How this 35p ingredient found in almost every home can stop your food going off
An expert has sworn that this 35p ingredient found in nearly every British household is the answer to stopping your food from going off.
It was revealed that washing your fruit and vegetables with a white vinegar mix can extend their shelf life.
All you need to do is mix one part white vinegar with six parts water before soaking your produce in the mixture for around five minutes.
After letting it dry, you should then put your produce in a clean container, with a paper towel lining the bottom, at the bottom of your fridge.
Discussing the hack, food waste expert Graham Matthews from Business Waste said: 'Understanding the science behind food spoilage can be key to helping to reduce it.
"When we understand how spoilage affects different products and why, we can choose to make smarter choices when it comes to storing our food.
"Simple hacks like rinsing in vinegar, freezing, or pickling are all easy preservation methods that can have a huge impact on reducing food waste in the home.'
The expert also shared a number of other ways you can keep your fruit and vegetables fresher for longer.
It is always worth storing your food with "care and attention," according to the expert.
He explains: "Try to separate bananas from other foods as they can speed up the ripening process, use airtight containers to keep food dry, and keep herbs in a glass of water to extend their life."
For optimal storage, your fridge should be set at 4°C or below to slow the growth of bacteria.
It is also important to remember that your fridge door compartments will be warmer, so try to only store drinks and condiments here.
Stocking up your freezer? Keep these 5 'surprising' foods away from it
These are the foods you should avoid that are bad for your cholesterol
Why Brits are being urged to wash 7 common supermarket foods before eating
The expert states: "Cooking and freezing food before it goes off if you don't have time to eat it is a great way to prevent domestic food waste. Most frozen food retains its nutritional value."
Graham explains: "Pickling, fermenting, and conserving fruits, vegetables, and meats is a great way to extend their life.
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Yahoo
32 minutes ago
- Yahoo
Mental health sick days soar by 5m in just a year
Britons took an extra 5m sick days for mental health reasons last year after a surge in conditions including stress, anxiety and depression. Staff took a record 20.5m days off because of mental health in 2024, according to the Office for National Statistics, up from 14.8m in 2023. This accounted for 13.7pc of all sick days taken in Britain, the highest proportion since 2019. Jamie O'Halloran, senior research fellow at the Institute for Public Policy Research, said the figures reflect 'the tip of the iceberg' as many employees continue working even when they are unwell. He said: 'We must do more to prevent avoidable ill health and create workplaces that support people with health conditions to get into – and stay in – work. 'The lack of progress on mental health is particularly alarming and must become a greater priority for both public health policy and employer strategy.' Poor mental health appears to be more prevalent in the public sector, where it accounted for 16.4pc of absences last year – compared with 6.7pc in the private sector. There has been a surge in diagnoses of mental health conditions such as anxiety and attention-deficit/hyperactivity disorder (ADHD). Overall ill health is also more problematic in the public sector, where it accounts for an absence rate of 2.9pc compared with 1.8pc for private companies. The latest figures also show that it is not only those in work taking time off because of sickness. The number of people of working age who are economically inactive – neither in work nor looking for a job – because of ill health has surged to 2.8m, up from 2.1m before the Covid pandemic. In total, workers took 149m sick days in 2024, which is down 10pc on the previous year. The number of days taken for minor illnesses dropped by a third to 33m, while workers took 26.5m days for musculoskeletal problems, roughly the same as 2023. The overall sickness rate, which charts absences as a share of all working hours, fell to 2pc. As a result the proportion of sick days is back to its pre-pandemic level. Sam Atwell, at the Health Foundation, a charity, said sick employees must be supported to prevent them from dropping out of work altogether. 'Employers and government alike should be concerned by these findings as extended or repeated episodes of sickness absence can be a warning sign that an employee is at risk of leaving the workforce and becoming economically inactive,' he said. 'Employers have a key role to play in ensuring that workers are provided with adequate sick pay and are actively supported during sickness absence. 'Our analysis shows that the UK statutory sick pay rate is among the least generous across all OECD countries. 'Workers without occupational sick pay are at a greater risk of either working through illness or leaving work altogether.' Broaden your horizons with award-winning British journalism. Try The Telegraph free for 1 month with unlimited access to our award-winning website, exclusive app, money-saving offers and more.
