Some early-onset cancers are on the rise. Why?
When you buy through links on our articles, Future and its syndication partners may earn a commission.
Some early-onset cancers — those that occur in people under age 50 — are on the rise in the United States.
This overall increase is due to a rise in 14 different types of cancers in younger people, according to a new analysis. The largest increases have occurred in breast, colorectal, kidney and uterine cancer diagnoses.
While the overall incidence of early-onset cancer is still low, these small increases could add up over time.
A rise of a few percent per year is "not a huge change in the number of diagnoses, because cancer is still rare at these ages," Miranda Fidler-Benaoudia, a cancer epidemiologist at Alberta Health Services and the University of Calgary, told Live Science. "But it's when it's happening over two, three decades that it really leads to a meaningful increase in that period."
The reasons behind these increases are complex and manifold, and many are probably specific to each type of cancer, experts say.
To tease out trends in early-onset cancer diagnoses and the myriad reasons behind them, National Cancer Institute epidemiologist Meredith Shiels and colleagues compiled data on cancers diagnosed in 15- to 49-year-olds between 2010 and 2019 in the U.S. In a study published May 8 in the journal Cancer Discovery, the team broke down changes in the rates of different cancers in three age groups: 15 to 29, 30 to 39, and 40 to 49.
Breast and uterine cancer rates increased in every early-onset age group, while rates of colorectal and certain kidney cancers increased among 30- to 39-year-olds and 40- to 49-year-olds, the team found. More than 80% of the additional cancers that occurred in 2019 compared with 2010 were one of these four types. Other diagnoses that increased in at least one early-onset cohort included melanoma, cervical cancer and stomach cancer, though incidences of these cancers remained low overall.
Many factors could contribute to these observed increases. Research suggests that obesity is a risk factor for colorectal, kidney and uterine cancers, all of which are rising in younger people. Globally, the percentage of adults who are overweight or obese has increased significantly since 1990. Although most studies linking cancer and obesity were conducted in older adults, it's possible that higher rates of obesity in younger people could also increase the rates of early-onset cancer, the researchers wrote. One 2024 study suggests that more than half of uterine cancers diagnosed in 2019 might be linked to obesity.
Changes in reproductive patterns over the years could also be contributing to the increased incidence of early-onset breast cancers, Fidler-Benaoudia said. Girls are getting their periods earlier, and women are having fewer children, and having them later in life, than they did a few generations ago. Being younger at first menstruation, giving birth fewer times, and giving birth for the first time later in life have all been linked to a higher risk of developing certain types of early-onset breast cancer, the researchers wrote. Other research suggests that using oral contraceptives (birth control pills) might also slightly elevate the risk of early-onset breast cancer, though it may also protect against ovarian and endometrial cancers.
Earlier detection of cancers in people with genetic risk factors may also play a role. For instance, those with certain BRCA gene variants have a higher risk of breast, ovarian or prostate cancer, while those with Lynch syndrome face an increased risk of myriad cancers, including colon cancer, stomach cancer and brain cancer.
I think that we need large studies that follow individuals over the life course, including at younger ages, to be able to identify risk factors for early-onset cancers.
Meredith Shiels
Newer screening guidelines recommend people with these genes start screening for cancer earlier than those with an average risk of the disease. Even a small increase in the number of early-onset cancers detected via these new recommendations could trigger an uptick in diagnoses.
Screening for other, unrelated issues could also help identify certain cancers earlier. For example, changes in imaging procedures for MRIs and CT scans mean that health care professionals are catching more instances of renal cell carcinoma, a type of kidney cancer, during other tests. This incidental detection has led to an increase in kidney cancer diagnoses in almost all age groups, the researchers wrote.
People's prenatal or early-life exposures to certain compounds may also fuel specific early-onset cancers. Researchers reported in April in the journal Nature that childhood exposure to a chemical called colibactin, which is produced by certain E. coli strains in the colon, causes DNA mutations observed more frequently in early-onset colorectal cancers.
Showing that an exposure directly causes a certain type of early-onset cancer — or even pinpointing which types of exposures might pose a risk — is no easy feat. "I think that we need large studies that follow individuals over the life course, including at younger ages, to be able to identify risk factors for early-onset cancers," Shiels told Live Science in an email.
RELATED STORIES
—Gut bacteria linked to colorectal cancer in young people
—BRCA only explains a fraction of breast cancers — genes tied to metabolism may also up risk
—Black patients may need breast cancer screenings earlier than what many guidelines recommend
Even with these sorts of extended studies, though, it can be challenging to pin down the exact causes of early-onset cancer. "The issue with cancer at young ages is, whilst it's increasing, it's still relatively rare [compared] to those older age groups," Fidler-Benaoudia said. "To have enough people develop cancer to then identify risk factors in this prospective way is incredibly challenging, because you need huge, huge numbers."
