Latest news with #Twinkle
Express Tribune
6 days ago
- Sport
- Express Tribune
Sybil creates history for Pakistan
Sybil Sohail with her gold medal at the Asian Weightlifting Masters Championship in Doha on May 30. Photo Courtesy: TWINKLE SOHAIL Powerlifter-turned-weightlifter Sybil Sohail became the first Pakistani woman to win the gold medal at the Asian Weightlifting Masters Championship in Doha, Qatar. This was also the Commonwealth Powerlifting Champion Sybil's international debut at a weightlifting event. The 31-year-old athlete has always dreamed of raising the Pakistani flag at the Asian championship and it was an aim she had set for herself after she became the Asian Commonwealth Powerlifting and Commonwealth Powerlifting champion last year. "I aim to make my country proud, make my family proud, we have sacrificed a lot for the sport, but I need to make sure that all of that effort and dedication pays off," Sybil told this correspondent from Doha. She was competing in the 59kg category and she lifted a total of 95kg to get her gold. She lifted 40kg in snatch while she had a more solid performance in clean and jerk with a 55kg finish. Sybil is the eldest of the powerlifting and weightlifting sisters, Twinkle Sohail, Veronika Sohail, and Mariam Sohail. She and her sisters created a unique record at the Commonwealth Powerlifting Championships last year when they collectively grabbed 15 gold medals. She alone won six out of those 15. The sisters belong to the Christian community in Lahore and they have been a shining example for the nation that rarely sees any athletes coming forward from minority groups. However, Sybil credits Twinkle for introducing her to the sport and thanks her coach Rashed Malik for guiding all four of them and training them in Lahore at their club which is at the Punjab University grounds. "Sybil has won so many accolades for Pakistan in powerlifting, but she had never competed in weightlifting, and for her personally it was her debut at an international weightlifting event as well, it was a dream for her because she was always charmed with weightlifting," said Twinkle who also coached Sybil often while training together told this correspondent. "This is huge, she has won her gold medal on her debut." 'Bitter experiences fuel our ambition to win medals' Twinkle shared a bitter experience of Sybil's from 2016, which resulted in her missing out on the trials for the national weightlifting squad. "She had a rough experience in 2016, there were trials for the team that was meant to compete in the South Asian Games weightlifting. But Sybil couldn't go to compete in them because she had an exam that same day. She knew if she competed in them she would have secured a spot. "So since 2016, this has been a wish of hers that she finally fulfilled now. It took her nine years to achieve what she really wanted." Twinkle added that Sybil's feat brings an immense sense of pride to her and her family. Twinkle says that she understands Sybil's emotions completely. "I started sports in my family, if I reflect on my own experience, there was a time when I was selected to go to Nepal for a competition in 2019. Unfortunately, at the time when Imran Khan's government was at the helm of affairs, I found out that the government only had the funds for only five players, my name was in sixth place on that list, and I had a silver medal to my name, but I couldn't compete in that event. "So we fuel our ambition with these disappointments. These feelings are really beyond explanation but they are strong and we use them to drive us to achieve bigger goals and more medals. "Hopefully I would make my name in weightlifting too," concluded Twinkle. Lifting weights is good for women Sybil's achievements and her dedication to powerlifting and weightlifting shows that she is changing the perception of society -- one day and one medal at a time. "It is actually a misconception that weightlifting is bad for women, and it disrupts the hormones and creates complications for us when it comes to having children and starting families," Sybil explained. "It is actually healthy to build the muscles and we need these exercises and weight training to stay strong. "There are so many Pakistani powerlifters and weightlifters I know who were very active in the sport and then went on to have children."
News18
30-05-2025
- Health
- News18
Twinkle Khanna Talks About Hot Flashes: How To Cope With This Menopause Symptom?
Last Updated: Hot flashes are one of the most common symptoms that are seen in menopausal women. Here's all you need to know about it. Hot flashes are a common symptom that is experienced by many women during perimenopause and menopause. Epsiodes of hot flashes primarily include sudden sensations of intense heat that is often followed by sweating. These can occur throughout the body, but they are more common in the upper body area like the face, neck, and chest. In a recent post, Twinkle Khanna talked about her experience with hot flashes. Taking to her Instagram, Twinkle Khanna shared an adorable picture with her pet. Keeping in line with her signature humour, she wrote, 'Both of us are suffering. Me: Hot flushes. Him: Itchy ears. One of us is, as usual, chasing their tail. Guess who." The picture showed the 51-year-old actor dressed in a pair of denims that she had paired with a brown blouse and a matching sleeveless denim jacket. Take a look at the post here. Twinkle's post has sparked an important conversation around hot flashes. What Are Hot Flashes? Hot flashes are sudden feelings of warmth, often most intense over the face, neck, and chest. They may be accompanied by sweating, a rapid heartbeat, flushing, and a chilled feeling once the episode ends. Most commonly associated with menopause, hot flashes can disrupt daily activities and sleep. What Causes Hot Flashes? Hot flashes are primarily caused by changes in hormone levels, particularly a drop in estrogen, which affects the body's temperature regulation. Other common causes include: menopause (most frequent), perimenopause, hormonal therapies or antidepressants, medical conditions such as hyperthyroidism, and even lifestyle factors. What Can Trigger Hot Flashes? How Can Hot Flashes Be Treated? Hot flashes can be treated with medical options like Hormone Replacement Therapy. While they are usually manageable, it is advised to visit a doctor if the episodes are severe, persistent, or significantly interfere with your quality of life. Lifestyle changes and natural remedies can also be used to manage the symptoms effectively.