Yahoo
33 minutes ago
- Yahoo
Kylie Jenner Shared Her Breast Implant Sizing. We Asked Plastic Surgeons to Explain
Getty Images Kylie Jenner is getting transparent about the plastic surgery she's done. In a now viral TikTok comment, the beauty mogul shared the exact details and sizing of her breast implants. She even went a step further and shared the name of the doctor she used for the job: Garth Fisher, MD. On June 2, British YouTuber Rachel Leary posted a public callout on TikTok for Jenner to share the specifics of her boob job. 'Girl, please can you tell us what it is you asked for when you had your boobs done?' Leary said in the video. 'To me, you've got what I am looking for to have done in terms of a boob job. It's the most perfect, natural looking boob job ever. They're still big, but whatever way you had the implants, if they are implants, or if you had fat transfer, to me it is perfection. That is what I aspire mine to look like.' Ask and you shall receive. A day later Jenner, 27, responded in the comments from her verified account. '445 cc, moderate profile, half under the muscle!!! silicone!!! garth fisher!!! hope this helps lol.' It's clear Leary wasn't the only one who wanted Jenner's boob job deets. Fans in the comments expressed their gratitude for the information, sharing they also wanted the same look. 'Never saved something so fast in my life,' one wrote, while another praised Jenner's transparency. 'I love this. I didn't even know you could get half under the muscle! She a girls girl for sure.' But before you go running to book your appointment for Jenner's exact measurements, David Shafer, MD, a double board-certified plastic surgeon and founder of Shafer Clinic Fifth Avenue in NYC, says it's not that simple. For starters, it's important to keep in mind that plastic surgery is very specific to each person's unique body. 'When you look at what she had done and then with breast augmentation in general, you have to caution patients a little bit. Just because she had 445 ccs doesn't mean another person who got 445 ccs would have the same result that she has, because with implants, you need a match to the patient's anatomy,' says Dr. Shafer. However, using Jenner as inspiration is a good starting point. Dr. Shafer always encourages patients to come in with references during consultations. 'I like to talk to patients about their goals and expectations. I love to see inspiration pictures. So their inspiration board, bring a picture of Kylie or maybe bring a picture of somebody where they don't like how it looks.' If you want a look similar to Jenner's, your plastic surgeon can help find the right specs and sizing that makes sense for you. 'If you're somebody with a different body shape or size than Kylie and you put 445 in them, it's not going to look the same,' explains Dr. Shafer. 'You're looking more at the ratio of their chest diameter, their height, the size of the implants, the implant projection height, low, moderate or high to help kind of simulate maybe what Kylie had. But the number size of the implant might actually be different to get the same kind of ratio for the patient.' All that being said, Dr. Shafer says Jenners transparency is a good thing—and he hopes other celebs follow suit. 'So many times celebrities have stuff done and then they deny it, and it makes people who have never had anything done feel like there's something wrong with their body,' he says. 'When they're open about it, it really helps people feel like it's okay to search things out. It's okay to have procedures done when you go to the right people. And naming the doctors is also great because then they can look into that person or somebody with similar qualifications closer to where they live.' If you're curious about Jenner's boob job specifics and what they mean, we asked top plastic surgeons to break it down below. 'Kylie had 445 ccs, which is the size of the implant,' says Dr. Shafer. According to board-certified plastic surgeon Anthony Berlet, MD, this typically results in a full D cup, 'though the final look always depends on the patient's starting point and anatomy.' 'And then there's the profile of the implant. She had a moderate profile, and that's the most common,' says Dr. Shafer. In breast augmentation, there is low profile, moderate profile, and high profile, which describe how far the breast sticks out from the body and how wide the implant is. 