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Does red light therapy help with anti-aging?
Does red light therapy help with anti-aging?

Yahoo

time3 days ago

  • Health
  • Yahoo

Does red light therapy help with anti-aging?

(NewsNation) — With the help of social media, red light therapy has become a popular treatment for skin conditions, wrinkles, redness, scars and acne. But before TikTokers, there were astronauts. NASA originally began working with red light therapy, a non-invasive treatment that uses red or near-infrared light, on plant growth in space and later found it helped heal astronauts' wounds. RLT is accessible in some dermatologists' offices, which offer in-office treatments. Devices are also sold for at-home treatment. AI pen can detect Parkinson's disease through handwriting Regular RLT treatments may help with improving skin health and cosmetic appearance by increasing collagen in the skin, increasing circulation between blood and tissue cells, and reducing fine lines and the severity of wrinkles in the skin, a National Institutes of Health study found. RLT has not been associated with any side effects if used short-term and with a dermatologist consultation. The treatment also does not use ultraviolet (UV) lights, which has been linked to increased cancer risk. Copyright 2025 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed. Solve the daily Crossword

Do red-light-therapy masks work for mature skin issues?
Do red-light-therapy masks work for mature skin issues?

Yahoo

time16-07-2025

  • Health
  • Yahoo

Do red-light-therapy masks work for mature skin issues?

Is there any merit in buying those red light devices for your face? How about those that specifically target the under-eye area? Or your neck? I keep seeing them everywhere on social media. I'm in my late 40s and have started noticing crepey texture on my neck and under my eyes. Do you think these would help? They're so expensive, I don't want to buy one and be disappointed. Dear Feeling Frugal, You are right to be skeptical of any beauty innovation pushed on social media, especially those that cost more than a January heating bill. However, as it turns out, red light therapy masks are more promising at treating many annoying mature-skin issues than most so-called miracle products hawked on TikTok. In fact, several recent studies have shown that red LED therapy can rejuvenate older skin by stimulating the production of collagen and elastin, reducing pore size and softening fine lines and wrinkles. LED masks work by emitting colors and wavelengths of light to penetrate the skin at various depths. They're designed to treat a range of conditions including inflammation, swelling and signs of aging like sagging and discoloration. In addition to my research, I have some personal experience with these devices — specifically 10 months of testing last year when, though the results were sometimes subtle, the best LED mask I tried delivered all of the above. It's important to note that there are myriad types of LED therapy, and every dermatologist I've ever interviewed has emphatically emphasized that in-office, physician-administered, higher-powered treatments deliver better results. Also note that any at-home LED therapy mask worth its salt will be expensive, but you don't have to shell out the highest end ($3,000 to $10,000) to reap the devices' rewards. During testing, I found the Omnilux Contour face mask ($395) worked efficiently to soften wrinkles and improve my skin's complexion and laxity. Similarly, for my neck, I like the Light Salon Boost LED collar ($250), which has truly transformed that area of sagging/crepey skin over the past six months. CurrentBody makes a solid device specifically for the area under your eyes, and it has good reviews, though I haven't tested it yet. All this promising news comes with a caveat: LED masks of any sort require consistency in order to perform. Unless you are a person who is able to use these devices every day or at least several times per week, you will reap zero rewards. This is not a one-and-done practice — when I stop using my red light collar for just a few weeks, my neck skin returns to its previous reptilian form. What you're looking at here is a major investment in money and time, but my take is that a quality red light therapy mask is worth the splurge.

This anti-aging red light face mask is 25% off - plus more unmissable deals on infrared blankets, sleep aids and wellness tech
This anti-aging red light face mask is 25% off - plus more unmissable deals on infrared blankets, sleep aids and wellness tech

Daily Mail​

time12-07-2025

  • Health
  • Daily Mail​

This anti-aging red light face mask is 25% off - plus more unmissable deals on infrared blankets, sleep aids and wellness tech

