Latest news with #Upasana
Time of India
27-05-2025
- Business
- Time of India
Being true to myself is the only validation I need: Upasana
Upasana Kamineni Konidela Upasana Kamineni Konidela believes the old definitions of success no longer serve today's world. Speaking at a recent city event, the entrepreneur and wellness advocate reflected on the evolving idea of purpose — one shaped by rest, joy, and impact rather than wealth alone. From juggling the demands of motherhood and business to championing women's financial independence, she offered honest insights on wellness, self-worth, and staying grounded in the digital age. 'Success isn't a number; it's a feeling' Speaking about how her idea of success has changed over the years, Upasana said, 'For me, success previously was about how many millions or billions you make. But right now, success equals how many jobs I can create. Success equals how much happiness I get. Success equals how much time I can take out for myself.' Urging women to define their own benchmarks, she said, 'Don't chase success. Define success yourself. And then chase it. Even if you're a homemaker, get it to the workforce. Add to your family's wealth. You can save your family's wealth also by running your house finances. But do something that has to do with finance because women are fantastic.' Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Trade Bitcoin & Ethereum – No Wallet Needed! IC Markets Start Now Undo Ram Charan and I co-parent consciously. We both deeply value our careers and are equally involved in Kaara's upbringing — it's a partnership that keeps us grounded 'Digital detox is part of wellness too' Upasana spoke about the struggle with digital dependency, especially around sleep. 'Sleep is so important, but I have the worst broken sleep because I sleep with my phone beside me,' she admitted. 'People know what to do; it's just about following it — and that's the tough part.' She also touched upon how even her daughter is becoming digitally inclined. 'My daughter is not even two and she is already swiping screens. The blue light makes all of us so addicted,' she said, adding that she's now making a conscious effort to step back from screens when possible. 'Respect and mediation strengthen families' Reflecting on personal relationships, Upasana said that communication and respect are critical. 'Sometimes, we may not communicate perfectly with each other — but we have great mediators who help bridge that gap. And let me tell you, they don't come cheap. They're expensive, but I'm grateful to have trust and faith in them.' She further added, 'If you don't respect your family members, then I honestly feel you shouldn't be part of a family that loves you — because you're not doing right by them. ' Upasana with her mother-in-law, Surekha Konidela 'I pushed Athamma to become an entrepreneur & I take great pride in that' Upasana shared how she encouraged her mother-in-law, Surekha Konidela, to turn her passion for cooking into a business. 'Athamma never wanted to become an entrepreneur. I pushed her, and I take great pride in that. She has spent her whole life cooking for Mavaiyya (Chiranjeevi) and Ram Charan . No matter where Ram Charan travels in the world, he always wants at least one South Indian meal. I told her, 'Do this for us, and so many people will be happy.'' Upasana Kamineni Konidela: I had the guts to freeze my eggs in my 20s, and I'm so glad I did. Klin Kaara happened naturally, but I've always believed in being prepared — and I really support the IVF process My life purpose is to bring more women to the workforce. When a woman is financially empowered, the entire household, no matter how rich or poor, becomes healthier and stronger – Divya Shree Check out our list of the latest Hindi , English , Tamil , Telugu , Malayalam , and Kannada movies . Don't miss our picks for the best Hindi movies , best Tamil movies, and best Telugu films .
Hans India
27-05-2025
- Health
- Hans India
Upasana Kamineni advocates preventive wellness and purpose-driven leadership
In an engaging session titled 'Legacy, Leadership & Purpose – The New Age of Wellness,' Upasana Kamineni Konidela, Vice Chairperson of Apollo Foundation, shared powerful insights on healthcare, leadership, and self-care. Speaking to an audience in Hyderabad, Upasana emphasized the importance of preventive wellness, mental health, and women's empowerment in shaping a healthier society. The event marked the launch of FLO Health Kavach, a national initiative addressing women's key wellness challenges—including mental health, legal rights, financial literacy, and cybersecurity. 'If a woman is healthy, the whole household will be healthy,' Upasana noted, underscoring the ripple effect of women's well-being on communities. She urged attendees to embrace health insurance as 'the most empowering gift you can give yourself,' and reminded them, 'Rest is the best respect you give your body.' Upasana encouraged women to prioritize self-worth and self-care over societal validation. 'Don't wait to get sick. Prevention is better than a cure,' she said. Reflecting on her personal journey, she shared challenges faced as a woman entrepreneur, stressing the importance of being respected for one's work and ideas, not just for one's lineage. 'I want to be here because of my self-worth, not my birth,' she stated. An environmentalist at heart, Upasana spoke about the need for human-animal coexistence and highlighted Apollo's partnership with WWF-India, offering free medical care to forest staff across India. She concluded by redefining success: 'To me, success is how many jobs I create, how happy I am, and the time I make for myself. First define success for yourself—then pursue it.' The interactive session concluded with a vibrant Q&A on wellness trends, work-life balance, and purposeful leadership, leaving attendees inspired to lead healthier, more meaningful lives.
