
The 7 signs of deadly, paralysing West Nile virus that's mistaken for flu – as it's found in UK mozzies for first time
DEADLY and paralysing West Nile virus has been spotted in UK mosquitoes for the first time.
The bug is spread
3
West Nile virus has been detected in mosquitoes in the UK for the first time
Credit: Getty
Many people won't get symptoms at all but some may be struck with flu-like aches and pains,
The virus can cause severe, life-threatening illness in around one in 150 people who catch it, according to the World Health Organization (WHO), which may lead to paralysis or even death.
Scientists identified fragments of the virus in the genetic material of UK mosquitoes for first the time.
While there have been other cases of West Nile virus on British soil, these have usually been a result of mozzie bites acquired in different countries, where the disease-carrying critters are abundant.
Read more on West Nile virus
Over the last 25 years, only seven cases have been brought into the UK by travellers - and none have caught it locally.
While West Nile virus is endemic in Africa, the Middle East, West and Central Asia, the US and Australia, mosquitoes carrying the disease have gradually spread through Europe - including in the north, where temperatures are lower.
Scientists from the UK Health Security Agency (UKHSA) gathered them in July 2023 and pooled into 200 groups of 10 for testing.
Most read in Health
Only two out of 200 groups that were tested showed traces of the virus.
UKHSA stressed that it the risk to Brits was low, as there have been no reports of the virus spreading to people.
Dr Meera Chand, UKHSA deputy director for travel health and emerging infections, said: "While this is the first detection of West Nile Virus in mosquitoes in the UK so far, it is not unexpected as the virus is already widespread in Europe.
"The risk to the general public is currently assessed as very low.
"Vector research of this kind is designed to give us early warning of potential threats so that we can enhance our disease surveillance and control activities and ensure patients receive appropriate testing."
The health watchdog said healthcare professionals should test patients with encephalitis of unknown cause as a precaution through UKHSA's Rare and Imported Pathogens Laboratory.
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Prof Tom Solomon, from the NIHR Health Protection Research Unit on Emerging Infections and the
Pandemic
Institute in Liverpool said West Nile virus mostly causes a flu-like illness in people.
But it can also "infect people with no symptoms at all".
People infected with the bug may experience:
Headaches
Body aches and joint pain
Vomiting
Diarrhoea
Rash
Fever
Swollen lymph nodes
Symptoms typically take two to 14 days to appear after infection and should go away within three to six days, according to the UK Health Security Agency.
Prof Solomon added: "In a small proportion of patients, the virus can cause neurological disease, which may lead to paralysis or even death.
"Unfortunately, there is no specific treatment."
Other mosquito-borne diseases and how to protect yourself
Vector-borne diseases - illnesses transmitted to humans by organisms such as mosquitoes and ticks - are a growing threat to the UK and Europe.
They account for more than 17 per cent of all infectious diseases globally, causing over 700,000 deaths annually, according to UKHSA.
They include:
Malaria
Dengue
Yellow fever
Zika
Chikungunya
The Fit for Travel website says if you are travelling to an area affected by diseases such as malaria, dengue fever and yellow fever, spread by mosquitoes, you should take action to protect yourself.
Some mosquitoes are more active in the day time while others at night - so it is important to protect yourself at all times.
It says: "If you develop a high temperature (fever) either during or after travelling to an affected area, you should seek medical advice as soon as possible and give details of your recent travel history."
To protect yourself:
Use a good quality insect repellent
The higher the strength, the longer the repellent should prevent mosquitoes landing on you.
An effective repellent contains at least one of; DEET (50% concentration for areas where there is malaria), Icaradin/Picardin (at least 20% concentration, Eucalyptus citriodora oil, hydrated, cyclized (at least 30% concentration), IR3535 (but not for malaria areas).
Apply:
On all areas of skin not covered by clothes
After sun screen
Regularly, particularly if you notice mosquitoes around you
After swimming, washing or excessive sweating
On the face, by spraying the repellent on the hands first
Loose clothing
Mosquitoes can bite through tight clothing, so loose-fitted clothing is ideal.
Consider a high neckline, long sleeves, long trousers and socks.
Remember to apply insect repellent on areas not clothed.
Mosquito nets
Mosquito nets can protect you at night when sleeping and are even better if treated with insecticide.
Check for any holes in the net before using it. If a hole is apparent, then this should be mended.
