Julia Bradbury reveals extreme measures she's taking for her health after breast cancer battle
She opened up about her health during an appearance on James Martin's Saturday Morning
TV host Julia Bradbury has revealed the significant steps she's taking to safeguard her health after a cancer diagnosis caushed her world to "stop."
The ex-Countryfile presenter, who is 54 years old, was diagnosed with breast cancer in 2021 and had to undergo a mastectomy. Now in remission, she opened up about her fight against the illness during an appearance on James Martin's Saturday Morning.
In today's episode of the ITV cooking show (April 26), she disclosed that she's adopting radical measures to secure her future health, details of which will be included in her forthcoming book, Hack Yourself Healthy.
"My world did stop, but once I was through [cancer treatment] and I had a left mastectomy, I really just thought 'Ok, what am I going to do now for myself to enhance my life, enhance my health and make sure I can stay healthy," she said on the ITV show.
"I was always into my health, I was always into walking and I enjoyed my food, but when you really start to look into health and really start to analyse what it is... then it becomes quite prescriptive."
She also mentioned undergoing genetic testing recently to understand precisely which foods are most beneficial for her body, reports the Express.
"What I've done for the book is undergone all sorts of genetic testing so I know what my genetic blueprint is," she elaborated. "There will be certain things, a certain way that I'm wired, and there'll be certain foods I can eat that will enhance my health."
Julia Bradbury was one of the original faces of Channel 5 when it first hit the airwaves in 1998, presenting alongside comedian Tim Vine. She later became a familiar face on Watchdog from 2005 to 2009 and kickstarted a new chapter for Countryfile with co-host Matt Baker.
On today's episode of James Martin's Saturday Morning, the popular chef was joined by culinary talents Lisa Goodwin-Allen and Judy Joo, as well as First Dates' Merlin Griffiths, who was on hand to mix some tantalising cocktails for everyone.
Merlin has previously opened up about his own battle with cancer, confessing that he would "never be the same again" following his treatment. He was diagnosed with stage three bowel cancer in 2021, and was declared cancer-free two years later.
In a heartfelt 2024 interview with The Mirror, Merlin revealed: "My life will never quite be the same, and anyone that has gone through bowel cancer and the horrific treatment that it involves will understand. I might look whole, but I'm actually missing about 45% of my insides. It's quite a major amputation internally that I have had."
Hashtags
Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles
Daily Mirror
an hour ago
- Daily Mirror
The 1% Club fans praise ‘genius' footballer after £100,000 win
The former player bagged a huge win for charity The 1% Club viewers have branded a former football star as a 'genius' after he bagged £100,000 for charity. The ITV gameshow, hosted by Lee Mack, aired its Soccer Aid special on Saturday night (7th June), and saw Clarke Carlisle striking the jackpot. After a competitive episode, which featured a star-studded panel including Paddy McGuiness, boxer Tommy Fury and Love Island commentator Ian Stirling, Carlisle and comedian Lloyd Griffith were left standing. Their winning question asked: "In the opening verse to the original version of Three Lions, what TWO words feature exactly three times in the lyrics?" With the lyrics plastered on the screen to help them, the final duo confirmed their answers. Carlisle answered correctly, pointing out that 'it' and 'know' appear three times in the verse. Viewers have been left impressed by the 45-year-old's efforts, with many taking to X, formerly Twitter, to share their praises. "In classic commentary narrative, Clarke Carlisle just hit the back of the net. Well done Clarke," gushed one. Another chimed in, penning: "Clarke Carlisle you Brainiac!! Well done!" A third fan simply said: "Wow he's so clever," while a fourth declared: "Clarke Carlisle is a genius!!" This is a breaking showbiz story and is being constantly updated. Please refresh the page regularly to get the latest news, pictures and videos. You can also get email updates on the day's biggest stories straight to your inbox by signing up for our newsletters.
