
How heat stress threatens the workplace
Heat stress should not be taken lightly: Heat stress can be defined as the sum of environmental and metabolic heat loads, which increases an individual's core body temperature (CBT) that may potentially cause physiological decrements. The International Labour Organization (ILO) warns that over 70 per cent of workers globally are at risk of heat stress due to exposure to excessive heat. In addition to immediate health risks like heat fatigue, heatstroke, cardiovascular issues and electrolyte imbalances, workers may also suffer from long-term injuries that affect their health for years.The same ILO report also says almost 26.2 million people worldwide are living with chronic kidney disease caused by heat stress at work, accounting for about three per cent of all chronic kidney disease cases. Excessive heat can also lead to mental health challenges, including anxiety, depression and mental fatigue, which can increase the likelihood of workplace accidents.advertisementMeanwhile, ILO's latest report, Heat at Work: Implications for Safety and Health: A Global Review of the Science, Policy, and Practice, shows workplace exposure to excessive heat is particularly high in Africa (92.9%), the Arab states (83.6%), and Asia and the Pacific (74.7%). The report also says Africa and the Americas have the highest proportions of occupational injuries linked to excessive heat, with 7.2% and 6.7% of all occupational injuries, respectively.It's the worst in India: In India, the situation is especially dire. Most industrial workplaces regularly hit temperatures of 40C to 45C, yet there are no clear or enforceable national standards for regulating workplace heat. Unfortunately, nearly 75 per cent of the Indian workforce—around 380 million people—rely on jobs that expose them to high heat conditions. In 2024, India endured one of its most prolonged and intense summers, with temperatures soaring past 50C (122F) in several regions. 2025 continues to be the same, with the World Bank estimating that India is set to become one of the first regions where heat waves could surpass the threshold of human survivability.advertisement
No labour laws exist for heat stress in India: Although heat-related regulations exist worldwide, current legislation often remains too general to address the growing risks effectively. India's labour laws currently have no specific provisions to protect workers from extreme heat. However, in recent years, many other countries have started updating their regulations and introducing new laws in response to these threats and the latest scientific findings.As the Heat at Work report outlines, the ILO's analysis of legislation from 21 countries identifies standard provisions in national occupational safety and health (OSH) responses. These include participatory risk assessments that address excessive heat, targeted strategies for high-risk workers, use of the Wet Bulb Globe Temperature (WBGT) as a heat stress indicator, hydration strategies, rest and modified schedules to limit heat exposure, cool rest areas, heat acclimatisation measures, appropriate personal protective equipment, education and awareness initiatives, and regular health monitoring.We need to address the situation: To begin with, prevention and control strategies for heat stress in the workplace must be strengthened to address the complexities of modern heat challenges. Excessive heat is a severe issue affecting workers, public health and the environment. Climate change and heat-related initiatives must include OSH to coordinate a response. Addressing workplace heat stress effectively will require governments, businesses, labour groups, global organisations, OSH networks and nonprofits to exchange expertise, resources and proven strategies.advertisementMost heat-related exposures and injuries occur not just during heat waves, so it is essential to implement preventive measures whenever heat risks are present, rather than only during extreme weather events. Affordable and practical solutions must be designed and prioritised, especially for informal work settings and micro, small and medium-sized enterprises. Thankfully, many protective measures are both cost-effective and straightforward. Ensuring proper hydration, providing rest breaks in cool, shaded spaces, adjusting work hours and implementing heat acclimatisation programmes can significantly lower risks without incurring high costs.Solutions need participation at all levels: OSH management systems must incorporate measures to prevent and control heat stress, with workplace assessments that actively involve workers. Social dialogue should be the foundation of all actions to combat excessive heat. Engaging stakeholders at all levels, with meaningful participation from workers and their representatives, is key to creating and implementing effective heat stress policies since workers can offer invaluable insights into the daily risks they face. As the risk to worker safety from heat escalates, prioritising focused research and enhancing global understanding to drive coordinated, evidence-driven actions is critical.advertisementSubscribe to India Today Magazine- EndsTrending Reel