You should tuck the net under your mattress or ground sheet during the night, and either collapse it down, or keep it tucked up during the day to stop insects flying under and into the net.
Fewer than 1 per cent of people infected with West Nile virus will develop disease in the brain and nervous system, according to UKHSA.
This may be meningitis, encephalitis with high fever, neck stiffness, disorientation or confusion, severe muscle weakness, tremors, convulsions, paralysis and coma.
People over 50 or with health conditions like
cancer
,
diabetes
,
, or
are at higher risk of serious illness.
Meanwhile, patients aged over 70 are at highest risk of death.
How is West Nile virus spread?
The bug is primarily spread through the bites of infected mosquitoes.
According to UKHSA, humans are considered dead-end-hosts, which means people infected with West Nile virus can't transmit the virus back to mosquitoes.
This means that if someone gets overseas and travels back to the UK, this won't lead to further transmission of the illness.
With the bug being spotted in UK mosquitoes for the first time, experts still aren't especially worried that this will lead to widespread transmission of West Nile virus in the UK.
Dr Robert Jones, assistant professor at the
London
School of Hygiene and Tropical
Medicine
, said: 'There is currently no evidence that these fragments of genetic material are linked to any human cases of West Nile virus infection."
Professor Paul Long, a microbiologist at King's College London, added: 'Although virus-infected mosquitoes have been found in the UK there's no evidence yet that these mosquitoes will survive in the UK climate, although prolonged warm weather does increase the chances.'
In Europe - where cases of West Nile virus have been identified in countries including France, Italy and Portugal - cases tend to be highest in summer and early autumn, when mosquitoes are most active.
In very rare cases, the illness can passed on through blood transfusion, organ donation or vertical transmission from mother to child during pregnancy, delivery or breastfeeding.
In 2024, 1,436 locally acquired cases were reported across 19 EU countries — including France, Spain and Italy - resulting in 125 deaths.
That's a sharp rise from 802 cases in the same period last year, suggesting the virus is gaining ground.
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The Irish Sun
8 hours ago
- The Irish Sun
My ADHD diagnosis at 34 was ‘clear as hell' – here's how I've silenced the caffeinated squirrels rioting in my brain
TO the outside world, he was the mega successful founder of two multi-million pound companies. But secretly, Alex Partridge was battling crippling anxiety, using alcohol to "press his brain's brake pedal", and pouring up to £14,000 down the drain every year. It wasn't until a shock diagnosis aged 34 that his life started to make sense and he turned things around. Advertisement 6 Alex Partridge - the founder of UNILAD and LADbible - discovered he had ADHD in his mid-30s Credit: Alex Partridge 6 He was misdiagnosed with anxiety as a child Credit: Alex Partridge Here, he shares his story. I'VE always known, deep down, that I was different. This began during my school days, when I'd copy my classmates' mannerisms and tone of voice just to fit in. Advertisement I altered who I was to appear likeable to others, because I didn't understand who I was. This carried on into secondary school where, as a fellow student so sensitively put it, I 'could have been one of the cool kids if I wasn't so weird'. I have vivid memories from this period of when teachers would ask me questions that I didn't know the answer to, and the stress would lead to full-blown anxiety attacks. My palms would get all sweaty, my face would go bright red and my heart rate would shoot right up. In a I remember one day I found someone in the corridor and told them to call an ambulance because I thought I was having a heart attack. Advertisement At the time, aged 15, I was misdiagnosed with generalised anxiety disorder (excessive, uncontrollable worry about everyday situations). I now know this not to be the case, but I was put on Do you or your child have ADHD- Here's the NHS test as Brits waiting two years for diagnosis They didn't help - in fact, they actually made me feel worse - so I stopped taking them after six weeks. Following a tumultuous young adulthood, which included founding the websites LADBible and UNILAD in quick succession – and a protracted legal battle over their ownership that turned my life upside down – I was finally diagnosed with attention deficit hyperactivity disorder (ADHD) two years ago, aged 34. Like so many others across society, I had thought Advertisement But when I hired a director to help me set up a podcast, before losing interest in the project three days later, he asked me: 'When did you get your ADHD diagnosis?' This casual question changed my life forever. So much of my life up until that point – the anxiety attacks, the constant picking up and dropping of new hobbies, identities and