Latest news with #gym
Daily Mail
8 minutes ago
- Entertainment
- Daily Mail
Abbey Clancy flaunts her incredibly toned abs in a skimpy crop top for steamy selfie after hitting the gym
Abbey Clancy flaunted her eye-popping abs as she posed for a slew of stunning Instagram selfies after hitting the gym on Monday. The model, 39, rocked a skimpy white crop top which she rolled up to show off her svelte physique along with a pair of joggers. Abbey wore her blonde locks loose and they fell onto her face as she posed up a storm for her 854,000 followers. The beauty, who is married to footballer Peter Crouch, 44, captioned the steamy snaps: 'Gym done '. Later taking to her Stories Abbey celebrated daughter Liberty's 10th birthday with a fun-filled party at home. From A-list scandals and red carpet mishaps to exclusive pictures and viral moments, subscribe to the Daily Mail's new Showbiz newsletter to stay in the loop. The couple, who are also parents to Sophia, 13, and sons Johnny, six, and Jack, five, treated the birthday girl to a mountain of gifts and decorated their home with balloons. It comes after Abbey stunned as as she dressed up as a cowgirl for a fancy dress party night on Sunday night. Once again taking to Instagram she shared a gallery of snaps in some chic suede trousers, with fringing details and a matching jacket. Later in the night she flashed her toned midriff whipping off her white top and opting for an aztec print bralette. The beauty rocked a dark brown cowboy hat which she wore on top of her blonde locks that she had styled into loose waves. Abbey accessorised by tying a patterned handkerchief around her neck and opted for a glamorous palette of makeup. She also posed for a selfie with husband Peter, who also got into the western theme. Peter rocked a double denim number which consisted of a blue shirt that he tucked in at the front and a pair of matching jeans. It comes after Abbey stunned as as she dressed up as a cowgirl for a fancy dress party night on Sunday night The former England footballer accessorised with a bulky belt and black cowboy hat. The happy couple, who tied the knot in 2011 - looked more loved up than ever as they wrapped their arms around each other and shared a passionate kiss. Abbey penned: 'Oh what a night celebrating our beautiful @ 30th birthday we love you ❤️ the best party the best people ❤️ yee haaw'. It comes after Abbey hinted that their and Pete could be adding to their brood with another baby, after already sharing four children together - Sophia, 13, Liberty, nine, Johnny, six, and Jack, five. Last month, she shared a photo of a family portrait that youngest daughter Liberty had drawn, where a baby could be seen with the words, 'maybe another' written above. Revealing she was in agreement, Abbey captioned her post: 'My darling Liberty desperately wanting me to have another baby', before addressing her husband: '@crouchy ????'
Yahoo
2 days ago
- Health
- Yahoo
Weekend warriors can see benefits from fewer, longer workouts: study
New research from the University of Calgary suggests you don't have to hit the gym five times a week to meet your fitness goals. As Kyle Benning reports, a few longer weekend workouts can be just as effective.
Associated Press
3 days ago
- Business
- Associated Press
Gym Mentor Announces Launch of Ultimate Gym System 1.0, Bringing AI Automation to Fitness Industry
Gym Mentor unveils the Ultimate Gym System 1.0, an AI-driven platform designed to automate gym operations, improve lead conversions, and support gym owners globally with technology and expert coaching. Australia, May 30, 2025 -- Gym Mentor Launches Industry-First AI Automation Platform for Gyms Gym Mentor, an Australian AI and automation agency, has officially launched the Ultimate Gym System (UGS 1.0), a technology platform tailored exclusively for gym owners. This launch introduces an all-in-one solution that automates lead management, appointment booking, sales conversions, and client retention to help gyms operate more efficiently. The platform combines AI-powered phone agents, marketing automation, customer relationship management workflows, and real-time business analytics into one integrated system. This innovation allows gym owners to reduce administrative workload and focus on member engagement and growth. Beau-Jacob Houldsworth, Co-Founder and CEO of Gym Mentor, said, 'We have developed a system that replaces chaos with structure, empowering gym owners to reclaim their time while growing their businesses efficiently.' Addressing Critical Challenges in Gym Operations The Ultimate Gym System directly tackles common operational challenges faced by gym owners such as missed calls, delayed lead follow-ups, and overwhelming administrative duties. The AI-powered phone and messaging assistants operate continuously, ensuring every lead is promptly addressed and appointments are booked automatically, leading to improved lead conversion rates and customer experience. Jaydyn Hansen, Co-Founder of Gym Mentor, noted, 'Most gyms do not need more leads; they need a system that effectively converts the leads they already have. Our platform delivers precisely that.' This system is distinctive in combining AI setters with live human closers, offering an efficient yet personalized sales process tailored to the fitness industry. Features and Benefits of Ultimate Gym System 1.0 The Ultimate Gym System 1.0 integrates multiple key features designed to support gym growth. These include AI-driven phone and messaging assistants that manage inquiries and appointment bookings, automated marketing funnels developed specifically for fitness businesses, and CRM automation that nurtures leads and manages client retention. Additionally, the platform provides real-time KPI dashboards to offer actionable business insights, along with pre-built sales scripts, templates, and standard operating procedures to enable quick system adoption. Gym Mentor also offers continuous coaching and community support from experienced gym professionals to help owners maximize the system's benefits. This comprehensive approach eliminates the need for multiple disconnected tools, providing gym owners with a scalable and adaptable solution that addresses their unique operational challenges. Empowering Gym Owners Through Technology and Community In addition to technology, Gym