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Business Standard
an hour ago
- Business Standard
Colgate's Oral Health Movement - 4.5 Million Screened, Interesting Insights Uncovered, Drives Dental Visits Across India
PRNewswire New Delhi [India], June 24: Colgate-Palmolive (India) Limited has been on a mission to revolutionize India's Oral Care for over eight decades, with a deep commitment to improving the nation's Oral Health. While almost 100% of households in India are using toothpaste, the adoption of optimal Oral Care behaviour continues to present an opportunity. While nearly every Indian household uses toothpaste, the opportunity to adopt optimal oral care behavior remains significant. It's about cultivating simple, inexpensive daily habits with profound, long-term health benefits. Colgate's Oral Health Movement reveals India's Oral Health Score as 2.6 out of 5, signalling the need for prioritization of Oral Care in the country. With 90%* of Indians facing dental issues and only 9% visiting a dentist regularly, it was imperative to start a dialogue and create meaningful action around this critical issue. To bridge the awareness gap that exists between current behaviour and ideal, Colgate launched the Oral Health Movement in November 2024 - An initiative that leveraged cutting-edge technology to empower millions of Indians, enabling them to screen their oral health from their mobile phones and access free dental check-ups through a network of 50,000 dentists in partnership with the Indian Dental Association (IDA). *Dental camp study by Kantar in 2019 As part of the Colgate Oral Health Movement, over 4.5 million Indians screened their Oral Health across the length and breadth of the country with participation from 18,000+ pin codes covering more than 700 districts. Further, 1/6th of them visited a dentist post-screening (IDA data), thereby reflecting how the Movement successfully nudged Indians towards further action. Additionally, the nationwide Movement has delivered actionable intelligence on India's Oral Health, highlighting key areas that require urgent attention and intervention. The findings will shape the future of Oral Care initiatives in the country. Based on user participation in Colgate's Oral Health Movement, India's average Oral Health score is 2.6 out of 5.0. The Oral Health Score provides a powerful, personalized insight into an individual's oral health by assessing the risk of cavities, gum issues, and stains. A common thread among Indians achieving higher oral health scores was their adherence to specific healthy practices. These included brushing teeth twice a day, moderating consumption of caffeine and sugary beverages, eating a healthy and nutritious diet, and avoiding tobacco. Here's a glimpse of India's oral health landscape: * 41% of individuals face a high risk of cavities, 44% are prone to gum issues and 14% report stains * 72% of Indians are at high risk for at least one oral health concern while 4% are at the risk of all three (cavities, gum problems, teeth stains) * Only 10% of 4.5 million Indians screened, got a dental health score of 5/5 The trends also vary across age groups and regions: * More than 60% of Indians above the age of 50 are at a high risk of gum-related issues * Eastern India reported the higher incidence of tooth stains, largely linked to tobacco usage * Cavities were more common in Kerala, Jharkhand, and Rajasthan, where over 50% of participants in were found at high risk * A heightened vulnerability to cavities within two key demographics: 50% of children aged 3-12 years and 72% of older adults aged over 64 years of age. These groups require particular attention and targeted preventive care * Out of the 4.5 million respondents, 24% received the lowest score of 1 To further supplement the findings and spur a discussion around the state of India's Oral Health and the path forward, Colgate also held the 'Oral Health Movement Summit' in New Delhi today, in the presence of JP Nadda, Union Minister of Health and Family Welfare, Government of India, along with other eminent voices in the Oral Care ecosystem for an insightful discourse on India's Oral Health status. Speaking at the Summit, Ms. Prabha Narasimhan, Managing Director & CEO, Colgate-Palmolive (India) Limited said, "For over 87 years, Colgate has proudly been India's most trusted oral care brand, built on a legacy of innovation and science. Optimal Oral Health is simple and affordable - Allyou need is to invest ₹2 and 2 minutes, twice a day. We recognize that oral health, though crucial, is often overlooked in overall wellness. Improving oral hygiene can also positively impact systemic diseases like diabetes, cardiovascular conditions, and respiratory infections, thus easing the burden on one's own health and the nation's healthcare infrastructure. We acknowledge the Indian government's visionary strides in healthcare policy, from the National Oral Health Program to the National Dental Commission Act. The widespread reach and impact of programs like our Colgate Bright Smiles, Bright Futures® (BSBF) have been instrumental in driving the near-universal penetration of Toothpaste across