'You're going to want to match this to the patient's body because someone who is shorter and wider, you might want to use a lower-profile implant so that it matches the width of their breast. But if you had a tall, thin person and you put a low-profile wide implant in them, it would be extending into their armpit,' says Dr. Shafer. According to Dr. Berlet, Jenner most likely used a standard breast augmentation technique called a dual-plane placement. 'Meaning the implant sits partially under the chest muscle and partially beneath the natural breast tissue,' he says. 'This approach helps the implant settle into a more natural, teardrop-like shape.' Dr. Shafer echoes that statement. 'Half under the muscle is typical for doing breast augmentation,' he says. 'When you put the implant just under the skin, especially if you have really thin skin, it can look almost like an apple with Saran Wrap on it." Placing the implant half under the muscle provides cushioning and a more natural look. 'If you just put it under the muscle and left the muscle connections at the bottom, the implant gets pushed up too high because the muscle's holding it up,' explains Dr. Shafer. 'So you divide the muscle on the bottom half of the breast just so the implant can relax and settle and have a more natural shape.' There are two main types of breast implants: silicone and saline. Both are encased in a silicone shell. Saline has salt water inside, while silicone is filled with cohesive silicone. 'And all modern implants now are a cohesive silicone,' says Dr. Shafer. 'It's kind of semisolid, so it holds its form, it holds its shape. And then how cohesive it is determines how stiff the implants are. So choosing which type of cohesiveness is also important for patients.' On Instagram Stories, Dr. Fisher confirmed that he used Natrelle silicone implants from Allergan Aesthetics for Jenner's augmentation. Originally Appeared on Glamour Body talk Why getting a breast reduction was the best decision I ever made If you survived the early 2000s without body issues, congratulations Selena Gomez wore a bikini on vacation. The comments are appalling. The very unwelcome return of eating disorder culture
Yahoo
an hour ago
- Yahoo
Thunderstorms to bring more rain this weekend than all of May
Thunderstorms will bring more rainfall in six hours this weekend than England and Wales saw in the whole of May. The Met Office has warned that 'all areas' of Britain face torrential rain and thunder this weekend. Heavy showers would be accompanied by lightning and hail in some places, the forecaster added. Tom Morgan, a Met Office meteorologist, said 50mm of rain could fall within the space of six hours on Saturday. He said: 'That is more than what we have seen in the whole of the month of May. 'There will be some heavy downpours with thunder, lightning and hail. 'Most places are at risk of thunderstorms.' On average, England saw 33mm of rainfall in the whole of May. This was roughly half as much as usual, the forecaster said. Wales had 51mm of rainfall. Mr Morgan warned people to keep abreast of the forecasts as the weather was looking 'pretty changeable'. He said: 'There are a lot of outside events taking place this weekend. There is the potential for some disruption. 'We could see some flooding and surface water on the roads. Strong winds will mean temporary structures such as marquees could be vulnerable. 'It is welcome rain, really, for a lot of people, particularly farmers and gardeners.' On Friday night, a new weather front will bring rain and thunder for the weekend, but temperatures are set to rise next week to just above average for the time of year. Andrea Bishop, the Met Office spokesperson, said: 'The weather will be changeable for the rest of this week, with everyone likely to see some showers at some point. 'Generally, the theme is the continuation of something a bit cooler, a bit breezy at times, and a bit wet at times too. 'We are keeping an eye on a new front which looks like it will move in on Friday night, bringing rain which could be heavy, and possibly thundery at times on Saturday. 'Rainfall totals of 20-30mm are likely in places and at present, this looks like it will affect the southern half of the UK. We are keeping a close eye on this to see how it evolves over the next 24 hours or so.' Broaden your horizons with award-winning British journalism. Try The Telegraph free for 1 month with unlimited access to our award-winning website, exclusive app, money-saving offers and more.