Hindustan Times
30-05-2025
- Health
- Hindustan Times
Twinkle Khanna reveals she is 'suffering from hot flashes' at 51: Know all about this common symptom of menopause
Hot flushes, or hot flashes, are a common symptom experienced by many women during menopause. They are characterised by a sudden, intense feeling of warmth, typically around the face, neck, and chest. On May 30, actor-turned-author Twinkle Khanna, who has earlier spoken about ageing and the challenges women face, took to Instagram to share a post about them. Also read | Twinkle Khanna reveals she had 'existential crisis' on the thought of turning 50: It is tougher for women to age Sharing a happy picture of herself with her pet dog, Twinkle, who turned 51 on December 29, wrote in her caption, 'Both of us are suffering. Me: Hot flushes. Him: Itchy ears. One of us is, as usual, chasing their own tail. Guess who.' A post shared by Twinkle Khanna (@twinklerkhanna) According to a hot flash is a sudden flare of intense heat, sweating, and flushed skin. It's a common and uncomfortable vasomotor (making your blood vessels larger or smaller) symptom of menopause. Reportedly, as many as 3 in 4 women report having hot flashes in the years leading up to menopause (perimenopause). Hot flashes can feel different for everyone – while some women have mild and brief hot flashes, others have severe hot flashes that disrupt their lives. The reason hot flashes occur isn't clear, but experts say hormonal changes cause it. According to hormonal changes are most likely the cause of hot flashes as there's a connection between estrogen and body temperature: when estrogen levels decline during menopause, your body's temperature regulation system can be disrupted, which can lead to sudden sensations of heat because your body may lose its ability to control its temperature. Other factors like stress, medication and your environment can also contribute to the intensity and frequency of hot flashes. Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
NDTV
26-05-2025
- Entertainment
- NDTV
When Twinkle Khanna Admitted Parents Dimple Kapadia And Rajesh Khanna's Fame Helped Her To Get First Break
New Delhi: Twinkle Khanna, who wears many hats, wanted to be an accountant at one point of time. Coming from a film family and being born to superstar parents, she was not a stranger to "fame". But she didn't have a plan to become an actor. In a throwback interview with Lehren, Twinkle recalled how her parents' fame helped her to get the first break. "It supports me in a way that a lot of people think twice before acting fresh with me. I got my first break easily, but after that you are on your own like everybody else," the actor said. Twinkle continued, "I can't be compared to them. There is a long way to go. And, you are talking about careers which lasted for 10-20 years, I have just begun. Would you ask an actor after 5 years of being in the industry if they can compete with Amitabh Bachchan? They have been around for a long time and it will take me that much time." When she was asked, "How do you feel when people refer to you as a superstar's daughter?", Twinkle replied, "I am very proud of what they have done, I think it's a very big achievement." Talking about how she landed up in films, Twinkle Khanna said, "I have grown up among actors since childhood, hence I was never attracted towards fame. I just felt it was coming to me. I hadn't even thought of becoming an actress back then. I wanted to be an accountant. "But, I just felt that let's see if I find joy in this (acting). After about two years, I really started liking what I was doing, so I continued. If I wouldn't have been able to become one, then I would have been a physiotherapist. I never studied it, but I have a lot of interest in it. I read a lot of things and I can tell people about common injuries." Twinkle Khanna made her film debut opposite Bobby Deol in Barsaat (1995). Later, she went on to act in films like Baadshah, Jab Pyaar Kisise Hota Hai, Zulmi, Baadshah, Chal Mere Bhai, to name a few. She built up a new fanbase with her nuanced writing skills. She has books like Mrs Funnybones, The Legend of Lakshmi Prasad, to her credit. She's also a producer.
Indian Express
25-05-2025
- Entertainment
- Indian Express
When Twinkle Khanna said ‘my whole life is a joke' and called herself an unserious person: ‘A lot of funny things happen to me'
Actor-turned-author Twinkle Khanna has long been known for her wit and sharp sense of humour. While many today can't help but chuckle at Twinkle's funny takes on everyday life, her charm and humour were just as present during her time as an actor in the film industry. An old clip of Twinkle has resurfaced, in which she calls her life 'a joke' and describes herself as an 'unserious' person. Speaking to Lehren once, Twinkle opened up about her fondness for doing more comedy films, as she enjoys bringing that side of her personality to the big screen. She said, 'I like comedy because in real life I am not a very serious person. I am clumsy and bumbling around, so yeah, I think my whole life is a joke. So I like doing comedy. A lot of funny things happen to me, or I at least look at them in a funny way, so I like to portray that side of me. I also look like a delicate person, but I am not. I am very tough.' In an earlier interaction with Divya Jain, Twinkle also spoke about her parents — veteran actors Dimple Kapadia and Rajesh Khanna — not letting her follow her own path and instead encouraging her to pursue a career in acting. 'Like many people here, I'm sure, whatever their parents did… if they had a mithai shop, you became a mithaiwala. It was as simple as that. My parents were very keen, my mother was very keen. I had applied for my CA entrance exam, because that's what I wanted to do, strangely. And my mother told me, 'This is the only time that you can become an actress, and later you can do what you like.'' Twinkle's career in films was short-lived. She made her debut with Barsaat in 1995 and went on to star in films like Jab Pyaar Kisise Hota Hai, International Khiladi, Baadshah, Mela, and more. Her last film was Love Ke Liye Kuch Bhi Karega, which was released in 2001. After quitting acting, Twinkle turned to writing and authored several bestselling books, including Mrs Funnybones, The Legend of Lakshmi Prasad, Pyjamas Are Forgiving, and Welcome to Paradise. Though she bid adieu to acting, Twinkle continued her association with cinema by producing films featuring her husband, actor Akshay Kumar. These include Pad Man, Khiladi 786 and Patiala House.