Indian households. We envision a future where oral health is prioritized through a concerted, policy-driven approach, ultimately opening doors to a healthier life for everyone. Our state-level Public-Private Partnerships (PPPs) for the Colgate Bright Smiles, Bright Futures® (BSBF) program are already paving the way, effectively collaborating with education and healthcare departments in states like Uttar Pradesh, Goa, Assam, Maharashtra, and Andhra Pradesh. This ongoing work is effectively delivering results, demonstrating the power of collective action. The Colgate Oral Health Movement (OHM) has also unveiled vital insights that will help inform the way forward to make Oral Care a part of India's overall healthcare agenda. We stand firm in our resolve to continue our mission by sustaining the momentum that has been created by the Oral Health Movement." Speaking at the summit, Shri JP Nadda, Union Minister of Health and Family Welfare and Union Minister of Chemicals and Fertilizers said, "Colgate's Oral Health Movement in partnership with IDA has transformed oral care from a neglected concern into a national priority. The movement supports the government's National Oral Health Programme launched in 2014. I thank Colgate-Palmolive India Limited for starting this movement and clocking over 4.5 million dental screenings. This initiative has not only raised awareness, but has truly helped integrate oral care into the public health conversations. It's a powerful example of how collaborations such as these, can drive impactful change for a healthier India." Colgate's Oral Health Movement was brought to life with a multi-touchpoint campaign, which ensured a wide reach. Beyond an omni-channel approach to make the QR code, leading to the AI-enabled tool accessible, the company also engaged in on-ground screenings with the Indian Railways, leading corporations, retail outlets as well as at the Mahakumbh. About Colgate Bright Smiles, Bright Futures® (BSBF) Education is absolutely vital for prevention, and our flagship Colgate Bright Smiles, Bright Futures® (BSBF) program has truly been a game-changer. In FY25 alone, BSBF reached over 8.2 million children in 25,000 schools across 11 states, actively spreading vital oral health awareness. Children learn proper brushing techniques, the importance of brushing twice daily, the need for nutritious food, and the harmful effects of tobacco and smoking. We don't do this crucial work alone. We are grateful for our partnerships with local governments that have helped us extend our reach across the country. Additionally, we collaborate with parents, teachers, NGOs, UN bodies, dental and health professionals. By combining our expertise, we accelerate progress, ensuring prevention and good oral hygiene remain top health priorities. Since its inception in the 1970s, this impactful in-school program has reached over 185 million children and their families across India. Going forward, we're committed to reaching over 10 million children year-on-year, laying the foundation for a generation that understands and prioritizes oral health from an early age. About Colgate-Palmolive (India) Limited Colgate-Palmolive is a caring, innovative growth company that is reimagining a healthier future for all people, and the planet. Colgate-Palmolive (India) Limited is the market leader in Oral Care in the country, committed to delivering sustainable, profitable growth for its shareholders, while fostering an inclusive workplace for its people. With a primary focus on science-led innovations in Oral Care & Personal Care in the Indian market, the company is recognized for its leadership and innovative efforts in advancing sustainability and community well-being. Among its recent accomplishments, the company has made significant strides in reducing plastic waste and promoting recyclability, conserving water and energy at its manufacturing facilities, empowering women with financial and digital literacy and enhancing children's oral health through the Colgate Bright Smiles, Bright Futures® program.


NDTV
an hour ago
- NDTV
6 Gut-Friendly Khichdi Recipes That Are Perfect When You Need Comfort Food
In a rush? Can't cook? When your stomach needs a warm hug, khichdi is the first thing that comes to mind. It is soft, simple, and does not demand too much of your time or your ingredients. Whether you are feeling under the weather, recovering from a late-night junk food binge, or simply want something fuss-free, khichdi (with a generous dollop of ghee) fits every mood. Even better, it is genuinely good for your gut. High in fibre, low in spice, and easy to digest, this humble one-pot Indian meal works like a gentle reset for your system. Of course, you could always order a bowl of khichdi from your favourite food delivery app when cooking feels like a stretch (no judgement here). But if you feel up to it, these comforting and wholesome recipes might be just what your stomach needs. Here Are 6 Gut-Friendly Khichdi Recipes That Are Perfect When You Need Comfort Food 1. Classic Moong Dal Khichdi: Easy On The Gut, Big On Comfort The OG comfort meal, moong dal khichdi is made using split yellow moong dal and rice. It is soft, soupy, and incredibly light on the stomach. It is low in fat, high in protein, and packed with nourishing ingredients that support digestion. A simple tempering of jeera, hing, and ghee adds just the right amount of flavour. Want to boost the fibre content? Toss in a handful of chopped vegetables and it is sorted. You can follow a basic recipe here, or if you are feeling under the weather (or just too tired), ordering from your favourite food delivery app in is a valid option. 