business ideas – began to make sense. I had an assessment, and a psychiatrist told me that my ADHD was 'clear as hell' – and it's a day that I'll never forget. When I began to learn more about the condition and the different ways it can present, it was the first of many 'lightbulb moments'. Advertisement The 'ADHD tax' cost me up to £14,000 a year at my worst Alex Partridge I'm not physically hyperactive like the naughty schoolboys I had previously imagined; my brain is a different story entirely. Describing how it feels to anybody who hasn't spent time inside it is tricky, but my ADHD means that all my energy can be concentrated in my head. The closest approximation I can give is that it's like 10 highly caffeinated squirrels running about at once! Hyperactivity associated with ADHD can be internalised and, after realising this, so many of my previous life experiences suddenly made sense. For me, ADHD means that: Advertisement I possess the creativity and hyperfocus to create two global social media brands, but if a task doesn't interest me, it simply will not get done. I've always been entrepreneurial, but I had poor financial skills and often lost interest in projects once the novelty waned. I own an impressive list of domains, and enjoy buying things, but this often results in overspending and financial difficulties. I love meeting new people, but I've always struggled to maintain friendships. One way it presents is impulse purchasing, which I've always struggled with. It would cost me hundreds – sometimes thousands – of pounds a year. I estimate about £14,000 annually at my worst. I now know this to be a little-known (and costly) consequence of ADHD known as the 'ADHD tax', referring to the higher living expenses that so many of us with ADHD (and other neurodivergences) can incur due to challenges with impulse control and executive functioning. The ADHD tax might show up in the expensive hobbies we've signed up for (and then lost interest in), the impulse purchases we buy and forget about, or the dreaded monthly subscriptions that we sign up for, never use but never cancel – a classic example of how knowing how my brain worked would have been extremely helpful earlier in my life. 6 Alex would buy food he'd then forget to eat Credit: Alex Partridge Advertisement 6 Alex developed an alcohol addiction Credit: Tanya Grace I used to buy so much food that I would then forget to eat. I impulsively signed up for an online sewing course on a Monday, then had lost all interest in it the following day. My electricity bills increased as I was having to wash my clothes multiple times because I'd forgotten to empty the washing machine. When I thought I'd found my new calling in life as a master candle maker, I bought a 2kg box of paraffin wax from Hobbycraft, only for it to sit there unused for months. Advertisement I bought a trumpet thinking I'd learn to play, but again, it stayed firmly in its box. I even bought new socks when all of mine were dirty, and decided to buy a new rug when my dog went to the toilet on the original as the thought of cleaning it was too overwhelming. Hundreds of pounds splashed on unused gym memberships, The 9 'hidden' signs of ADHD in adults ADHD has long been associated with naughty schoolkids who cannot sit still in class. And that is part of it. Fidgeting, daydreaming and getting easily distracted are all symptoms of the behavioural condition, which is why it is often spotted in children. However, attention deficit hyperactivity disorder is far more complex than simply having trouble focusing. Henry Shelford, CEO and co-founder of ADHD UK, says: 'If it isn't debilitating, it isn't ADHD.' In recent years, social media has given rise to trends which conflate specific personality traits or single behaviours with ADHD. You might be thinking, 'I'm always losing my keys, forgetting birthdays and I can never concentrate at work — I must have ADHD'. But it's not as simple as that. Though these may all point to the condition, Dr Elena Touroni, a consultant psychologist and co-founder of The Chelsea Psychology Clinic, says: 'The key distinction lies in how much a behaviour impacts a person's daily life. 'Genuine ADHD symptoms affect multiple areas of life - work, relationships and emotional wellbeing - whereas personality traits are typically context-dependent and less disruptive.' ADHD UK's Henry, who has the condition himself, adds: 'Having ADHD is hard. One in ten men with ADHD and one in four women with ADHD will at some point try to take their own lives.' So how can ADHD manifest in someone's life? While hyperactivity is a common indicator, here are nine other subtle signs: Time blindness - losing track of time, underestimating how long tasks will take, regularly being late or excessively early Lack of organisation - a messy home, frequently misplacing items, forgetting deadlines Hyperfocus - becoming deeply engrossed in activities for hours Procrastination - feeling overwhelmed by to-do lists and struggling to determine what needs your attention first so focusing on less important tasks Heightened emotions - emotional struggles can manifest in angry outbursts, feeling flooded with joy or shutting down because you feel too much at once Being a 'yes man' - agreeing to new projects at work or dinner dates with friends when you're already busy (a desire to please) Impatience - interrupting people mid-conversation, finding it painful to stand in a queue, being overly-chatty Restlessness - tapping, pacing, fidgeting or feeling restless on the inside Easily distracted - by external things, like noises, or internal things like thoughts Among the most challenging periods of my life, however, came in 2017, before my diagnosis, during a long-running legal battle that pushed me to the brink. 