Mentor prioritizes building a community and providing expert support. Gym owners using UGS 1.0 gain access to a free global network where they can collaborate, share strategies, and receive ongoing guidance on automation and modern sales techniques. The company's founders bring deep industry experience, having scaled over 14 gyms and sold 32 locations, ensuring that the system is built on real-world insights. Beau-Jacob Houldsworth remarked, 'We are creating more than software. We are setting a new industry standard.' Gym Mentor also offers a free four-week course designed to help gym owners implement automation tools without requiring advanced technical knowledge. Industry Impact and Future Growth Since its launch, Gym Mentor's Ultimate Gym System has attracted interest from multi-location gym operators and fitness franchises, with ongoing conversations around white-label partnerships and broader implementation. Clients have reported measurable improvements in operations. Nick Grey, owner of Fitness Perfection, commented, 'The AI assistant handles every call and books appointments instantly, allowing our team to focus on training rather than chasing leads.' Vanessa, owner of Greatest Version Strength, added, 'The UGS system transformed our operations. Automation has helped us manage our gym more like a business than a busy gym floor.' Gym Mentor is expanding internationally and is actively seeking new partnerships and speaking opportunities to promote automation as the future standard for gym management. About Gym Mentor Gym Mentor is an Australian AI and automation agency focused exclusively on gym owners. The company provides the Ultimate Gym System 1.0, an integrated platform combining AI technology, marketing automation, and expert coaching to help gyms operate efficiently and grow sustainably. Founded by fitness industry veterans Beau-Jacob Houldsworth and Jaydyn Hansen, Gym Mentor supports gym owners through technology and community, setting a new standard for fitness business management. For more information, visit Media Contact Beau-Jacob Houldsworth Co-Founder & CEO, Gym Mentor Email: [email protected] Phone: 0459250532 Contact Info: Name: Beau-Jacob Houldsworth Email: Send Email Organization: Gym Mentor Website: Release ID: 89161276 Should you identify any discrepancies, concerns, or inaccuracies in the content provided in this press release or require assistance with a press release takedown, we strongly urge you to notify us promptly by contacting [email protected] (it is important to note that this email is the authorized channel for such matters, sending multiple emails to multiple addresses does not necessarily help expedite your request). Our responsive team is committed to addressing your concerns within 8 hours by taking necessary actions to resolve identified issues diligently or guiding you through the necessary steps for removal. Our dedication lies in providing accurate and reliable information.
Yahoo
3 days ago
- Business
- Yahoo
Crunch Fitness opens in Springfield, offering personalized classes
SPRINGFIELD, Mass. (WWLP) – A new state-of-the-art gym is opening in Hampden County, and it's the first of its kind to come to the largest western Massachusetts city. 'Crunch Fitness' will open to the public tomorrow in Springfield. Those who signed up for membership in advance online had the chance to tour the gym this evening. Founder deals are available online until midnight. Crunch Fitness offers members guidance with their health journey. General Manager Kevin Iwuagwu told 22News, 'A 60-minute exclusive session with one of our fitness professionals builds a road map that's geared towards your goals. And 80% of people are more likely to succeed when they go through that.' 'Crunch Fitness' also offers group classes, including indoor cycling and high-intensity workouts. WWLP-22News, an NBC affiliate, began broadcasting in March 1953 to provide local news, network, syndicated, and local programming to western Massachusetts. Watch the 22News Digital Edition weekdays at 4 p.m. on Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
The Review Geek
5 days ago
- Entertainment
- The Review Geek
Pump Up the Healthy Love Episode 10 Preview: Release Date, Time & Where To Watch
Pump Up the Healthy Love Get ready for another heart-pounding gym drama, this time centering on Do Hyeon-jung. who happens to be the manager of a 24 hour gym who has become a 'health freak,' who corrects the lives of his members. He fights a fierce game of survival between being a self-employed businessman and a trainer in an unfriendly world. However, his life soon changes when he crosses paths with Lee Mi-ran, a travel agency planning and development manager. If you've been interested in this K-drama, you may be curious to find out when the episodes are releasing. Well, wonder no more! Here is everything you need to know about Pump Up the Healthy Love Episode 10, including its release date, time and where you can watch this show. Where Can I Watch Pump Up the Healthy Love? Pump Up the Healthy Love will be shown on KBS2 in Korea and Disney+ but only in Korea. It is also available to stream on Wavve and Viki internationally but do be sure to check your region as this seems to be another that's not widely distributed. Pump Up the Healthy Love Episode 10 Release Date Pump Up the Healthy Love Episode 10 will release on Thursday 29th May at approximately 4pm (GMT) / 12am (ET). English subtitles will likely take around 24 hours before showing up on Viki, but they do tend to be much more accurate than some of the other streamers. Expect each episode to be roughly 1 hour long, which is consistent with the time frame for the rest of tvN dramas. How Many Episodes Will Pump Up the Healthy Love Have? Pump Up the Healthy Love is a 12-episode K-drama, with two episodes releasing every Wednesday and Thursday. So with that in mind, we'll have 2 episodes left after this one. Is There A Trailer For Pump Up the Healthy Love? There is indeed! You can find the trailer for Pump Up the Healthy Love below. However, do be aware that the official trailers from Viki or the other streaming platforms haven't been made official just yet. What do you hope to see as the series progresses? What's been your favourite moment of Pump Up the Healthy Love? so far? Let us know in the comments below!