While it's impossible to eliminate your individual risk of getting cancer, there are some things that reduce the overall risk at the population level. For instance, wearing sun protection and getting vaccinated against human papillomavirus (HPV) can help protect against certain cancers, Fidler-Benaoudia said. Similarly, limiting alcohol and smoking can reduce the odds of a person developing cancer at any point in their life, not just before age 50, Tomotaka Ugai, a cancer epidemiologist at the Harvard T.H. Chan School of Public Health and Brigham and Women's Hospital, told Live Science.
Hashtags

Try Our AI Features
Explore what Daily8 AI can do for you:
Comments
No comments yet...
Related Articles


Washington Post
9 minutes ago
- Washington Post
Hall of Fame horse trainer D. Wayne Lukas, a winner of 15 Triple Crown races, dies at 89
D. Wayne Lukas, the Hall of Famer who became one of the most accomplished trainers in the history of horse racing and a face of the sport for decades, has died. He was 89. His family said Sunday that Lukas died Saturday night at his Louisville, Kentucky, home. Lukas had been hospitalized with a severe MRSA blood infection that caused significant damage to his heart and digestive system and worsened pre-existing chronic conditions.


WebMD
an hour ago
- WebMD
Dating with Bipolar Disorder
Being honest about your mental health can have a really positive impact on your life and the lives of those around you. In my personal experience, the more I've opened up about my bipolar disorder and the struggles that come with it, the better I feel. There's no denying the stigma that still exists around mental illness, but I've found that the best way to combat the related misconceptions is to talk about it. For me, this is especially true in my dating life. I can't remember a time when I haven't made some mention of mental health or my own journey with it once I began dating someone. It's not that I detail my recent hypomanic episode or list out the prescriptions I take, but I do find it helpful and pretty freeing to be transparent about my condition. Doing so gives me the opportunity to give the person I'm seeing more insight into who I am and how I experience the world, to answer questions, and connect with them on an emotional level. It also helps me to suss out how they might handle it as a potential romantic partner. I've been very lucky to have dated partners who were both empathetic and open-minded about my having bipolar disorder. Some have even intervened during an episode, a panic attack, or made sure to text me each day as a reminder to take my medication when I struggled to stay consistent. Not only did these things make me feel reassured and cared for, but they also reaffirmed to me how beneficial it is to communicate about my condition and how it is impacting me. Based on what previous partners have told me, it isn't always easy to love someone who has bipolar disorder. When I first received my diagnosis, it wasn't just my life that was changed: the community of people in my life were impacted, too. This is especially true in the case of spending time or living with a romantic partner. They often have the most intimate connection with you, meaning that they see every facet of who you are up close. Although it was hard for him to admit (and hard for me to process), an ex of mine told me that my hypomanic episodes sometimes scared him. He knew me well enough to recognize when my behavior changed because of hypomania, and while he was proactive about caring for me in those moments, it still affected him emotionally. Rather than getting defensive or taking what he said to heart, I tried to use that conversation as a learning moment. Taking responsibility for my own mental health isn't just for my own benefit. It is also necessary and the least I can do for the people who love and support me. Dating itself isn't always simple. At times, I find that I don't really even enjoy the process of meeting new people on dates. That said, if you — like me — would enjoy having a romantic partnership one day, being open about your mental health is one of the best practices that can lead to a healthy, strong relationship. There is so much strength in vulnerability, so sharing that part of your life with someone you care about is just another way to flex your emotional health 'muscle.'