'Two members of the public found you staggering in an alleyway. It was 2am. You were alone and clutching a bottle of vodka. As they approached you, you slipped and hit your head on the wall. They called an ambulance.' Advertisement These were the first words spoken to me by the nurse next to my hospital bed when I woke up. Upon hearing them, I was hit by an overwhelming wave of shame and anxiety, and the immediate need to self-medicate. Unfortunately, it was alcohol - my medication of choice at the time - that had landed me here in the first place. So how did this all come about? I was 18 when I discovered booze, and quickly figured out it turned down the volume in my head. As I've often been a pleasure-seeker with low impulse control, it wasn't a shock when I discovered the strong link between Advertisement 'It was like I'd pressed my brain's brake pedal' It was being effectively ousted from UNILAD, the business I founded alongside two others, that really kick-started my alcoholism in 2013. I still remember staring at my computer screen, suddenly unable to access the site because they had changed the password, paralysed with overwhelm and crippled by anxiety. I stood up, went and bought a bottle of wine, drove home and drank the whole thing in five minutes. Suddenly, it was like I had pressed my brain's brake pedal. My thoughts instantly slowed down, and the caffeinated squirrels stopped running around. My anxiety had, temporarily, disappeared. Advertisement 6 Alex describes his ADHD as like having '10 highly-caffeinated squirrels running about' in his brain Credit: Andrew Mason 6 He is the host of the podcast ADHD Chatter and author of the book Now It All Makes Sense Credit: Luke Hamlin For various reasons, such as rejection sensitive dysphoria (RSD) – an extreme emotional reaction I feel to real or perceived rejection - that accompanies my ADHD, I've always been terrified of confrontation. So much so, that my coping mechanism for effectively having my life's work snatched from me was not to confront those responsible, but rather to bury my head in the sand and drink myself to sleep every night. After my mum found 23 empty bottles of wine concealed under my bed, we finally arranged to speak to a lawyer, who told me: 'You will win this case over ownership of the company if you choose to fight it in court. You will, however, have to give evidence in the witness box.' Advertisement My mind immediately flashed to the opposing lawyer saying: 'Alex, do you know the answer to this question?' And I panicked, remembering the little version of me sitting in the classroom all those years ago. I abruptly stood up and left the lawyer's office, bought a bottle of vodka, and woke up in hospital 12 hours later with a nurse looking over me, saying the sobering words you see above. Much of the next year was characterised by the court battle, which was an unbelievably stressful time. During the trial, I was cross-examined in the witness box for five days, during which I had to excuse myself several times to 'use the loo' – when in reality, I was doing A further three months passed before my lawyer phoned me. He said: 'Alex, are you on your own?' Advertisement 'Yes,' I said. There was a pause. 'You've won everything.' I broke down crying – one of the biggest legal, and mental health, or battles of my life, and I'd come through it. I won my 33 per cent stake in the company back. How to get help UNFORTUNATELY, a GP cannot formally diagnose ADHD but they can refer you for a specialist assessment. Be warned, the wait can be long. Data suggests there are at least 196,000 adults on waiting lists across the UK. And a BBC investigation found in many areas it would take at least eight years to clear the backlog. For an adult to be diagnosed with ADHD, the NHS says their symptoms should have a moderate effect on different areas of their life, such as underachieving at work or having difficulties in relationships, and the person has been displaying symptoms continuously for at least six months. There must also be evidence symptoms have been present since childhood - it's thought that the condition cannot develop for the first time in adults. After a diagnosis, treatment can include psychological therapies, psychotherapy, social skills training and medication. For many, a diagnosis can be a relief, but also unravel mixed