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more Summer 2025 is all about GLOW — but not in the way you may think. We are talking about red light and blue light technology. The innovative wellness trend has taken the world by storm, with the internal and external benefits undeniable. From age-defying red light wands to luxurious infrared blankets, Bon Charge is our favorite destination for all things wellness tech right now. Red Light Face Mask 25% OFF Take your mental health and skincare to the next level with this incredible face mask! Using the power of Red Light Therapy, enjoy anti-aging, purification, and a gentle relaxing warmth. Add this 10-minute ritual to your day for maximum results. Shop Bon Charge is a one-stop shop for top-tier red light therapy devices with bestselling blankets, eye masks, and more. When it comes to building out your ideal wind-down routine, it is important to find outlets that restore outer and inner peace, which is why we are obsessed with Bon Charge! The brand's bestselling Red Light Face Mask is 25 percent off right now and an anti-aging secret weapon. In a matter of minutes, you can achieve mindfulness and rejuvenated skin, making this a fail-proof dopamine enhancer. The best part is this mask can be used in unison with other self-care such as reading, painting, or watching your favorite movie. Bon Charge has a plethora of red and blue light therapy tools, meaning there is literally something to suit everyone's specific needs and expectations. Whether you are a device pro or a newbie looking to get started, we highly recommend shopping while everything is 25 percent off! Infrared Sauna Blanket Ready to sweat off the calories while centering your mind? This bestselling blanket is like going to the spa (except cheaper & from the comfort of your couch!) Not only does this device help burn fat, but it also increases dopamine in the body. 25% OFF Shop Bullet Red Light Therapy Device We know this compact tool may look like a laser for your cat — but trust us, you are going to want it for yourself. Made to be mini, this device is nearly pocket sized and designed to target specific small areas of concern, such as acne scarring. If you are looking for something affordable, easy to use, and effective — this is it! 25% OFF Shop Travel Wellness Bundle Traveling can be stressful, but with the Travel Bundle it no longer has to be! Unwind on-the-go with this well priced set that comes with a red light reading light, red light wand, and a blackout sleep mask. The benefits speak for themselves with rejuvenated skin and increased mental clarity too. 25% OFF Shop

Does Red Light Therapy Work? We Had Dermatologists Weigh In
Does Red Light Therapy Work? We Had Dermatologists Weigh In

Forbes

time08-07-2025

  • Health
  • Forbes

Does Red Light Therapy Work? We Had Dermatologists Weigh In

Red light therapy has skyrocketed in popularity over the past several years as a treatment for everything from hyperpigmentation to fine lines to promoting hair growth. As a result, expensive at-home skincare devices such as LED face masks, decollétage masks, and hair growth caps have flooded the market. But is red light therapy as transformative as skincare companies claim? 'Red light therapy has many benefits to the skin, from stimulating cellular activity and improving blood flow to lowering inflammation and increasing collagen and elastin production,' says Dr. Rhonda Klein, board-certified dermatologist at Modern Dermatology. According to the dermatologists we spoke with, red light therapy is effective for decreasing ... More hyperpigmentation, fine lines, redness and acne with consistent use. ILLUSTRATION: FORBES / PHOTO: GETTY To dig further into the science, we spoke with Klein and board-certified dermatologist and cosmetic surgeon Dr. Nathan Newman to gain insight into this compelling, non-invasive beauty trend. Here, the lowdown on red light therapy devices. There is a growing body of data to show that red light therapy, a type of photobiomodulation therapy, is beneficial both cosmetically and medically. 'Red light therapy—which has a wavelength range of 630–660 nanometers—penetrates the skin to stimulate mitochondrial activity,' says Newman. 'This enhances energy production, which helps fuel cellular repair and regeneration.' Clinically, according to Newman, this results in improved collagen production to firm and tone skin, a reduction in fine lines and wrinkles, improved hydration, decreased inflammation and redness (such as with rosacea), and post-procedure recovery, enhanced wound healing and improved microcirculation. Yes, they have been proven to demonstrate anti-aging benefits, but an LED face mask is not a magical device of instant gratification, and patience is key. (Check out our story on the best LED face masks or our review of the Omnilux vs. Currentbody masks.) 'Red light therapy works gradually, not overnight,' says Klein. 'It is most effective with consistent use, and while it can improve skin, it won't replace your skincare regimen and lifestyle choices.' Translation: Don't abandon sunscreen, avoid smoking, get adequate sleep and eat a balanced diet. For realistic and noticeable results, make a commitment. 'Unlike more potent procedures like lasers or microneedling, red light therapy is cumulative,' says Newman. 'Visible changes typically appear after several weeks or months of consistent use.' To maximize results, 'use your LED mask on clean, dry skin, follow the recommended time (usually 10–20 minutes), and be consistent—three to five times a week is ideal,' says Klein. 'Always wear eye protection if advised and don't skip sunscreen during the day.' Who Should Not Use An LED Face Mask? Red light therapy isn't ideal for everyone: 'If you have an active skin infection or open wound, do not use red light therapy,' says Klein. 'If you have a chronic medical condition, such as lupus, talk to your doctor first.' Lastly, she cautions, anyone using a photosensitizing medication, like certain antibiotics or diuretics, should not use red light therapy. It's always best to check with your prescribing physician first, says Klein.