India.com
21-05-2025
- Business
- India.com
Meet actor's wife who runs business empire worth Rs 77,000 crore, net worth much more than Shah Rukh Khan, Rajinikanth, Salman Khan, Allu Arjun, wife of…, she is…
The wives of the stars of the film world no longer remain behind the screen. They are also becoming an inspiration for people by showing their talent. One such star hero's wife has created her own identity away from the world of cinema. The one we are talking about is none other than Upasana Kamineni Konidela, wife of superstar Ram Charan. Upasana is the heir of a healthcare business tycoon. Ram Charan's wife Upasana, who has made a name for herself in social work, is the heir to a huge business empire worth about Rs 77,000 crore. Ram Charan, who has gained recognition worldwide with hit films like 'RRR', 'Magadheera', 'Rangasthalam', is not just a film hero, but also a successful producer and entrepreneur. His net worth is estimated to be around Rs 1,370 crore. For the unversed, Upasana Kamineni is no less than anyone else. The value of her property is approximately Rs 1,130 crore. That means the total property of both of them together is Rs 2,500 crore. Upasana Kamineni is the granddaughter of Dr. Pratap C. Reddy, founder and chairman of Apollo Hospitals, India's first corporate hospital. The value of Apollo Hospitals is more than Rs 77,000 crore. Pratap Reddy's personal wealth is around Rs 22,000 crore. Upasana is playing an important role in taking this business forward. Upasana is currently the Vice Chairperson of the CSR (Corporate Social Responsibility) department of Apollo Hospitals. Apart from this, she is also the Managing Director of TPA, a health insurance company. Her work also extends to the media sector. She is also the Editor-in-Chief of a health and wellness magazine called 'Be Positive'. Upasana's mother Shobana Kamineni is working as the Executive Vice-Chairperson of Apollo Hospitals. This shows how much influence this family has in the Indian healthcare sector. Upasana has graduated in International Business Marketing and Management. After this, she stepped into her family business. She aims to not just inherit but expand the business further through new innovations and social service programs. Her contributions to the healthcare and insurance sectors have benefited many. Upasana also supports programs related to wellness, women's health and rural development.
Pink Villa
20-05-2025
- Lifestyle
- Pink Villa
7-step guide to make Samantha Ruth Prabhu's healthy and tasty oats carrot idli
During the pandemic, many people turned to home cooking, and celebrities were no exception. Among those who embraced this trend was popular actress Samantha Ruth Prabhu, who not only shared her favorite recipes online but also promoted healthy eating habits. In one of her collaborations with Upasana Kamineni Konidela, entrepreneur and wife of actor Ram Charan, Samantha appeared on Upasana's YouTube channel UR Life and introduced a wholesome twist to a traditional South Indian favorite — idli. Instead of using the usual rice batter, Samantha revealed a vegan and healthier version of idlis made with oats and carrots. This easy and quick recipe became an instant hit with fans for being nutritious, delicious, and ideal for breakfast. If you're someone who's always in a hurry but doesn't want to compromise on eating clean and healthy, this recipe could be the perfect fit for your mornings. Samantha has called this her go-to breakfast recipe, especially since she follows a vegan lifestyle and prefers light, nourishing meals to start her day. Samantha's oats carrot idli combines the goodness of fiber-rich oats and beta-carotene-packed carrots, offering a filling yet low-calorie option. This version of idlis is not only vegan but also uses ingredients that are easily available and budget-friendly. Upasana, after tasting the dish, admitted that it was so delicious she wouldn't mind cooking it daily. Her positive reaction added to the charm of the video, and many fans found the duo's chemistry and friendly banter both enjoyable and inspiring. Ingredients: While the recipe sticks to its healthy roots, the ingredients are slightly different from traditional idlis, with no fermentation or long waiting time involved. Here's a basic outline of what goes into it. Note