emotions and feelings of 'being different'. UNILAD went into administration in 2018, then was bought by the same company that had earlier bought LADBible for an undisclosed amount. Reports suggest the brand was valued at up to £40million. My celebrations included a trip to Las Vegas, a new tattoo (that I had no memory of getting in the first place) becoming But in 2018, I managed to kick the alcohol habit for good. Advertisement I attended my first I've been sober ever since, which is among the best decisions I've ever made. I'm now 36, living in Brighton, and I can confidently say that is the founder of LADbible and UNILAD and the host of the ADHD Chatter podcast. His book (Sheldon Press, £16.99) is out now. Parenting with ADHD PARENTING can be difficult at the best of times. But for ADHDers, it can often force them to prioritise areas where they traditionally struggle, such as organisation, planning and consistency. Given this, the thought of being responsible for one or more little humans may be daunting for anyone that has ADHD. After speaking to many ADHD parents on my podcast, ADHD Chatter, I discovered this to be a worry felt by many of us. With this in mind, I've worked with my wonderful guests and peers to put together three top tips on navigating life as an ADHD parent: Be aware of your own cognitive load The cognitive load you live with as an ADHDer doesn't go away when you become a parent – quite the opposite! Be aware of when your finite headspace is filling up, and take steps to protect it so that you can be there for yourself and your children. Some ways that you can create some extra headspace for yourself include limiting social media use, setting boundaries and saying 'no' to others, and asking for help when you need it. Keep a pen and paper – everywhere Invest in a clipboard, paper and (childproof) pen for every room in your house so that you can take calls and note down important appointments, such as hospital visits, as they come in. Don't leave remembering these up to chance! Let your kids know you've always got their back Take time to let your children know that you're on their team – and you always will be, no matter what. On a similar note, if your child also has ADHD, create an environment in which they can be their full, authentic self. Let them fidget, move around, pick up new hobbies and drop them when they lose interest, and get lost (within reason). As an ADHD adult, I still do all of these things! Above all, while I'm not yet a parent myself, one of the most important pieces of advice I could give to any current or future ADHD parents is to constantly tell their children what I wish somebody could have taken me aside and told me when I was growing up, struggling without being able to put my finger on why. 'Who you are is enough. And it always has been.'


The Irish Sun
10 hours ago
- The Irish Sun
I've lost 3.8 stone on Mounjaro – I've had bad hair loss & another VERY unexpected side effect I'm not coping well with
A MOTHER has revealed that despite losing over three stone thanks to Mounjaro, she has been hit with some unfortunate side effects. Chloe Mckernan, 32, a mum-of-two from Glasgow who is currently on her 'glow up journey', got candid on the side effects, which are not limited to Advertisement 4 A mum-of-two has explained that in addition to hair loss, she has experienced a very unexpected side effect since using Mounjaro Credit: TikTok/@chlo_mckernan 4 Chloe claimed that since using Mounjaro, her new hairs have been growing in GREY Credit: TikTok/@chlo_mckernan 4 Mounjaro is typically used to treat type 2 diabetes Credit: Getty The brunette, who recently opened up on dealing with a Posting on social media, Chloe, who has the 'confidence to wear shorts again', revealed that she has lost 3 stone 8 lbs since using The young woman confirmed that as a result of taking Sun GP Advertisement Read more on fat jabs But despite this, the NHS warned: 'Never take an anti-obesity medicine if it has not been prescribed to you. "These types of medicines may not be safe for you and can cause serious side effects.' In recent clips shared online, Chloe discussed the side effects she has experienced since taking As she held a huge pile of Advertisement Most read in Fabulous Exclusive Exclusive 'I'm actually really scared to get my hair done on Thursday because I don't know how much of my actual hair I've got left. I'm actually so scared.' As she showed off her natural hair underneath her extensions, she added: 'My hair has been really bad. I don't have much hair underneath, my hair is getting really Weight Loss Jabs - Pros vs Cons While hair loss isn't a direct side effect listed in Mounjaro's package insert, a 2022 clinical trial showed that 4.9% to 5.7% of participants taking Mounjaro reported hair loss, compared to 0.9% in the placebo group, This is usually a result of a rapid Advertisement Not only this, but in All the new hairs are growing in white, I can't be dealing with that Chloe Mckernan The mother said: 'So obviously I've had 'I'm 32 not 62, why have I get grey