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How often women should have sex to be their happiest revealed in major study

How often women should have sex to be their happiest revealed in major study

Scottish Suna day ago

Scroll down to discover which kind of women were most likely to be sexually satisfied
JOY OF SEX How often women should have sex to be their happiest revealed in major study
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A WEEKLY romp is the key to a woman's happiness, according to a study.
Women rated their relationship satisfaction highest if they had sex at least once a week, with 85 per cent pleased with their lot.
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That compared to 66 per cent for wives and girlfriends who got it on once a month, and 17 per cent who did it less than that.
Study author Alexandra Janssen, from the University of Manchester, said: 'Women having sex less than once a week were far less likely to be satisfied in their sexual relationships.
"Therapists working with women to improve their sexual relationship satisfaction might focus on increasing the frequency of sex.'
The study questioned 483 women in New Zealand who had been in a relationship within the past year.
Read More on sex
DEAR DEIDRE I found out my partner is married when he called me by another name during sex
Just over half — 56 per cent — said they were sexually satisfied.
Results showed that satisfaction was higher if they had sex more often, had more orgasms, rated sex as an important aspect of their life and were younger.
About six in ten Brits have sex less often than once a week, polling by YouGov shows.
Ten per cent say they get lucky weekly and about another 15 per cent claim to do it more often.
Writing in the International Journal of Sexual Health, Ms Janssen said: 'Sexual intimacy plays an important role in romantic relationships.
'In our study, less frequent sex was associated with a lower likelihood of sexual relationship satisfaction. Women who reported having sex one to two times a month were approximately three times less likely to be satisfied than those having sex two or more times a week.
The benefits of having sex
'This effect was even more pronounced for women who reported having sex less than once a month, who were 25 times less likely to be satisfied.'
Women aged 18 to 24 were most likely to be sexually satisfied and over-45s least likely.
Those who rated sex as very important also had happier love lives than those who did not.
Ms Janssen said: 'It seems unlikely that low self-rated importance of sex causes low sexual satisfaction. That may cause women to rate the importance of sex as low as a coping strategy.'

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'It was like I'd pressed my brain's brake pedal' It was being effectively ousted from UNILAD, the business I founded alongside two others, that really kick-started my alcoholism in 2013. I still remember staring at my computer screen, suddenly unable to access the site because they had changed the password, paralysed with overwhelm and crippled by anxiety. I stood up, went and bought a bottle of wine, drove home and drank the whole thing in five minutes. Suddenly, it was like I had pressed my brain's brake pedal. My thoughts instantly slowed down, and the caffeinated squirrels stopped running around. My anxiety had, temporarily, disappeared. 6 Alex describes his ADHD as like having '10 highly-caffeinated squirrels running about' in his brain Credit: Andrew Mason 6 He is the host of the podcast ADHD Chatter and author of the book Now It All Makes Sense Credit: Luke Hamlin For various reasons, such as rejection sensitive dysphoria (RSD) – an extreme emotional reaction I feel to real or perceived rejection - that accompanies my ADHD, I've always been terrified of confrontation. So much so, that my coping mechanism for effectively having my life's work snatched from me was not to confront those responsible, but rather to bury my head in the sand and drink myself to sleep every night. After my mum found 23 empty bottles of wine concealed under my bed, we finally arranged to speak to a lawyer, who told me: 'You will win this case over ownership of the company if you choose to fight it in court. You will, however, have to give evidence in the witness box.' My mind immediately flashed to the opposing lawyer saying: 'Alex, do you know the answer to this question?' And I panicked, remembering the little version of me sitting in the classroom all those years ago. I abruptly stood up and left the lawyer's office, bought a bottle of vodka, and woke up in hospital 12 hours later with a nurse looking over me, saying the sobering words you see above. Much of the next year was characterised by the court battle, which was an unbelievably stressful time. During the trial, I was cross-examined in the witness box for five days, during which I had to excuse myself several times to 'use the loo' – when in reality, I was doing breathing exercises to divert a panic attack. A further three months passed before my lawyer phoned me. He said: 'Alex, are you on your own?' 'Yes,' I said. There was a pause. 'You've won everything.' I broke down crying – one of the biggest legal, and mental health, or battles of my life, and I'd come through it. I won my 33 per cent stake in the company back. How to get help UNFORTUNATELY, a GP cannot formally diagnose ADHD but they can refer you for a specialist assessment. Be warned, the wait can be long. Data suggests there are at least 196,000 adults on waiting lists across the UK. And a BBC investigation found in many areas it would take at least eight years to clear the backlog. For an adult to be diagnosed with ADHD, the NHS says their symptoms should have a moderate effect on different areas of their life, such as underachieving at work or having difficulties in relationships, and the person has been displaying symptoms continuously for at least six months. There must also be evidence symptoms have been present since childhood - it's thought that the condition cannot develop for the first time in adults. After a diagnosis, treatment can include psychological therapies, psychotherapy, social skills training and medication. For many, a diagnosis can be a relief, but also unravel mixed emotions and feelings of 'being different'. ADHD UK has information on considering diagnostic pathways and can offer support. UNILAD went into administration in 2018, then was bought by the same company that had earlier bought LADBible for an undisclosed amount. Reports suggest the brand was valued at up to £40million. My celebrations included a trip to Las Vegas, a new tattoo (that I had no memory of getting in the first place) becoming infected, and another hospital visit. But in 2018, I managed to kick the alcohol habit for good. I attended my first Alcoholics Anonymous (AA) meeting where I said the most important sentence I'd ever uttered. 'My name is Alex and I'm an alcoholic.' I've been sober ever since, which is among the best decisions I've ever made. I'm now 36, living in Brighton, and I can confidently say that quitting booze has enabled me to take back control of my ADHD, suffocate the negatives - and allow the positives to thrive. Alex Partridge is the founder of LADbible and UNILAD and the host of the ADHD Chatter podcast. His book Now It All Makes Sense: How An ADHD Diagnosis Brought Clarity To My Life (Sheldon Press, £16.99) is out now.

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