Yahoo
an hour ago
- Yahoo
The #1 Habit for Healthy Blood Sugar While Traveling, According to Dietitians
Reviewed by Dietitian Karen Ansel, M.S., RDNTraveling can be fun and exciting, but it can also make it tricky to eat right and exercise. This can be especially challenging for people with diabetes, say experts. Walking after meals is an easy, enjoyable way to keep blood sugar in check when bodies crave routine. Yet nothing throws off our day-to-day patterns quite like travel. Whether it's for work or pleasure, travel can be an exciting way to gain new experiences in a place far from home. However, time zone changes, less opportunity to exercise, new cuisines and disrupted mealtimes can make managing your blood glucose a challenge. Luckily, there's one simple habit that can help, and it's free and easy to do just about anywhere in the world. It's walking after meals. Read on to learn why diabetes experts say lacing up your walking shoes after eating is an outstanding way to keep your blood sugar in check when you're on the road, plus other travel tips to help keep your numbers in range. After you eat, your blood sugar naturally rises as your body breaks down its carbohydrates for energy. In response, your pancreas produces insulin to ferry the glucose from your blood into your cells. However, when you have diabetes or insulin resistance, this system doesn't work effectively, and post-meal blood sugar can rise above the normal range. When you're traveling, you may have less access to healthy foods, which may set you up for higher blood sugar. The good news is a post-meal stroll can help. 'Walking after meals is a standard recommendation for all my clients with diabetes,' says Vandana Sheth, RDN, CDCES, FAND. In fact, research suggests that walking after meals can help lower blood glucose levels in people with diabetes, says Kim Rose-Francis, RDN, CDCES, LD. 'Walking helps to shuttle glucose from the bloodstream into your muscles, where it is used for energy,' says Rose-Francis. That means you'll have a lower rise in blood sugar post-meal, which can also help you avoid a blood sugar crash later. If you can't swing a long walk, even shorter post-meal walks may be beneficial, provided you do them repeatedly throughout the day. For instance, one study of people without diabetes found that taking frequent two- to five-minute walks every 20 or 30 minutes helped lower their blood glucose levels. So, even a little exercise 'snack' is likely better than nothing at all. Physical activity doesn't just help your muscles use up that glucose for fuel. It also increases insulin sensitivity, which is your body's ability to efficiently use the insulin it produces. This, in turn, helps your cells use the glucose in your bloodstream more effectively, translating to lower blood sugar levels. A post-meal walk is so effective that research has found it improves insulin sensitivity in the short term and as long as 24 hours afterward. What's more, the longer you walk, the greater the blood sugar-lowering effects both immediately and over the next day. Our minds and bodies are closely connected. So much so that stress can manifest itself in physical symptoms like higher blood sugar. 'When you are stressed due to tight travel schedules, your brain signals your body to release cortisol, a stress hormone that plays a key role in glucose metabolism,' says Rose-Francis. This hormone prepares the body for 'fight or flight' by releasing glucose and by inhibiting the action of insulin. That might have been helpful for our ancestors who had to outrun lions in the wild. But not so much when you're trying to enjoy your vacation. 'Walking, along with other forms of physical activity, may help reduce this cortisol response, which may positively influence your blood glucose levels,' says Rose-Francis. Taking a walk after meals is just one of many strategies you can use to help manage your blood glucose while traveling. Here are a few other expert tips to keep your numbers in range. Try Muscle-Building Exercises. Walking is an excellent form of exercise. But if it's pouring rain or you have difficulty walking, there are other exercises that can work. 'Try engaging the muscles in your legs by doing standing squats in place,' says Rose-Francis. 'This activates major muscle groups, allowing them to absorb glucose from the bloodstream and use it for energy.' If standing is difficult, try some soleus calf pushups, which have been shown to help lower blood sugar. To do them, Rose-Francis says: 'Sit down, keep your feet flat, then lift your heels while the front of your feet stay on the ground. Drop your heels back down and repeat.' Carry a Water Bottle. 'Dehydration often leads to higher concentrations of glucose in your bloodstream, contributing to elevated blood sugars,' says Patricia Kolesa. M.S., RDN. 'If you plan to travel to a warmer climate or have several activities planned generally, it can be challenging to stay hydrated.' So, toss an empty water bottle into your carry-on to bring through security and fill it up later at water stations or before you leave your hotel, she says. Pack Blood Sugar–Friendly Snacks. Finding nutritious snacks and meals when you're traveling isn't always easy. As an insurance policy, pack a few of your favorite blood sugar–friendly snacks before you leave. Sheth recommends nonperishable snacks that provide a combination of carbs, protein and fiber, like dry-roasted edamame or trail mix with nuts and seeds. Fiber is especially helpful as it slows carbohydrate digestion, which can translate to steadier blood sugar levels, says Kolesa. She recommends snacks with at least 2 grams of fiber per serving. When you're away from home, it can be difficult to maintain your usual eating, sleeping and exercise routine. That can make managing blood sugar seem tricky. But dietitians say walking after meals is a simple habit that can help keep your blood glucose in check when you're on the road. It's so effective that it's their No. 1 habit for healthy blood sugar when traveling. And you don't have to sweat it out for miles. Even short post-meal strolls may help lower your blood sugar and improve insulin sensitivity. Plus, walking is a great way to sightsee, and it's free. So, toss a comfortable pair of walking shoes into your bag and get ready to hit the road! Read the original article on EATINGWELL