hairs? All the new hairs are growing in white, I can't be dealing with that.' Advertisement Everything you need to know about fat jabs Weight loss jabs are all the rage as studies and patient stories reveal they help people shed flab at almost unbelievable rates, as well as appearing to reduce the risk of serious diseases. Wegovy – a modified version of type 2 diabetes drug Ozempic – and Mounjaro are the leading weight loss injections used in the UK. Wegovy, real name semaglutide, has been used on the NHS for years while Mounjaro (tirzepatide) is a newer and more powerful addition to the market. Mounjaro accounts for most private prescriptions for weight loss and is set to join Wegovy as an NHS staple this year. How do they work? The jabs work by suppressing your appetite, making you eat less so your body burns fat for energy instead and you lose weight. They do this my mimicking a hormone called GLP-1, which signals to the brain when the stomach is full, so the drugs are officially called GLP-1 receptor agonists. They slow down digestion and increase insulin production, lowering blood sugar, which is why they were first developed to treat type 2 diabetes in which patients' sugar levels are too high. Can I get them? NHS prescriptions of weight loss drugs, mainly Wegovy and an older version called Saxenda (chemical name liraglutide), are controlled through specialist weight loss clinics. Typically a patient will have to have a body mass index (BMI) of 30 or higher, classifying them as medically obese, and also have a weight-related health condition such as high blood pressure. GPs generally do not prescribe the drugs for weight loss. Private prescribers offer the jabs, most commonly Mounjaro, to anyone who is obese (BMI of 30+) or overweight (BMI 25-30) with a weight-related health risk. Private pharmacies have been rapped for handing them out too easily and video calls or face-to-face appointments are now mandatory to check a patient is being truthful about their size and health. Are there any risks? Yes – side effects are common but most are relatively mild. Around half of people taking the drug experience gut issues, including sickness, bloating, acid reflux, constipation and diarrhoea. Dr Sarah Jarvis, GP and clinical consultant at said: 'One of the more uncommon side effects is severe acute pancreatitis, which is extremely painful and happens to one in 500 people.' Other uncommon side effects include altered taste, kidney problems, allergic reactions, gallbladder problems and hypoglycemia. Evidence has so far been inconclusive about whether the injections are damaging to patients' mental health. Figures obtained by The Sun show that, up to January 2025, 85 patient deaths in the UK were suspected to be linked to the medicines. Despite Chloe's concerns, there is currently no scientific evidence directly linking Mounjaro to an increase in However, some individuals, including Chloe, have reported changes in their hair colour or texture whilst taking fat jabs. It appears that t hese observations may be influenced by factors such as diet, Advertisement Social media users react Chloe's TikTok clip, which was posted under the username @ Numerous other It's not Mounjaro!! It's the weight loss, it will grow back TikTok user One person said: 'My hair has fallen out so much since being on Mounjaro.' Another added: 'My hair was falling out in CHUNKS, it's so scary.' Advertisement A third commented: 'I've had the longest and Hair Loss 101 HAIR pro Why Does Hair Loss Happen? Hair loss can be influenced by so many factors, from genetics and hormone changes to lifestyle choices. Stress, diet, and even hair care habits can all impact hair strength. It's perfectly normal to lose some hair each day, but sometimes the body can shed more than usual, responding to things like hormonal shifts or even life stressors. Why It Happens More This Time of Year Have you ever noticed your hair seems to shed more in autumn? That's seasonal shedding! During summer, we hold onto extra hair to protect our scalp from the sun. As the weather cools, it's like our body recalibrates and lets go of those extra strands. Dry, cooler air can also make hair more brittle, making it easier to lose a little extra volume during these months. Hacks and Affordable Buys to Treat Hair loss The great news? You don't need to spend a fortune on pricey treatments to support your hair. Try daily scalp massages—they're so simple but really help boost blood flow to the follicles. Castor oil is another fantastic, budget-friendly option that's rich in nutrients to strengthen your strands. Adding a bit more protein to your diet and a biotin supplement can also work wonders for overall hair health. Products to Avoid Steer clear of products with high levels of alcohol, sulphates, and parabens - they can be drying and damage hair over time. Heat styling and chemical treatments can also cause breakage, so try to use them sparingly. Instead, look for gentle, hydrating formulas to support your scalp and keep hair healthier through the seasons. But at the same time, one user clarified: 'It's not Mounjaro!! It's the weight loss, it will grow back.' Meanwhile, another agreed: 'Hair loss means you aren't eating enough. 