International Yoga Day observed in Dindigul
A slew of events were organised by educational institutions in Dindigul district marking the 11th International Yoga Day observed on Saturday.
Over 700 NCC Cadets of the National Cadet Corps (NCC) unit of 14 (TN) Battalion participated in the International Yoga Day event at SSM Academy. The celebration began with a brief introduction about the importance of yoga by the Commanding Officer of 14 (TN) Battalion Lt Col S. Jagadeesan.
Cadets were given advice on the benefits of practising yoga and on how yoga promotes physical, mental, and emotional well-being. Following the introduction, a yoga session was conducted under the guidance of a certified yoga instructor. The session included various asanas (postures), pranayama (breathing techniques), and meditation.
The event emphasised the physical benefits of yoga and also focused on its philosophical and cultural roots, fostering awareness among the younger generation. The NCC Cadets pledged to incorporate yoga into their daily routine and spread awareness of its benefits.
At the Gandhigram Rural Institute (Deemed to be University), the Yoga Day event was celebrated by the Physical Education, Yoga Centre and National Service Scheme (NSS) of the Institute. Vice-Chancellor N. Panchanatham spoke about the importance of yoga. Over 1,000 students and staff members from various educational institutions participated in the event.
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