Reviewers Say This Red Light Therapy Lamp Helped Them Manage All Types Of Pain
Reviewers Say This Red Light Therapy Lamp Helped Them Manage All Types Of Pain

Yahoo

time06-07-2025

  • Health
  • Yahoo

Reviewers Say This Red Light Therapy Lamp Helped Them Manage All Types Of Pain

If you're into beauty and/or wellness, chances are you've heard of red light therapy. The bright lights are said to help with everything from acneic skin to body aches. But how exactly does red light therapy work? According to this WebMD, it may work by 'increasing the production of mitochondria, your cells' energy sources. This may improve cell function and repair.' Basking in the light for health benefits may be a little confusing if you grew up hearing we have to protect our skin from rays. But according to WebMD, red light 'uses very low levels of heat and doesn't hurt or burn the skin,' like the light in a tanning bed. Reviewers on Amazon have really taken to this red light therapy lamp, which is available as a single and double panel. The under-$100 device retails less than most red-light-therapy sessions at your local wellness clinic, and it claims to promote blood circulation, enhance metabolism, improve cell vitality, and more. It's also lightweight, so you can easily set it up and move it around your living space. The brand suggests 20 to 30 minutes of therapy a day with their lamp. Verified purchasers have co-signed the lamp's claims, commenting how it has alleviated a range of their issues, including joint pain, low energy, and high blood pressure. It is important to note that while there have been improvements in skin and body conditions using this type of therapy, research is ongoing. You should always consult with your doctor before introducing a new treatment into your wellness routine. Overall, it's earned a 4.3-star rating from shoppers. Keep scrolling to see some promising reviews: 'After I hurt my back I was recommended to use steroid shots. This lamp was a big help in my recovery process . I did not need the shots after all. Now I use it for cosmetic purposes, and it works wonderful.' —yeimi mora 'Usually when you see these tripod contraptions they are super heavy and easy to break. This one is actually very light. You only need to screw in a couple of things to get it set up, as shown on the picture. The small remote is easy to control with a countdown timer that shows how many minutes are left. Overall very happy with the purchase.' —Kenyu 'This RLT light on a tripod is so easy to set up and use. As a nurse practitioner dealing with fibromyalgia post cancer, I knew my health and wellness plan had to include this red light therapy. Twenty minutes under the light removes my pain. It has healed my joint and muscles pain, and lifts my mood as well as providing me with energy. I have been using the unit every day for two months, and I have nothing but positive things to say about the unit. I raved about it so much my daughter bought the same unit. It is a life changer. If you have pain or want to enhance your mood and energy and is a must for your life.' —Carol 'This is a wonderful red light therapy device and has greatly [my] improved nitric oxide levels and overall blood circulation. After using the light for a week or so, there is a noticeable improved in nitric oxide levels (tested with a N.O. test strip) which helps in a number of ways. Lowered blood pressure about 10 points and significant improvement in the quality of sexual interactions. Helped with inflammation of joints after sports and a little extra energy was noticed. This light has a number of nice features: timer to shut off, adjust wavelength setting, adjust light intensity, and a very easy to adjust stand. Size of the lamp is is in the mid range so it will help with targeted treatment versus treating a large area.' —Texan 'As a massage therapist I tend to practice lots of self care as time allows . It helps my shoulders, hamstrings, and back a lot.' —Shenika 'I was dubious when I purchased this initially, but was very surprised at how well it works! Its a small looking light but is very strong and covers your whole body if placed properly! I sit on the couch in shorts and a tank top ... I do feel better and more energized also! I liked it so much, I bought a dual for myself and two more singles that I am giving as gifts!!' —Krash0809

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