'It's important to get enough Advertisement Fatal consequences In addition to hair loss, those debating whether to begin using The injections are licensed for patients with 4 They are also available to assist those who are clinically obese (with a Advertisement The drugs can be prescribed by a practitioner - such as a doctor, nurse or a pharmacist-independent prescriber. But increasingly, we are seeing more and more people buying them through online pharmacies, without sufficient checks. Not only this, but figures from the Medicines and Healthcare products Regulatory Agency revealed that Following the death of a man from Burton upon Trent, Staffs, who died after taking Mounjaro, his family are now Advertisement Unlock even more award-winning articles as The Sun launches brand new membership programme - Sun Club


The Irish Sun
12 hours ago
- The Irish Sun
Cellulite creams don't work and nothing replicates a facelift – but here's what you CAN do about ageing
ELIZABETH HURLEY turns 60 this week - and no doubt attention will turn to how well she looks. Having interviewed her many times, I can confirm she really does look as good close up as she does in photos. So what's her secret? 9 This Morning's Nadine Baggott, 62, has spent over three decades working in the beauty industry Credit: Elisabeth Hoff 9 Stunning Elizabeth Hurley turns 60 this month Credit: Getty She has the best products, aesthetics doctors, hairdressers, nutritionists and personal trainers on speed dial - and it is also her job to look good. But what about the rest of us? As a beauty expert, it's my job to sort through the noise and discover what really works - and aged 62-and-a-half, I've tested thousands of products, treatments and This is everything I've learned. SKINCARE You may be surprised to hear that you don't need to spend a fortune on expensive products. Dermatologists I've spoken to all say the same thing. 'Use a vitamin C serum every morning, top it with an SPF50 in place of your moisturiser and then use a vitamin A retinoid at night,' advises my dermatologist, Dr Emma Craythorne from Discovery+'s The Bad Skin Clinic. Everything else is window dressing. Just choose the supporting gentle cleanser, moisturiser and serums that you enjoy using and can afford. 9 This SPF doubles up as a moisturiser Credit: Avene Avène Ultra Fluid Invisible SPF50 for Sensitive Skin, £21 Use this in place of your moisturiser because it does it all, and remember to use it on your neck and chest, too (I have learned that lesson the hard way). 9 With 15% vitamin C, this serum will brighten skin and reduce pigmentation Credit: Paula's Choice Paula's Choice C15 Super Booster, £44.20 This brightens skin, boosts collagen to keep skin firmer, and protects against pollution and sunlight. 9 Nothing regenerates skin as well as retinol Credit: No7 No7 Pure Retinol 1% Retinol Night Concentrate, £39.95 A gold-standard night-repair product, this will help reverse signs of ageing like fine lines and wrinkles, pigmentation, dullness, hormonal breakouts and enlarged pores. TWEAKMENTS In the 30 years I have been writing and talking about beauty, there has been a revolution in tweakments. Back then only celebrities had Botox and But what's really worth your money? 'Neuromodulators (Botox) for sure,' says This Morning's expert Dr Wassim Taktouk of The Taktouk Clinic. 'In 15 minutes, you can erase expression lines caused by frowning, smiling and raising your eyebrows in a way that no product can match. 'During the few days after your treatment, you will slowly notice your lines softening and then maybe even disappearing,' he adds. Trust me, 99% of famous people are having tweakments, they just like to deny it! Lasers are a great way of erasing oil . Don't feel guilty: no one knew better at the time. A doctor can use a laser to target redness, brown spots, large pores, uneven texture and even those annoying chin hairs. The key is to find a clinic you trust and an aesthetician who knows their stuff. Don't be afraid to ask friends and contacts for recommendations. FILLER I am reluctant to recommend filler simply because it does not suit all face shapes. I have a large face that's prone to puffiness, so it's not for me. If, however, you have a fine bone structure, thin face or lips and want to put that young, plump look back into your face, then it can work wonders. SURGERY I am going to say this once and very loudly: if you are looking in the mirror and lifting your skin up with your fingers in an attempt to get rid of a turkey neck and sagging cheeks or jowls, no tweakment can replicate that effect. That's when celebrities choose deep plane facelifts. Hollywood can forgive smile lines and grey hair, but it's very unforgiving of a lax jawline or neck, so a lot of famous women and men over 50 have lower facelifts. It's why looking at celebrities the same age as you should never make you feel bad, as they have all had a lot of work done. Having said that, if you are considering surgery and can afford it, a facelift will restore the facial contours you had 20 years ago. 9 Liz Hurley works hard to maintain her body Credit: Getty BODY If you want to look and feel better, you need to do three things - walk everywhere, lift weights to build muscle and bone strength, and do some sort of core exercise like yoga or Pilates. I haven't worked out in three years since moving house and I have noticed the difference in my flexibility and strength, and I've developed the dreaded bingo wings. Elizabeth Hurley works out to look good when she's wearing a bikini. 