Daily Record
2 hours ago
- Daily Record
Kate Middleton and Meghan Markle's furious row that 'ripped the monarchy to pieces'
Meghan Markle and Kate Middleton were said to have had a furious row during a clear-the-air meeting in 2018 A Royal expert has described a crucial meeting between Prince William, Prince Harry, Kate and Meghan as an event that "ripped the monarchy to pieces". The explosive encounter reportedly took place in June 2018 when the Prince and Princess of Wales sat down with the Duke and Duchess of Sussex amid rising tensions after Harry and Meghan's wedding. The situation escalated post-ceremony, as recounted in Prince Harry's memoir 'Spare', who cited early turbulence involving his wife and his sister-in-law. He detailed a dispute concerning bridesmaid dresses prior to his wedding which purportedly left Meghan in tears, mentioning that Kate "grimaced" when Meghan used her lip gloss. In an effort to resolve matters, both couples convened for a candid discussion after the Sussexes returned from their honeymoon. The atmosphere during the chat reportedly grew so fraught that it caused physical signs of distress in the Princess of Wales. According to Harry's depiction in 'Spare', the intense air-clearing session at Kensington Palace saw Kate demand an apology from Meghan while clenching a leather sofa, which saw her "fingers turn white". Harry detailed in 'Spare' that Kate's request stemmed from a comment Meghan made about her pregnancy hormones, referring to it as "baby brain". Meghan apparently offered her apologies, justifying the contentious remark as commonplace amongst her circle of friends, reports the Mirror. The situation escalated when Harry alleged that William "pointed a finger at Meg", and reportedly admonished: "Well, it's rude, Meghan. These things are not done here." Harry claims Meghan retorted: "If you don't mind, keep your finger out of my face." In the new Channel 5 documentary 'Meghan vs Kate: The Meeting That Changed the Monarchy', Royal commentators suggest this encounter was pivotal for the Sussexes, setting in motion their eventual departure from Royal duties. Richard Kay of the Daily Mail posited that this was the moment "the seed of Megxit was sewn", while his colleague Sarah Hewson reflected: "Had that meeting been a success, had they been able to put their differences aside, things would have been very different indeed." Newsweek's chief Royal correspondent Jack Royston commented: "If only they'd listened. If Meghan had listened to what was being said to her, she could have changed way back in 2018. "And even if they had still quit the monarchy, they could have saved themselves so much pain and so much conflict." He went on: "What happened in that room back in June 2018 was the defining element of the relationship between the two couples that ripped the monarchy to pieces." Valentine Low, a noted Royal author, also remarked: "They had pathetic little differences that should have been sorted out in two minutes. But it helped fuel the flames." Harry's candid reflections in his memoir 'Spare' come as Meghan shared her experiences with the royals on their Netflix series. Recounting their earliest encounters, she expressed surprise at the private formality of the Royal family members. In the second instalment of their six-part Netflix documentary, 'Harry and Meghan', the Duchess discussed her first impressions of her brother-in-law and wife Kate. "When Will and Kate came over, and I met her for the first time, they came over for dinner, I remember I was in ripped jeans and I was barefoot," Meghan explained. "I was a hugger. I've always been a hugger, I didn't realise that that is really jarring for a lot of Brits." The mother-of-two elaborated further on the Royal customs saying: "I guess I started to understand very quickly that the formality on the outside carried through on the inside. "There is a forward-facing way of being, and then you close the door and go 'You can relax now', but that formality carries over on both sides. And that was surprising to me." Join the Daily Record WhatsApp community! Get the latest news sent straight to your messages by joining our WhatsApp community today. You'll receive daily updates on breaking news as well as the top headlines across Scotland. No one will be able to see who is signed up and no one can send messages except the Daily Record team. All you have to do is click here if you're on mobile, select 'Join Community' and you're in! If you're on a desktop, simply scan the QR code above with your phone and click 'Join Community'. We also treat our community members to special offers, promotions, and adverts from us and our partners. If you don't like our community, you can check out any time you like. To leave our community click on the name at the top of your screen and choose 'exit group'.
Scottish Sun
2 hours ago
- Scottish Sun
Watch emotional moment Sue Cleaver films final Coronation Street scenes as Eileen Grimshaw bids farewell
Click to share on X/Twitter (Opens in new window) Click to share on Facebook (Opens in new window) ACTOR Ryan Thomas has shared an emotional behind-the-scenes video showing his co-star Sue Cleaver's soap departure. Eileen Grimshaw star Sue walked away from the ITV soap after a whopping 25 years. Sign up for the Entertainment newsletter Sign up 5 Ryan Thomas has shared an emotional look at Sue Cleaver's final scenes Credit: Instagram / ryanthomas84 5 The actress quit the show after 25 years Credit: Instagram / ryanthomas84 5 Show boss Kate Brooks delivered a speech as Sue left Credit: Instagram / ryanthomas84 Having made her debut as loudmouth Eileen in 2000, her final scenes aired on Friday evening as she quit Weatherfield to move to Thailand alongside son Jason, played by Ryan. Ryan made a special return to the show for a week of episodes after a 10-year absence in order to aid Sue's exit. Fellow actress Katy Cavanagh also reprised her role as Eileen's sister Julie in the weeks leading up to her exit before being killed off. Now, Ryan has taken to Instagram to share a video of the emotional moment that Sue wrapped on her final scenes inside the Grimshaw house. In the clip, the crew behind the camera can be seen clapping Sue as she wrapped on her final take. She embraced co-star Tony Maudsley, who played her now-ex George Shuttleworth, Sue then hugged Ryan and fellow co-star Gareth Pierce before show boss Kate Brooks jumped in to deliver a speech. Wheeling off a list of facts, Kate boomed: "Just to say, this wonderful woman has done 25 years on the street, 2444 episodes - which is a lot. "I think there has been 15 slaps, nine of them as Jason and bust-ups with Gail so quite an eventful 25 years - three proposals!" Looking rather unsure, Kate then added: "I think you are the only character to come to Coronation Street and stay at number 11." Coronation Street icon quits cobbles after 25 years as she makes life changing decision Ryan went on to pen his own, more heartfelt tribute over the top of the video, as he wrote: "it has been an honour to watch, act & learn alongside you one last time. "Can't wait to watch you shine in your next chapter. "Love you always." The Sun exclusively revealed in January that she had quit the show after 25 years on the Salford set to look for new acting opportunities. 'The door is still firmly open but as I reached my 60th year, I decided it was time to embrace change, look for new adventures and live fearlessly,' she explained. One of Sue's major next steps is to being a regular panellist on Loose Women after first appearing on the daytime panel show in 2023. Sue took a break from Corrie last year to star in Sister Act The Musical as Mother Superior and appeared in reality show I'm A Celebrity in 2022. Last year, Sue released her memoir A Work In Progress and revealed she was embracing being in her 60s. 5 Sue's exit as Eileen aired this week Credit: ITV
