Chinese Gynaecologist Says Women Must Look At ‘Muscular Men To Relieve Stress'
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Beyond this particular advice, Dr He has also suggested women to wear more gold jewellery, citing traditional Chinese medicine beliefs.
A gynaecologist in China has garnered significant attention and amusement online after a video of him suggesting women watch muscular men went viral. Shocking, isn't it? But yes, he advised women experiencing low energy or blood deficiencies to look at muscular men to boost mood and alleviate stress. As per a report by the South China Morning Post, the light-hearted recommendation comes from a now-viral video featuring Dr He Zhenye, a gynaecologist at Huazhong University of Science and Technology, Xiehe Shenzhen Hospital.
In the video, Dr He publicly states that 'women should look at muscular men more often to relieve stress.' According to his advice, females suffering from qi (vital energy) and blood deficiencies often experience low moods and high stress levels. To help regulate their physical and mental state, he suggests using visual pleasure as a remedy. His advice includes reducing emotional strain by avoiding excessive romantic relationships and increasing positive visual stimulation by looking at more muscular men. Yes, you read that right.
He elaborated that this practice can stimulate dopamine production in the brain, a neurotransmitter known to help alleviate stress and elevate mood. 'Avoid falling in love too often. Watch more muscular men instead," Dr. He advises in the video.
In his video, he then explains the symptoms associated with qi and blood deficiency and how watching muscular men can make things different. 'When your qi (vital energy) and blood are deficient, you're often too tired to talk and too lethargic, and your skin may look dull. You might also experience dizziness and insomnia. That does not bring the right conditions for romance. However, watching muscular men makes things different. Seeing something beautiful activates the brain's reward system and releases dopamine, making us feel happier," Dr He said.
The gynaecologist's peculiar advice has triggered a wave of laughter and supportive comments online, as per SCMP. While some agreed with the doctor's unconventional remarks, others suggested that images of muscular men can positively impact emotions. Some users mentioned that such images may evoke vitality and strength, providing a psychological boost.
'We need less emotional burnout and more eye candy! His suggestion should be part of every modern woman's wellness guide!" read a comment.
Another remarked, 'This doctor gets it! Visual enjoyment plus emotional uplift equals 'eye candy therapy', I am all in."
'Best paired with more sunlight and more exercise – nourish the body inside and out, and your qi will overflow!" added a user.
Beyond this particular advice, Dr He, who has over 133,000 followers on a popular Chinese social media platform, has also shared other unconventional recommendations in his videos. The media outlet mentioned that his previous videos suggested women wear more gold jewellery, citing traditional Chinese medicine beliefs that gold can benefit the heart and nourish the spleen.
First Published:
May 20, 2025, 18:52 IST
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