9 Liz wows in a bikini while holidaying in the Maldives last month Credit: Instagram In their 20s, many women are blessed with good genes, but in their 60s, anyone who still feels confident wearing a bikini has worked really hard for it. They will also have watched what they eat very carefully. When it comes to skin, the body needs the same ingredients as the face. Skin is skin, so no neck cream or cellulite cream, no stretchmark cream or miracle slimming gel is going to work. It's simple – wear SPF when you go in the sun and use a retinol body lotion every night. 9 To reduce scars and texture on your body, use a retinol moisturiser Credit: Naturium Naturium Retinol Body Lotion, £27 Suitable for daily use, this thick body lotion sinks in quickly, smooths rough texture and moisturises limbs while fading scars and stretch marks over time. Don't expect miracles - slow and steady wins the race with bodycare. HAIR Your hair changes texture as it ages – it can become thin and fine and what's there can change to weirdly frizzy if it goes grey. To colour or not colour is up to you, but if you go lighter, remember to keep your roots and underneath sections slightly darker as that is far more youthful. Apply a hair oil to your mid-lengths and ends before shampooing, and also use it afterwards to smooth and add shine. 9 This bargain oil will help reduce frizz and strengthen hair Credit: Pantene Pantene Repair & Protect Hair Oil, £7.99 Don't overspend on haircare – trust me, the big beauty brands really deliver. If your hair is starting to thin, have a blood test. 'You need to check your hormones and nutrition levels, as knowing the cause of hair loss and the type of hair loss means we can treat it,' explains trichologist Lisa Caddy at Philip Kingsley. No supplement can replace good medical advice. Finally, remember what Hollywood legend Bette Davis said: 'Getting old is not for sissies.' But it's also a huge privilege. Follow Nadine on Instagram Everything you need to know about hair loss Marie Nieuwoudt, a Group Education Manager at What are the common causes of hair loss? Marie explained: "There are so many reasons why someone may face hair loss. "The number one reason is usually hormonal changes or underlying health conditions (like thyroid conditions), and stress of course also plays a big part in changes to your hair health. "But another very common day-to-day cause is excessive damage to your hair created by mistakes in your styling routines – and this a big one to be aware of for people who are regularly applying heat to their hair! "It's important to know the right temperature for your hair type when using styling tools, as this is essential in reducing unintentional heat damage. "I also see a lot of people facing hair loss resulting from hereditary conditions, which are passed down from generation to generation." What are the best hairstyles people should try to reduce their hair loss? According to Marie: "Less is more when it comes to hair loss! It's important to be gentle with your hair, so a low-maintenance style that limits pulling on your scalp will be your best option. "Putting your hair up in a tight ponytail or adding hair clips can cause stress points at the roots. "Instead, try leaving your hair down, or out. "You're not limited in your options, but it pays to be intentional with your hair styling. Using tools which limit damage to your hair is vital. "Discussing your concerns with a hairdresser or hair loss specialist is also a great way to find styles that suit your specific needs, whilst still making sure you look and feel your best." How long does it take for hair loss to stop? If you're itching to know when your hair will grow back, Marie confirmed: "Hair loss is a personal journey – and it's different for everyone, so it's very difficult to put exact timings on this process. "Every head of hair is unique, and so too is your hair loss experience. "As always, you can speak to a professional hairdresser or trichologist about your specific concerns and hair changes, and they'll be able to help you manage those expectations. "I can't emphasise enough how important it is to be kind to your hair. Most people treat their hair quite roughly, and this is something you definitely want to avoid when dealing with hair loss in particular. "Make sure you're choosing products and styling routines that you know are good for your hair, rather than causing additional damage."