that exact quantities can be adjusted to suit personal preference: Oat flour or powdered oats Semolina (rava) Grated carrot Mustard seeds Cumin seeds Chana dal and urad dal (a small amount for crunch) A pinch of asafoetida (hing) Green chili (finely chopped, for mild spice) Curry leaves and coriander leaves Salt to taste Cooking oil Water How To Prepare Samantha's Oats Carrot Idlis 1. The steps are simple, and you don't need to spend hours in the kitchen. Here's how you can make this healthy dish: 2. Start by heating oil in a pan. Add mustard seeds, cumin seeds, urad dal, chana dal, curry leaves, and green chili. Let everything sizzle for a bit. 3. Add semolina (rava) and stir it well with the tempering. Cook for a couple of minutes, making sure nothing burns. 4. Next, mix in the grated carrot and let it cook slightly so it softens a bit. 5. Now add the oat flour along with salt and give everything a good mix. Stir the dry mixture until it releases a slightly nutty aroma. 6. Remove from the heat and transfer the mixture to a bowl. Add water slowly, stirring continuously to avoid lumps. Let this batter rest for about 15-20 minutes. 7. Grease idli moulds with a bit of oil and pour in the batter. Steam the idlis for about 15-20 minutes, or until they are firm and cooked through. Once they're done, serve these soft and fluffy idlis with coconut chutney, sambar, or even a mint dip of your choice. They make for a light yet filling breakfast and are perfect for anyone looking to eat clean without compromising on flavor. This recipe reminds us that healthy eating can be both easy and enjoyable. Whether you're vegan, health-conscious, or just a fan of Samantha 's down-to-earth charm, this recipe is worth trying.
Time of India
17-05-2025
- Entertainment
- Time of India
When Upasana's mother shared a precious throwback from Ram Charan and Upasana's wedding
Picture Credit: X Ram Charan and Upasana are one of the adored couples of Tollywood , who tied the knot in 2012 and have continued to charm fans with their enduring bond. Upasana's mother, Shobana Kamineni, delighted fans by sharing a nostalgic throwback from their wedding ceremony on their 10th anniversary. Upasana's mother, Shobana Kamineni, took to Instagram to share a heartfelt throwback from their wedding ceremony. She posted a beautiful monochrome picture capturing an intimate moment where Upasana rested her head on Ram Charan's shoulder. Sharing the picture she wrote in the caption, "Happy anniversary Upsi and Charan. A decade of marriage is definitely a moment to celebrate the great times, and the tough times that u overcame together. May u both have many decades of a special shared journey which may not always be easy but definitely worthwhile!" by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Scam Exposed: What They Won't Tell You about zero trust! Expertinspector Click Here Undo Ram Charan and Upasana Kamineni welcomed their daughter, Klin Kaara Konidela , on June 20, 2023, after 11 years of marriage. The couple celebrated her arrival with a grand traditional naming ceremony, where the name Klin Kaara was inspired by the Lalitha Sahasranamam, symbolising transformative and purifying energy that represents spiritual awakening. Despite keeping Klin Kaara's face mostly private, Ram Charan has revealed that he plans to share her pictures publicly only when she calls him "Nanna" (Dad), sharing his wish to protect her privacy until she is ready. On the professional front, Ram Charan was last seen in 'Game Changer' directed by Shankar and co-starring Kiara Advani. The film got mixed reviews during its release, and despite its high expectations, the movie could not collect huge numbers at the box office. Looking ahead, Ram Charan is also busy with upcoming films like 'Peddi', a village-based sports action drama directed by Buchi Babu Sana, where he sports a rugged avatar and shares screen space with Janhvi Kapoor and Shiva Rajkumar. The film is set for a global release on March 27, 2026, with music by AR Rahman. He has also joined hands with 'Pushpa' director Sukumar for their upcoming film tentatively called 'RC17'. Check out our list of the latest Hindi , English , Tamil , Telugu , Malayalam , and Kannada movies . Don't miss our picks for the best Hindi movies , best Tamil movies, and best Telugu films .
