eight tips to improve gut health and why probiotics can be a waste of money. For more advice, follow her on Instagram. To hear more, check out 'Try This' wherever you listen to podcasts. Now 'Try This' has a newsletter! Think of it as a supplemental guide and sign up here. Subscribe to The Washington Post or connect your subscription in Apple Podcasts.