2. Palak Moong Dal Khichdi: Comfort Food With A Nutrient Kick This one is for the days when you want your food to feel like a hug but still be loaded with nutrients. Palak moong dal khichdi combines gut-friendly lentils with spinach, which is rich in iron and fibre. It is light, filling, and comforting, especially when topped with ghee. Serve it with curd or a bit of pickle for that complete home-style feel. 3. Masoor Dal Khichdi: Wholesome, Flavourful, and Easy To Digest If you enjoy khichdi with more depth of flavour, masoor dal is a great choice. It is still gentle on the gut but has a slightly fuller taste compared to moong. This recipe comes together quickly and pairs beautifully with sauteed onions and a sprinkle of coriander. Masoor dal is packed with folate and iron, making this a perfect option when you want a healthy one-pot meal that does not compromise on flavour. 4. Panchmel Khichdi: Protein-Rich And Surprisingly Light You may be a fan of panchmel dal, but have you tried panchmel khichdi? Made with five different lentils - moong, urad, chana, masoor, and toor - this khichdi is a protein powerhouse. Despite the variety of dals, it remains surprisingly easy to digest and is gentle on the stomach. Traditionally served with kadhi or a spoonful of ghee, this is one of those recipes that leaves you feeling nourished, full, and satisfied without heaviness. 5. Vegetable Dalia Khichdi: High-Fibre And Gut-Friendly Dalia, or broken wheat, is rich in fibre and great for digestion. When combined with vegetables like carrots, peas, and beans, you get a nutrient-dense khichdi that is low in refined carbs and easy on the gut. This recipe is perfect for breakfast, lunch, or dinner, especially on days when your stomach feels sluggish. And yes, if your pantry is out of dalia, you can still enjoy this meal via your go-to food delivery app. No shame in taking the shortcut. 6. Bajra Khichdi: A Hearty, Gut-Soothing Winter Favourite Looking for something earthy, hearty, and satisfying? Bajra khichdi is your answer. Made with pearl millet and moong dal, this recipe is a winter favourite for its gut-balancing benefits. It has a lovely texture and pairs well with kadhi, ghee, or pickle. Bajra is rich in fibre and magnesium, which keeps your stomach happy and full for hours. A perfect blend of comfort and nutrition. When In Doubt, Make Khichdi From the classic moong dal to the hearty bajra version, these comforting khichdi recipes offer something for every mood. Whether you need something easy to digest, something that heals, or just something warm and homely, khichdi is that fuss-free, feel-good bowl of nourishment your stomach will thank you for.


Time of India
3 hours ago
- Time of India
Weight-loss drug Wegovy starts at ₹17,345 in India
Mumbai: Wegovy (semaglutide), the popular weight-loss drug from Danish drug maker Novo Nordisk , is priced between '17,345 and '26,015 across dosages in India. The company announced at its launch that the easy-to-administer once-a-weekly pen-filled injectable will have the advantage of convenient dosing. The drug will be available in five dosing strengths (0.25, 0.5, 1, 1.7 and 2.4 mg) and will be prescribed for long-term chronic weight management and reduction in risk of major adverse cardiovascular events (MACE). Vikrant Shrotriya, MD, Novo Nordisk India, said obesity is a chronic disease and a national epidemic. "Wegovy is a transformative therapeutic solution with the convenience of a world-class, state-of-the-art pen device," he noted. by Taboola by Taboola Sponsored Links Sponsored Links Promoted Links Promoted Links You May Like Нов таблет с Android Pro 14 Murreice Купете сега Undo Ambrish Mithal, chairman and head, endocrinology and diabetes, Max Healthcare , said although the price of Wegovy is not within the reach of the Indian masses, the potential for the drug is huge. Live Events Over time, he said, the cardiovascular benefit of Wegovy 2.4 mg is an important addition to the weight loss benefits. It is clinically proven to reduce cardiac events by 20%, both in people suffering from overweight/obesity with pre-existing heart disease. The drug can be prescribed for patients with BMI over 30 and those with BMI above 27 and pre-existing co-morbidities. Bariatric surgeon Mufazzal Lakdawala told ET that weight-loss drugs are proving to be the game-changers and they have just unlocked the potential for obese patients. He said the new age weight loss drugs could potentially complement bariatric surgery for patients beyond BMI of 45-50 as a weight-loss option. Compared to Wegovy, Mounjaro's 2.5 mg and 5 mg vials, which are also given on a weekly basis, are priced at '14,000 to '17,500 for a month's dose.